Nourishvitals Salted Pumpkin Roasted Seed 200 G (Pack Of 2)

NourishVitals Salted Pumpkin Roasted Seeds are crunchy roasted pumpkin seeds with a salted taste. Enjoy them as a snack or add them to salads, smoothies and other dishes. They are high in dietary fibre, vitamin K, riboflavin, folate, manganese, copper, magnesium and iron, and also contain antioxidants, potassium and plant compounds.

• Eat the seeds on their own between meals or at breakfast.
• Sprinkle them over salads.
• Add them to smoothies or other dishes.
• Use them in hearty squash dishes such as butternut or spaghetti squash.

• Roasted for a crunchy texture.
• Salted for a savoury taste.
• No added sugar.
• Made without harmful additives or preservatives.
• Suitable for vegetarians.

No serious side effects are listed in the available sources.

Do not consume in excess.

Roasted pumpkin seeds and salt.

• Enjoy as a snack between meals.
• Eat at breakfast on their own.
• Sprinkle over salads.
• Add to smoothies or other dishes.
• Use in hearty squash dishes, such as butternut or spaghetti squash.

• Dietary fibre may help support gut health.
• Antioxidants and phytonutrients may help support the body's response to inflammation.
• The vitamins and minerals may add nutritional value to meals and snacks.
• Roasting may help reduce the effect of phytic acid on nutrient absorption.