What To Do If You Get Heatstroke And How To Identify It?
By Dr. Nikita Toshi +2 more
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By Dr. Nikita Toshi +2 more
Global Warming has increased the chances of heat-related illnesses. Dehydration and fainting are common complaints of people exposed to hot climates. Heatstroke is a serious heat-related illness and requires medical attention. It is a consequence of prolonged exposure to the sun, usually accompanied by dehydration. This leads to overheating of one’s body and, in turn, a heatstroke. Read on to find out more about heatstroke, its symptoms and treatments.
Table of Contents
It is essential to know the symptoms of heatstroke in case of a dire emergency with oneself or someone else. This way, you can identify the problem better.
There are mostly two causes of heatstroke. Classic heatstroke is caused by prolonged exposure to the sun or the hot and humid weather for longer periods. This leads to a rise in the core body temperature and is most likely to affect older people with chronic illnesses. Exertional heat stroke is likely to occur if one is working strenuously in hot temperatures. It affects those who are not used to the heat. The body temperature rises in increments due to the heat produced during exercise and the outside hot temperature.
Prevention is the definitive treatment for heat stroke. It is essential to check on the old aged frequently, especially people who don’t have access to air-conditioning. Wear appropriate clothing, avoid leaving children unattended in cars, and reschedule strenuous activity if there is hot, humid weather
Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)
When the temperatures are high on a certain day, it is recommended to stay at home or in air-conditioned areas. However, if it is a necessity to travel or work in the heat, here are some precautions to follow-
In case of a heat stroke, if the primary care techniques do not help, seek immediate medical attention as the person may go into convulsions. Do not use medicines like Paracetamol, instead under medical supervision the person may need some sedatives to prevent or control epileptic fits.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
When you recognise symptoms of heatstroke, consult a doctor immediately to avoid fatal damage. While waiting for the paramedics to arrive, move the person to a shaded area. Remove any clothing that is not required. Provide enough air to the person by fanning them. Use water or a damp cloth to wet their skin. Use a damp cloth (normal to slightly cold temperature) and apply it to their neck, groin, armpits and back. These areas have a concentration of blood vessels that can be cooled down. However, do not use very cold water or ice for older patients, young children or those with a chronic illness. Try any method of rehydration.
Heatstrokes are increasing rapidly every day. This can become a risk factor if you are above the age of 65 or are suffering from diabetes, high blood pressure, mental illness, obesity and other such complications. One must be well-prepared to face adversity as such to avoid perilous situations.
Hydration is key!
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
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