Acid Reflux, commonly known as Acidity is a condition in which bile or stomach acids flow back into...
Author - Dr Prachi Garg
15 Amazing Health Benefits of Papaya Seeds That You Should Know!
Papaya fruit is widely known for its taste, nutrition and health benefits but not many people are...
Know All About Sabja Seeds: Health Benefits, Uses & Side...
Sabja or Basil seeds are extensively used for seasoning. They add a unique flavour to food. But did...
15 Powerful Health Benefits Of Tulsi
Tulsi or Holy basil is a widely known herb in the family Lamiaceae. It is native to India and...
13 Health Benefits of Sunflower Seeds You Should Know!
Packed with loads of nutrients, sunflower seeds are actually fruits of sunflower (Helianthus...
8 Research-Backed Health Benefits Of Flaxseeds!
As scientific research expands its area of interest, many food items are coming into the limelight...
8 Types Of Breathing Exercise Your Body Will Love!
Are you contemplating practising deep breathing exercises to reduce stress? If the answer is yes...
11 Evidence Backed Health Benefits Of Coconut Oil!
Coconut is one of the healthiest foods. The benefits of Coconut oil are much more than you can even...
10 Iron Rich Foods To Add To Your Diet
The deficiency of iron can cause anaemia and leave us feeling fatigued most of the time. It can...
9 Health Benefits Of Almonds That You Should Know
Almonds, also popularly known as Badam are a treasure trove of nutrients. They are rich in...