Health Today Patient Awareness

Say NO To Seasonal Allergies – By #AllergyFree – A Sanofi India Initiative

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As the name suggests, an allergy that occurs in a particular season is known as seasonal allergy. Hay fever (allergic rhinitis) is the most common seasonal allergy. However, there are some other allergies as well like skin & eye infections that you can get throughout the year. Different seasons bring different allergies and we know how you can keep them away with some simple steps. Firstly, let’s look at what causes these allergies.

Causes of seasonal allergies

Allergies occur when your immune system identifies a harmless substance as harmful, whether it’s general or seasonal allergies. One of the most common allergies- hay fever (allergic rhinitis) is caused by pollen or dust that affects the eyes and nose, causing runny nose and watery eyes.

Common allergens may vary from one season to another.

1. Spring

Trees are responsible for most springtime seasonal allergies. The pollen from the trees can act as an allergen in some individuals causing spring allergies.

2. Summer

The hay-cutting season is the most common period to cause allergies during summer. But the real triggers of summertime seasonal allergies are grasses as well as certain weeds. According to several studies, grasses are the most common trigger for people with hay fever.


3. Monsoon

Pollen from different plants causes seasonal allergies in some individuals during the rainy season. Mold is infamous during the monsoon because there is more dampness than usual. So, the mold causes allergies like skin allergies, allergic rhinitis and allergic asthma very often. Wet, sticky shoes or clothes can cause itching and lead to infection. A lot of rainwear can cause allergic reactions on the skin as well.

4. Winter

It’s very likely for people to mistake an allergic reaction for a cold considering it is winter. This is also the time when indoor allergens are lurking around in dust particles. Most outdoor allergens are dormant during winter. So stay alert and observe reactions to indoor allergens like mold, pet dander, dust mites or cockroaches. 

Symptoms of seasonal allergies

Seasonal allergy symptoms range from mild to severe. The most common include:

  • Continuous Sneezing
  • Runny or stuffy nose
  • Watery and itchy eyes
  • Itchy sinuses, throat or ear canals
  • Ear congestion
  • Postnasal drainage

Less common symptoms include:

  • Headache
  • Shortness of breath
  • Coughing


Mostly, people suffering from hay fever also suffer from asthma. If an individual suffers from both hay fever and asthma, they are most likely to trigger an asthma attack because of the seasonal allergens.

Seasonal allergies treatment

The best treatment or management for seasonal allergies is avoiding allergens that trigger your symptoms. It is recommended to seek for proper medications that are available for treatment, rather than trying alternative treatments to help in seasonal allergy relief. Here are a few ways that can help you in seasonal allergy prevention

  • Keep your windows & doors shut at home and in your car during allergy season
  • Wearing a mask during allergy season can also help in keeping the symptoms away
  • Change of clothes and taking a shower is of utmost importance if you’ve been working or playing outdoors
  • Weather reports can help keep track of pollen and mold counts during allergy seasons

When you can’t avoid your allergens, there are safe medications available in the market. You should consult your doctor for proper diagnosis and treatment.  

The symptoms of seasonal allergies can make an individual uncomfortable, therefore if you suspect any symptoms, please consult a doctor right away to seek proper medication.

For more information on how you can identify and manage allergies, visit

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