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Ashwagandha – The Natural Way To Stay Healthy!

By Dixit Arora +2 more

Ayurveda is one of the safest ways to enhance your health. At EverHerb, we are determined to bring you the best quality products. Remember, our products are 100% natural!

Do you want to infuse strength and vitality into your life? Try EverHerb Ashwagandha! This herb has long been known to relieve both physical and psychological stress. Want some concrete reasons why you need Ashwagandha in your life? Here are a few-

Ashwagandha - The Natural Way To Stay Healthy! - PharmEasy

Benefits of Ashwagandha

1. Eases stress

Feeling stressed with your workload? Just pop an EverHerb Ashwagandha pill.  

It has been proved that Ashwagandha can reduce your stress level like no other herb. It inhibits the production of cortisol (stress hormone) in the body. Ashwagandha allows you to be calm and patient and increases your attention span.

Also Read: 9 Harmful Effects of Stress on The Body

2. Good source of antioxidants  

Ashwagandha is a strong antioxidant. Your body needs a lot of antioxidants. This substance is the only thing that can shield your cells from cell damage.  

Why is cell damage dangerous? Because cell damage can cause Parkinson’s disease, diabetes and chronic inflammation.

Many studies have noted that treatment with Ashwagandha once daily with one capsule significantly improved memory and attention, sleep quality, and overall psychological well-being. A reduction in stress levels was also noted.

Dr. M.G. Kartheeka, MBBS, MD

3. Boosts brain capacity

EverHerb Ashwagandha is good for your brain as well. How? It enhances your cognitive abilities and slows down the ageing of your brain cells- the chief cause of memory loss, impairment of thinking and illnesses like dementia or Alzheimer’s. Also, read more about the best foods for brain health.

4. Enhances energy levels

Do you feel weak and fatigued all the time? EverHerb Ashwagandha can help in that department as well. Ashwagandha increases energy levels and stamina.

Read More: 9 Energy Giving Foods to Add to Your Diet

5. Food for your muscles

Does your work involve intense physical exertion? Then you probably feel drained and tired after working out. That is because your muscles are wearing out and you are not allowing them to repair. Ashwagandha speeds up muscle recovery after exercise. If you are an athlete, Ashwagandha will improve your performance.

6. Promotes healthy sleep patterns

Can’t get enough sleep? Consume EverHerb Ashwagandha to cure insomnia, thanks to the presence of triethylene glycol in this herb (a compound that promotes sleep).

Read More: 6 Health Benefits of Sleep

7. Say goodbye to inflammation  

Science has found that Ashwagandha is effective against high blood pressure, heart disorders, diabetes and arthritis. Ashwagandha is anti-inflammatory and chronic inflammation is one of the causes of these health issues.

8. Boosts your sex life

Ashwagandha can improve male fertility and increase libido.

9. Can help you beat depression

Depression is a deadly psychological illness and is very difficult to overcome. Need a natural antidepressant that won’t harm your health? Then get yourself EverHerb Ashwagandha.

EverHerb Ashwagandha can truly improve your lifestyle by boosting your health in multiple ways. The best thing is that they have no unpleasant side effects. So try them right now!

Also Read: Ashwagandha Benefits for Men: A Research-Backed Guide to Natural Wellness

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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MANOHAR SINGH BAPNA

Thanks

Ashir Sahal

You are most welcome. Hope you found it useful.