11 Rules Diabetics Must Follow During The Monsoon
By Dixit Arora +2 more
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By Dixit Arora +2 more
The rainy season brings with it infections that affect almost everyone. As the weather changes, it increases the risk for patients suffering from diabetes. Temperature fluctuations, pollution and water contamination jointly contribute to the spread of water-borne diseases.
According to a leading diabetologist Dr Pradeep Gadge, ”What’s even worse is the fact that during this time of the year, intestinal functions, as well as the digestive system becomes weak resulting in low metabolism and increased fat storage.”
If you are living with diabetes complications, for example heart disease or nerve pain (neuropathy), cold weather can make this worse for some people. The cold can raise blood pressure and put more strain on the body. It affects how the blood flows around the body and circulation to your hands and feet can slow down, which could make neuropathy more painful in these areas.
Dr. M.G. Kartheeka, MBBS, MD
Diabetics should avoid getting drenched in the rain. But if they are compelled to head outdoors due to work or other reasons then they should adhere to these guidelines:
Blood glucose levels are more likely to be higher in the winter and spring compared to autumn and summer, and the same stands true for glycosylated hemoglobin, this might partly be responsible for the metabolism in winter, caution is always advised for routinely performing blood sugar tests to keep complications at bay.
Dr. Ashish Bajaj – M.B.B.S, M.D.
As a diabetic, you must take extra care of your health to be safe. Follow the tips mentioned above to ensure that diabetes doesn’t restrict you from living to the fullest.
Also Read About: Diabetes Management Tips with Dr Roshani Gadge
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