Lifestyle Patient Awareness

Nose Health: What It Says About You!

Nose Health
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Aside from picking up odors and smelling things, our nose knows a few things about our health. It has been linked to good health, mental illness and even early death. Our olfactory senses are sharpened when our nose is working efficiently. It can detect more than a billion different smells. Below are some ways in which your nose knows about your health. Learn the nuances of your nose health and what it says about you…

  1. Discolored Nasal Membranes

A healthy individual has pink nasal membranes. But if they are blue, pale or swollen, you could be suffering from a nasal allergic reaction. Red nasal membranes point towards bacterial or viral infection.

  1. Runny Nose

A runny nose could indicate a cold of a flu infection. Drink lots of fluids and rest to get through the disease.

  1. Nosebleeds

Dry sinuses lead to nosebleeds. Don’t ignore the condition as it could mean blood pressure or allergy problems even. Cracked sinuses that cause the nosebleeds can lead to more severe lung and nasal infections. Using a humidifier helps with dry sinuses.

  1. Polyps

Polyps are harmless growths in the nose. They lead to a reduced sense of smell. If medications don’t help, then surgery is done to remove them.

  1. Diabetes

Elevated glucose levels in the body lead to nerve and blood vessels damage. This could affect a person’s sense of smell. Diabetes also affects the endocrine system so that could also lead to a reduced olfactory response.

  1. Alzheimer’s

Going slow while identifying odors? This could mean the onset of Alzheimer’s disease. Alzheimer’s affects the motor neurons and therefore, could change the sense of smell. Other conditions like Parkinson’s and Huntington’s disease could also be the culprit.

  1. Stroke

Many people have a keen sense of smell, but if someone is smelling things that aren’t around, it could mean they are about to suffer from an epileptic seizure or even a stroke. These are called olfactory hallucinations. They also point towards brain tumors or head injuries.

  1. Sinus Infection

Infection of the sinuses could lead to someone complaining of phantom smells. If the smell is persistent, try washing off the sinuses with salt water. The problem resolves itself on its own once the infection clears off.

  1. Rosacea

In this condition, the nose becomes red and over a period may thicken and become permanently red. In more severe cases, it can cause breathing troubles and change the shape of your nose.

  1. Discoloured Snot

Mucus in a healthy individual is clear. When the person is suffering from some viral or bacterial infection or some allergy, the snot could get discolored. In cases of cold and flu, it becomes yellow as the white blood cells rush to fight off the infections. After about a week to ten days, it may turn green. A course of antibiotics will clear it up again.

The most important factor to consider is that our nose says a lot about our health. However, unfortunately, we often ignore our nose health. If you have noticed any of these symptoms, consult your doctor.

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