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Why Do I Have a Metallic Taste in My Mouth? Unearthing Possible Causes

By Dr. Nayana Shetty +2 more

Key Highlights: 

  • A metallic taste in the mouth can have various causes, ranging from oral health issues to medical conditions and medications. 
  • Some common oral issues that may cause a metallic taste are gum disease, poor oral hygiene, burning mouth syndrome, and mouth injuries or oral surgery. 
  • Health conditions like colds and sinus problems, Sjogren’s syndrome, diabetes and low blood sugar, kidney failure, neurological disorders, gastrointestinal issues, and pregnancy may contribute to the metallic taste. 
  • Medications and supplements such as some antibiotics, psychiatric medications, blood pressure medications, diabetes medications, iron tablets, and certain vitamins may cause a metallic taste. 
  • Cancer therapies like chemotherapy and radiation, exposure to toxic chemicals, food allergies, and anaphylaxis may also play a role in developing a metallic taste in your mouth. 
     

Introduction 

Do you ever have days when your mouth tastes rusty? This strange taste is linked to dysgeusia, a term used to describe altered taste. Metallic taste can be rather worrying, especially if it hangs around. But there’s no need to panic. The metallic taste is usually not a big deal. It’s often due to common factors we’ll explore here.  

We’ll look at the reasons why you may have a metallic taste in your mouth and what does metallic taste in mouth mean. We’ll also look at common causes of metallic taste in mouth, its diagnosis procedures, and talk about when you should see a doctor. Alongside this, we’ll share ways in which you may handle this weird taste. Lastly, we’ll answer some common queries regarding a metallic taste in the mouth. 

why do i have a metallic taste in my mouth

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Common Causes of Metallic Taste in the Mouth 

The aim is clear. To investigate what causes metallic taste in mouth? Let’s find out the usual suspects behind metallic taste in mouth. 

1. Oral Health Issues 

Your mouth care routine could be hiding the reason for your metallic taste. Many oral health issues can cause this. 

2. Gum Disease 

Skimping on oral care? It can lead to gum disease, and yes, a metallic taste. This odd flavor is linked to bleeding gums. Regular dental visits and treating gum issues are key to stopping this metallic taste. 

3. Poor Oral Hygiene 

Not brushing or flossing your teeth can lead to bacterial build-up in your mouth. This can also cause a metallic taste. The solution is to brush your teeth twice a day, floss once, and keep your mouth in tip-top shape. 

4. Burning Mouth Syndrome 

Burning mouth syndrome brings hot and metallic tastes. This condition can be tackled with medicines. Your doctor may prescribe tricyclic antidepressants, benzodiazepines,  gabapentin, or psychotherapy for your symptoms. 

5. Mouth Injury or Oral Surgery 

If you injured your mouth or had recent oral surgery, it can result in a metallic taste too. The taste sticks around till your wounds heal and the bleeding stops. 

6. Health Conditions and Infections 

Certain health issues can tamper with your sense of taste. This can result in a metallic flavor in your mouth. 

7. Colds and Sinus Problems 

Common cold or sinus issues also cause a sudden metallic taste in mouth. Your taste returns to normal as the infection clears. 

8. Sjogren’s Syndrome 

In this condition, your mouth dries up among other symptoms. It can leave a lingering metallic taste in your mouth. 

9. Diabetes and Low Blood Sugar 

If you have diabetes or low blood sugar, your sense of taste may change. When your blood sugar drops too low, you may sense a metallic taste in your mouth. 

10. Kidney Failure 

Kidney issues cause uric acid to spike which may affect taste. This can also lead to a metallic taste. 

11. Neurological Disorders, such as Dementia and Guillain-Barre Syndrome 

Neurological issues can mess with how your brain translates signals from taste buds. These include dementia, multiple sclerosis, and Guillain-Barre Syndrome. All these can cause a metallic taste in your mouth. 

12. Gastrointestinal Issues 

A metallic taste can also be a sign of gut issues like GERD, indigestion, or acid reflux. Stomach acids traveling up into your mouth can trigger this. 

13. Pregnancy and Hormonal Changes 

If you’re thinking, why do I have a metallic taste in my mouth while pregnant? Well, hormonal changes might be messing with your taste and smell. It often results in a metallic taste, more so during early pregnancy. 

14. Medications and Supplements 

Certain meds and supplements may leave a metallic taste in your mouth. These include: 

Types of Medications That May Potentially Cause Metallic Taste 

  • Metronidazole, a type of antibiotic, 
  • Lithium, used for mental health issues, 
  • Blood pressure medications like captopril, 
  • Diabetes medicines such as metformin, 
  • Cancer drugs used in chemotherapy, 
  • Medicines used to control seizures, like phenytoin 
  • Steroid pills 
  • Iron tablets used in anemia 
     

15. Minerals and Vitamin Overdose 

If you are thinking why there is a metal taste in my mouth? Then here maybe one more reason for it. Taking too many vitamins or minerals with metals like iron, copper, and zinc may make your mouth taste metallic. Stick to the recommended doses to dodge this side effect. 

16. Cancer Therapies 

Cancer treatments like chemo or radiation may alter taste. This may bring about a metallic taste in your mouth. 

17. Exposure to Toxic Chemicals 

Coming in touch with toxins like mercury or lead can irritate your taste buds. This could give you a metallic taste. 

18. Mercury or Lead Poisoning 

Breathing in or eating large quantities of mercury or lead may poison you. This may result in metal taste in mouth.

19. Pine Nut Syndrome 

Ever noticed a bitter, metallic taste after eating pine nuts? That’s called Pine Nut Syndrome. It’s harmless and resolves itself in a few weeks. 

20. Food Allergies and Anaphylaxis 

Food allergies can bring a metallic taste to your mouth. More severe reactions may show anaphylaxis symptoms. This calls for urgent medical help. 

Let’s summarize what we’ve covered. Here’s a table of common causes of a metallic taste. 

Common Causes of Metallic Taste Examples and Situations 
Oral Health Issues Gum disease, Poor oral hygiene, Burning mouth syndrome, Mouth injury or oral surgery 
Health Conditions and Infections Colds and sinus problems, Sjogren’s syndrome, Diabetes and low blood sugar, Kidney failure, Neurological disorders, Gastrointestinal issues 
Pregnancy and Hormonal Changes Hormonal changes in the first trimester 
Medications and Supplements Antibiotics, Blood pressure medications, Diabetes medications, Chemotherapy drugs, Iron tablets, Vitamins containing Copper or Zinc etc. 
Cancer Therapies Chemotherapy and radiation 
Exposure to Toxic Chemicals Mercury or lead poisoning, Pine nut syndrome 
Food Allergies and Anaphylaxis Shellfish allergy, Tree nut allergy 

Also Read: Mouth Larva: Understanding This Medical Condition and Its Treatment

Diagnosis and When to See a Healthcare Professional 

The metallic taste may come and go for some. It might be harmless. But it’s wise to know when it’s time to see a healthcare professional. 

Recognizing Symptoms Indicating Serious Issues 

It’s easy to shrug off a metallic taste. Ask yourself, should I pay more attention to it? If this taste sticks around, see your doctor. Particularly, if it comes with bad symptoms or signs of infection. 

Getting an Accurate Diagnosis 

To uncover the root cause of the metallic taste, your healthcare provider may do a physical examination. They’ll review your medical records. There’s a chance they may order some scans or send you to an ENT specialist. 

Here’s another table that details when you should discuss a metallic taste with a healthcare professional. 

When to See a Healthcare Professional Situations and Examples 
Recognizing Serious Symptoms Persistent metallic taste, Accompanying allergy symptoms, Pain, and Signs of infection. 
Comprehensive Diagnosis Physical Examination, Medical history review, Imaging studies, Referral to an ENT specialist 

Dysgeusia, also known as an altered taste in the mouth, often complained of as a metallic taste, happens during the first trimester of pregnancy and goes away by the second trimester as the hormonal levels settle down, rarely extending till child birth.

Dr. Ashish Bajaj, M.B.B.S., M.D.

Treatment and Prevention Strategies 

Once the cause of the metallic taste is clear, you can work out a game plan with your healthcare provider on how to get rid of metallic taste in mouth. The aim is to tackle the issue and avoid a relapse. 

1. Improving Oral Health 

Good oral hygiene may hold the key to getting rid of your metallic taste. Regular teeth cleaning, flossing, and taking care of dental problems may all help. 

2. Managing Underlying Health Conditions 

If you’ve got an underlying health issue causing the metallic taste, take care of it. That could potentially get rid of that odd taste. This could involve changing your treatment plan, diet, or starting new therapies. 

3. Medication and Supplement Adjustments 

Your doctor may suggest alternative medications or adjust your dosage. This is if your medications or supplements have been causing a metallic taste. 

4. Discussing Cancer Therapy Side Effects with Healthcare Professionals 

If the treatment brings a metallic taste, be sure to discuss it with your healthcare team. 

5. Avoiding Exposure to Toxic Substances 

If toxic waste exposure is the root cause, steer clear of it. Get urgent help from a doctor to stop long-term damage and help reduce or eliminate the metallic taste. 

Let’s take a look at treatment and prevention options: 

Treatment and Prevention Strategies Examples and Recommendations 
Improving oral health Regular dental checkups, Brushing and flossing daily, Treating dental issues 
Managing underlying health conditions Addressing health conditions, Adjusting treatment plans, Modifying diet 
Medication and supplement adjustments Alternative options, Adjusting dosage, Minimizing side effects 
Discussing cancer therapy side effects with professionals Recommending strategies or Adjustments to the treatment plan 
Avoiding exposure to toxic substances Taking precautions to avoid exposure, Seeking immediate medical attention 

A metallic taste can indicate a serious illness, such as kidney or liver problems, undiagnosed diabetes or certain cancers. But these reasons are uncommon and typically accompanied by other symptoms. If you’re otherwise healthy, the cause for that metallic tang typically is benign.

Dr. M.G. Kartheeka, MBBS, MD

Home Remedies and Coping Strategies 

Getting to the root of the metallic taste is crucial. So is making yourself comfortable as you navigate it. 

1. Oral Hygiene Best Practices 

First off, stick to good oral care rules. Brush and floss regularly. Visit your dentist often. Don’t forget to use a good mouthwash. 

2. Maintaining Hydration 

Drinking enough water is important. It keeps your mouth from drying up, which would worsen the metallic taste. Herbal teas, coconut water, and flavored waters may keep things fun. 

3. Opting for Non-Metallic Tasting Foods 

Eating foods that don’t have a metallic taste may help. Go for fresh fruits, veggies, whole grains, lean proteins, and dairy. 

4. Flavor Enhancers and Mouth Rinses 

Add in flavor boosters like vinegar, lemon juice, herbs, and spices. They may overpower the metallic taste and help you enjoy meals. In addition, rinse your mouth with salt water or special mouthwashes which may relieve dry mouths. 

Want some home remedies and coping tips? Let’s see them in a table. 

Home Remedies and Coping Strategies Examples and Recommendations 
Oral Hygiene Best Practices Regular brushing, Flossing, Dental checkups, Mouthwash 
Maintaining Hydration Drinking water, Herbal teas, Coconut Water, Infused waters 
Non-Metallic Tasting Foods Fresh fruits, Vegetables, Whole grains, Lean proteins, Dairy 
Flavor Enhancers and Mouth Rinses Lemon juice, Vinegar, Herbs and spices, Salt water rinse 

Conclusion 

The metallic taste in your mouth can be a bother. But don’t worry, it could be managed and potentially resolved. Knowing the cause is half the battle. Seeking medical ideas for diagnosing and treating it is crucial. A healthy lifestyle goes a long way too. If the metallic taste comes from an underlying health issue or medication, work with your healthcare provider. Find the best course of action and take charge of wellness. 

Always listen to your body. Keep your eyes open for changes. Don’t shy away from discussing them with your doctor. The metallic taste may just be a passing phase. It could also hint at a larger issue needing a doctor’s attention. To ensure great health, stay aware, and stay proactive. 

Also Read: Burnt Tongue and Burning Mouth Syndrome: Quick Relief Tips and Management Methods

Frequently Asked Questions (FAQ) 

Can a metallic taste in the mouth be a symptom of COVID-19? 

Yes, some COVID-19 patients have reported a metallic taste. This is only one among many symptoms. The exact cause for this taste change isn’t completely clear. 

What deficiency causes a metallic taste in the mouth? 

No exact deficiency causes a metallic taste. But end-stage liver failure might cause it. Wherein you may see low levels of B vitamins, vitamin C, zinc, and copper. 

Is a metallic taste in the mouth a sign of something serious? 

Usually, a metallic taste isn’t serious, but it can be. If it’s persistent, it’s best to check with a healthcare provider. 

How can I get rid of a metallic taste in my mouth? 

Start with looking after your oral hygiene. Stay hydrated. Eat non-metallic-tasting foods. Use flavor enhancers and mouth rinses. If needed, your healthcare provider can help you tackle any underlying health issues or medication-related side effects. 

How long does a metallic taste typically last? 

The duration of the metallic taste depends on the cause. Short-term causes like a common cold will clear up when the infection does. If it’s medicine-related or due to a health issue, it takes longer. 

When should I worry about a metallic taste in my mouth? 

See a healthcare provider if the metallic taste doesn’t leave. It’s particularly important if it’s coupled with bad symptoms. 

Can certain lifestyle changes help alleviate a metallic taste in the mouth? 

Yes, adopting certain lifestyle changes such as maintaining good oral hygiene, staying hydrated, focusing on a well-balanced diet, and avoiding triggers like smoking and alcohol may help alleviate a metallic taste in the mouth. 

Is a metallic taste a sign of an allergy or intolerance to certain foods? 

A metallic taste can be an early symptom of anaphylaxis, a severe allergic reaction associated with certain foods or substances. However, it may also be a natural response to specific food allergens like shellfish or tree nuts. 

What foods are likely to cause a metallic taste in the mouth? 

Some foods, like pine nuts, may cause a temporary metallic taste in the mouth – a condition known as “pine nut syndrome” or “pine mouth.” Additionally, the consumption of vitamins and supplements containing metals, such as zinc, copper, or iron, may also create a metallic taste. 

What causes metallic taste in my mouth when i wake up?

A metallic taste upon waking can stem from various factors such as dehydration, oral health issues like gingivitis, or even acid reflux during sleep. Ensuring proper hydration and maintaining good oral hygiene can help alleviate this sensation. If it persists, consulting a healthcare provider is recommended.

How long does metallic taste last in pregnancy?

The duration of a metallic taste during pregnancy varies among individuals. Typically, it may last throughout the first trimester due to hormonal changes, but it can subside sooner or persist longer for some women. If concerns arise, consulting a healthcare provider is advisable.

Does metallic taste in mouth mean pregnancy?

Experiencing a metallic taste in the mouth can be a symptom of pregnancy, particularly in the early stages due to hormonal changes. However, it’s not definitive proof of pregnancy and can also be caused by other factors such as certain medications or oral health issues. A pregnancy test or consultation with a healthcare provider can provide clarity.

Does metallic taste mean low iron?

A metallic taste in the mouth can sometimes indicate low iron levels, known as iron deficiency anemia. However, it’s essential to consider other potential causes as well, such as medication side effects or oral health issues. Consulting a healthcare professional for proper evaluation and testing is recommended.

Does metallic taste mean infection?

A metal taste in mouth can indicate infection, particularly in cases like sinusitis or respiratory infections where postnasal drip can affect taste sensations. However, it’s essential to consider other symptoms and consult a healthcare professional for proper diagnosis and treatment.

Does flu cause metallic taste in mouth?

While influenza (flu) itself typically doesn’t directly cause a metallic taste in the mouth, certain medications used to manage flu symptoms or complications may lead to this sensation as a side effect. If experiencing a metallic taste during flu, consulting a healthcare provider for evaluation and appropriate management is advisable.

Can antibiotics cause metallic taste in mouth?

Yes, antibiotics can sometimes lead to a metallic taste in the mouth as a side effect. This sensation typically resolves once the course of antibiotics is completed, but if it persists or becomes bothersome, consulting a healthcare provider is advisable.

Can allergies cause metallic taste in mouth?

Allergies can potentially cause a metallic taste in the mouth due to postnasal drip or sinus congestion affecting taste sensations. However, it’s essential to consider other factors and consult a healthcare professional for proper evaluation and management of allergies and related symptoms.

Can vaping cause metallic taste in mouth?

Yes, vaping can cause a metallic taste in the mouth, often due to the ingredients in e-liquids or the heating coils used in vaping devices. This sensation may indicate irritation or inflammation in the mouth and respiratory tract, and reducing or quitting vaping is advisable if experiencing this symptom.

Can stress cause metallic taste in mouth?

Yes, stress can lead to a metallic taste in the mouth as a result of changes in saliva composition and increased acidity levels. This sensation is often temporary and can be managed by practicing stress-reduction techniques such as mindfulness or deep breathing exercises.

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