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Vaginal Burning After Sex: Research-Based Reasons and Relief Options

By Dr. Nayana Shetty +2 more

Key Highlights: 

  • Lack of arousal and vaginal dryness can cause vaginal burning during or after sex. 
  • Infections, such as yeast infections, bacterial vaginosis, and urinary tract infections, may also result in vaginal burning. 
  • Physical injuries, allergy medications, and hormonal factors can contribute to the issue. 
  • Management options and preventive measures that can help provide relief from vaginal burning. 
  • It is important to consult a healthcare professional if symptoms persist or worsen, indicating potential infection or the need for further evaluation. 

Introduction 

Burning after sex isn’t pleasant, t can leave you worried about your health. It may also affect your joy in close bonds. In this post, we’ll talk about why it happens. We’ll explore both inner and outer reasons. Plus, we’ll look at ways you might ease this discomfort. This includes home and clinical treatments. It also includes things you can do before the fact. With this knowledge, you can make sound choices about your health.  

Changes in hormones during menopause can cause vaginal dryness and thinning, which may lead to pain and burning during sex.

vaginal burning after sex

Dr. Siddharth Gupta, MD

Reasons for Vaginal Burning During or After Sex 

Firstly, let’s look at why it happens. The main causes of burning feeling after sex are quite a few. These include: 

1. Lack of Arousal 

Getting in the mood plays a big role in a good sex life. It also prevents burn during or after the act Factors that can negatively affect arousal are: 

  • Inadequate foreplay 

Not enough foreplay can hamper your body from creating its own “wetness”. This can lead to a dry feeling and sex pain. 

  • Stress and anxiety affecting arousal 

Mental stress can put brakes on arousal. Being at ease is key for a feel-good sex life. 

2. Vaginal Dryness 

Dryness can make the burn more intense. Lack of wetness can step up friction and lead to hurt, unease, and pain. Let’s check what can cause dryness. 

  • Menstrual cycle factors 

Your menstrual cycle has stages that affect your body’s wetness. For example, you’re drier just before your periods. 

  • Hormonal contraception 

Birth control taken over long times can change how your hormones behave. This can hinder how your body makes its own wetness. 

  • Childbirth and nursing 

After giving birth, hormones change, and breastfeeding can drop estrogen levels. This often leads to thinning in the vaginal tissue and a lot less wetness. 

  • Menopause 

During menopause, hormone shifts can make the vaginal tissue thinner and drier. In turn, this can make sex painful. 

  • Hormonal disorders 

Conditions like PCOS and hypopituitarism can knock hormonal balance off its feet. This can result in vaginal dryness. 

  • Allergy medications 

Drugs like antihistamines and diuretics can cause dehydration and reduce wetness. This can lead to sex pain. 

In my experience, vaginal infections, such as yeast infections, bacterial vaginosis, and trichomoniasis may also cause burning after sex. These infections may cause inflammation and irritation of the vagina, resulting in a burning sensation after sex.

Dr. Rajeev Singh, BAMS

3. Irritation 

Irritation can play a big role in causing burn after sex. 

  • Rough stimulation or intercourse 

Hard or fast sex can stir up friction and anger the soft genital tissues. This can result in a burn feel during or after the act. 

  • Allergic reactions to products used during sex 

Allergies to latex condoms, spermicidal lube, or soaps can cause redness and swelling in the area. This results in unease and burn. 

4. Fissures and physical injuries 

Small cuts or harm to the vagina or vulva can cause pain and a burn feel. This is more likely when there’s not enough wetness. 

5. Infections 

Different infections can play into the burn feel after sex. 

  • Yeast infections 

Too much yeast in the vagina can lead to itching, soreness, and painful sex. The redness this causes can result in a burning feel during or after the act. 

  • Bacterial vaginosis 

A shift in bacteria balance can cause bacterial vaginosis. This can lead to itch, hurt, and a burn feel. 

  • Urinary tract infections 

UTIs may cause a burn feel during or after sex. This accompanies other symptoms like a strong urge to pee. 

  • Sexually transmitted infections 

STIs like trichomoniasis, herpes, chlamydia, and gonorrhoea can cause redness and inlammation. This results in burn during or after the act. 

6. Vaginismus 

Vaginismus makes the vagina muscle clamp up during sex. This leads to pain and unease. It can also bring on a burn feel after sex. 

7. Vestibulodynia 

Also dubbed vulvodynia, this can cause pain and burn at the entry to the vagina. This is due to nerve ends that are extra sensitive in the region. 

8. Interstitial cystitis 

Also known as bladder pain syndrome, this brings on bladder ache and pelvic pain. These feelings may up the burn feel during or after sex. 

9. Allergic reactions after ejaculation 

In a small number of people, the partner’s semen can cause an allergy. This results in redness, swelling, and a burn feel after sex. 

Factors Contributing to Vaginal Burning After Sexual Activity Ended 

Some reasons can cause the burning sensation to last long after sex has ended. Let’s discuss these and how can we keep them in check. 

Lack of cleanup 

After sex, it is key to clean your genitals. This gets rid of extra wetness and possible irritants. If you skip this step, staying wet with irritants in bodily fluids may cause redness and inflammation. These can lead to a burn feel. 

Douching and use of vaginal hygiene products 

Douching and scented vaginal soaps can disturb the natural bacteria and pH balance in the vagina. This can cause redness and hike up infection risk. The end result could be a burn feel after sex. 

Tight or synthetic underwear 

Tight or not-natural cloth panties can cut off airflow and up friction on the delicate genital tissue. This can cause redness and a burn feel. 

Management and Relief Options 

To handle and ease vaginal burn after sex, various options exist. These include: 

1. Cold compress 

A cold compress on the area can give instant ease and relieve the redness and burning sensation. 

2. Topical creams 

Topical ointments and gels with calming agents like lidocaine can cool the burn from hurt genitals. 

3. Over-the-counter medications 

Over-the-counter pain relief and anti-inflammatory medications may ease the discomfort and inflammation tied to vaginal burn.  

However, it’s advisable not to self-medicate and discuss with your healthcare provider if the problem persists. This could signal a medical condition that requires specific treatment.  

4. Anti-fungal medications 

If a yeast infection is the cause, your doctor may prescribe anti-fungal drugs. 

5. Antibiotics 

Bacterial infections, like bacterial vaginosis or some STIs, can be treated with antibiotics. 

6. Hormonal therapy 

Persons dealing with hormone swings tied to dryness may need hormonal therapy as suggested by their doctor. 

Preventive measures 

To cut down the risk of burn after sex, think about the following tips: 

1. Lubrication 

Make sure you are wet enough during sex. You can do this naturally or using a water-cleanable lube that suits you. 

2. Gentle stimulation 

Skip friction and redness due to rough sex. Instead, choose gentle touch noting potential hurt. 

3. Using hypoallergenic products 

If you suspect allergic reactions to sex-based items, turn to options that won’t upset your skin. This keeps irritation and burn at bay. 

4. Proper hygiene practices 

Keep your genitals clean after sex. But, avoid douching and scented soaps. These preserve the natural balance in your vagina. 

Also Read: Sexual Frustration: Exploring Causes, Symptoms, and Potential Solutions

When to Consult a Healthcare Professional 

It is key to seek advice from a health professional in these cases: 

Persistent or severe symptoms 

If the burn doesn’t go away, worsens even as you use home fixes and preventive steps, see a healthcare pro. 

Signs of infection 

Things like unusual discharge, bad smell, itching, and swelling may say there’s an infection. You need a doc’s eye on this soon. 

New sexual partners 

Starting sexual bonds with new partners may put you at risk of STIs and other infections. See a doc and get tests done. This ensures both you and your partner’s health and safety. 

Conclusion 

Burning during or after sex can hit your sex life and overall life hard. By knowing the causes and how you can treat it, you can handle your health better. This aids in lessening this uneasy feeling. 

It’s key to know when to see a healthcare provider. This is especially true when symptoms don’t go away, get worse, hint at an infection, or you have a new sexual partner. Armed with the right info and support, you can try to manage this symptom and take back control of your sex health.  

Frequently Asked Questions (FAQs) 

What can cause vaginal burning after sex? 

A lack of being in the mood, not wet enough, irritation from items used during sex, physical harm, infections, or hormone swings could all be culprits. 

How can I relieve vaginal burning after sex? 

Over-the-counter medications, cold press, topical salves, anti-fungal meds, antibiotics, and hormone treatment are some ways for relief. It’s best to consult your healthcare provider to follow the right management plan. 

Can lubes help in preventing vaginal burning? 

Yes, a right lube that dissolves in water can ensure you are wet enough for sex. This cuts down harsh touch and unease that can lead to burn. 

When should I see a healthcare pro for vaginal burning? 

If the burn isn’t going away or is severe, hints at an infection, or happens with new sexual partners, you need to see a doctor. 

Can vaginal burning after sex hint at an infection? 

Yes, burn after sex might signal an underlying infection, like a yeast infection, bacterial infection, or STI. 

References: 

  1. PubMed. Seminal plasma hypersensitivity reactions: an updated review [Internet]. [cited 2023 Dec 13]. Available from: https://pubmed.ncbi.nlm.nih.gov/21913207 
  1. Centers for Disease Control and Prevention (CDC). Vaginal Candidiasis [Internet]. [cited 2023 Dec 13]. Available from: https://www.cdc.gov/fungal/diseases/candidiasis/genital/index.html 
  1. Centers for Disease Control and Prevention (CDC). Bacterial Vaginosis – CDC Basic Fact Sheet [Internet]. [cited 2023 Dec 13]. Available from: https://www.cdc.gov/std/bv/stdfact-bacterial-vaginosis.htm 
  1. Centers for Disease Control and Prevention (CDC). What Are the Symptoms? [Internet]. [cited 2023 Dec 13]. Available from: https://www.cdc.gov/cancer/vagvulv/basic_info/symptoms.htm 
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  1. Centers for Disease Control and Prevention (CDC). Trichomoniasis – CDC Basic Fact Sheet [Internet]. [cited 2023 Dec 13]. Available from: https://www.cdc.gov/std/trichomonas/stdfact-trichomoniasis.htm 
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  1. National Health Service (NHS). Why does sex hurt? [Internet]. [cited 2023 Dec 13]. Available from: https://www.nhs.uk/common-health-questions/sexual-health/why-does-sex-hurt 
  1. National Center for Biotechnology Information (NCBI). What about the partner? —factors associated with patient-perceived partner dyspareunia in men with Peyronie’s disease [Internet]. [cited 2023 Dec 13]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6256043 
  1. Centers for Disease Control and Prevention (CDC). Vaginal Candidiasis [Internet]. [cited 2023 Dec 13]. Available from: https://www.cdc.gov/fungal/diseases/candidiasis/genital 
  1. National Center for Biotechnology Information (NCBI). Antidepressant-Induced Female Sexual Dysfunction [Internet]. [cited 2023 Dec 13]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6711470 
  1. Centers for Disease Control and Prevention (CDC). Bacterial Vaginosis (BV) [Internet]. [cited 2023 Dec 13]. Available from: https://www.cdc.gov/std/bv/default.htm 
  1. PubMed. Sex differences in the neuro-immune consequences of stress: Focus on depression and anxiety [Internet]. [cited 2023 Dec 13]. Available from: https://pubmed.ncbi.nlm.nih.gov/28216088 
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