7 Health Benefits Of Neem & Jaggery

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The mention of neem leaves evokes a bitter taste in the mouth, but this tree and its leaves are synonymous with good health. It has been a part of the Indian culture, tradition, food and medicines for over 5000 years. Also known as the Azadirachta Indica in the English language or Neemba in Sanskrit, is an excellent example of how nature has the power to pose problems and offer its cure too.

The Neem has more than 130 different biologically active compounds. On the other hand, Jaggery is an integral part of food traditions – often considered as a natural sweetener; it helps to cleanse the body, boost digestion, sweeten food and acts as a good source of minerals.

Neem and jaggery are two ends of a spectrum what with the former being bitter-most and the latter being sweet. When they are combined, their mixture when consumed has many health benefits. Let’s look at the health benefits of the Neem and Jaggery combination.

#1 Helps in Weight Loss

Jaggery and neem mixture gives a boost to your metabolism and helps the body burn fat cells.

#2 Helps in Protecting Skin

Applying a mixture of neem and jaggery on your skin can help improve your complexion as well as protect you from UV rays and other radical damage.

#3 Helps in Detoxification

The enzymes in the neem leaves have the power to flush out all waste and toxins from the body. The neem and jaggery mixture works as a natural detox solution for the body.

#4 Helps in Deworming

Yes, we all need deworming, i.e. getting rid of the worms in our stomach! Neem leaves have the power to kill microorganisms that harm the human body and destroy the worms present in the stomach. This mixture helps to prevent many diseases.

#5 Helps in Preventing Ulcers

Eating a mix of neem and jaggery has powerful gastroprotective elements. This helps in keeping stomach ulcers at bay.

#6 Helps in Boosting Immunity

Neem is full of antioxidants and jaggery can boost immunity. Together, they help strengthen the body and keep it safe from common ailments. Read more on how to boost immunity.

#7 Helps in Healing Wounds

Neem and jaggery as a mixture have many anti-inflammatory properties. Therefore, they help wounds to heal faster.

Also Read: 10 Health Benefits of Turmeric.

Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.

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