8 Reasons That Can Cause High Blood Pressure!
By Dhwani Jerajani +2 more
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By Dhwani Jerajani +2 more
The blood flowing through your heart, arteries, and veins exerts pressure on the blood vessels; this is called blood pressure. In people with high blood pressure, the heart works harder due to the hardening of the blood vessels. Over time, this condition may lead to stroke, kidney diseases, and even heart failure. Here are the top 8 reasons why are suffering from high blood pressure, some of which you can easily correct:
Must Read: How To Control High Blood Pressure?
Sedentary lifestyle: With an increase in age and responsibilities, physical health takes a backseat. A sedentary lifestyle is one of the major causes of developing high blood pressure and other related diseases.
Dietary Patterns: Bad food habits such as skipping breakfast, a high-fat diet accompanied with low fruit and vegetable intake all contribute to the development of high blood pressure.
Stress: Stress spikes blood pressure levels. In the long run, this adds up over time and leads to the development of hypertension.
Also Read: Home Remedies for High BP
Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation
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