Coconut Oil in Belly Button: Exploring the Science-Backed Benefits
By Dr. Nayana Shetty +2 more
Medically reviewed by Dr. Nayana Shetty
Last updated: Apr 19, 2024Click to rate this article!
[Total: 567 Avg: 3]
Get more insightful and
helpful tips to
treat Diabetes for FREE
Register to Avail the Offer
Send OTPBy continuing, you agree with our Privacy Policy and Terms and Conditions
By Dr. Nayana Shetty +2 more
Medically reviewed by Dr. Nayana Shetty
Last updated: Apr 19, 2024Table of Contents
Coconut oil is a game changer in the health and wellness scene. It’s been used for centuries for the amazing benefits it offers. People also rub it in the belly button, which is said to boost health. In this article, we’re going to explore the science behind this ancient trick, and how it may upgrade your health.
The secret lies in the unique properties of the belly button and the oil’s ability to seep into the skin. This is further described below.
Before we get into why coconut oil works, we need to know why the belly button is chosen.
The belly button is the baby’s lifeline when in the womb. Through the umbilical cord, it gets food and oxygen, while throwing out waste.
Even after birth, the belly button is a network hub. It connects to organs and main veins by blood vessels. So, when you put oil on it, it can reach your entire body.
Coconut oil has fats. These fats, called medium-chain fatty acids (MCFAs), are easily absorbed by our body via the skin.
The skin absorbs the MCFAs in coconut oil. These fats then make their way into your bloodstream. Plus, they keep your skin well-fed and moist. The belly button being well connected to organs and blood vessels also easily absorbs the MCFAs.
Did you know?
The top benefit is healthy skin.
The MCFAs in coconut oil hydrate skin. They feed it and make it soft, smooth, and bright.
Coconut oil may help get rid of pigmentation spots. It fights harmful bacteria that can cause skin problems like pimples.
Coconut oil on your belly button may help reduce belly fat.
The MCFAs in coconut oil is proposed to give the metabolism a boost. This means you burn more energy and lose weight faster.
When applied to the navel, coconut oil is proposed to keep hunger at bay. This way, you may avoid extra snacks.
There’s a belief that says belly button coconut oil may help make you more fertile.
It is proposed to help balance hormones tied to having kids, such as estrogen and progesterone. There is no valid science backing this as of now.
The period can come with pain and discomfort. MCFAs in coconut oil are thought to have muscle-relaxing and anti-inflammatory effects. Thus, proposed to relieve menstrual pains. More research is needed in this regard.
Coconut oil has antifungal and antibacterial properties so they may be able to get rid of harmful bugs that cause stomach pain. The MCFAs are said to aid digestion. Thus, it may be good for managing an upset stomach. Taking it orally will be more beneficial than rubbing in the belly button.
While more evidence is needed, the oil potentially offers key nutrients that may help fight inflammation, also keeping your eyes at their best. Moreover, the MCFAs provide nutrition to tissues all over the body. This may make your eyes healthier and work better.
Although research have shown positive effects of coconut oil application, further large-scale human studies are needed to confirm these benefits.
Based on age-old wisdom from Ayurvedic and yoga practices, the belly button chakra, or navel chakra, is said to have a big role in your overall strength and self-belief.
The navel chakra is found above your belly button. It is linked to self-assuredness, feeling empowered, and steering your life’s path.
The navel chakra ties in with other energy points like the Root and Heart chakras. Keeping it balanced is said to be key for a well-rounded emotional, mental, and spiritual health. Rubbing coconut oil around the belly button is said to help maintain a balanced navel chakra.
All it takes to apply coconut oil to your navel chakra is heating up a little oil, and massage it around your belly button. Do this as part of your daily routine or along with a full chakra balance ritual.
Rubbing coconut oil on your belly button may boost your self-confidence, ease digestion, and increase energy levels.
As a caution, while belly button coconut oil use is typically safe, being aware of some safety tips is a good idea.
The first step is to keep your belly button clean. Be sure to remove any dirt or lint.
You need just a soft cloth, soak it in warm water, and gently rub the area.
Being clean may avoid infections due to dirt build-up and bad bacteria.
Next, pick a good-quality coconut oil.
Virgin vs. refined coconut oil
Virgin coconut oil is better. It’s less processed and is richer in quality .
Organic and cold-pressed options
Go for organic, cold-pressed oils. They’re free of preservatives and keep the good substances intact.
Some may have an allergic reaction to coconut oil.
If you feel itchy or red, stop using the oil. Talk to your healthcare provider right away.
You can try other oils like almond, sunflower, or olive. Just be sure to discuss this with your healthcare provider first.
Rubbing coconut oil on your belly button can seem odd. But this old trick might provide potential health benefits. Though it’s generally safe, discussing with a doctor before starting is always important. Be sure to follow the tips we shared here. In cases you are allergic, then stop the coconut oil and visit a doctor right away. You can try using alternative oils in case of allergy.
For the best effects, try using coconut oil on your belly button once a day or every other day, preferably before sleep.
Yes, you can. Other oils like almond, sunflower, and olive are also good.
Generally, yes. But it’s best to talk to your healthcare provider first.
Everyone is different, but some people see better skin, digestion, and wellness in a few weeks.
Coconut oil has benefits for everyone. However, talk to your child’s doctor before trying new things.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Leave your comment...
Comments