Triglycerides Test

In the blood, triglycerides are a form of fat. When an individual undergoes a TG Test If their triglyceride level is high, the doctors will advise what they should do to lower their triglycerides by making lifestyle adjustments.

The body transforms unused energy from meals into triglycerides deposited in fat cells after an individual consumes them. Triglycerides provide power to the body between meals. In the body, triglycerides are a form of fat. Extra calories are converted to triglycerides if an individual consumes more calories than they require. The fat cells store the triglycerides for later use. Then, Triglycerides are released into the bloodstream when the body needs energy. They give fuel for the muscles to operate.

A Triglyceride test measures the level of triglycerides in the blood. Individuals may have high triglyceride levels in their blood if they consume more calories than they burn, especially carbs and fats. High triglycerides might increase the chances of having a heart attack or stroke.

A lipid profile generally includes a Triglycerides test. Fat is referred to as lipid. A lipid profile blood test is a test that determines the number of fats in the blood. It contains triglycerides and cholesterol, which are waxy, fatty molecules found in every cell in the body. If the LDL or bad cholesterol and triglyceride levels are high, an individual may be at risk of a heart attack or stroke.

A lipid profile may be requested as part of a standard test or to identify or monitor cardiac issues. The majority of triglycerides in the blood are transported by lipoproteins known as very-low-density lipoproteins (VLDL). High triglyceride levels have been related to an increased risk of cardiovascular disease (CVD) in the blood, while this explanation is unknown. Lack of exercise, being overweight, smoking cigarettes, eating excessive alcohol and having medical problems like diabetes and renal disease can contribute to high triglyceride levels and CVD risk.

A variety of factors can raise triglyceride levels. They are:

• Having obesity
• Eating more calories than you burn off regularly, especially if an individual consumes a lot of sugar
• Excessive alcohol consumption
• Certain medicines
• Thyroid diseases
• Kidney or Liver Diseases
• Poorly controlled Type 2 diabetes
• Few genetic disorders
• Cigarette smoking

Every year, healthy persons should receive a lipid profile, including a triglycerides test. If individuals have specific risk factors for heart disease, they may need to be checked more frequently. These are some of them:

• Diabetes
• Smoking
• Being overweight
• High blood pressure
• Unhealthy eating habits
• Family history of heart diseases
• Lack of exercise
• Age Factor. Heart disease is more common in males & women over the age of 45

If the Triglyceride test results are high or extremely high, the doctor may prescribe an individual to make the same lifestyle adjustments and (or) medications as described below:

•  Maintain a low-fat diet or a healthy weight
• Reduce your weight by a significant amount
• Regular physical activity
• Smoking cessation
• Sugar and processed meals should be avoided
• Changing from saturated to unsaturated fats
• Medications (if required)

Other names of triglycerides test

• TRIG Test
• TG Test
• Lipid Panel Test.

What does the Triglyceride test detect, and measure and who is this prescribed for?

The triglyceride levels in the blood are measured using the Triglycerides test.

The Triglycerides test is prescribed for:

• People who have a family history of dyslipidaemia.
• People who have a history or family history of cardiovascular diseases.
• People who have a major illness - diabetes, hypertension, dyslipidaemia.
• People who are obese.
• People who lead an unhealthy lifestyle - smokers, unhealthy eating habits.
• Men who are 45 years or older and women who are 50 years or older.

The results of the Triglycerides test entirely depend on the blood samples.

Test Preparation

The Triglycerides test has fasting requirements. You are not allowed to eat or drink anything from 12 hours before the test. Avoid drinking alcohol for at least 24 hours before the test.

Test inclusions: What parameters are included?

The Triglycerides test gives you levels of triglycerides present in the blood.

How frequently should you take this test?

• Every 4 to 6 years, healthy people should get their TGexamined.
• People with heart disease or diabetes and those with a family history of high TG should get their cholesterol tested more frequently.
• Discuss your medical history with the doctor and how often you should get the cholesterol examined.

What is the best treatment for high triglycerides?

The majority of the time, high triglycerides can be controlled by adopting lifestyle changes. You may be recommended to:

• Exercise for at least 30 minutes daily
• Reduce your intake of high-fat foods
• Increase the quantity of fibre in your diet
• Avoid Sugary meals, such as lollipops, should be avoided. However, legumes and wholegrain goods have a low glycaemic index (GI). Thus they're good choices.
• Consume more seafood. Salmon, mackerel, tuna and trout are all excellent sources of omega-3 fatty acids. High doses of omega-3 can lower triglyceride levels.
• Reduce your alcohol consumption. Alcoholic beverages contain calories and sugar, which can elevate triglyceride levels.
• Use a mix of good nutrition and regular exercise, to lose extra body fat.
• Stop smoking.
• Effectively manage existing health disorders like diabetes or hypertension.

Cardiovascular diseases like heart attack or stroke

The ranges for the Triglycerides are as follows.