The liver is a vital organ essential for overall health and well-being. It plays a central role in detoxifying the body, metabolising nutrients, and producing essential proteins. A healthy liver plays a role in efficient digestion, nutrient absorption, and blood clotting. It also helps regulate cholesterol levels and stores energy when needed. 

Neglecting liver health can lead to serious conditions like fatty liver disease, hepatitis, or cirrhosis, impairing its functions and endangering your life. Maintaining a healthy lifestyle through balanced nutrition, staying away from alcohol consumption, and avoiding harmful substances is crucial to safeguarding your liver, promoting overall health, and preventing potentially life-threatening illnesses.