In Ayurveda, the Asava-arishtas are commonly used for ages. Vidangaristha is one of the common aristhas prescribed. According to the Sarangadhar Samhitha, vidangaristha is prepared using traditional methods. It contains several herbs, which are fermented along with honey. The addition of honey is not only important for fermentation but also makes the preparation palatable.1
It is absorbed faster by the body and the herbs that are used in making it have their own set of properties; therefore, these kinds of formulations might be helpful against various pathogens in addition to the ailments they are prescribed for.1,2
Vidangaristha might possess the quality of killing the tiny organisms that reside in the body (microorganisms like bacteria and parasites) and might help soothe the stomach. Therefore, it might be helpful for Krumivyadhi (worm infections).1
Vidangarishta is made using a traditional process which includes adding various herbs to water and reducing it, followed by the addition of honey. The dry ingredients are added to this concoction. The obtained liquid is then ready for fermentation. The following ingredients are utilised in the preparation of this herbal tonic:1
| Ingredient | Scientific name |
| Vidanga | Embeliaribes |
| Kutajaphala | Holarrhenaantidysenterica |
| Pippalimoola | Piper longum |
| Kutajatwaka | Holarrhenaantidysenterica |
| Dhatri | Embellicaofficinalis |
| Twak | Cinamomumzeylanicum |
| Rasana | Pluchealanceolala |
| Patha | Cissampelospareira Linn |
| Dhatakipushpa | Woodfordiafruticosa |
| Pippali | Piper longum |
| Shunthi | Zinziberofficinale |
| Kanchnar | Bauhinia variegate |
| Priyangu | Callicarpamacrophylla |
| Tamalpatra | Cinnamomumtamala |
| Lodhra | Symplocosracemosa |
| Marich | Piper nigrum |
| Ela | Electariacardamomum |
| Madhu | Honey |
| Jala | Water1 |
Vidangarishta is a known Ayurvedic formulation which is believed to be a successful remedy for scalp illness (indralupta). In my experience, scalp illnesses may cause hair loss and require a proper diagnosis and intervention sooner or later.
Dr. Siddharth Gupta, MD
Vidangarishta is mainly used in Ayurveda because of the following potential properties:
In a study conducted in 2010, it was found that vidangarishta might have an effect on the parasitic worms that infest the stomach. This effect is achieved by worm paralysing and worm destroying activity that it might possess. Most of the diseases caused by these worms that infest the stomach cause hardships to the host by causing pain and may even lead to stunting of growth.2
These statements are purely for explanatory purposes, and they should not be used to self-medicate or as a prescription. Although laboratory studies show the efficiency of vidangarishta in eliminating the worm infestation of the stomach, further human studies are required to prove it absolutely.
Anaemia can be caused due to infestation of worms in the stomach. The parasitic worms hog all the nutrients and might cause anaemia. Thus, as vidangarishta might be helpful against worm infestations, may also help with anaemia caused due to it.2,3 However, more studies are required to prove such effects of vidangarishta. Kindly consult an Ayurvedic physician and do not self-medicate.
The bacteria-killing activity of various herbal preparations was compared in a study. It was found that vidangarishta has a potential to curb the growth of a bacteria (E. coli), known to cause stomach infections, by almost 4-8% more than the other formulations. It was also found to have a potential to inhibit the growth of another bacteria (S. aureus) by almost 9-10%. This proves that vidangarishta might be helpful for bacterial infections and may help against certain infections too.2
The growth of the bacteria that cause food poisoning, stomach infections, pain in the stomach etc., is inhibited by vidangaristha. Thus, it is also used in managing these conditions.2 However, more studies are required to prove such claims. Please consult a doctor. Do not self-medicate.
The potential use of vidangarishta to relieve the discomforts of the digestive system is wide ranged. It might be helpful to people experiencing loss of appetite (anorexia). It may help in building digestive fire in our bodies. As it might also function as a laxative, it may be helpful in relieving constipation as well.4 It may help with diarrhoea, and dysentery (runny stools) too, which are caused due to certain worm infestations.3 However, more research is required to prove such claims. Kindly consult a doctor. Do not self-medicate.
It was found in animal studies that vidangarishta might be helpful against seizures caused due to overstimulation of the central nervous system (CNS). This possible effect may be achieved due to its potential of inhibiting the stimulation of the CNS. Its potential effect may be noticed against both violent seizures (grand mal) and silent ones (petit mal). However, more research is required for its use in humans.4 Seizures are serious and must be properly treated by a doctor.
It was found in animal studies that vidangarishta might help in decreasing the size of the tumour. This may be due to its potential effect of inhibiting the action of certain enzymes, which cause the growth of the tumour. The study, showed the potential to reduce the size of a tumour in the bone, soft tissues and muscles (fibrosarcoma). However, more research on humans is necessary to provide concrete evidence.4 Tumours are to be diagnosed and treated by a qualified doctor, hence, kindly consult a doctor.
Though there are studies showing the potential use of vidangarishta in various conditions, but these are insufficient and there is a need for further studies to establish the true extent of benefits of vidangarishta on human health.
Also Read: Kalonji: Uses, Benefits & Side Effects
In Ayurveda, kanchanar is revered for its potential to aid a variety of ailments, including cervical lymphadenitis, haemorrhage, rectal prolapse, menorrhagia, leukoderma, etc. It serves as a primary constituent in several Ayurvedic polyherbal preparations, including Vidangarishta, Ushirasava, and Kanchanara Guggulu.
Dr. Rajeev Singh, BAMS
Vidangarishta is a fermented Ayurvedic preparation available in liquid form. The dosage and method of use will be prescribed to you by your Ayurvedic doctor based on your health needs. It is advised to consult your physician before the consumption of vidangarishta.
There is a need for more studies to state the side effects of vidangarishta. However, if discomfort or any other symptoms are experienced on its use, it should be immediately reported to your physician as they will be the best judge of the situation and guide you regarding the further course of action. Even though it is a natural preparation, certain side effects may be seen as individual bodies react differently to certain compounds. Kindly do not self-medicate.
The specific precautions to take with vidangarishta will be best explained by your doctor who prescribes it. However, extra care needs to be taken by:
Also Read: Psyllium Husk (Isabgol): Uses, Benefits & Side Effects
Even though no specific drug interaction of vidangarishta has been reported, there is always a possibility of certain drugs reacting. Therefore, an Ayurvedic physician can appropriately guide you as per your condition. Kindly do not self-medicate and ensure that you disclose all the medications being used currently to your doctor so that they get a clearer picture of your overall health condition.
Also Read: Bael: Uses, Benefits & Side Effects
Vidangarishta might be helpful against stomach worms. It may also help with certain bacterial infections, food poisoning, etc. However, it is recommended to consult your Ayurvedic physician before consuming it for such purposes.2
Yes, vidangarishta is an Ayurvedic preparation made by using many potent herbs which contain various properties. It may be mainly helpful for worm infestations of the stomach.1
Special precaution is to be taken by pregnant women for consuming vidangarishta. It is recommended to follow your doctor’s advice and prescription in such situations.
Vidangarishta may be mainly prescribed for the management of parasitic worm infections in the stomach. However, it may also be prescribed for diabetes, kidney stones, abscess, fistula, urustambha (a disease characterised by pain in the thigh), etc.1
There are no published reports regarding the beneficial effects of vidangarishta on the eyes.
Anaemia can also be caused due to blood loss caused by the infestation of worms in the stomach. As vidangarishta might help against such worms, it might be effective in such situations.1,3 However, more research is required to prove such claims. Kindly consult an Ayurvedic physician.
Precaution should be taken, and the dosage and method of use (as prescribed by your Ayurvedic physician) should be strictly followed while giving vidangarishta to children.
No beneficial effects of vidangarishta on the skin have been recorded.
Vidangarishta is a fermented herbal preparation containing self-generated alcohol. It contains alcohol which is produced during the fermentation process. This alcohol content is within healthy limits and enhances the medicinal properties of the herbs present.1
There are no reports and records stating the beneficial effects of vidangarishta for hair.
You may like: 16 Simple Home Remedies for Glowing Skin!
Also Read: Best Home Remedies For Hair Thinning
1. Shaikh SA, Dubewar AP, Shete AA. A pharmaceutico-analytical study of Vidangarishta. Available from: https://jaims.in/jaims/article/view/717
2. Praveen Kumar S V, Sandeep M, Kamal D, Nishanth BC, Megharaj HK, Prashith Kekuda TR, et al. Antibacterial and Anthelmintic activity of selected fermented Ayurvedic herbal formulations. Drug Invent today. 2010;2(7):5–9. Available from: https://www.researchgate.net/publication/259459311_Antibacterial_and_Anthelmintic_activity_of_selected_fermented_Ayurvedic_herbal_formulations
3. Jourdan PM, Lamberton PHL, Fenwick A, Addiss DG. Soil-transmitted helminth infections. Lancet. 2018;391(10117):252–65. Available from: https://www.who.int/news-room/fact-sheets/detail/soil-transmitted-helminth-infections
4. Rout S, Sahoo G, Padhy D, Universit SS. Embelia ribes Burm F . ( Vai Vidanga ) – An Overview. 2021;10:1–12. Available from: https://www.researchgate.net/publication/353548712_Embelia_ribes_Burm_F_Vai_Vidanga-_An_Overview
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Tagar, also known as Valeriana officinalis, belongs to the Valerianaceae family. It is commonly known as valerian, a famous herb, and might be considered a medicinal plant. It is widely used throughout the world, most notably in China, Europe, and the Middle East. The term valerian is derived from the Latin word ‘Valere’, which means ‘well-being or health’. It comprises rhizomes (horizontal roots), roots, and stolons (horizontal stems) that might be fragmented.There are around 200 species of tagar in Asia, Europe, and North America.1
The common names of tagar are nata, baalaka, tagara, valerian, common valerian, and garden heliotrope in English. Also, vernacular names (local or regional names) of tagar include English valerian, Allheal, German valerian, valerian root, garden heliotrope, great Wild valerian in English; Balahrivera in Sanskrit; Kalavala in Marathi; Catamaci, Paicavi, Jatamansi, Takram in Tamil; Sanballat Web in Arabic; Balchhar, Balchar, Bulchar, Nardin, Ikleel-ul-malik, Simbul-ut-teeb in Urdu.1
Did you know?
The nutritional value of tagar is:2
| Nutrients | Value % |
| Carbohydrate | 55.88 |
| Protein | 12.22 |
| Fat | 7.24 |
| Fibre | 5.18 |
| Energy value | 337 kcal/100 g |
Tagar may be beneficial for a wide range of health issues because of the following properties:
Based on my observations, consuming Tagar might help in inducing sleep and improving sleep quality in patients with insomnia.
Dr. Siddharth Gupta, MD
Tagar might have some potential uses in various health conditions. However, more studies are required. Some potential uses of babool are described as follows:
A review report by Lanje et al. 2020 suggested that tagar was tested for antiarrhythmic (may reduce abnormal heartbeat) and coronary dilating (dilating heart arteries) effects in various animal models. According to the results, tagar might lower blood pressure and reduce the heart rate. Also, it had been used in a German heart tonic to maintain brain-heart stability.1 However, these studies are done on animals and not on humans. Therefore, we require more information on its safety for human use.
Tagar has traditionally been used to manage intestinal spasms, nervous stomach (digestion influenced by the stomach), and colic (severe abdominal pain, usually in babies). Tagar has a bitter flavour that may help with digestion and appetite. It may also be used as a carminative or a gas-relieving agent.1 However, this information is insufficient and more studies are required to support its use in solving digestive problems in humans.
Also Read: Simple Home Remedies For Indigestion
Tagar may be used to manage sleep disorders, restlessness, and anxiety. It may also be used as a muscle relaxant. In animal studies, tagar extract exhibited sedative and anticonvulsant effects suggested by a review report by Murti et al., 2011. According to these findings, tagar root extract increased sleeping time and decreased bodily movements. In addition, the aroma of tagar root exhibited sedative activity.3 However, this information is insufficient and requires extensive research to support this claim. People should consult doctors before using tagar for its sedative properties.
Tagar maybe believed in enhancing attention. In Germany, tagar has been used to manage attention deficit hyperactivity disorder in children. However, there are no research studies evaluating the use of tagar in managing ADHD.1 This information needs to be evaluated by researchers and proper human trials are necessary. Therefore, people should not use tagar to self-medicate themselves before consulting with doctors.
The tagar extract was tested on animals in a study conducted by Hattesohl et al. 2008, where the results showed that tagar might have anxiolytic (lowers anxiety), sedative, antidepressant, and myorelaxant (relaxes the muscle) properties. The study concluded that the anxiolytic and antidepressant activity might be helpful for the sleep-enhancing property of tagar.1 However, these studies are not done on humans; therefore, more human trials are required to support the true scope of tagar in managing anxiety and depression in humans.
Though there are studies showing the benefits of tagar in various conditions, these are insufficient. And there is a need for further studies to establish the true scope of the benefits of tagar on human health. Furthermore, every person may respond differently to these herbs. Therefore, it is essential to consult a doctor before using tagar for any medical condition.
Tagar might also help in relieving menstrual symptoms. As it has analgesic, antispasmodic properties, it might help in reducing muscle tension and pain during menstruation.
Dr. Rajeev Singh, BAMS
Tagar can be used in the following forms:
You should consult a doctor before taking herbal supplements made from tagar. Do not replace or discontinue your ongoing medications with ayurvedic or herbal preparations without consulting a qualified physician.
Generally, tagar is safe when used for a short period by most adults.
If you experience any of these side effects, immediately take medical attention from your physician who has prescribed it. They will be the best person to prescribe you the better treatment possible to overcome these side effects.
People should follow general precautions while having tagar.
Avoid taking tagar while taking these medications because it may interact with them.
Sedative and central nervous system (CNS) depressants: It should be used with caution in patients taking CNS depressants as it may enhance their sleeping time.6
Tagar might increase the effects of certain drugs like anticonvulsants (used to control seizures, e.g. phenytoin and valproic acid), barbiturates, benzodiazepines (diazepam and alprazolam), antidepressants (amitriptyline), drugs that manage insomnia (ramelteon, eszopiclone, zaleplon), and alcohol.4
Loperamide (anti-diarrhoeal): A review report (Ulbricht et al. 2008) suggested that tagar might interact with loperamide. One patient-reported acute delirium (a disturbance in mental abilities that causes confused thinking and lowered awareness of the surroundings) due to taking loperamide and tagar simultaneously.6
Fluoxetine (used as a mood stabiliser): A patient on fluoxetine medication experienced changes in mental status and loss of muscle coordination after taking tagar, according to a case study (Ulbricht et al. 2008).6
Anaesthesia: Tagar might enhance the effects of anaesthesia. You must notify your doctor if you are taking tagar and have any scheduled surgery.5
Other medicines: As tagar is broken down by specific liver enzymes, it may interact with other medications broken down by the same enzymes. These medications include statins (used for high cholesterol), some antifungal drugs, and antihistamines (antiallergics).4
Thus, if you take the medicine mentioned above, you must consult an Ayurvedic physician before consuming Tagar. They will direct you to the best form and dosage to have it.
Also Read: Bael: Uses, Benefits & Side Effects
Tagar can be consumed as a tea, tinctures, liquid extract, or dry powder. Its powder can be used as a capsule, tablet, or tea.4 However, before using tagar, people should take the advice of their concerned doctors. They will guide you the better form and dosage.
No, because there is insufficient data on the safe usage of tagar during pregnancy. It is safer to avoid using tagar during pregnancy or consult with a doctor.5
Tagar may be safer to use. However, it may cause side effects like stomach upset, headache, mental dullness, uneasiness, excitability, insomnia, heart disturbances, drowsiness (in the morning), dry mouth or strange dreams.5 If you experience such side effects, immediately seek medical attention.
Tagar might help induce sleep and may be helpful for insomnia.5 However, there is limited evidence available for showing its benefits in insomnia or sleep prolongation.1 Therefore, more studies are required to back this claim.
Tagar might interact with medications like diazepam, alprazolam, amitriptyline, ramelteon, eszopiclone, zaleplon, loperamide, fluoxetine, statins, some antifungal drugs, and antihistamines.4,6 Therefore, it is advised to avoid taking tagar with these medicines or take medical consultation before using it.
No, there is insufficient information on the safe usage of tagar while breastfeeding. Therefore, it is safe to avoid using tagar while breastfeeding or consult your doctor if you want to take tagar.4
In Tamil, tagar is called Catamaci, Paicavi, Jatamansi, and Takram.1
In Germany, tagar is occasionally used to manage children’s attention deficit hyperactivity disorder (ADHD). However, there are no sufficient human study reports on the usage of tagar in managing ADHD.1 Therefore, people should first consult with their doctors and only use it if suggested.
Also Read: Helpful Breast Breastfeeding Tips For New Mothers
1. Lanje CN, Patil SR, Wankhade A. Medicinal Natural Drug of Valerian (Valerina Officinalis): An- Over Review. Am J PharmTech Res [Internet]. 2020 Feb 7;10(1):148–72. Available from: http://ajptr.com/assets/upload/publish_article/AJPTR_1010131.pdf
2. Khin MM, ThidarSeint, Than NN. Some Bioactivities Screening and Extraction of Essential Oil from Some Bioactivities Screening and Extraction of Essential Oil from Valerianaofficinalis L . ( Kantbalu ). 3rd Myanmar Korea Conf Res J. 2020;3(5). Available at: https://www.researchgate.net/publication/343055428_Some_Bioactivities_Screening_and_Extraction_of_Essential_Oil_from_ValerianaofficinalisL_Kantbalu
3. Murti K, Kaushik M, Sangwan Y, Kaushik A. Pharmacological Properties of Valeriana Officinalis-a Review. PharmacologyonlineSilaeIt [Internet]. 2011;3:641–6. Available from: http://pharmacologyonline.silae.it/files/newsletter/2011/vol3/059.murti.pdf
4. Valerian [Internet]. Mount Sinai. 2022. Available from: https://www.mountsinai.org/health-library/herb/valerian
5. Valerian [Internet]. U.S. Department of Health and Human Services National Institutes of Health. 2020. Available from: https://www.nccih.nih.gov/health/valerian
6. Ulbricht C, Chao W, Costa D, Rusie-Seamon E, Weissner W, Woods J. Clinical Evidence of Herb-Drug Interactions: A Systematic Review by the Natural Standard Research Collaboration. Curr Drug Metab [Internet]. 2008 Dec 1;9(10):1063–120. Available from: http://www.eurekaselect.com/openurl/content.php?genre=article&issn=1389-2002&volume=9&issue=10&spage=1063
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
The peepal tree is considered the mythical ‘Tree of Life’ or ‘World Tree’ of the Indian subcontinent. The peepal tree, also called Ficus religiosa, belonging to the family Moraceae, is a variation of the fig tree known as the bodhi tree. The word ‘Ficus’ in Latin refers to ‘fig’, the fruit of the tree and the word ‘Religiosa’ refers to ‘religion’, as it is sacred in both Buddhism and Hinduism. Also, for this reason, it is named ‘Sacred fig’. It is a huge tree often planted near holy places and temples.1
The vernacular names of peepal trees are Pipal, Pipala in Hindi; Jari, Piplo, Pipalo, Piparo in Gujarati; Pimpal, Pipal, Pippal in Marathi; Ashud, Ashvattha, Asvattha in Bengali; Aswatha in Oriya; Ahant in Assamese; Pippal, Pipal in Punjabi; Ravichettu in Telugu; Arara, Arasu, Arasan, Ashwarthan, Arasamaram in Tamil; Ranji, Arlo, Basri, Ashwatha, Ashvatthanara, Aralegida, Aralimara, Basari, Ashvathamara, Ashvattha in Kannada; Arayal in Malayalam; Bad in Kashmiri.2
Traditionally, the leaf juice of the peepal tree may be helpful for cough, asthma, diarrhoea, ear pain, toothache, haematuria (blood in urine), migraine, scabies, eye troubles, and gastric problems. The stem bark of the peepal tree might help with paralysis, gonorrhoea, bone fractures, diarrhoea, and diabetes.1 However, more studies are required to prove the potential use of benefits for the purposes mentioned above. Furthermore, it should not be used for self-medication.
Did You Know
Nutritional composition of parts of the peepal tree (per 100 g) is:3
| Nutrient | Fresh Fruits | Dried Fruits | Leaves | Bark |
| Carbohydrates | 21.2 g | 68.33 g | 19.20 g | 15.4 g |
| Proteins | 2.5 g | 8.48 g | 13.55 g | 2.5 g |
| Fats | 1.7 g | 0.143 g | 2.5 g | 1.7 g |
| Crude fibre | 9.9 g | – | 26.1 g | 9.9 g |
| Dietary fibre | – | 69.43 g | – | – |
| Calcium | 289 mg | 848 mg | 1.67 mg | 16.1 mg |
| Iron | – | 6 mg | 0.18 mg | 623 mg |
| Copper | – | – | 0.105 mg | – |
| Manganese | – | – | 0.355 mg | – |
| Zinc | – | – | – | 0.09 mg |
Table depicting the nutritional value of pipal tree3
In my practice, I have observed that the methanolic extract of Peepal stem bark has shown an inhibitory effect on the enzyme acetylcholinesterase. Since this enzyme is responsible for metabolism of the chemical acetylcholine. This suggests that it may have potential benefits in the treatment of Alzheimer’s disease by increasing levels of the neurotransmitter acetylcholine in the brain, which is important for memory and cognitive function.
Dr. Rajeev Singh, BAMS
The peepal tree might have the following properties:
In my experience, I have observed that Ficus religiosa latex has shown hepatoprotective effects in cases of liver injury induced by cisplatin. It helps in reducing the elevated levels of liver enzymes and improving the liver cell degeneration, inflammation, and necrosis. This suggests that Ficus religiosa latex may have potential benefits in protecting the liver from drug-induced damage.
Dr. Smita barode, B.A.M.S, M.S.
Peepal tree might have the following potential uses for human health
Severe intolerable stomach pain may be relieved by drinking the bark’s decoction with jaggery and salt. An enema (fluid used to cleanse or stimulate the emptying of the stomach) prepared from the tree’s sprouts, cooked in milk and filtered, can be used for dysentery (severe diarrhoea). Repeated and severe vomiting can be relieved using the tree’s inner bark. The bark is dried in the shade and further finely powdered. This is mixed with honey and is considered to ease vomiting due to Kapha. Burnt peepal bark is dipped in water for cooling and can be used to satisfy uncontrollable thirst.1 The leaves of the peepal tree are laxative (ease the passage of stool). The raw juice of its leaves or powdered dried leaves in water can be taken.1
Also Read: Simple Home Remedies For Indigestion
The leaves of the peepal tree might be helpful for heart diseases. The leaves are soaked in water, distilled (purified by heating), and stored. It may help with heart weakness and palpitations (feeling that the heart is racing).1 However, more research is required to prove the use of peepal tree for the heart. Conditions of the heart are serious. Therefore, you should consult a doctor. Only a doctor should diagnose and treat heart diseases.
The peepal tree might be effective in fever due to its potential cooling nature. It might also be helpful for rheumatism (inflammation and pain of the joints). The bark of the peepal tree is cooked in water, filtered, and taken with honey as and when prescribed by an Ayurvedic physician under their supervision.1 Kindly do not use it for self-medication.
The powder form of the dried fruit with water may help with asthma. It may also be helpful with honey to relieve cough. It is also thought to make the voice melodious and sweet. Its powder with butter might help deal with whooping cough in children.1 However, more studies are required to prove such claims. Kindly ensure that you consult a doctor as such conditions should be diagnosed and treated by a doctor.
The decoction (concentrated solution obtained after boiling or heating) of peepal bark might help deal with itching or eczema (a condition where the patches of skin become inflamed and rough). The paste (bark and water) may help deal with skin eruptions. Its powder might have a potential use along with sesame oil for wounds.1 however, more research is required to prove the potential uses of peepal tree for the skin. Therefore, kindly consult a doctor.
Also Read: Home Remedies For Tanned Skin
A cold infusion or decoction of the bark might help to strengthen the gums and might help with toothache. The paste of powdered bark and tender leaves with honey may have potential use for mouth ulcers in growing children.1 However, more research is required to prove such claims. Therefore, you should consult a doctor.
Tender young peepal leaves may help with ear-related problems. Your Ayurvedic physician might suggest that you take some tender young peepal leaves, grind, and cook them in some sesame oil over a low flame. A small quantity of this oil might be helpful for ear pain.1 However, make sure that you consult a doctor before putting anything in your ear. Please do not self-medicate. Kindly consult a doctor as ear problems can be serious.
Though there are studies that show the potential uses of peepal tree in various conditions, but these are insufficient and there is a need of further studies to establish the true extent of benefits of peepal tree on human health.
Based on my experience, I have observed that the methanolic extract of Ficus religiosa bark may exhibit a potent anti-parasitic effect. This anti-parasitic effect of the methanolic extract of Ficus religiosa bark may be attributed to the presence of bioactive compounds within the extract. These compounds are likely to have properties that are toxic or detrimental to the parasites, leading to their lethality.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Peepal tree can be used as:1
You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
There is a need for more research to ascertain the potential use and side effects of peepal tree. It might have unknown side effects. Therefore, it is advised to consult your doctor before taking parts of the peepal tree.
Also Read: Butterfly Pea Flower: Uses, Benefits, Side Effects & More!
General precautions should be followed before taking parts of peepal tree, especially by pregnant women, breastfeeding mothers, children and elderly individuals. Therefore, before taking the powdered bark or any other part of the tree, it is advisable to consult your doctor. Kindly do not self-medicate, alter, replace or discontinue any ongoing treatment by yourself.
No inteParts of the peepal tree might have unknown interactions with drugs. There is insufficient data regarding interactions with other drugs. Therefore, there is a need for more studies to be conducted. You should consult a doctor before using parts of the peepal tree for health. You should also ensure to disclose the current medications being used so that the doctor can have a clear picture and provide accurate guidance.
Also Read: Banyan: Uses, Benefits, Dosage & Side Effects
The powdered bark of the peepal tree may be applied with sesame oil for dealing with wounds by an Ayurvedic physician.1 Also, its stem bark can be boiled in water, and the lukewarm decoction may be used in infected and non-infected wounds, as it might help in healing. The root bark fine powder of the peepal tree may be used for dusting over the oozing lesion to manage it.5 However, these methods are to not to be used without the prescription and consultation of an Ayurvedic physician.
Fresh latex of the peepal tree might help with hyperpigmentation of the face.5 However, more studies are required to prove the use of peepal tree for hyperpigmentation. Moreover, ensure that you consult a doctor before using it.
The powder from the dried fruit with water might be helpful for asthma.1 However, more studies are required. Asthma is a serious condition and should be diagnosed and treated by a doctor. Therefore, kindly ensure that you consult a doctor.
A cold infusion or decoction of the bark might have potential use for healthy gums and might help with toothache.1 However, it is not advisable to use herbs on your own as the studies available are insufficient to suggest its benefits on humans. Kindly consult a dentist.
There is insufficient data regarding this subject. Kindly consult a doctor and do not self-medicate.
The fruits of the peepal tree might be helpful for constipation.1. Kindly consult a dcotor and do not self-medicate.
The leaves of the peepal tree may be coated with ghee, warmed, and applied over the inflamed area of mumps; this may or may not be helpful.1 It should not be used without the recommendation by an Ayurvedic physician. Kindly consult a doctor for dignosis and treatment of mumps. Do not self-medicate.
The peepal tree is called ‘Sacred fig’ because it is believed to be sacred by the followers of Hinduism, Buddhism, and Jainism.1
There is insufficient data regarding the use of peepal tree during pregnancy. Therefore, you must consult your doctor before taking it.
It can be used as powdered dried leaves, powdered dried bark, raw leaves juice, or decoction of bark.1 However, you should not use it without the consultation of a doctor. Therefore, make sure that you consult a doctor.
1. Panchawat S. Ficus religiosa Linn . (Peepal): A Phyto-Pharmacological. Int J Pharm Chem Sci [Internet]. 2012;1(1):435–46. Available from: https://ijpcsonline.com/files/files/53-034.pdf
2. Health MOF, Welfare F. THE AYURVEDIC PHARMACOPOEIA Part-I [Internet]. 21–22 p. Available from: http://www.ayurveda.hu/api/API-Vol-1.pdf
3. Sandeep, Kumar A, Dimple, Tomer V, Gat Y, Kumar V. Ficus religiosa: A wholesome medicinal tree. J Pharmacogn Phytochem [Internet]. 2018;7(4):32–7. Available from: https://www.phytojournal.com/archives/2018.v7.i4.4868/ltemgtficus-religiosaltemgt-a-wholesome-medicinal-tree
4. Kumar Makhija I, Sharma IP, Khamar D. Phytochemistry and Pharmacological properties of Ficus religiosa: an overview. Ann Biol Res [Internet]. 2010;1(4):171–80. Available from: https://asset-pdf.scinapse.io/prod/2416669922/2416669922.pdf
5. Vikaspedia. Herbal Healers II 1. [Internet]. 2022. Available from: https://vikaspedia.in/health/ayush/ayurveda-1/ayurvedic-herbal-healing/herbal-healers-ii
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Barley is one of the oldest cultivated plants globally and has been the primary food of animals and humans. The scientific name of barley is Hordeum vulgare L. It is a cereal plant species in the Hordeum genus and Poaceae family.1 Hordeum vulgare, or cultivated barley, is primarily farmed for animal feed, particularly for pigs, malting and brewing in beer production, distillation in whisky production and food.2
Barley comes in several varieties, each having various grains per spike, ranging from summer to winter barley. Due to the poor quality of the grain, winter barley is mainly used in animal feed. The green barley essence is made by dehydrating fresh green barley juice at low temperatures, which keeps the enzymes active. Barley has additional importance as it may have potential properties that may be helpful in various health conditions. 1
Did you know?
The nutritional value of barley is:
| Nutrient | Amount |
| Carbohydrate (%) | 57.9 ± 5.1 |
| Dietary ï¬bre (%) | 29.5 ± 15.5 |
| Protein (%) | 27.3 ± 4.3 |
| Fat (%) | 4.57 ± 1.31 |
| Vitamin A (mg/100 g) | 20.5 ± 4.7 |
| Vitamin B1 (mg/100 g) | 0.61 ± 0.40 |
| Vitamin B2 (mg/100 g) | 1.56 ± 0.65 |
| Vitamin B3 (mg/100 g) | 7.18 ± 7.39 |
| Vitamin B6 (mg/100 g) | 1.12 ± 0.97 |
| Vitamin B12 (mg/100 g) | 1.16 ± 0.26 |
| Vitamin C (mg/100 g) | 251.6 ± 239.1 |
| Vitamin E (mg/100 g) | 15.0 ± 14.1 |
| Sodium (mg/100 g) | 328.2 ± 288.4 |
| Calcium (mg/100 g) | 479.4 ± 172.5 |
| Phosphorus (mg/100 g) | 380.4 ± 60.7 |
| Chromium (mg/100 g) | 0.14 ± 0.06 |
| Copper (mg/100 g) | 1.66 ± 1.25 |
| Sulphur (mg/100 g) | 305.5 ± 6.4 |
| Iron (mg/100 g) | 23.3 ± 10.1 |
| Magnesium (mg/100 g) | 183.2 ± 46.0 |
| Manganese (mg/100 g) | 3.94 ± 1.56 |
| Molybdenum (mg/100 g) | 0.048 ± 0.006 |
| Potassium (mg/100 g) | 3384 ± 649 |
| Zinc (mg/100 g) | 3.43 ± 1.36 |
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Additionally, I recommend those who wish to increase their consumption of fibre do so gradually. This is due to the possibility that adding a lot of fibre from barley to the diet all at once may produce short-term digestive issues, such as bloating, while the body adjusts to the dietary change.
Dr. Siddharth Gupta, MD
Various potential properties of the barley plant are listed below.
Barley might have the following potential uses.
Barley grass powder contains a high amount of gamma-aminobutyric acid (a brain chemical), calcium, potassium, and tryptophan (amino acid). It is a very good functional food and might also be a sleep promoter. Barley grass powder has a higher gamma-aminobutyric acid, calcium, and potassium concentration than polished rice. Polished rice or wheat flour and barley and their products might be effective foods for better sleep in individuals.3 However, more research is required to prove it.
Barley and its extract might scavenge oxygen free radicals and may be helpful for diabetes. Its dietary fibre might help lower fasting blood sugar and blood glucose levels. Flavonoids in barley might help people with diabetes with their post-meal blood glucose levels.3
Fasting blood sugar and glycated haemoglobin might be reduced by barley grass powder. Under stress, polyamines in barley cells may increase and might have an insulin-like effect.3 However, conditions like diabetes must be diagnosed and treated by a doctor. Kindly consult a doctor and do not self-medicate.
Literature suggests that whole grains high in viscous soluble fibre, such as barley, are more successful than other grains in decreasing blood lipids. The delayed intestinal absorption of lipids is one of the proposed mechanisms of cholesterol reduction after eating barley. Additionally, cholesterol absorption and reabsorption might be inhibited. The capacity of barley to increase the viscosity of the intestinal contents might be the cause of its potential lipid-lowering effects.4
Total cholesterol and low-density lipoprotein cholesterol levels might be reduced by barley grass powder, whereas high-density lipoprotein cholesterol levels might increase. Probably by lowering cholesterol production, hexacosanol in barley leaf may enhance cholesterol metabolism.3 Fat, polysaccharides, protein, vitamins, minerals, and polyphenols are all found in barley sprouts, and they all might have a lipid-lowering effect.3
Green barley may help with atherosclerosis by potentially helping with lipid metabolism and resisting lipid peroxidation.3 However, further research is required to ascertain these statements.
Barley grass might help lower blood uric acid and may have several health benefits for humans related to faeces metabolism, lipid metabolism, liver function, and antioxidant system. A fermented barley extract might help reduce the uric acid in the condition of gout (a form of arthritis). A fermented barley extract might boost urine excretion and may help lower the serum uric acid.3 However, these claims are yet to be proved by further research.
The polysaccharide content of young barley leaves may be helpful for immunomodulation as well as a macrophage (a type of white blood cell) stimulatory function.3 However, these effects need scientific backing. Therefore, kindly do not self-medicate.
The potential liver protective activity of barley sprouts containing abundant flavonoid was tested on an animal model that exhibited inhibition of inflammatory response. In in-vitro and in-vivo experiments, a flavonoid in barley sprouts showed potential liver protective and antioxidant effects against liver injury.3 However, conditions related to the liver must be diagnosed and treated by a doctor. Kindly consult a doctor.
The antidepressant potential of young barley leaf has been studied. It might help regulate the brain levels of nerve growth factors (insulin-like protein, which regulates the growth and development of neurons).
Barley contains vitamins and minerals that might help with stress-related psychiatric problems, maybe even depression. Barley green leaves, rich in vitamins and minerals might show memory-enhancing effects.3 More research is required to prove these effects.
By activating the gut system and decreasing the pH, young barley leaf powder with water-insoluble dietary fibre may increase faecal volume and laxative activity. Barley may be helpful for ulcerative colitis, pancreatitis, and other gastrointestinal tract problems.3
By stimulating the growth of probiotics, a germinated barley foodstuff might help ulcerative colitis. According to animal studies, selenium-rich barley might have a positive effect on stomach ulcers.3 In drug-treated rats, the dietary fibre of germinated barley may help constipation by causing the proliferation of colonic crypts (glands in the colon).3 However, it needs more scientific backing.
The combined effects of high alkalinity, a powerful antioxidant, phytochemicals, flavonoids, and chlorophyll in barley might hinder cancer cell development. The phytochemical combinations of barley might be helpful against breast cancer.3
Green barley extract might exhibit anticancer potential due to its possible antiproliferative and cell-killing effects in human leukaemia (white blood cell cancer), lymphoma (lymphatic system cancer), and breast cancer cells.3 Further research is required in this field. Moreover, cancer must be properly diagnosed and treated by a doctor. Therefore, kindly consult a doctor.
Barley is one of the most stress-tolerant crops producing tocopherol, glutathione, and succinate in its flag leaf. Flavonoids found in barley grass have potent antioxidant properties that might help diseases induced by oxidative stress, such as inflammation, cancer, and cardiovascular disease.3
Barley leaves extracted with methanol and ethanol could be alternative synthetic antioxidants in the food industry.3
Antioxidants present in barley may help with cardiovascular ailments. Barley may help avoid thrombosis (blocking of blood vessels due to blood clots) and cardiovascular disease by improving blood viscosity and flow.3 Kindly consult a doctor as the diseases of the heart must be properly diagnosed and treated by a specialist.
Flavones found in barley might have anti-hypoxia (deficient oxygen supply to tissues) and anti-fatigue properties in humans. According to animal studies, the barley seedling might positively affect fatigue in mice, particularly during tiring swimming and anti-anoxic time (total oxygen level depletion), reducing blood glucose and stomach ulcers.3 More human research is required.
Fermented barley extract and gamma-aminobutyric acid combination may have some positive effects on atopic dermatitis (red and itchy skin). Possibly by regulating the lymphocyte balance in an animal model.3 However, more research is required.
In health and disease, calcium homeostasis is critical for physiological and pathophysiological reasons. Osteoporosis might be positively affected by barley due to its higher calcium content.3
Though there are studies that show the potential uses of barley in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of barley on human health.
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Barley Grass is incredibly alkalizing, strong in vital vitamins and minerals, and a great source of chlorophyll, a substance that helps plants turn sunlight into energy. Chlorophyll has the potential to bind to and wash out hazardous compounds and heavy metals. When it is consumed, it may release a flow of oxygen into circulation, detoxifying the body of damaging poisons and impurities. With the ability to regenerate damaged cells and tissues, barley grass may protect against radiation and cellular harm. Since it is such a strong cleaner, I advise beginning gradually to avoid the side effects from the detox including headaches, rashes, and nausea. This is a typical occurence and brought on by the tissue’s and cell’s discharge of poisons.
Dr. Rajeev Singh, BAMS
Barley can be used as:
You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
Barley might have side effects which need to be further explored by more research. Therefore, do not use it without an Ayurvedic physician’s advice.
The safety of barley in pregnant and breastfeeding women has not been studied. Therefore, it should only be taken under the supervision and advice of a physician. Likewise, no research has been done on the safety of barley in children.
There is not much information available on how barley interacts with other medications. Hence, one should consult a doctor before taking barley if they take any other drug or supplement.
Also Read: Coconut: Uses, Benefits & Side Effects
It might be helpful for diabetes. The dietary fibre and flavonoids in barley might help lower the fasting blood sugar and blood glucose levels in diabetic patients.3 Please consult a doctor. Do not self-medicate.
Barley can be eaten in various forms like barley grass powder, barley biscuits, barley bread,barley water,barley tea, barley flour,and barley broth.5,6
Barley might be helpful for weight loss. Fats, polysaccharides, proteins, vitamins, minerals, and polyphenols are all found in barley sprouts and it might have a lipid-lowering effect.3
Barley might be helpful for anaemia, cystitis, rheumatism, diarrhoea, cough, haemorrhoids, flu, depression, dermatological conditions, inflammation, nausea, mouth sores, digestive problems, elevated blood sugar levels, low immunity, acne, cancer, elevated lipid levels, gout, hyperuricemia, fatigue, hypoxia, and constipation.1,3 However, more research is required to prove the potential uses of barley for human health. Please consult a doctor before using it.
Water is usually added to the barley grains, and the entire mixture is boiled at a high temperature. The water is collected from the combination when it has cooled. This is known as barley water.5
No, gluten is a protein absent in barley.4
A by-product of the barley crop is barley tea. It comprises roasted kernels soaked in hot or cold beverages and then consumed as water with or without food. It has a delicious flavour and is very nutritious for humans.5
Barley grass might have properties like sleep-promoting, antidiabetic, blood pressure- lowering, immunity enhancing, liver-protecting, anti-acne, antidepressant, improving gastrointestinal function, anticancer, anti-inflammatory, antioxidant, hypolipidemic, antigout, hypoxia preventing. It is also used for managing cardiovascular diseases, fatigue, constipation, atopic dermatitis, and improving cognition.3 However, more research is required. Therefore, kindly consult a doctor.
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Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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