Ginseng is a popular ancient herb used in traditional Chinese and oriental medicine. The potential remedies of ginseng are recorded in the ancient medical material “The Herbal Classic of the Divine Plowman” by Ben Cao Jing, around 2000 years ago. It belongs to the genus Panax and family Araliaceae. The scientific name of ginseng is Panax ginseng Meyer and is also known as the “King of Herbs”.1,2 Ginseng is a perennial herb (lasts for several years).3
The roots of ginseng are more sought after for use than the other parts due to their nutritional and medicinal properties. The ginseng roots look similar to human shape and called as “Man root”. The Genus Panax is a Greek word which refer to “all healing” and it is believed that it may heal all parts of the human body.3
Ginseng contains 80-90% organic and 10% inorganic substances. The active biological constituents present in ginseng are carbohydrates, saponins, amino acids, peptides, essential oils, vitamins, ginsenosides (saponins like steroids), phytosterol and minerals. Ginseng also contains many important elements. The nutritional value per 100g of ginseng is as given in the following table:
| Nutritional Component (Element) | Value per 100g |
| Potassium | 2.91 % |
| Nitrogen | 1.12 % |
| Phosphorus | 0.19 % |
| Calcium | 0.50 % |
| Magnesium | 0.26 % |
| Copper | 12 mg/g |
| Zinc | 27 mg/g |
| Iron | 296 mg/g |
| Manganese | 43 mg/g |
Table 1: Nutritional composition of ginseng (values of dry weight American ginseng)4
Based on my experience, it’s worth noting that ginseng may have promising role against cancer. Research suggests that individuals who consume ginseng preparations may have a lower risk of developing cancers in various organs, including the stomach, lungs, liver, pancreas, ovaries, colon, and oral cavity.
Dr. Siddharth Gupta, MD
The therapeutic properties of ginseng are:
Some of the potential uses of ginseng are:
Clinical trials conducted by Kiefer, 2003 to investigate the role of Panax ginseng in psychological functions showed positive effects on psychomotor functions like better attention, social functioning, processing, and reaction time along with mental health. Therefore, ginseng may have potential benefits in improving psychological function.6
The antioxidant property of ginseng may help in decreasing the production of reactive oxygen species, an important aspect of ageing. Consuming ginseng may have some potential in coping with age-related diseases and disorders like Alzheimer’s, multiple sclerosis (a disease with damaged protective nerve coverings), stroke and other cognition-related diseases, by decreasing the production of reactive oxygen species.9
Ginseng may have potential benefit in managing diabetes. It might work through various mechanisms like increasing insulin secretion from β- cells, improving the metabolic rate of an individual which may lead to increase glucose utilization and decreased storage of glucose, and reducing the enzymes involved in lipid metabolism. These mechanisms may help in reducing glycogenolysis (breakdown of glycogen to glucose) which may further reduce hyperglycaemia.1
Numerous research (compiled by Szczuka et al, 2019) has been conducted to study the anti-microbial action of ginseng on various microbes like S. aureus, E. coli, Pseudomonas aeruginosa, Enterococcus spp., and Candida albicans. The extracts of American ginseng inhibited the growth of these microorganisms. Thus, suggesting that ginseng may have potential therapeutic action as an anti-microbial agent.9
Ginseng might have some immunomodulatory and cytotoxic effects. The active constituent of ginseng, ginsenoside, may increase both the immune responses namely, humoral and cell mediated and may also exert cytotoxic effects on tumour cells.8
Though studies show the benefits of Ginseng in various conditions, these are insufficient, and there is a need for further studies to establish the true extent of the benefits of Ginseng on human health.
Generally, ginseng is synonymous with dried root, but researchers have proved the beneficial potential of berries and leaves of the plant.1 Extract or powder of ginseng may also be used as a bioactive potential which adds variations to the source available.2,5 Ginseng powder is also added to the mineral and multivitamins supplements to increase the efficacy of both.5 It is also be used in various other forms like tea, alcoholic extract.3
One should always consult an Ayurvedic physician before consuming ginseng in large quantities or for therapeutic benefits. They will be the best person to prescribe you the correct form and dosage as per your health condition.
The consumption of ginseng has been shown to produce side effects like an increase in blood pressure, insomnia, stomach disturbances and nervousness. Ginseng taken in high amount can show symptoms of confusion and depression. Ginseng might contain some endocrine-like substance that has shown negative effects on neonatal development. The use of ginseng has may cause swollen and painful breasts in females.5 Other side effects include headache, skin rashes, menstrual problems, loss of appetite, palpitations, increased heart rate, vertigo, dizziness, breast pain, etc.7
In my experience, I have observed that ginseng, specifically the active compound called ginsenoside found in the root of Panax ginseng, has shown potential benefits in Alzheimer’s disease. Ginsenoside has been found to have neurotrophic effects, which means it supports the growth and function of nerve cells involved in memory and learning. Additionally, it exhibits neuroprotective actions that help stop the degeneration of neurons, which can contribute to the progression of Alzheimer’s disease.
Dr. Rajeev Singh, BAMS
Also Read: Burdock Root Benefits: Revealing Research-Based Health Advantages
The consumption of ginseng should be avoided if you are taking anti-depressants like Phenelzine, a monoamine oxidase inhibitor, and blood thinners like warfarin.5 Cautions should be taken when consuming ginseng with oral hypoglycaemic (agents which decrease high blood glucose level), insulin, caffeine, and anti-hypertensive agents (drugs that decrease high blood pressure).6 Pharmacists and health professionals should create awareness among people and educate them about the potential side effects of other drugs with ginseng. Doctors or ayurvedic physicians should be consulted before taking ginseng with drugs.
No, ginseng should be avoided during pregnancy as it can cause birth defects and can negatively impact neonatal development.5,7
Ginseng may have potential benefits in decreasing blood glucose levels, assisting in learning and memory, reversing insomnia, inhibiting the growth of tumour cells, enhancing physical performances and inhibiting platelet aggregation.5,8
Avoid consuming ginseng if you are on anti-depressants, oral hypoglycaemics, blood thinners like warfarin, and insulin analogues.5,6
Pregnant and lactating females and patients suffering from hypertension, diabetes, autoimmune disease, and blood clotting disease should avoid using ginseng.7
Usually, ginseng root is consumed as a whole. Other available forms are alcoholic extract, powder, teas, capsules, and often mixed with multivitamins and minerals for additive effect.1,3
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Trigonella foenum-graecum or Methi (fenugreek) is one of the oldest traditional medicinal plants belonging to the Fabaceae family. It is cultivated in the Indian subcontinent, North Africa, and the Mediterranean region. Methi is used in many forms, such as herb (dried leaves), fresh leaves (vegetables), and spice (seeds).1 Fenugreek is nutritious, Trigonella foenum-graecum or Methi (fenugreek) is one of the oldest traditional medicinal plants belonging to the Fabaceae family. It is cultivated in the Indian subcontinent, North Africa, and the Mediterranean region. Methi is used in many forms, such as herb (dried leaves), fresh leaves (vegetables), and spice (seeds).1 Fenugreek is nutritious, functional, and nutraceutical in nature. All these traits make fenugreek a well-known spice crop used in human diets.2
Did you know?
Fenugreek is a rich source of dietary fibres and other nutrients needed for proper growth. Fenugreek is also rich in several phytochemicals such as alkaloids, carbohydrates, amino acids, minerals and steroidal saponins.2
Nutritional value of Methi (fenugreek):
| Nutrient | Value |
| Carbohydrates | 58% |
| Proteins | 23%-26% |
| Fats | 0.9% |
| Fibres | 25% |
Table 1: Nutritional value of Methi (fenugreek seeds)2
In addition, Methi also contains minerals such as potassium, calcium, magnesium, zinc, copper, iron, and manganese. Beta carotene and Vitamin C are considered as essential components of Methi.2
I have got some awesome news for all the new moms. A study found that drinking herbal tea with methi seeds might help boost your breast milk production and may help your little one gain more weight. It might be a magical potion that makes your milk flow and your baby grow.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Also Read: Karela Juice: Uses, Benefits, Side Effects and More!
Properties of Methi
Methi possesses many properties, as mentioned below.
In my point of view, methi seed supplements might be a game-changer! In a study, it was observed that it may help build muscle, burn fat, and boost your body’s hormone levels. Plus, they were found to be safe!
Dr. Rajeev Singh, BAMS
Because of a wide variety of active phytochemicals, methi may show potential uses against many disease conditions. Some of the potential uses of methi are mentioned below.
Rheumatoid Arthritis is a disease that affects the joints by causing chronic inflammation, characterised by tissue injury and synovial proliferation. As per animal studies, supplementing fenugreek mucilage could inhibit oedema by lowering the activity of inflammatory enzymes.2 Properties of fenugreek may help in managing arthritis symptoms. However, you must strictly adhere to the doctor’s advice and treatment when dealing with arthritis. Reach out to your healthcare provider before using any herbal remedy.
I would suggest a methi-based product if you’re looking for a natural way to reduce heartburn. A pilot study found that taking a Methi-based fibrous supplement before meals may help reduce the severity of frequent heartburn. It might even work as well as an over-the-counter antacid medication.
Dr. Smita Barode, B.A.M.S, M.S.
A compound called protodioscin in methi could show anticancer properties against cancer cell lines. Fenugreek extract also showed inhibition of the growth of breast and pancreatic cancer cell lines in studies. As per animal studies, the administration of fenugreek extracts also reduced tumour cell growth.2 However, more research is required to support the use of fenugreek against cancer in humans. Therefore, fenugreek should not be used against cancer without consulting a healthcare provider first.
I would recommend methi seed powder to tackle period discomfort. Studies suggest that it may help reduce the severity of period cramps. Thus, it might be a natural and effective way to reduce menstrual pain.
Dr. Anuja Bodhare, B.A.M.S, M.D (Ayu)
The gel fraction of fenugreek may help avoid gastric lesions. The stomach protective benefit of fenugreek might be due to the presence of flavonoids and polysaccharides in the gel portion of fenugreek. In addition, the anti-secretory activity of fenugreek might play a protective role against ulcers.2 However, if you are struggling with stomach problems like ulcers, talk to your doctor and get a proper diagnosis and treatment.
The bioactive components present in methi might be effective against neurological disorders like Parkinson’s disease, Alzheimer’s disease, and depression. For example, fenugreek extract may help lessen depression as it inhibits the activity of the monoamine oxidase enzyme. In addition, components like flavonoids present in fenugreek might help reduce behavioural abnormalities by positively altering the pathways and expressions of proteins and enzymes.2 However, any brain disorders should be met with proper diagnosis and treatment. If you are having trouble with any brain functions, talk to your healthcare provider and receive help.
Asthma is a lung disorder characterised by inflamed airways that restrict the pathway for inhalation and exhalation. According to a study, fenugreek extract was effective in treating mild asthma and can be recommended as adjuvant therapy. Daily use of methi may help avoid the symptoms of asthma.2 However, do not use methi as an alternative to asthma treatment. You should talk to a qualified physician before making any decisions.
Methi may help manage weight without any significant side effects. Many animal studies have shown the effectiveness of methi in weight loss. Methi’s high amount of fibre might help suppress hunger, amplified in obese patients. Consumption of methi powder was found to be helpful in reducing weight as per animal studies. The galactomannan present in methi seeds may help in excreting the sugars from the body before they are absorbed in the blood.2 However, before making any changes to your diet, you are advised to talk to your healthcare provider or dietician.
Methi may be helpful in diabetes as it increases insulin sensitivity by controlling the glucose transporters and signaling transduction in the liver and adipose tissue. According to animal studies, intake of Methi increased the levels of glucose transporter-2 and 4 in the liver and adipose tissue. Methi might help improve the condition of insulin resistance. It may also help the liver to perform better.2 Diabetes is a serious health condition that requires you to adhere to a doctor’s advice and treatment. You should talk to a healthcare provider before taking any herbal remedies for diabetes.
Extract of the fenugreek seeds may provide protective benefits against alcohol-induced liver damage. Polyphenolic compounds present in the extract may show liver-protective benefits. The fenugreek seeds might help protect the liver cells and function from the toxic effects of alcohol.3 however, taking herbal remedies if you are suffering from any liver condition may worsen the situation. Therefore, you need to consult your healthcare provider before using any herbal remedy for the liver.
Though studies show the benefits of methi in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of methi on human health.
There are many ways to make use of methi in daily life.
The side effects associated with methi use are given below.
Before taking methi or any other herbal remedy, you need to talk to your healthcare provider about the possible side effects of the herbal treatment. This will help you avoid unwanted side effects.
Also Read: Lodhra: Uses, Benefits, Side Effects & More!
Here are some general precautions you need to take while using methi.
Also, you should talk to a healthcare provider, he will help you make well-informed choices.
Methi may interact with some drugs and alter their activity.
If you are taking medicines for any health conditions, talk to your doctor about the possible interactions of the treatment with other herbs and drugs. It will help you avoid unwanted herb-drug interactions.
Also Read: Fenugreek for Hair Growth: Reviewed and Confirmed by Effective Studies
Methi (Trigonella foenum-graecum) is a plant known for its seeds, fresh leaves, and dried leaves. It is called fenugreek in English.1
According to animal studies, consumption of Methi has been associated with weight loss. In addition, the high fibre content of Methi may suppress hunger, thereby promoting weight loss.2 Make sure to talk to your doctor or dietician before making any changes to your diet or taking any herbal remedy for weight loss.
The paste of Methi leaves can be applied to the scalp before the bath. It helps in hair growth, preserves natural colour, cures dandruff, and keeps hair silky.4
Methi has shown effectiveness in managing diabetes, as per several animal studies. It could increase insulin sensitivity and improve the condition of insulin resistance.2 However, human trials are awaited to confirm its efficacy in human beings. Therefore, it should not be used as an alternative or replacement for conventional diabetes therapy.
Using fenugreek in pregnant women should be avoided as it may lead to abortion. It is also associated with birth defects in the offspring. So, the use of fenugreek should be strictly avoided during pregnancy.1 It is better to talk to a healthcare provider before using her during pregnancy.
Methi seeds can be used as a spice. Methi seeds are well-known for their aromatic spicy properties and are commonly used as a seasoning.1 However, talk to your doctor before using methi as a herbal remedy.
1. Oufquir S, Ait Laaradia M, el Gabbas Z, Bezza K, Laadraoui J, Aboufatima R, et al. Trigonella foenum-graecum L. Sprouted Seed Extract: Its Chemical HPLC Analysis, Abortive Effect, and Neurodevelopmental Toxicity on Mice. Evidence-based Complementary and Alternative Medicine. 2020;2020.
2. Syed QA, Rashid Z, Ahmad MH, Shukat R, Ishaq A, Muhammad N, et al. Nutritional and therapeutic properties of fenugreek (Trigonella foenum-graecum): a review. https://doi.org/101080/1094291220201825482 [Internet]. 2020 Jan 1 [cited 2022 Mar 14];23(1):1777–91. Available from: https://www.tandfonline.com/doi/abs/10.1080/10942912.2020.1825482
3. Kaviarasan S, Ramamurty N, Gunasekaran P, Varalakshmi E, Anuradha CV. Fenugreek (Trigonella foenum graecum) seed extract prevents ethanol-induced toxicity and apoptosis in Chang liver cells. Alcohol and alcoholism (Oxford, Oxfordshire) [Internet]. 2006 May [cited 2022 Mar 14];41(3):267–73. Available from: https://pubmed.ncbi.nlm.nih.gov/16574673/
4. Amit G, Rishabha M, Prakash ST, Kumar SP. Indian Medicinal Plants Used in Hair Care Cosmetics: A Short Review. Pharmacognosy Journal. 2010 Jun 1;2(10):361–4.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Actaea racemosa is the botanical name for black cohosh, which belongs to the Ranunculaceae family. It is a perennial herb with a smooth erect stem and can grow up to eight feet tall. There is usually only one compound leaf per plant, and the leaves have a glossy dark green look. Black snakeroot, tall bugbane, black bugbane, macrotys, battle weed, columbine-leaved leontice, cordate rattle top, fake cohosh, papoose root are famous alternate names for black cohosh. Throughout the summer, feathery white flowers appear in an elongated raceme that can reach two feet in length. The flowers are notable for their striking beauty and their bittersweet smell. The fruit consists of an oval-shaped follicle. The rootstock is a thick, branching black rhizome with a mass of rootlets.1
Black cohosh is found in the north-eastern forests of North America, as well as Alabama in the south, Eastern Kansas in the west, and northern Canada. While it may be abundant locally, the species has been declining in recent decades as a result of habitat degradation and over-harvesting.1
Rhizomes of black cohosh have biological effects due to active chemicals such as triterpene glycosides, phenyl propan derivatives such as isoferulic acid, and quinolizidine alkaloids such as cytisine and methylcytisine. Phenolic compounds, chromones, triterpenoids, and nitrogen-containing components are well-known constituents.2 Tannins, resins, fatty acids, starch, and sugars are among the other ingredients present in black cohosh.1
Black cohosh has various potential uses due to its properties, such as:
Also Read: Behada: Uses, Benefits, Side Effects & More!
It has been reported that black cohosh might have estrogen-like activity. According to the literature, phytoestrogen, a component found in black cohosh extract, might be responsible for this activity. Black cohosh extract contains certain chemicals that might be helpful for the symptoms of postmenopausal syndrome (PMS). By binding to receptors in the brain might be involved in the thermoregulation mechanism (temperature regulation). As a result, black cohosh extract might reduce postmenopausal hot flashes through such a thermoregulation mechanism.3 However, more research is required to prove its effects for menopause.
The extract of black cohosh might also help with postmenopausal osteoporosis. The bone structure was maintained by inhibiting bone loss and lowering bone reabsorption in an osteoporosis rat model.3
According to one study, the triterpenoids in black cohosh did not allow osteoclastic bone resorption in an animal model by decreasing osteoclast-like cells’ production and their resorbing activity, therefore boosting bone mineral density.3
The glycoside (actein) might help the bone against oxidative damage to osteoblasts in osteoporotic patients, and deoxyactein might cause a significant increase in cell growth, collagen content, alkaline phosphatase action, and mineralisation in the cells, thus protecting bone density.3 However, more evidence is required to prove these effects of black cohosh on bone.
According to laboratory studies, black cohosh extracts might have the potential to inhibit the growth of human breast cancer cells.1 Black cohosh extract’s possible cytotoxic and apoptotic (cell self-destruction) effect was observed on both androgen-dependent and independent prostate cancer cells.1
Another study that looked at the effects of black cohosh extract and its main component, triterpene glycoside (actein), on cell development and steroid hormone metabolism in human breast cancer cell lines found that it did not increase cell proliferation or have any effect on estrogen concentration. Alternatively, they might have increased androgen production to help adult women with menopausal symptoms.3 However, more research is required to understand the effect of black cohosh on cancer cells completely. Moreover, a serious condition like cancer must be properly diagnosed and treated by a doctor. Therefore, kindly consult a doctor.
Black cohosh extract might have the potential to inhibit the anaphylaxis reaction (an acute and severe allergic reaction to an antigen) induced by immunoglobulin E. It may also inhibit the cytokines mRNA, suggesting its possible anti-allergic effect.3 However, more investigations are needed to ascertain these claims.
The extract of black cohosh rhizome might have a kind of pain-killing effect in rats by acting on the opiate receptor.1 According to animal studies, the extract of black cohosh might also have antidepressant action.2 But, more research will be required to prove these effects of black cohosh.
Black cohosh extract might have anti-diabetic properties by activating the protein kinase enzyme. In diabetic mice, the black cohosh extracts might have a potential to lower body weight, may increase glucose metabolism, and might improve insulin sensitivity.2 Ensure that you consult a doctor for proper diagnosis and treatment of conditions such as diabetes. Kindly do not self-medicate as these claims need to be ascertained by further research.
The extract of black cohosh rhizomes might exert anti-inflammatory action on rats. Interleukin levels and neutrophil levels might have an effect when ferulic acid and isoferulic acid is administered to virus-infected mice.2 Therefore, it might be helpful in reducing inflammation, but more research is required to scientifically back-up these effects.
Though there are studies that show the potential use of black cohosh in various conditions, but these are insufficient and there is a need of further studies to establish the true extent of benefits of black cohosh on human health.
In my experience, I have seen that in addition to managing hot flashes, black cohosh is commonly used to alleviate other menopausal symptoms. These may include night sweats (also known as vasomotor symptoms), vaginal dryness, heart palpitations, tinnitus (ringing in the ears), vertigo (dizziness), sleep disturbances, nervousness, and irritability. People may find black cohosh helpful against these various symptoms during menopause.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Black cohosh can be used in the following ways: Dried rhizome
Your Ayurvedic physician will prescribe you the form and dosage of black cohosh as and when needed based on your consultation with them. You must consult them before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
I would like to highlight that it’s important for individuals with liver disorders to seek guidance from a doctor before using black cohosh products. Additionally, if someone experiences symptoms of liver trouble like abdominal swelling, dark urine, or jaundice while taking black cohosh, they should discontinue its use and promptly consult a doctor. These precautions are necessary to ensure the safe and appropriate use of black cohosh.
Dr. Rajeev Singh, BAMS
Also Read: What Causes High Estrogen Levels: A Comprehensive Explanation Based on Research
Some of the side effects noted with the use of black cohosh are:
According to the safety studies of black cohosh on pregnant and breastfeeding women, black cohosh usage is contraindicated during pregnancy and lactation..2 Therefore, it should only be taken under the supervision of a physician. No research has been done on the safety studies of black cohosh in children. Therefore, do not use black cohosh without a doctor’s prescription.
As I’ve noticed, in the use of herbs in Western tradition, black cohosh is potentially used for its pain-relieving properties in conditions such as arthritis and muscle-related issues. It is believed to help alleviate pain associated with these conditions.
Dr. Smita barode, B.A.M.S, M.S.
When black cohosh is combined with iron products, the tannins in the plant can interact with the iron and produce insoluble complexes. So, it should be taken at least two hours apart if you are taking iron supplements.2
Also Read: Vasavaleha – Benefits, Side Effects, Precautions & More!
It is a perennial herb, botanically known as Actaea racemosa, belonging to the Ranunculaceae family.1
Black cohosh might be helpful for rheumatism, menstruation disorders, dropsy (tissue swelling), lung problems, cough, liver problems, sore throat, pain, inflammation, backache, insomnia, snakebite, convulsions, fits, epilepsy, nervous excitability, asthma, delirium, neuralgia (nerve pain), ulcers, scrofula, smallpox, cholera, and measles.1 However, more research is required to prove these potential effects of black cohosh on humans.
Menopausal women commonly use black cohosh due to its estrogenic activity. It has effects similar to estrogen and might be helpful for hot flashes, depression and bone loss.3 However, these effects need to be backed up by more scientific research.
Black cohosh is used in the form of dried rhizome,dried root, roottincture,, rhizometincture,rhizome extract,, root extract,, and rhizome decoction, as and when prescribed by your Ayurvedic physician.1
No, black cohosh usage is contraindicated during pregnancy and lactation.2
Black cohosh’s side effects are inflammation of gastric and intestinal mucosa,nausea and vomiting,muscle damage,, altered mental status,, hyponatremia, and lung tumours.2
It is considered safe safe at the prescribed level except for pregnant and breastfeeding women.2
Black snakeroot, tall bugbane, black bugbane, macrotys, battle weed, columbine-leaved leontice, cordate rattle top, fake cohosh, papoose root are the common names of black cohosh.1
No, black cohosh reduces the hot flashes. It binds to serotonin receptors in the brain (hypothalamus) and might help with reduce postmenopausal hot flashes through this thermoregulation mechanism.3
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Prabhakar vati is an ancient Ayurvedic formulation which has been used for centuries, mainly to manage hrudroga.1 Hrudroga, a disease of the heart, can be due to damage either in the structure or function of the heart. Prabhakar vati is made from different herbominerals, which might help strengthen the heart; therefore, it might be helpful for diseases of the heart.1 This Ayurvedic preparation is now being standardised and commercialised too.
Did you know?
The ingredients used in the preparation of prabhakar vati are as follows:
| Ingredient | Parts used |
| Swarna mahkshika bhasma | 1 part |
| Loha bhasma | 1 part |
| Shilajatu | 1 part |
| Abhrak bhasma | 1 part |
| Arjuna swarasa | QS (Quantity Sufficit)1 |
Based on my knowledge and experience, I have observed that Abhraka bhasma, a component of Prabhakar vati, may have potential benefits in managing exertional dyspnea. It is believed to work by improving lung function and enhancing respiratory capacity, which can help alleviate breathing difficulties during physical exertion.
Dr. Siddharth Gupta, MD
Swarna mahkshika bhasma: It is a mineral containing copper, iron and sulphur. It is also known as chalcopyrite or copper pyrite. Swarna mahshika is the most abundant copper-containing mineral and has been used in Ayurveda for a long time to manage various diseases.2
Loha Bhasma: It is majorly an iron-containing, complex Ayurvedic preparation. It is a mineral and herb-containing preparation. It may help in promoting the growth of blood cells in the body.3
Shilajatu: It is a water-soluble, resin-type of material that flows from the rocks of the Himalayas during summers. It may have helpful properties; therefore, it is used in Ayurveda in combination with various other medicinal components. It is blackish-brown in colour.4
Abhrak bhasma: It is nothing but mica, i.e. biotite. Abhrak bhasma is an ash form of mica. It is basically a herbomineral preparation used in Ayurveda for many diseases. It is of different types based on colour, reaction to heat, etc.5
Arjuna swarasa: Arjuna is the common name of a tree which has been utilised for its medicinal properties for centuries. It might be mainly helpful for heart diseases but may also be helpful for many other disorders as well. Swarasa means juice, thus implying that the juice of Arjuna is utilised in prabhakar vati.6
Over the years, I have found that Loha bhasma, which is present in Prabhakar vati, may be beneficial in managing Shwasa (respiratory disorder) associated with Hrudvyatha (chest pain), Plihavrudhhi (enlargement of the spleen), Yakrutavruddhi (enlargement of the liver), and Sarvanga shopha (generalized swelling). The mechanism of action for this is believed to be through the properties of Loha bhasma, which may help in reducing inflammation, improving respiratory function, and addressing the underlying causes of these associated conditions.
Dr. Rajeev Singh, BAMS
Prabhakar vati might have the properties of its constituent; therefore, it might have the following properties:
Potential uses of prabhakar vati as follows:
Heart failure (also known as congestive cardiac failure) is a condition in which ventricles (chambers of the heart) are unable to pump blood to body parts. Prabhakar vati is a considerable choice for Ayurvedic physicians in such a condition. This is due to the fact that its constituents might help address the various problems due to which the heart is unable to perform its function by potentially strengthening it and reducing the load, and it might provide relief from common symptoms (like breathlessness, irregular pulse etc.). The components of prabhakar vati might be individually used to deal with various heart-related discomforts; therefore, together, they might act as a potent drug for certain heart conditions.1 However, more research is required to prove such claims. Moreover, diseases of the heart must be properly diagnosed and treated by a doctor. So, kindly consult a doctor.
High blood pressure is a known risk factor for heart diseases and increases the chances of stroke. It can have deadly consequences; therefore, constant care and monitoring are required. Among the various measures that need to be taken for this condition, prabhakar vati has also been recommended by the National Health Portal of India.7 However, more research is required to prove its potential effects. Conditions such as high blood pressure must be diagnosed and treated by a doctor, thereby, kindly consult a doctor.
Also Read: 6 Effective Home Remedies For High Blood Pressure
Anaemia is a condition caused due to reduced blood or haemoglobin (a protein) in cells of the blood. One of the constituents of prabhakar vati, loha bhasma, may help with the irregular beating of the heart, which is caused by anaemia.1 Loha bhasma may act as a haematinic agent and might stimulate the production of blood cells or haemoglobin. Thus, it may help counter the main causative factor of anaemia.3 However, more research is required to ascertain such potential actions. Kindly consult a doctor. Do not self-medicate.
Prabhakar vati has abhraka bhasma, which might be good for nerves. It was found in studies that it has a potential use for the nerves and might be helpful for strengthening and rehabilitating the tissue. It might help in healing the nervous tissue that is impaired.5 However, more research is required to prove such claims. Please consult a doctor and do not self-medicate.
Prabhakar vati contains iron as it contains lauha bhasma. Thus, prabhakar vati might help enhance the strength of an individual and may make them feel energetic. It may also be helpful in enhancing vitality. It may also have anti-ageing properties.3 However, more research is required to prove such claims. Kindly consult a doctor.
Though there are studies that show the potential uses of prabhakar vati in various conditions, but these are insufficient and there is a need of further studies to establish the true extent of benefits of prabhakar vati on human health.
Prabhakar vati is available in the form of tablets. They are small, brown-coloured tablets and are being produced commercially. However, they are not over-the-counter drugs, and a physician should be consulted before taking them. Your Ayurvedic physician will prescribe you the form and dosage as per your health condition.
You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
Side effects of prabhakar vati have not been reported yet in any major study. More research is required to ascertain its side effects. However, it may cause reaction/effects in certain individuals as each body reacts differently to different substances. If you notice any reaction, bring it to your Ayurvedic doctor’s attention immediately, as they will be better equipped to manage such situations.
Also Read: Shilajit: Uses, Benefits & Side Effects
A few general points are always to be kept in mind. Special care must be taken while giving this formulation to:
Do not self-medicate, it should not be taken without a doctor’s recommendation.
Also Read: Chandraprabha Vati (Chandraprabha Gulika): Uses, Benefits, Side Effects, Precautions & More!
There is insufficient evidence to state that there are no adverse reactions at all; more studies are required in this area. So, it is wise to take your doctor’s advice on the method of use and dosage of prabhakar vati. Kindly do not self-medicate. Please ensure that you disclose all the medications being used to your doctor so that they can have a clear picture about your complete health condition.
Also Read: Neem: Uses, Benefits & Side Effects
Prabhakar vati is an Ayurvedic formulation made up of different herbominerals. It is made using ingredients that are found in nature and contains various mineral constituents. It might be mainly helpful for diseases of the heart.1 However, more studies on it are required.
No. There are no reports of prabhakar vati being used to cure joint pains or joint problems.
Prabhakar vati might be helpful for certain diseases of the heart. It might help strengthen the valves of the heart and may help it to pump blood to the body efficiently.1 However, more studies are required to prove such claims. A doctor must be consulted for proper diagnosis and treatment of serious conditions such as diseases of the heart.
No. Prabhakar vati is not reported to be beneficial for the eyes. There isn’t enough evidence regarding the use of prabhakar vati for eyes.
The daily dosage of prabhakar vati and its method of use will be prescribed by your doctor. Kindly refer to your Ayurvedic doctor’s prescription as it is customised for your health.
The evidence is not enough to establish the safety of prabhakar vati during pregnancy. It is best to consult your Ayurvedic physician in such matters.
Prabhakar vati might help with high blood pressure. It is one of the formulations recommended by the National Health Portal of India for lowering elevated blood pressure.8 However, more research is required to prove its possible effects. Moreover, conditions such as high blood pressure must be diagnosed and treated by a doctor.
There have been no reports claiming the beneficial effects of prabhakar vati in patients with asthma. However, it might be helpful for breathlessness caused due to problems related to the heart.1 However, more research is required to ascertain such claims.
Also Read: Effective Home Remedies for Red Eyes
Also Read: Brahmi: Uses, Benefits & Side Effects
1. Patil P, Shetti U, Maharashtra J. INTERNATIONAL ACTION OF PRABHAKARA VATI AND HRUDAYARNAVA RASA IN CARDIAC. Available from: http://www.iamj.in/prposts/2018/images/upload/1144_1147.pdf
2. Carism M, Tamilnadu T. ISSN 2230 – 8407 Review Article A REVIEW ON SWARNA MAKSHIKA Devanathan R *. 2011;2(9):1–5. Available from: https://www.researchgate.net/publication/286733079_A_review_on_swarna_makshika
3. Joshi N, Dash M, Dwivedi L, Khilnani G. Toxicity study of Lauha Bhasma (calcined iron) in albino rats. Anc Sci Life [Internet]. 2016;35(3):159. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4850776/
4. Chaudhary SP, Singh AK, Al J, Al A, Al J, Hospital S, et al. A review of shilajatu based on samhitha and nighantus A review of shilajatu based on samhitha and nighantus. 2016;(December):2–7.
5. Reddy PS, Beena MD. International Journal of Ayurveda AYURVEDIC APPROACH. Int J Ayurveda Pharma Res [Internet]. 2018;6(4):17–21. Available from: https://ijapr.in/index.php/ijapr/article/view/1240
6. Mehul M, Krunal D. Therapeutic Importance of Arjuna (Terminalia Arjuna W. & a.) in Ayurveda-a Classical Review. Int J Appl Ayurved Res [Internet]. 2016;2(10):1371–85. Available from: www.ijaar.in
7. Vyanabala vaishamya (Hypertension) | National Health Portal of India [Internet]. [cited 2022 Feb 17]. Available from: https://www.nhp.gov.in/Vyanabala-vaishamya-(Hypertension)_mtl
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Azadirachta indica, commonly known as neem in India, is also called ‘Margosa’ or ‘Indian Lilac’. It is the most versatile, diverse (different varieties of species) tree in the tropical region (hot regions), that might have medicinal potential. Neem has a lot of beneficial non-wood products like flowers, leaves, fruits, bark, gum, oil, seeds, and neem cake (residue left over after oil is pressed from neem seeds). It is thus considered the most useful tree in comparison to all other tree species.1
In Sanskrit neem is called ‘arista’ which means ‘perfect, complete and imperishable.1 ‘Nimba’ is the Sanskrit name of neem and is derived from the term ‘nimbati swasthyamdadati’ which means ‘to give good health’. Even the Persians have named neem as ‘Azad- Darakth- E- Hind’ which implies ‘Free tree of India’. It shows remarkable potential in the fields of environment protection, pest management, and medicine. Neem might be a natural source of pesticides, insecticides, and agrochemicals apart from having potential health uses.1
Leaf meals from some tropical legumes have been explored due to the need to look for alternative sources of food for humans and feed for livestock. Neem leaf meal was analysed in a study that found that it has 18.10% crude protein and relatively high crude fibre of about 15-56%. Though the gross energy content was high at 4.16 kcal/g, the metabolizable energy is low.2
Non-ruminant animals might also benefit from leaf meal from neem plants as a source of protein, vitamins, minerals, and carotenoids.2
Neem, due to its potential properties, has been used in Ayurvedic medicine for more than 4000 years. Neem products have several properties and might have applications in various fields making neem a green treasure.
Let me tell you a secret! While highlighting the numerous health advantages of neem components and extracts, neem may lead to few problems too! I have read an article that says over-consumption of neem or its extracts might have ill health effects, notably on the liver and kidneys. From my perspective, the consumption of neem might be done only after the physician’s consent.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Did you know ?
Also Read: Paneer Dodi: Uses, Benefits & Side Effects
Studies have shown that a chemical found in neem, called nimbidin, might possess anti-inflammatory and anti-arthritic activity. Nimbidin might help inhibit the inflammatory action of macrophages and neutrophils. Neem might aid in lowering inflammation and might help reduce associated swelling and pain. It might also be helpful for rheumatoid arthritis, a disease characterised by inflammation and pain in the joints and muscles due to auto-immune reactions.3 However, more research is required. Kindly consult a doctor.
Viral infections: Neem might help with dengue fever by possibly stopping the growth of the dengue virus. It might interfere with the replication of the coxsackie B virus, a group of viruses that causes ailments ranging from stomach upset to full-fledged infections in humans. Neem leaf has traditionally been used for viral diseases such as chickenpox and smallpox as well.3 However, more studies are required to prove such claims.
Bacterial infections and Skin infections: Recent studies have focused on antibacterial activities of neem in the mouth, specifically in gum disease and tooth cavities.3
Neem is also thought to be very effective in managing scabies, but sufficient scientific data does not exist for human studies.3
Since neem might have potential antimicrobial properties, it may be helpful for various skin problems and diseases such as acne, eczema, and other skin conditions. Neem oil might also help with psoriasis symptoms.3 However, more research is required to back up such claims.
Fungal infections: Studies have shown that neem might have antifungal characteristics, which might help with fungal infections like athlete’s foot, ringworm and candida, commonly called as a yeast infection or thrush-causing organism. Thrush is a fungal infection that can occur in the mouth, throat or other parts of the body.3 However, more research is required.
Flavonoids and other chemicals found in neem might play a role against the worsening of cancer. Several studies suggest that high flavonoids might help stop the growth of cancer.4 Neem and its extracts have a potential action against a wide range of cancer cells in humans that include cancers of the skin, breast, lung, oral, stomach, liver, colon, and prostate.3 However, much more extensive research is required to prove its potential use. Moreover, cancer is a serious condition and you should consult a qualified doctor for its diagnosis and treatment.
Studies have recently started to focus on the hypoglycaemic (lowering blood sugar) effect of neem. The exact mechanism is not clear, however, the effects are visible.3 Please consult a doctor, as conditions like diabetes are to be diagnosed and treated by a doctor.
Also Read: 10 Effective Home Remedies For Diabetes!
Neem might have some effect on liver protection, which in turn might aid the purification of blood. Neem leaf might help reduce liver damage occurring due to chemicals by stabilising serum marker enzyme levels and by increasing antioxidant levels, like those present in natural carotenoids, vitamin E and C. These antioxidants might help to neutralize free radicals and may inhibit damage.3 However, more research is required. Kindly consult a doctor.
The most important potential use of neem may be due to its immune-stimulating property. It might help both the cell-mediated and lymphocytic immune systems, including ”Killer T” cells. These cells might help to kill viruses, other microbes, etc. by releasing toxic chemicals into them.3 However, more research is required to be sure.
The antioxidants present in neem might show brain-protective properties. In stroke patients, neem might help against brain damage. It might help the brain by raising the levels of ascorbic acid (Vitamin C) and might help in a process called lipid peroxidation, which might be helpful.3 However, more research is required to ascertain such claims.
In rural India, it is still used to clean teeth. The potential antimicrobial qualities of neem might aid gingivitis and plaque reduction. Antiseptic properties might be present in neem twigs which might help with to maintain oral hygiene.3 However, more studies are required to prove such potential uses, for any concern related to oral care, please consult a dentist.
Also Read: Ashwagandha: Uses, Benefits & Side Effects
Studies have shown that neem bark might reduce the secretion of acid in the stomach by 77% and might regulate stomach secretion volume by 63%. It might reduce stomach enzyme pepsin activity by 50% and may reduce damage to stomach tissue further owing to its potential anti-inflammatory properties.3 However, more research is required to back up such claims. Please ensure to consult a doctor. Do not self-medicate.
Also Read: 8 Best Home Remedies for Upset Stomach
Blood clots, excessive cholesterol levels, high blood pressure and irregular heartbeat (arrhythmic heart action) are all major causes of heart attacks. Neem leaf extracts might have the potential to help lower blood pressure, may reduce clotting and strain on the circulatory system, may help with irregular heartbeats and might lower levels of bad cholesterol.3,4 However, more studies are required to prove the potential uses of neem for the heart. Heart-related problems should be addressed immediately by a qualified doctor, please do not try to self-medicate using herbs.
Malaria is a common disease of the tropical climate. Neem leaf extract might be helpful against the malaria virus indirectly as it may have an effect on parasites that carry the virus. Dried neem leaves are burnt and used as a mosquito repellent.3 However, more concrete evidence is required to validate its effectiveness. Malaria should be diagnosed and treated by a doctor, so kindly consult a doctor.
Also Read: 10 Simple Home Remedies For Malaria
Neem might also be helpful for skin problems like vitiligo, an autoimmune disorder that causes the skin to lose colour and turn white. However, more research is required to prove the potential use of neem for vitiligo. Kindly consult a doctor for its proper diagnosis and treatment.3
Though there are studies that show the benefits of herbs in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of herbs like neem on human health.
Neem has a compound, furanolactone, which is well recognised for its ability to reduce the generation of inflammation and to anaesthetize pain. From my experience, neem may alleviate pain associated with cancer and diabetes.
Dr. Rajeev Singh, BAMS
Also Read: How to Get Rid of Fruit Flies: Proven and Effective Methods
Neem might be of potential use in several forms like neem oil, cake, twigs for oral care, leaf extract, extract from flowers and many other products derived from the neem tree.1
You must consult your Ayurvedic physician for advice on the form and dosage as per your health condition.
You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
For ages, neem twigs proved beneficial for oral hygiene as a tooth cleaner, a pain cure, and mouth deodorant. From my perspective, due to its antibacterial, anti-candidal, anti-cariogenic, anti-gingivitis, and anti-plaque action, neem may aid in dental problems. In place of sodium hypochlorite, its antibacterial and antioxidant qualities make it a potential root canal irrigant used during root canal treatment.
Dr. Smita barode, B.A.M.S, M.S.
Every herb may react differently in individuals. More research is required to state the side effects of neem. However, we must consult the doctor before using the neem tree or its parts. Kindly do not self-medicate, alter, replace or discontinue any treatment by yourself.
Also Read: Alsi (Flax Seeds): Uses, Benefits & Side Effects
General precautions must be followed if we wish to consume neem. Moreover, it must be prescribed by an Ayurvedic doctor who will understand your conditions and will be able to guide you in the best possible way about dosage and form.
Pregnant women must use neem products with caution, and they should consult their doctor before consuming it in any form.
Before using neem for children, the elderly and breastfeeding moms, please consult your Ayurvedic physician.
Also Read: What Causes Roaches: An Insight into Infestation Sources and Prevention
There is a lack of studies regarding the interactions of neem with other drugs. Therefore, there is a need for more research on this subject. However, you should consult a doctor before using neem and its parts. You should make sure to disclose all the current medication being used.
Also Read: Gudmar: Uses, Benefits & Side Effects
Neem might be helpful against head lice. It is a common practice to apply neem all over the hair to kill head lice and their eggs as it might be helpful.3 However, more research is required. Please consult a doctor before using it.
Pregnant women must consult their doctor before using neem tree or its parts in any form. The effects of neem on pregnant women are not known fully and require further research.
Research has demonstrated the potential use of neem root or leaf extract as an insect repellent against black flies. Neem oil cream to the skin might appear to secure against certain kinds of mosquitos.4 However, more research is required.
Neem might have potential use for the livestock in many ways. It might become popular as an animal feed substitute. Every part of the neem tree such as bark, fruits, leaves, gum and seeds has potential use for animal problems. Neem leaves may act as an antiviral agent against several viral infections in livestock. A hot infusion of leaves might help with bruises, swollen glands and sprains.1
In Telangana, Andhra Pradesh and Karnataka, neem blossoms are being used on the occasion of Ugadi day in ‘Ugadi Pachhadi’ (soup-like pickle) to mark Telugu and Kannada new year. Demonstrates the interdependence of joy and sorrow and to be able to take both harsh and sweet things throughout life.4
Also Read: Triphala: Uses, Benefits, Side Effects & More!
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Brahmi, also called Bacopa monnieri, belongs to the family Scrophulariaceae. It is a small, succulent ( stems adapted to store water), glabrous (smooth), creeping or prostrate (branches above the ground) annual herb.1It is also known as Herpestis monniera, water hyssop (small bushy) and is locally known as Jalanimba or brahmi in India. The term brahmi is derived from the word ‘Brahma’, which refers to the mythical God of creation in Hindu mythology.2
Brahmi is primarily has been used for nearly 3000 years by Ayurvedic medical professionals. As the brain is considered the centre of creative activity, any substance that might boost the brain’s health is known as brahmi. It also means ‘bringing knowledge of the supreme reality”. Brahmi may be recognised as a popular memory booster among locals.2
The common local names of brahmi are Neerbrahmi, Bamanevari in Gujarati; Jalnam, Birami, Brahmi in Marathi; Brahmi in Oriya; Bhahmi in Malayalam; Brahmibuti in Punjabi; Sambarenu, Sambrani in Telugu; Brahmi vazhukkai, Nirabrahmi in Tamil; Ondelaga, Mandukaparni, Nirubrahmi in Kannada, Manduka Parni in Hindi; Brahmi in Assamese; Kapotavanka, Sarasvati in Sanskrit; Thyme Leaved Gratiola in English.1
Did You Know?
The compounds in brahmi that might be responsible for beneficial effects are saponin, alkaloids, and sterols.2
The properties of brahmi are described as follows:
Also Read: Pudina: Uses, Benefits & Side Effects
Based on my observations, Brahmi has shown potential in reducing the risk of stroke. Studies have revealed that Brahmi can protect the brain from ischemic insults, which are often associated with stroke. It helps decrease the size of damaged brain tissue, improve memory function, and enhance muscle coordination.
Dr. Siddharth Gupta, MD
The potential uses of brahmi might be beneficial for various conditions. However, more research is needed to state the true potential of brahmi for human health.
The stomach-related effects of brahmi have been studied in the lab, animal, and human studies. A review report by Gohil and Patel et al. 2010 suggests the following benefits of brahmi.
However, more studies are required to ascertain the potential uses of brahmi for ulcers. Therefore, kindly consult a doctor as stomach ulcers and IBS are serious problems and should only be diagnosed and treated by a qualified doctor.
In my experience, I have observed that Brahmi has shown potential in relaxing cardiac and smooth muscles. This relaxing effect is thought to be mediated by the accumulation of calcium ions outside the cells.
Dr. Rajeev Singh, BAMS
Some researchers Bhattacharya et al. 1999 have reported that the brahmi extract was found to reverse the cognitive deficits (loss of memory and thinking) in animal models. In a human study conducted by Roodenrys et al. 2002 with people of ages 45 to 65 years, it was seen that the rate of learning was unaffected, implying that brahmi might reduce the rate of forgetting newly acquired information. Cognitive effects of Brahmi might be due to its antioxidant property.2 There is a need for further research to say that brahmi might benefit human cognition.
Some studies by Aithal et al. 1961 and Prakash et al. 1962 have found that brahmi extract and the extract of the whole plant may have sedative and tranquillising (reduces anxiety, tension, fear) effects on animals.2 There is a need for more studies on humans to suggest that brahmi may have sedative properties as these studies are very old and also done on animals.
In Ayurvedic medicine, the traditional use of brahmi as an anti-anxiety medication may be supported by both human and animal studies. In a human study by Singh R et al. 1982, brahmi showed reduced symptoms of anxiety, level of disability and mental fatigue, level of anxiety, and an increase in memory span.2 This information is insufficient and requires more studies to back this claim.
In Ayurvedic medicine, brahmi has been used as a solution for seizures. The extracts of brahmi were tested on animals, which showed anti-convulsant activity in animals.2 Therefore, brahmi might be helpful in convulsions seen in seizures. However, human studies are required to confirm its anti-convulsant property.
In an animal study, brahmi was found to be beneficial against drug-induced kidney and liver toxicity. It may also show strong activity in maintaining the antioxidant system that might benefit animals from drug induced liver toxicity.5 However, this information is not sufficient because these studies are done on animals. We require more human study to support the true scope of brahmi on human health.
Brahmi extract was tested for its anticancer property in various cancer cell lines and animal models. The cell line study by Elangovan et al. 1995 suggested that brahmi may have anticancer activity and mainly shows anticancer action by inhibiting the DNA replication. This might decrease the chances of the cancer cells from multiplying and producing new cancer cells. Thereby, it might slow the growth of the tumour.2 However, similar studies on humans are required to check the effectiveness of brahmi in humans as an anticancer agent. Since cancer is a severe condition, it requires a proper diagnosis and treatment. So, kindly consult a doctor and do not use brahmi to self-medicate yourself.
Though there are studies that show the benefits of brahmi in various conditions, but these are old and insufficient and there is a need for further studies to establish the true extent of the benefits of brahmi on human health.
Also Read: Turmeric: Uses, Benefits & Side Effects
You can use brahmi in:
You must consult a qualified doctor before taking any herbal supplements made from brahmi. Likewise, do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
Commonly reported side effects of brahmi include:
However, if you experience any adverse reactions to brahmi, immediately contact a doctor or your Ayurvedic physician who has prescribed it to you. They will be able to guide you appropriately for your symptoms.
Brahmi might be considered safe if it is consumed in small amounts. However, general precautions have to be followed to avoid complications.
Also Read: Shilajit vs Ashwagandha: Which One Is Better For Your Health? A Scientific Comparison
Lab and animal studies have shown that the extract of brahmi might enhance the effects of some drugs or have effect against some drugs and their harmful side effects.
Also Read: Babool: Uses, Benefits & Side Effects
Brahmi may have beneficial effects on the brain. It may also have antidepressant, antianxiety, sedative and cognitive effects on the brain.2 However, this information is insufficient and requires more research to support the benefit of brahmi on human health.
Brahmi has a few reported side effects, including nausea, increased stomach upset, and stomach motility.3 Therefore, it is essential to take precautions and immediately contact a doctor if any such side effects are observed. They will be the best person to provide you with proper treatment.
No, there is no sufficient data to support its usage during pregnancy. Therefore, avoid brahmi or consult your doctor in case of pregnancy.
Does brahmi cause sleep?
Brahmi may have sedative properties that may help induce sleep.2 Some studies suggested that the extract of the whole brahmi plant might have sedative and tranquillising (reduces anxiety, tension, fear) effects on animals.2 Therefore, brahmi may induce sleep and may also be helpful for insomnia. However, human studies are required to confirm the effectiveness of brahmi on humans.
Is brahmi good for hair?
Brahmi may be used as a hair tonic and encourage good hair health .6 However, this information is insufficient and requires more studies to support this claim.
Can I use brahmi during breastfeeding?
No, there is no sufficient data to support its usage during breastfeeding. Therefore, avoid brahmi or consult your doctor before taking brahmi.
Does brahmi interact with the thyroid?
Brahmi might enhance thyroid hormone activity. Brahmi may have the potential to interact with the thyroid hormone in the body. As a result, before taking brahmi, consult your doctor.2
1. THE AYURVEDIC PHARMACOPOEIA OF INDIA PART- I VOLUME – II [Internet]. 25–26 p. Available from: http://www.ayurveda.hu/api/API-Vol-2.pdf
2. Gohil KJ, Patel JJ. A review on Bacopa monniera: Current research and future prospects. Int J Green Pharm. 2010;4(1):1–9. Available at: https://www.greenpharmacy.info/index.php/ijgp/article/view/111
3. Aguiar S, Borowski T. Neuropharmacological review of the nootropic herb Bacopa monnieri. Rejuvenation Res. 2013;16(4):313–26. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3746283/
4. Irritable bowel syndrome [Internet]. Merrian-Webster Dictionary. [cited 2022 Apr 11]. Available from: https://www.merriam-webster.com/dictionary/irritable bowel syndrome
5. Sudharani D, Krishna KL, Deval K, Safia AK P. Pharmacological profiles of Bacopa monnieri: A Review. Int J Pharm. 2011;1(1):15–23. Available at: https://www.pharmascholars.com/abstract/pharmacological-profiles-of-bacopa-monnieri-a-review-50874.html
6. Dr. Mahtab Alam Khan. Concept of Cosmetics in Unani Sytem of Medicine [Internet]. National Health Portal. 2016. Available from: https://www.nhp.gov.in/concept-of-cosmetics-in-unani-system-of-medicine_mtl
7. Khan DMA. Greying of Hairs / Canities ( Sheeb ) [Internet]. National Health Portal. 2020. Available from: https://www.nhp.gov.in/greying-of-hairs-canities-sheeb_mtl
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Pudina, scientifically known as Mentha spicata, is an aromatic herb belonging to the mint family (Lamiaceae). It is called Spearmint in English and is widely used in Indian and Italian cooking. It is one of the best mints used for flavour. The herb originated in Europe.1 Fresh and dried plant and essential oils derived from Pudina are widely used in the food, cosmetic, confectionery, chewing gum, toothpaste, and pharmaceutical industries.2 It is grown worldwide for commercial uses as a flavouring agent for food and to be used in medicines.3 The plant is commonly called Pudina in Hindi.4
Pudina has good nutritional value owning to the number of dietary components present. Moreover, it is a good source of many micronutrients and macronutrients.
| Nutritional component | Value |
| Water | 85.6 g |
| Energy | 44 Kcal |
| Protein | 3.29 g |
| Total lipid | 0.73 g |
| Carbohydrate | 8.41 g |
| Fibre (total dietary) | 6.8 g |
| Calcium | 199 mg |
| Iron | 11.9 mg |
| Potassium | 458 mg |
| Sodium | 30 mg |
| Zinc | 1.09 mg |
| Copper | 0.24 mg |
| Manganese | 1.12 mg |
| Phosphorus | 60 mg |
| Magnesium | 63 mg |
It also contains vitamins like
| Vitamin | Value |
| Vitamin C | 13.3 mg |
| Thiamine | 0.078 mg |
| Riboflavin | 0.175 mg |
| Niacin | 0.948 mg |
| Pantothenic acid | 0.25 mg |
| Vitamin B 6 | 0.158 mg |
| Folate, total | 105 µg |
| Vitamin A | 203 µg |
Did you know?
The properties of the Pudina herb are given below.
Also Read: Chia Seeds: Uses, Benefits & Side Effects
Based on my observations, it is possible that pudina (mint) may possess antiyeast properties. This means that it has the potential to inhibit the growth or activity of yeast organisms. The specific components present in pudina may help to disrupt the yeast’s normal functioning, thereby reducing its ability to cause infections or overgrowth.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Because of the various properties of pudina, it may show potential uses against different disease conditions. Some of the potential uses of pudina are given below.
Pudina is recommended as per traditional Iranian medicine to be included in daily diets to avoid flatulence (gas build-up in the stomach). Pudina may also help clean up toxins from the gut (these are the end products of gastric digestion) and strengthens the stomach. It may also be effective in dyspepsia (indigestion) symptoms such as appetite, bloating, belching (burping), and nausea.5 A decoction of pudina leaves may be used to relieve common digestive problems.3 However, if you suffer from digestive issues, you should consult your healthcare provider and get a proper diagnosis and treatment.
Also Read: Simple Home Remedies For Indigestion
It’s important to exercise caution when consuming Mentha piperita (peppermint) and spearmint teas, as excessive intake may lead to iron depletion and potentially result in anaemia. These teas have the potential to interfere with iron absorption in the body, which can be detrimental to your overall health.
Dr. Rajeev Singh, BAMS
Administration of pudina extract showed a significant reduction in blood glucose levels during animal studies. When tested on diabetic rats during animal trials, pudina leaf extract showed a remarkable improvement in blood glucose and cholesterol levels.3 These antidiabetic properties of pudina have been observed in animal trials, and more studies are required to consolidate the use of pudina in humans. If you have diabetes, you must follow your doctor’s advice and prescribed treatment.
In laboratory studies, the extract of pudina leaves showed strong anticancer activity against various cancer cells. In lab studies, extracts from pudina leaves slowed the growth of breast and mouth cancer cells.3 However, more studies are required to support the use of pudina during cancer. Therefore, you are advised not to use Pudina or other herbs to manage disease conditions.
The essential oil of pudina proved to be effective as an anti-inflammatory and analgesic (pain reliever) agent in animal trials.3, which shows that pudina may help reduce inflammation and swelling and ease the pain. However, these properties have been observed during animal trials. More studies are required to support using Pudina for inflammation and pain.
Be careful when using or inhaling menthol, as it can have adverse effects on certain individuals. In sensitive individuals, menthol inhalation may lead to apnoea (temporary pause in breathing) and laryngospasm (sudden closure of the vocal cords). This can initially create discomfort and if left unattended, it can worsen to a life-threatening emergency!
Dr. Smita barode, B.A.M.S, M.S.
Pudina extract showed learning and memory-enhancing benefits in animal and human studies. Oral administration of pudina extract improved mood, sleep quality and working memory.3It has also been reported that pudina improves sleep, mood, learning and memory in men and women having age-related memory impairment.3 However, more studies are required to understand the full extent effects of pudina on the brain. Therefore, if you experience any problems related to learning, memory, and sleep quality, you need to seek medical help.
Pudina extract and honey combination may help manage earache. Placing pudina leaves on the tongue may help remove tongue coarsening (roughness of tongue and lack of taste). Chewing pudina leaves may help relieve toothache and drinking its extract can help arrest bleeding.5
Though some studies show the benefits of pudina in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of pudina on human health.
Also Read: Kalonji: Uses, Benefits & Side Effects
Pudina leaves are widely used for culinary purposes such as
You must consult a qualified doctor before taking pudina or any herbal supplements. Likewise, do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
Some of the side effects associated with pudina use are given below.
Before using pudina for its health effects, you need to consult your healthcare provider and get a proper diagnosis and treatment. It’ll help you avoid any unwanted side effects.
Some general precautions associated with pudina use are given below.
Pudina is possibly unsafe to consume during pregnancy. High doses may cause uterine damage.6
There is insufficient reliable information to determine whether pudina is safe to use while breastfeeding. To be safe, avoid using higher amounts of Pudina.6
Eating a large amount of Pudina might worsen existing kidney damage. Pudina tea might increase kidney damage in people, so it’s best to avoid it unless recommended by your Ayurvedic physician.6
Pudina tea might increase liver damage. So, using large amounts of pudina tea might worsen liver disease.7
If you want to take pudina for any of its properties, make sure to consult a healthcare provider as they will be able to guide you about the possible precautions you need to take to avoid any unwanted effects.
Also Read: Spearmint Tea Benefits: Uses, Benefits, Side Effects & More!
Pudina shows moderate interaction with some drugs. You need to take precautions if you take these drugs
Pudina, when taken in higher amounts, can damage the liver. Some medicines can harm the liver as well. Using Pudina in high quantities along with these medications can worsen existing liver damage. It is advised not to use Pudina when taking drugs such as:
Acetaminophen (used for pain relief), carbamazepine (used for epilepsy), amiodarone (used for heart disease), isoniazid (INH) (used for tuberculosis), methotrexate (used for cancer), methyldopa (used for high blood pressure), fluconazole (used for fungal infection), itraconazole (used for fungal infection), phenytoin (used for epilepsy), lovastatin (used for high blood pressure), pravastatin (used for high blood pressure), erythromycin (used for bacterial infection), simvastatin are some examples of drugs that might affect the liver.6
A chemical substance found in Pudina might cause sleepiness and drowsiness. Sleep and drowsiness are common side effects of sedative medications. As a result, combining pudina with sedative medications may amplify the impact and produce additional sleepiness. Clonazepam, lorazepam, phenobarbital, and zolpidem7 are some examples of sedative drugs.6
If you are taking medication for any disease condition, make sure you have consulted your doctor about the possible interactions of the medication with other herbs and drugs. This will help you make well-informed choices and avoid unwanted herb-drug interactions.
Also Read: What Causes Roaches: An Insight into Infestation Sources and Prevention
Pudina is an aromatic herb widely used for its culinary benefits in foods.1
Mint leaf has man-effective properties; it may aid in gas relief from the stomach. It has shown benefits in diabetes, inflammation, and cancer in several animal trials. It may also help in enhancing memory and mood improvement.3,6 However, you are advised to consult your healthcare provider or doctor before using Pudina for any of the disease conditions.
Pudina leaves can be used for various culinary purposes, for example, fresh or dried leaves and flowers of Pudina can be used to prepare teas, beverages, sauces, jellies, and vinegar. Pudina leaves can also be added to fruit salads, peas, syrups, candies, ice creams, lamb dishes and Pudina sauce.1
No, Pudina may be harmful if consumed in large quantities during pregnancy because it may cause uterine damage. Therefore, excessive Pudina consumption should be avoided during pregnancy.7 also, before using any herb during pregnancy, make sure you have consulted your doctor about its limitations.
Also Read: Kutajarishta: Uses, Benefits & Side Effects
1. Mentha spicata (Mint, Spearmint) | North Carolina Extension Gardener Plant Toolbox [Internet]. [cited 2022 Apr 7]. Available from: https://plants.ces.ncsu.edu/plants/mentha-spicata/
2. Snoussi M, Noumi E, Trabelsi N, Flamini G, Papetti A, de Feo V. Mentha spicata Essential Oil: Chemical Composition, Antioxidant and Antibacterial Activities against Planktonic and Biofilm Cultures of Vibrio spp. Strains. Molecules [Internet]. 2015 Aug 1 [cited 2022 Apr 7];20(8):14402. Available from: https://pubmed.ncbi.nlm.nih.gov/26262604/
3. Mahendran G, Verma SK, Rahman LU. The traditional uses, phytochemistry and pharmacology of spearmint (Mentha spicata L.): A review. Journal of Ethnopharmacology. 2021 Oct 5;278:114266. Available from: https://pubmed.ncbi.nlm.nih.gov/34087400/
4. Ahirrao RA, Borse LB, Borse SL, Bhavsar KC, Patel MU, Patel KM. Aathelminitic Activity Of Gulmohar And Pudina Plants. 2009. Available from: https://pharmacologyonline.silae.it/files/newsletter/2009/vol2/77.Ahirrao.pdf
5. FoodData Central [Internet]. [cited 2022 Apr 6]. Available from: https://fdc.nal.usda.gov/fdc-app.html#/food-details/173475/nutrients
6. Mahboubi M. Mentha spicata L. essential oil, phytochemistry and its effectiveness in flatulence. Journal of Traditional and Complementary Medicine. 2021 Mar 1;11(2):75–81. Available from: https://www.sciencedirect.com/science/article/pii/S2225411017301037
7. Spearmint: MedlinePlus Supplements [Internet]. [cited 2022 Apr 7]. Available from: https://medlineplus.gov/druginfo/natural/845.html
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Harad, scientifically known as Terminalia chebula, is an ayurvedic herb belonging to the Combretaceae family. Because of its extraordinary health benefits, it is also called the King of Medicine.1 The harad plant is found in the Middle East and tropical countries such as China, India, and Thailand.2 It is a tropical, large, evergreen tree with thick black and cracked bark. Its seeds can be eaten as snacks. Fruits of harad are yellow to orange-brown.2 It is also used as one of the ingredients of the popular ayurvedic formulation Triphala, that may be used for treating various stomach disorders.3
Other names of Harad include Harre, Harad, Harar in Hindi; Myrobalan in English; Abhay ¡, K ¡yasth ¡, áiv ¡, Pathy ¡, Vijay ¡ in Sanskrit; Shilikha in Assamese; Haritaki in Bengali; Hirdo, Himaja, Pulo-harda in Gujrati; Alalekai in Kannada; Halela in Kashmiri; Katukka in Malayalam; Hirda, Haritaki, Harda, Hireda in Marathi; Harida in Oriya; Halela, Harar in Punjabi; Kadukkai in Tamil; Karaka, Karakkaya in Telugu; Halela in Urdu.4
Did You Know?
Harad contains many chemical components with antioxidant benefits, such as phenolic acids, benzoic acids, cinnamic acids, flavonoids, beta-sitosterol (a plant sterol used to reduce cholesterol levels) and glycosides. Nutritional components like amino acids, fatty acids, and fructose are also found in harad.5
Properties of Harad:
Harad is loaded with beneficial properties like:
Let us discover the ancient secret to soothing bronchitis and finding relief! From acidity to heartburn, constipation to diarrhoea, let Harad be your trusted ally on the path to wellness. Harad is believed to have anti-inflammatory properties.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Also Read: Mandukaparni: Uses, Benefits & Side Effects
In traditional systems of medicine, the fruits of Harad, have been extensively used in Ayurveda, Unani and Homeopathic systems of Medicine.2 With various phytochemicals like polyphenols, flavonoids, anthocyanins, alkaloids, terpenes and glycosides, harad provides may show potential uses against many diseases condtions.5
The fruits, leaves, and bark of harad exhibit potent antioxidant properties due to their phenolic compounds.Harad extract may disrupt free radicals (which cause damage to body proteins and DNA) and inhibit oxidizing enzymes in the body. This may help lower inflammation in the body.5
The phenolic compounds present in harad have shown good anti-cancer activity in laboratory trials. Harad fruit extract may have the potential the growth or increase in the number of cancer cells and induced death in several types of cancer cells, including human breast cancer cells, human bone cancer cells, and prostate cancer cells in lab-scale studies.5 However, more studies are required to support the use of harad in cancer. You are advised not to use any herb without consulting your doctor first.
Harad fruit has shown anti-diabetic properties in several lab trials. In addition, long-term and short-term animal studies may have shown that it can lower blood glucose levels in diabetic rats.5 With larger human trials, we might be able to establish the use of hard even in humans to avoid or manage diabetes. Diabetes is a serious health condition that requires you to adhere to doctors’ advice and treatment. Avoid using any herb or remedy without consulting your healthcare provider.
Animal studies have shown that harad fruits may have significant liver-protective properties and could prevent liver cell toxicity. In addition, ty may help avoid drug-induced liver cell toxicity.5 However, if you suffer from liver problems, you are advised not to use any herb or remedy without talking to your healthcare provider.
Harad may exhibit anti-bacterial activity against many infectious bacteria like Clostridium perfingens and Escherichia coli. It might also be effective against Helicobacter pylori which causes stomach ulcers, gastritis (gastric inflammation), and stomach cancer. In addition, Harad seeds may negatively effect the growth of bacteria like Staphylococcus aureus, Shigella, and Klebsiella, which cause digestive tract infections.5 With larger human trials, we will be able to understand the true extent of the effects of harad on humans.
Harad may show anti-viral activity. It may provide protection against the influenza A virus, helping recover from upper respiratory tract infections quickly. It could inhibit the enzymes needed for viral growth during a lab trial. It may also show therapeutic activity against the herpes simplex virus and prevent the development of the human cytomegalovirus.5
Harad extract has shown good antifungal activity in lab studies against several yeasts and dermatophytes. These fungi cause skin infections. In addition, Harad extract showed antifungal activity against pathogenic fungi like Candida albicans, Epidermophyton, Floccosum, Microsporum gypseum and Trichophyton rubrum.5
However, more studies are required to support the use of harad in human infections. Therefore, avoid using harad or any other herb for infections without a doctor’s consultation.
Dried fruit extract of harad could show the anti-inflammatory property. It could stop the formation of nitric oxide, a chemical in the blood responsible for inflammation. In addition, Chebulagic acid, a component of harad seeds, may reduce the onset and progression of arthritis (inflammation of the joints) in animal studies.5 However, avoid using harad to reduce inflammation without talking to your doctor first.
In an animal study, harad extract could reduce the lipid and cholesterol levels in the blood. This activity may help manage atherosclerosis (deposition of fatty material on the walls of blood vessels). Harad fruit pericarp also showed cardioprotective (heart protective) properties. In addition, animal studies have shown that harad extract may help avoid heart problems.5 If you are suffering from any heart condition, you must consult your doctor and get treated. Do not use harad or herbal remedies to prevent or treat heart problems.
The benefits of harad as a laxative are well established in the literature. Laxative properties may help manage constipation. Harad may help evacuate the bowel completely. Harad fruit might lengthen the gastric emptying time. This effect appeared to be balanced by an improvement in the secretion of stomach glands, protecting the stomach from duodenal ulcers.5 however, stomach problems may indicate a serious stomach problem. Therefore, you must consult your healthcare provider before using harad for stomach problems.
You may like: Simple Home Remedies For Indigestion
Though studies show the benefits of harad in various conditions, these are insufficient, and there is a need for further studies to establish the true extent of the benefits of harad on human health.
Harad can work wonders for grey hair! Harad, in combination with other medicinal herbs such as Baheda and Mehendi, might be used as a hair dye.
Dr. Rajeev Singh, BAMS
Also Read: Shallaki: Uses, Benefits, Side Effects & More!
Harad can be used in many ways for its various properties as follows:
You must consult a qualified doctor before taking harad or any herbal supplements. Likewise, do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
Did you know Harad might help relieve the cough as well? Due to its antimicrobial nature, the fruit of Harad is roasted and might be used as a potential medicine for cough.
Dr. Smita barode, B.A.M.S, M.S.
Harad showed no side effects on rats during animal studies.3 Insufficient data were reported on the major side effect of harad use in humans. However, if you experience any side effects after using harad, reach out to your healthcare provider immediately.
Also, avoid using harad for its health benefits without consulting your healthcare provider. It will help you avoid side effects.
Also Read: Can Probiotics Cause Constipation? A Research-Based Examination of Side Effects
Here are some general precautions that you need to take while using harad.
Before using harad or other herbal remedies against a disease condition, make sure you have consulted your healthcare provider about the possible precautions you might need to take. This will help you make well-informed choices.
Harad in diarrhoea! Yes, a mixture of powdered Harad fruit and saunf, cooked in ghee and consumed with warm water might help relieve diarrhoea. It is believed to have an antibacterial property.
Dr. Anuja Bodhare, B.A.M.S, M.D (Ayu)
People on drugs for diabetes should be careful while taking harad, as it helps reduce blood sugar levels. Taking harad along with anti-diabetic medication might cause too much decrease in blood sugar levels.5 Also, if you are taking medicines for any health condition, consult your doctor about the possible interactions of medicine with other herbs and drugs. This will help you avoid any unwanted drug interactions.
Also Read: Lakshadi Guggul – Uses, Benefits, Side effects & More!
Harad is a herb used in Ayurvedic medicine. It is also called the ”King of medicines” in Ayurveda due to its excellent health benefits.1
Harad has many potential uses due to a variety of compounds. Harad may show heart-protective, liver protective, anti-bacterial, antifungal, and anti-viral properties. In addition, it may benefit health conditions like cancer, diabetes, inflammation, and stomach disorders.5 However, before using harad for any of these health benefits, talk to your doctor first. Avoid using herbal remedies without consulting your healthcare provider.
Harad may be used to manage bacterial infections. Anti-bacterial benefits of harad have been proven in many animal studies. Harad has also shown activity against several human pathogenic bacteria.5 But harad should not be used as a treatment for bacterial infections without consulting a doctor. Use it only if your doctor recommends it.
Also Read: Punarnavadi Mandoor: Uses, Benefits & Side Effects
1. Ratha KK, Joshi GC. Haritaki (Chebulic myrobalan) and its varieties. Ayu [Internet]. 2013 [cited 2022 Apr 12];34(3):331. Available from: https://pubmed.ncbi.nlm.nih.gov/24501534/
2. Afshari AR, Sadeghnia HR, Mollazadeh H. A Review on Potential Mechanisms of Terminalia chebula in Alzheimer’s Disease. Advances in Pharmacological Sciences. Oct;2016. Available from: https://www.hindawi.com/journals/aps/2016/8964849/
3. Gupta PC. Biological and pharmacological properties of Terminalia chebula Retz. (Haritaki) – An overview. Int J pharm pharm Sci.2012;4(3):62-8. Available from: https://www.researchgate.net/publication/279651727_Biological_and_pharmacological_properties_of_Terminalia_chebula_Retz_Haritaki_-_An_overview
4. Ayurvedic Pharmacopoeia Committee. The Ayurvedic Pharmacopoeia of India Part-I. Vol. 1. Government Of India. Ministry Of Health And Family Welfare. New Delhi, India: Department Of AYUSH.2001. Available from: http://www.ayurveda.hu/api/API-Vol-1.pdf
5. Bag A, Bhattacharyya SK, Chattopadhyay RR. The development of Terminalia chebula Retz.(Combretaceae) in clinical research. Asian Pacific journal of tropical biomedicine. 2013 Mar 1;3(3):244-52. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3631759/
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Saraswatarishta is an Ayurvedic formulation that combines 18 ingredients, including brahmi,vidarikand, shatavari, ginger, myrobalan, dill, long pepper, jalap, laung, kuth, bach, ashwagandha, baheda, elaichi, giloyi, vidanga, tejpatta, and pure gold. Various studies have found that some of these 18, including brahmi, ashwagandha, laung, elaichi, and ginger, may help with neurological conditions.1
It may be used in cosmetics for skin.2 It is a herbo-mineralo, hydro-alcoholic preparation that may be used to manage memory and sleep-related disorders.3
Did you know?
As brahmi is the primary ingredient of saraswatarishta, the nutritional value of saraswatarishta is due to brahmi that contains the following nutritients:4,5
| Nutrient | Amount per 100 gm |
| Carbohydrates | 5.9 gm |
| Proteins | 2.1 gm |
| Fats | 0.6 gm |
| Energy | 38 cal |
| Crude fibre | 1.05 gm |
| Calcium | 202 mg |
| Iron | 7.8 mg |
| Phosphorus | 16 gm5 |
Did you know? Saraswatarishta might aid in minimising the discomfort experienced with periods along with its effects on mental disorders.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Saraswatarishta may have the following beneficial properties:
Saraswatarishta is said to be a “Rasayana” in Ayurveda and it might aid to improve overall well-being and lengthen life. It improves the body’s immune system.
Dr. Rajeev Singh, BAMS
Also Read: Vidangarishta: Uses, Benefits & Side Effects
Some of the potential uses of saraswatarishta are described as follows:
Saraswatarishta may have digestive properties such as laxative (may relieve constipation), carminative (may relieve gas), and antispasmodic effect (may relieve spasm). These properties of saraswatarishta might be helpful in constipation, loss of appetite and more.4 This information is insufficient and requires more studies on humans to prove the potential uses of saraswatarishta for digestive ailments.
According to a study report by Geethika et al., 2018, 30 children with intellectual disabilities were chosen for a human study and given saraswatarishta. The findings showed a significant enhancement in adaptive functioning (the ability of a person to handle common demands when compared to others of similar age and background), which is involved in the intellectual disability of children.6 However, this study information is insufficient and more such studies are required to confirm the use of saraswatarishta for managing intellectual disabilities of humans. People should not use saraswatarishta to self-medicate themselves before consulting a doctor.
In a study conducted in 2020, saraswatarishta was tested for memory-enhancing properties in animals. The results showed that the pre-treatment with saraswatarishta benefitted memory and learning impairment caused by drugs and also enhanced memory and learning abilities. According to this observation, saraswatarishta may be employed as a beneficial measure for Alzheimer’s disease and dementia (impaired ability to remember and think).7 However, these studies are carried out on animals; hence, more human trials are required to support the true extent of saraswatarishta for enhancing memory in humans. So, it is essential to seek medical advice before using saraswatarishta for any health condition.
The herbs in sarawatarishta, including brahmi, haritaki, and vidari, may act as a heart tonic and aid in managing heart diseases. In addition, the herbs in saraswatarishta may have hypotensive (blood pressure lowering) properties that might be helpful for managing heart problems.4 However, this information is insufficient and more human studies are needed to suggest the potential uses of saraswatarishta for heart health.
Though studies show the benefits of saraswatarishta in different health conditions, these are insufficient, and there is a need for further studies to develop the true scope of the benefits of saraswatarishta on human health. Additionally, every person may respond differently to saraswatarishta. Therefore, it is important to consult a doctor before using saraswatarishta for any medical condition.
When Saraswatarishta is consumed with gold, it might help to enhance speaking, thinking and wisdom. It is believed to stimulate and nourish our body.
Dr. Smita barode, B.A.M.S, M.S.
Also Read: Babool: Uses, Benefits & Side Effects
You can take saraswatarishta with water.6
However, it is advisable that you consult your Ayurvedic doctor before taking saraswatarishta. They will tell you the correct dose you can take. In addition, we recommend you do not replace or discontinue your ongoing medications with any ayurvedic or herbal preparations of saraswatarishta without seeking the medical guidance of your doctor.
Also Read: Does Ashwagandha Make You Sleepy? Unraveling the Truth
There is no major study reporting the side effects of saraswatarishta in humans. However, if you notice any symptoms after having saraswatarishta, you must notify your doctor; they will help you and guide you accordingly.
Before using saraswatarishta or any other herbs for their properties, you need to consult with your healthcare provider. They will be able to guide you better about the possible precautions you need to take to avoid unwanted side effects. General precautions may be followed while taking any herb.
Pregnant women and breastfeeding women: There is insufficient information on the safe usage of saraswatarishta during pregnancy and breastfeeding. Avoid using saraswatarishta during these times to be on the safe side.
Older people: There are no sufficient data available on the safety of saraswatarishta in older people. Consult your doctor before taking saraswatarishta.
Children: Children are sensitive and people need to be extra cautious while giving saraswatarishta to small children.
Also Read: Daruharidra: Uses, Benefits & How To Use
There is insufficient information on the interaction of sarawatarishta with other medicines. However, one should not presume that there are no interactions at all. Therefore, if you are taking any medication, consult your doctor before taking saraswatarishta; they will give you the best advice depending on your condition and guide you accordingly.
Also Read: Ashwagandha Benefits for Skin: Exploring Research-Backed Improvements
There is no sufficient data on the interaction of saraswatarishta with any medication. Therefore, be on the safer side and avoid taking saraswatarishta without your doctor’s advice.
Saraswatarishta might be good for the heart. It contains herbs like vidari, brahmi, and haritaki. These herbs may act as a heart tonic and help in managing heart diseases.4 However, this information is insufficient and more human studies are required to support the potential use of saraswatarishta for heart health. So, we recommend you consult a doctor and only take saraswatarishta if prescribed.
No, there is not enough information on the safe usage of saraswatarishta during pregnancy. Therefore, to be on the safer side, avoid taking saraswatarishta during pregnancy.
Saraswatarishta may have beneficial properties for digestion. Saraswatarishta may have laxative, carminative, and antispasmodic activity.4 However, the data is insufficient; hence, you should take saraswatarishta after consulting your doctor only.
There is insufficient information available on the side effects of saraswatarishta. Therefore, it is advisable to take saraswatarishta after consulting your doctor.
In an animal study by Rajopadhye et al., 2020, saraswatarishta was found to enhance memory. Therefore, it might have some effect on memory and may be beneficial for managing Alzheimer’s disease.7 However, its effects on humans are yet to be studied. Therefore, before using saraswatarishta, you should consult a doctor and not use it to self-medicate on your own.
Saraswatarishta is a herbo-mineralo, hydro-alcoholic preparation/formulation that contains 18 ingredients, including brahmi,vidarikand, shatavari, ginger, myrobalan, dill, long pepper, jalap, laung, kuth, bach, ashwagandha, baheda, elaichi, giloyi, vidanga, tejpatta and pure gold.1,3
No, there is insufficient information on the safe usage of saraswatarishta in older people. Therefore, you must consult your doctor before giving saraswatarishta to older people.
1. Jethalia V, Hasyagar SV, Bhamidipati K, Chatterjee J. Analysing the role of saraswatarishta in the treatment of neurological disorders based on network pharmacology. Vol. 3, Neuroscience Research Notes. 2021. p. 23–35. Available at: https://neuroscirn.org/ojs/index.php/nrnotes/article/view/106
2. Prabhu J, Jayakumari S, Prabhu K, Kumar JA, Subramanian M, Kavimani. Saraswatarishta reverses neuronal injury in brain tissues of scopolamine-induced rat model. J Anat Soc India [Internet]. 2019;68(4):269–73. Available at: https://www.jasi.org.in/temp/JAnatSocIndia684269-4364334_120723.pdf
3. Koyande AK, Gadgil SS. Pharmaceutical Preparation and Determination of Quality Standards of Saraswatarishta: a Herbo-Mineral Alcoholic Formulation. Int J Res Ayurveda Pharm. 2020;11(5):88–93. Available at: https://www.researchgate.net/publication/346617923_PHARMACEUTICAL_PREPARATION_AND_DETERMINATION_OF_QUALITY_STANDARDS_OF_SARASWATARISHTA_A_HERBO-MINERAL_ALCOHOLIC_FORMULATION
4. Santwani K, Shukla V, Santwani M, Thaker G. An assessment of Manasika Bhavas in menopausal syndrome and its management. AYU (An Int Q J Res Ayurveda). 2010;31(3):311. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3221064/
5. Saurabh Shankar P, Preeti B, Santanu Associate Professor B, Gajanan D, Rupesh D, Patel Saurabh Shankar C, et al. Brahmi (Bacopa monnieri) as functional food ingredient in food processing industry. J Pharmacogn Phytochem [Internet]. 2018;7(3):189–94. Available at: https://www.phytojournal.com/archives/2018/vol7issue3/PartC/7-2-458-986.pdf
6. Geethika G, Bhat V. A Clinical Study to Evaluate the Effect of Saraswatharishta In Mudhata W . S . R Intellectual Disability Of Children. 2018;8(7):12–6. Available at: http://www.iosrphr.org/papers/vol8-issue7/Version-2/C0807021216.pdf
7. Rajopadhye BD, Sahasrabudhe RA. Memory enhancing activity of saraswatarishta in mice. Biomed Pharmacol J. 2020;13(4):2033–9. Available at: https://biomedpharmajournal.org/vol13no4/memory-enhancing-activity-of-saraswatarishta-in-mice/
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Babool, also called Acacia arabica, belongs to the family Leguminosae. Babool is a spiny, medium-sized, perennial tree commonly found throughout India.1 The bark of the tree is known as Babur or Babul in Hindi. Today, it is widely known as Gum Arabic as it was imported in large quantities in Arab.2
In India, babool is very commonly found in Maharashtra, Uttar Pradesh, Madhya Pradesh, Chhattisgarh, Jharkhand, Rajasthan, and other dry regions of the country. Also, the thorny babool tree is seen in the neighbouring Asian countries of Bangladesh, Sri Lanka, and Burma. It is native to North Africa and commonly seen in Egypt. It is more common in the western states of the peninsula.2
The vernacular names of babool are Babura, Kikar, Babula in Hindi; Kaloabaval, Baval in Gujarati; Babala, Babula in Oriya; Babhula, Babhul in Marathi; Babla in Bengali; Babala in Assamese; Indian gum Arabic tree, babula tree in English; Kari Jail, Kari gobli, Sharmeeruka, Pulai Jali in Kannada; Kikkar in Punjabi; Sak in Kashmiri; Thumma, Nallatumma in Telugu; Karuvel, Karuvelan in Tamil; Velutha Karuvelan in Malayalam; Bavari, Kinkirata in Sanskrit.1
Did you know?
The seeds of babool contain rich amounts of fibre and proteins. Its pods contain more fibre and have a lesser amount of protein as compared to the leaves.3
There are many nutritional benefits of babool, including tannin, alkaloids, a polyphenolic compound, terpenoids, glycosides, and saponins.2
The properties of babool include:
Recent studies suggest that the bark of Babool might be used as a natural dye for clothes. It is believed to bind dyes to the fabrics. This is fantastic news for those who love and enjoy wearing natural fabrics.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Babool might have some potential uses in various conditions. However, more studies are required. Some potential uses of babool are described as follows:
In a study, conducted by Crowch and Okello 2009 stated that babool had inhibitory activity on acetylcholinesterase enzyme. Acetylcholinesterase, an enzyme that breaks down the neurotransmitter acetylcholine, may be helpful in managing Alzheimer’s disease.2 However, human studies are required to confirm its effectiveness on Alzheimer’s disease. Therefore, it is essential first to consult a doctor and only use babool as a herb for Alzheimer’s.
The water extract and ethyl acetate extract of babool was evaluated for antimalarial activity in an animal model by Malviya et al. 2011, and both exhibited antimalarial activity. The extract of babool was found to have the highest anti-malarial activity against the malaria parasite Plasmodium falciparum.4 However, these studies are done on animals and not on humans. Therefore, we require more information on its safe usage on humans.
Also Read: 10 Simple Home Remedies For Malaria
Babool may have shown anti-ulcer potential when tested on different animal models. The phenolic compounds present in babool might be responsible for the antiulcer activity.2 In another study by Agunua et al. 2005, babool was tested for anti-diarrhoeal activity in animals. Initially, babool showed a relaxation effect followed by a contraction effect in the jejunum (middle part of the small intestine) of the animals. It also showed a 100% reduction from diarrhoeal infection in another animal model.5 Therefore, it might indicate that babool may be beneficial for managing symptoms of diarrhoea.
However, this research is insufficient as these studies are not done on humans. Hence, more studies on humans are required to suggest the potential use of babool for digestion. Therefore, it is essential to first speak with your doctors and only use babool as a medicine.
You might like: Simple Home Remedies For Indigestion
Studies have seen the blood glucose lowering activity of babool extract, in an animal model studied by Kharya et al. 2010. The results showed that the babool extract might have a blood glucose lowering effect. It exhibited a reduction in blood glucose, triglycerides, and cholesterol.2 This means it may help lower the risk of heart diseases as well. Diabetes is a major health condition and requires appropriate diagnosis and treatment from a professional doctor. Therefore, human trials of babool are necessary to provide its potential usage for managing blood sugar levels in humans.
The antihypertensive activity of babool was tested in an animal model and humans (Gilani et al. 1999). The extract of babool was found to lower the arterial blood pressure and give antihypertensive activity.2 In human studies conducted by Omaima et al. 2016, a drop in systolic and diastolic blood pressure was observed in participants with type 2 diabetes. This suggests that babool may be a potentially useful agent to lower blood pressure, especially in persons with diabetes.5 However, these studies are insufficient and more new studies are required. Therefore, people should take advice from a doctor to stay updated about the latest benefits related to any herb.
A study by Kalaivani and Mathew. 2010 reported that babool is a highly accessible source of natural antioxidants. It may be used in inflammation, cancer, and diabetes. The high antioxidant property of babool might be due to the phenolic compounds present in it. These antioxidants may fight the free radicals that are produced in the body.2 However, this information is insufficient and requires extensive research to support this claim.
The gum, flower, and leaf extract of babool were evaluated for anticancer activity in an animal model by Meena et al. 2006. Babool was found to affect tumour growth and showed a cytotoxic effect on cancer cells obtained from a human. In an animal study, the use of babool was found to reduce tumour development.4 However, cancer is a serious health condition that might require proper treatment and diagnosis. So, it is better first to have a consultation with a doctor. And more research is required to develop an accurate scope of babool for cancer-related problems in humans.
Babool was investigated for its weight management activity in a human study by Omaima et al. 2016.
A highly significant decrease in BMI (body mass index) was seen in prediabetic and diabetic groups, implying that babool might benefit weight management.5 However, this study is insufficient; we require more human studies to provide the true extent of babool for weight management in humans.
A study conducted by Banso et al. 2009 was done to evaluate the antimicrobial activity of babool. The study showed that the bark extract might have antimicrobial activity against bacteria like Staphylococcus aureus, Streptococcus viridans, Escherichia coli, Shigella sonnei, and Bacillus subtillis. This study suggested that babool extract might be a potential antimicrobial agent. In another study by Kalaivani et al. 2010, babool showed the highest activity against 2 fungi strains (Aspergillus niger and Candida albicans) and 3 bacterial strains (Salmonella typhi, S. aureus, and E. coli). Babool may also be known for its antiviral activity against the virus Hepatitis C in infected liver cells.2 However, this information is insufficient because these studies are not done on humans and require more studies to be done on humans to support the use of babool for managing infections in humans.
In a study by Eline et al. 2004, the extract of babool was found to enhance the production of milk in rats and was shown to increase the production by 59% in an hour.5 However, human studies are required to confirm its activity on humans to stimulate higher milk production in nursing mothers. Therefore, lactating mothers need to be aware of the safe usage of babool during these times. And also, a doctor’s consultation is essential.
You might like: Helpful Breastfeeding Tips For New Mothers
Prolapse means a displacement of an organ from its normal position. The decoction of babool bark may be used in rectal prolapse. The decoction of root bark may be used for stomach pain. The leave decoction is used in the form of nutool (a method of pouring the solution from a height over the specific part) in prolapse.4 However, its effectiveness on humans requires more testing. However, more studies on humans are required to support the potential uses of babool for rectal prolapse. Therefore, a doctor’s advice is necessary.
The tender leaves of babool might be beneficial for treating mouth ulcers. It may be useful to clean the mouth, relieve pain, stop the bleeding of the gums, and might also help tighten the teeth.5 However, its effectiveness requires confirmation via human studies. Therefore, people should consult their doctors and only use them to overcome the above-mentioned issue.
Though there are studies showing the benefits of babool in various conditions, these are insufficient. And there is a need for further studies to establish the true extent of the benefits of babool on human health. Furthermore, every person may respond differently to these herbs. Therefore, it is important to consult a doctor before using babool for any medical condition.
Spice up your life with your partner using Babool! Other than medicinal uses, Babool might be used as an aphrodisiac to enhance sexual life.
Dr. Rajeev Singh, BAMS
Also Read: Triphala Guggulu: Uses, Benefits & Side Effects
Babool can be used as:
One should always take the advice of an Ayurvedic physician before having babool. In addition, we recommend you do not replace or discontinue your ongoing medications with any ayurvedic or herbal preparations without seeking the medical advice of a qualified doctor. They will guide you with the best form and dosage in which the herb can be used per your health condition.
Did you know Babool might act as an expectorant as well? Researchers suggest that Babool might have the property to expel cough from the airways that might help to relieve the congestion.
Dr. Smita barode, B.A.M.S, M.S.
Regular consumption of babool might have some side effects associated with stomach.
Having babool in moderation might be safe. However, one must follow general precautions.
A review report (Ulbricht et al. 2008) suggested that babool was found to interact with amoxicillin (antibacterial medicine). It might affect the absorption of amoxicillin.6. Therefore, avoid babool when you are taking amoxicillin.
Thus, if you are taking antibacterial/antibiotic medicine, you must consult an Ayurvedic physician before consuming babool products. They will direct you to the better way to have it.
Also Read: Amritarishta: Uses, Benefits & Side Effects
Babool in English is called an Indian gum Arabic tree.1
Babool can be used as powder or decoction.1 Small bark, juice of babool leaves, and tender leaves can be used. The powder form of flower, leaves, bark, pod, and wood may be used for leucorrhoea. Chewing babool bark and a decoction of the bark may be useful in cough. The paste or juice of babool leaves may be applied to lower the swelling and redness of the eye.4 However, babool should not be used as self-medication. It is essential to take the doctor’s advice; they will recommend you the best form and dosage based on your health condition.
Babool is considered safe but has a few side effects. It might cause constipation and maybe harmful to the rectum, intestine, and chest.5 Therefore, before using babool, please consult with your doctors.
The small branches of babool may be beneficial for strengthening the teeth as they are used for brushing the teeth.4 This fact is insufficient and requires a doctor’s advice to back this claim.
There is not much data on its usage during pregnancy. Therefore, be on the safer side and avoid babool during pregnancy or consult your doctor before taking babool during pregnancy.
Babool was found to be beneficial for diabetes in various animal models.2 However, its study in humans is not reported. Therefore, more studies on humans are required. Diabetes is a severe health problem that must be accurately diagnosed and treated by a qualified doctor.
Chewing of bark and decoction of babool might be helpful in relieving cough.4 But we require more information to suggest the usage of babool for managing cough. People should not use it to self-medicate on their own prior to consulting a doctor.
The tender leaves of babool might be helpful for mouth ulcers. It might also be used to clean the mouth, relieve pain, tighten the teeth, and reduce gum bleeding.4 However, this information is insufficient to say the potential benefit of babool for mouth ulcers. You can consult a doctor before using it.
There is not much data on its safe usage during breastfeeding. Therefore, avoid babool during breastfeeding or consult your doctor before taking babool.
Babool was found to be beneficial for malaria in an animal model.4 However, its effect on humans is still not studied. Therefore, more human trials are required to suggest the potential uses of babool in managing malarial infection.
Babool was found to interact with amoxicillin, as suggested in the review report (Ulbricht et al. 2008). Therefore, avoid babool if you are taking amoxicillin.6 However, if any harmful effect is observed, please get in touch with your doctors.
Babool was found to have anti-ulcer properties when tested in an animal model (Bansal et al. 2012).2 However, its study in humans is still not reported. Therefore, we require more studies on humans to confirm the beneficial effect of babool for ulcers.
A human study (Omaima et al. 2016) found babool to lower the BMI (body mass index) of prediabetic and diabetic patients. Therefore, it might be helpful to lose weight.5 However, this information is insufficient and requires more studies to back this claim. We recommend you should consult a doctor before using babool for weight management.
Also Read: Vidangarishta: Uses, Benefits & Side Effects
1. Health MOF, Welfare F. THE AYURVEDIC PHARMACOPOEIA Part-I [Internet]. 21–22 p. Available from: http://www.ayurveda.hu/api/API-Vol-1.pdf
2. Zaman R, Shamsi S, Zaman R, Itrat M. Bark of Acacia Arabica -A Nature’s Gift: An Overview. Int Res J Med Sci [Internet]. 2014;2(5):20–4. Available from: https://www.researchgate.net/publication/332858395_Bark_of_Acacia_Arabica_-A_Nature’s_Gift_An_Overview
3. Heuze V, Tran G, Eugene M, Bastianelli D, Lebas F. Babul (Acacia nilotica) [Internet]. Feedipedia, a programme by INRAE, CIRAD, AFZ and FAO. 2016. Available from: https://www.feedipedia.org/node/346
4. Roqaiya M, Begum W, Jahufer R. Acacia arabica (Babool) – A Review on Ethnobotanical and Unani Traditional Uses as well as Phytochemical and Pharmacological Properties. J Pharm Phytopharm Res [Internet]. 2015;4(6):315–21. Available from: https://eijppr.com/storage/models/article/iKzp3TU9UBM4Qft8Zv8j96YD0xaT6F3YuIxKPFaFGtd0xjAn9q3ZVGl7nExU/acacia-arabica-babool-a-review-on-ethnobotanical-and-unani-traditional-uses-as-well-as-phytochemic.pdf
5. Alam S, Anjum N, Akhtar J, Bashir F, Parveen S, Delhi N, et al. PHARMACOLOGICAL INVESTIGATIONS ON AQAQIA – Acacia arabica ( Lam .) Willd . 2018;6(1):3–6. Available at: https://ijcrt.org/papers/IJCRT1892006.pdf
6. Ulbricht C, Chao W, Costa D, Rusie-Seamon E, Weissner W, Woods J. Clinical Evidence of Herb-Drug Interactions: A Systematic Review by the Natural Standard Research Collaboration. Curr Drug Metab [Internet]. 2008 Dec 1;9(10):1063–120. Available from: http://www.eurekaselect.com/openurl/content.php?genre=article&issn=1389-2002&volume=9&issue=10&spage=1063
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Next Page »