Does Hyaluronic Acid Help Acne? A Research-Based Guide to Clear Skin
By Dr. Nayana Shetty +2 more
Medically reviewed by Dr. Nayana Shetty
Last updated: Apr 17, 2024Click to rate this article!
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By Dr. Nayana Shetty +2 more
Medically reviewed by Dr. Nayana Shetty
Last updated: Apr 17, 2024Table of Contents
Ever searched for ways to handle acne? If so, you might know about salicylic acid and benzoyl peroxide. But do you know about Hyaluronic Acid? Despite its indirect role, it’s pretty key for acne-prone skin.
In this article, we’ll shed light on what hyaluronic acid is. We’ll try to understand how it works and why it’s good for acne-prone skin. Plus, we’ll explain how to use it right to manage acne and scars. We will also discuss the risks, side effects, and advice for an acne-focused skin routine. Lastly, we will answer some frequently asked questions regarding this topic.
Hyaluronic Acid (HA) naturally exists in our skin, joints, and tissues. This molecule maintains skin moisture and firmness. So, skincare products often have HA as a hydrating, age-defying ingredient. It’s great at keeping water and making skin fuller.
It binds with water to make a gel-like substance. This hydrates the skin and makes it fuller. Topically applied, it seeps into the skin. It draws in water from around it to maintain skin moisture. This is said to boost the skin’s overall feel and appearance.
Did you know?
It hydrates the skin. When skin is dry, it may produce more oil. This can block pores and cause breakouts. By keeping skin hydrated, it may help lessen breakouts and aid skin repair.
Hyaluronic acid is also said to have anti-inflammatory properties. These may help lower redness and irritation linked to acne. This is helpful for those with sensitive skin or who often have inflammation.
Hyaluronic acid is said to help in collagen production. That’s key for keeping skin healthy and fading acne scars. By boosting the skin’s natural repair mechanism, it may help those prone to acne get clear, smooth skin.
Hyaluronic acid is proposed to lessen inflammation in active acne. It is also said to help in skin repair, offering relief. It may even reduce the life span of a breakout.
When you add hyaluronic acid to your skincare routine, it maintains skin hydration. This may deter over-production of oil and pore-blocking, which cause breakouts.
Hyaluronic acid may improve the skin’s appearance by softening acne scars. It is said to make them smoother and less noticeable.
Being a part of the skin’s repair process, hyaluronic acid is said to encourage new, healthier skin cells. In turn, it may improve how acne scarring looks over time.
Although several studies have shown the advantages of Hyaluronic acid in boosting skin health, further large-scale human studies are needed to confirm these benefits.
You can find hyaluronic acid in various skincare items. These could be serums, creams, or gels. Choose one based on your needs and preferences.
When picking a hyaluronic acid product, check if it suits your skin type. Go for light, oil-free items that won’t block pores or lead to more breakouts. Make sure there are no possible irritating elements like smells or alcohol.
After cleaning, use a small amount of hyaluronic acid gel or serum. Use any anti-acne steps you have in your routine, too. Let the product fully sink in before applying other products or makeup.
You can add hyaluronic acid to acne-busting ingredients like salicylic acid, benzoyl peroxide, and retinol.
You can use hyaluronic acid every day. This will keep your skin hydrated and support skin barriers. Follow the directions on the product pack. Using too much isn’t needed as a little works well.
Before adding a hyaluronic acid product to your routine, do a patch test. If you note redness, irritation, or prolonged breakouts, stop using it. Then, speak to a dermatologist.
Some people say they get breakouts after using hyaluronic acid products. But it’s hard to know what exactly causes these reactions. Not all products have the same ingredients. So read product labels well. Choose what is right for your skin type. This will reduce the chance of worsened breakouts.
If you see redness, irritation, or long-lasting breakouts after using a hyaluronic acid product, stop using it. It’s best to speak to a dermatologist. These may be signs of an allergy or skin sensitivity to the product.
Most people can safely use hyaluronic acid on their faces. But, people allergic to some topical elements should read product labels well. They should avoid items with known allergens. Also, those with very oily skin may not want to use pure hyaluronic acid as it can make oiliness worse.
Always discuss with a dermatologist if hyaluronic acid suits your skin or if hyaluronic acid products have caused bad reactions or long-lasting irritation.
Know your skin type (normal, oily, dry, combo, or sensitive). Then choose products that won’t make acne worse.
Add hyaluronic acid to your skincare routine. It works well with other acne-fighting things like salicylic acid, benzoyl peroxide, and retinoids.
Making separate day and night skincare routines will help cater to your skin’s needs all day. Cleanse, scrub off dead skin, and moisturize both in the morning and at night. Don’t forget to wear sunblock during the day.
In conclusion, hyaluronic acid has many proposed benefits for acne-prone skin. These including improving hydration, reducing inflammation, and helping with skin repair. By adding it to an acne-focused skincare routine, those dealing with acne might see changes in their skin. Though it does not directly treat acne, its ability to support and maintain skin hydration makes it important in an acne-focused skincare routine. It’s best to consult a dermatologist about whether hyaluronic acid is good for your skin.
Yes, you can. Hyaluronic acid is mild and doesn’t irritate. Daily use helps keep skin hydrated and may lead to fewer breakouts. It doesn’t directly treat acne but can aid in its management so can be added to a acne focused therapy or routine.
No, you don’t. You can buy many hyaluronic acid products as OTC (over the counter). But it’s best to discuss with your dermatologist first.
How long it takes can differ. It depends on the person and the specific skin problem. As a general rule, using hyaluronic acid may show improvements in skin hydration and feel in a few weeks.
Yes, you can. But keep in mind, it’s key to follow proper ways to use these products and to speak to a dermatologist for personal advice.
Most people can use hyaluronic acid safely. But, those allergic to specific ingredients or those with very oily skin should check product labels and consult dermatologist before using it.
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