Feeling low on confidence and self-esteem by those tiny flakes constantly falling on your black dress? Well, dandruff is something that can hurt your behaviour in public. But, wait, what is dandruff? Dandruff is also medically known as seborrhoea and this condition weakens your scalp primarily due to poor hair brushing, stress and dry skin. So now the question is how do you put a stop to it?
Now that you have understood the primary cause of dandruff, let us understand how you can put an end to this condition. Home remedies can do well to treat dandruff, provided the condition is not severe. If dandruff is severe, then it is advised that you take medical treatment that can help resolve this problem. Sometimes, the shampoos you use do not do any good and that is when you will need medical treatment to treat this condition.
Ever wondered what causes dandruff in hair? Dandruff is caused when a type of fungus called Malassezia begins to grow on your scalp. However, this results in scalp damage and causes severe dryness. There is another type of dandruff wherein your scalp begins producing more oil and as a result, dandruff appears to be sticky and oily on your hair. Here are some of the major dandruff causes
Now that you know the primary causes of dandruff, let us understand how to get rid of it without any medical treatment and by following some simple home remedies.
Did You Know?
Dandruff are of various types, each presenting distinct characteristics and requiring tailored treatment approaches.
Understanding what kind of dandruff you have is crucial for effective care. Talk to a skin doctor to figure out the exact type and get the right treatment for long-lasting relief.
Quick Guide To Dandruff:
| Signs | Causes | Risk Factors |
| Flaky skin from scalp, eyebrows, shoulders | – Skin irritants – Oily skin – Dry skin – Skin conditions like psoriasis, eczema | Age- typically occurs in young adults and continues to middle age (may be lifelong) |
| Itchiness on the scalp | Reaction to harsh chemicals in hair products | Sex – Males are more likely to develop dandruff than females |
| Scaly skin with a crusty appearance (particularly in infants) | malassezia yeast infection | Existing illnesses – HIV, Parkinson’s and diseases affecting the immune system may all increase the risk of developing dandruff |
There are many natural dandruff home remedies that you can use on a daily basis and this will help you get rid of dandruff permanently. However, in order to get all of this done, you need to get certain ingredients ready and mix all of it in an appropriate manner. Once this is done, there is a prescribed way that you need to apply it and this will help you get rid of those disgusting flakes that lower your confidence levels. If you’re wondering how to get rid of dandruff naturally, here is a list of home remedies that will help you get rid of dandruff completely.
Treating dandruff at home requires a way in which the ingredients must be mixed. Once you have mixed all of the ingredients in the right way, you can go about applying it. ACV is said to be one of the best natural remedies to treat severe dandruff. However, there is a prescribed way in which you need to prepare the paste. Here are some easy steps you need to know for preparing apple cider vinegar for dandruff treatment
Note: You can do this every time you have a head shower. Also, keep in mind that you cannot excessively use apple cider vinegar over your hair and this means that do not apply it every day. Once every two days is the best way to use this home remedy for fighting dandruff.
You can cure dandruff using mehndi. Mehndi works well on your hair and softens it. Here is how you prepare the mehndi mix for your hair.
Mehndi needs to be prepared the right way and this mix has a prescribed manner in which it needs to be prepared.
Note: Follow the above-listed pointers well and you will see the difference. Mehndi is natural and this is one simple way that you can get rid of dandruff easily.
Also Read: Mehendi: Uses, Benefits, Side Effects & More!
Coconut oil is said to keep your hair nourished, and when this is mixed with a little lemon juice, it can cure dandruff. This combination serves as an effective home remedy, Using coconut oil for dandruff treatment is also an easy way to get rid of those tiny flakes that can pull your confidence down. Follow these simple tips, and get rid of dandruff permanently.
Follow these simple steps and get rid of dandruff quickly:
Note: This is one of the easiest ways to get rid of dandruff on your hair. You need to keep in mind that all of the above-listed procedures need to be followed in the prescribed manner.
Fenugreek seeds are used as a preventive cure for dandruff. Also known as methi seeds, this procedure needs to be followed in the right way possible.
Fenugreek is said to benefit people suffering from low blood sugar and boosts testosterone and also milk production for mothers. Fenugreek has multiple benefits such as regulating cholesterol levels and keeps your appetite in control. Here are some simple tips that you need to keep in mind while preparing fenugreek seed to get rid of dandruff.
Also Read: Methi: Uses, Benefits & Side Effects
Following a home remedy for dandruff may be a tough task to do, especially curd makes it very messy. Curd applied to your hair makes it very effective to treat dandruff.
Here are some easy tips of curing dandruff using curd. Here is how you do it.
Neem is a very good cure for dandruff and this has been found in most shampoos as one of the main ingredients. The method of using neem juice on your hair doesn’t make it messy like curd being applied to your hair. If you’re seeking an effective dandruff treatment at home, incorporating neem into your routine can be a natural and convenient dandruff solution.
Here is how you prepare neem juice mix before applying it to your hair and this will help cure dandruff.
Orange peel is said to work well as a very good remedy for treating dandruff at home. But you need to keep in mind as for how you need to prepare this mix.
Orange peel is said to contain calcium, magnesium, vitamin A and dietary fibres which are good for your body. However, when it comes to your hair and curing dandruff, orange peel must be made in the following manner and applied to your scalp and hair to get rid of dandruff. Here are tips that you need to follow in order to get rid of dandruff.
Note: You can follow all of the above-listed procedures for at least thrice a week and this will help you get rid of dandruff at home.
Vinegar has medicinal properties that can kill the bad fungus and this can be seen as an easy remedy to get rid of dandruff the easy way. This also helps in treating various skin related problems like acne and itchiness in the scalp.
Here are some easy steps that you need to keep in mind while preparing vinegar mix to get rid of dandruff.
Note: You will have to do this usually in the morning before you apply shampoo in your hair. Vinegar will reduce the dryness and remove the itchiness that you are facing.
Egg yolk contains biotin which is the major vitamin that treats dandruff. Egg yolks can act as conditioners for your hair that can make it healthier. For those seeking effective home remedies for dandruff, incorporating egg yolk into your hair care routine can provide a natural and nourishing solution.
In order to prepare egg yolk, you will have to remove the white layer that surrounds the yolk. Always remember that the yolk is more beneficial than the white layer that surrounds it. Here are some simple steps that you need to follow when you are making egg yolks.
Note: You can follow this treatment for dandruff in the morning while having a bath or anytime when you have a bath. Always remember that it needs to be followed only thrice a week.
Green tea contains a lot of antifungal properties and it is an antioxidant that can restore the health of your scalp. All you need to cure dandruff is by applying some cooled green tea on your scalp and you can witness the difference.
In order to get rid of dandruff, green tea can be used by following these simple steps.
Note: This can be followed in the mornings when bathing. This is one of the easiest ways in which you can cure dandruff naturally at home.
Basil leaves are one of the natural remedies for dandruff. This is because these leaves have antifungal and antibacterial properties that can cure you of heavy dandruff. These leaves can also help your scalp become strong and stay healthy.
Here’s how you prepare basil leaves for curing dandruff and other hair related problems.
Note: You need to follow this on a daily basis and you will witness the difference. By doing this, the strength of your hair will increase and this will help curb hair fall too.
Olive oil can do a lot of good for your hair. All you need to do is apply olive oil to your hair, and this dandruff remedy strengthens your scalp, promoting overall hair health.
Preparing olive requires a prescribed format that needs to be done in order to get rid of dandruff. Here are some easy ways in which you can get rid of dandruff.
Note: In some cases, you can apply some olive oil before you go to bed. Wrap your head with a towel and let it absorb the remaining oil.
Listerine mouthwash has antifungal properties that can fight the yeast responsible for preventing the growth of this yeast.
Here is how you need to use Listerine mouthwash. Follow these simple ways and you can get rid of dandruff.
Note: You can do this in the mornings when you are bathing. Follow this simple procedure and you can see the difference in a few weeks.
Banana and apple cider vinegar makes a good choice for curing dandruff. This is because bananas are rich in vitamin B and this helps in improving blood circulation and keeps your skin healthy. On the other hand, apple cider vinegar is known as a fungicide and a germ killer and this helps in curing dandruff.
Follow these simple steps and you will get rid of those disgusting dandruff.
Note: You can use this method early mornings if you have the time or in the night before having your shower.
Garlic has a good source of antifungal properties that have the tendency to eliminate certain dangerous microbes that are responsible for causing dandruff.
Here are some simple tips that you need to keep in your mind while applying garlic paste on your hair.
Note: You can use this natural way to get rid of dandruff in the mornings or in the night before you have a shower. Garlic is strong enough to get dandruff off your hair.
Also Read: Effective Home Remedies For Frizzy Hair
Simple dietary modifications can play a big role in lessening the appearance of dandruff thereby reducing the necessity for you to opt for topical medications or natural dandruff remedies. Some of these include:
Getting rid of dandruff can be a burden, however, if you follow these simple steps on a day-to-day basis, you can prevent it from affecting you. Also, these simple steps are applicable to those suffering from the disease, Wondering how to remove dandruff permanently naturally? By consistently following these steps, you can take significant strides toward maintaining a healthy scalp.
Note: Do not comb your hair using others’ hairbrushes. Also, make sure you clean your hair once in two days. Regular cleaning of your hair will help prevent dandruff.
Correct diagnosis and treatment by a dermatologist are crucial as dandruff, often mistaken for other conditions such as psoriasis, results from a fungal infection on the scalp. The use of appropriate antifungal shampoos or lotions, as recommended by a dermatologist, is necessary for addressing dandruff, as home remedies alone may prove inadequate.
Dr. Arpit Verma, MD
Other tips to reduce Dandruff:
| Tips | Effectiveness |
| Stress Management | Stress can affect your health and harm your immune system, this may trigger increased dandruff production. |
| Diet | Zinc, B type vitamins and fats are required for keeping dandruff away. |
| Hair Routine | Use safe products that do not react badly with your hair or scalp, be gentle and massage thoroughly while cleaning your hair. If your scalp is sensitive, shampoo it less often. |
| Sunlight | Sunlight may play a role in reducing dandruff, but don’t spend too much time outdoors as it can cause UV damage. Use sunscreen on the rest of your body when you go outside. |
Dry scalp is a condition characterized by insufficient moisture in the skin on the scalp. It often leads to flakiness and itching. Common causes include exposure to cold weather, the use of harsh shampoos, or overwashing.
Symptoms:
Treatment:
Dry scalp responds well to moisturizing treatments. Using a gentle shampoo and regularly conditioning the hair can help alleviate symptoms associated with dry scalp. Additionally, maintaining a balance in hair care practices, avoiding excessive washing, and protecting the scalp from harsh environmental conditions can contribute to overall scalp health.
Dandruff is a distinct condition primarily caused by the overgrowth of the yeast-like fungus Malassezia on the scalp. This overgrowth leads to an accelerated shedding of skin cells, resulting in the formation of larger, greasier flakes. Dandruff is often accompanied by scalp inflammation and redness.
Symptoms:
Treatment:
Anti-dandruff shampoos with active ingredients like ketoconazole or selenium sulfide are recommended for managing dandruff These shampoos work by addressing the underlying fungal overgrowth, Additionally, maintaining good scalp hygiene, using appropriate hair care products, and adopting a balanced diet are essential steps for preventing and managing dandruff in the long term.Consulting with a dermatologist can help individuals determine the specific condition and develop a targeted treatment plan for lasting relief.
Also Read: Fenugreek for Hair Growth: Reviewed and Confirmed by Effective Studies
Yes, sufficient studies carried out by experts have revealed that vitamin deficiency can cause scaly scalp and dandruff among other things such as brittle nails, poor night vision, hair loss and bleeding gums. Low levels of vitamin B2, B6, vitamin B3 and zinc can cause seborrheic dermatitis. To improve the health of your scalp and reduce dandruff include foods such as legumes, seafood, meat, nuts, dairy and whole grains.
Yes. People do not think much about their hairbrushes when it comes to the health of their scalp or hair but a scalp brush can help reduce dandruff in the following ways:
Helps remove scalp buildup. This is very important for dandruff which is an issue that arises due to scalp buildup as a result of sebaceous glands and dead skin cells. When using a scalp massager brush, move it in small movements to avoid the problem of hair tangling.
It makes shampooing more effective. If you plan to use the brush at the time of shampooing, it can help for better cleansing and moisturisation. With the scalp buildup removed or loosened, the shampoo can work better to clean your scalp and reduce the signs of dandruff.
It can stimulate your scalp and promote hair growth. If you have been worried about hair loss due to dandruff, using a scalp massager brush two-three times a week at the time of oiling/shampooing can promote blood circulation and make your scalp more healthy and aid in the growth of new hair. It will help to strengthen your hair shafts and promote the growth of voluminous hair.
Dandruff can occur any time of the year, but it is more common during the winter months when the scalp becomes itchy and dry, and itching can lead to flakes that build up and cause dandruff. To prevent this use a scalp massager brush to remove buildup, oil your scalp thoroughly and wash your hair with a moisturising shampoo two-three times a week. Refraining from heat styling can protect your hair moisture and lower scalp dryness.
No, dandruff is not contagious. It is a non-infectious scalp condition caused by internal factors like genetics and external factors like an oily scalp, dry skin or sensitivity to hair care products. Dandruff cannot be transmitted from one person to another through direct contact.
While stress itself does not directly cause dandruff, it can exacerbate existing scalp conditions. High-stress levels may trigger or worsen dandruff in some individuals due to its impact on the immune system and hormonal changes. Managing stress through relaxation techniques and self-care practices may help improve scalp health.
Dandruff itself does not directly cause hair loss. However, if left untreated and accompanied by severe scalp inflammation, it may contribute to temporary hair shedding. Addressing the underlying cause of dandruff and maintaining a healthy scalp can promote hair health.
Sun exposure may temporarily improve dandruff due to its drying effects on the scalp. However, prolonged sun exposure without adequate sun protection can lead to scalp damage and increased dryness.
Dandruff can be effectively destroyed through various methods:
Using anti-dandruff shampoos containing active ingredients like pyrithione zinc or ketoconazole.
Regularly washing the hair with a gentle shampoo to keep the scalp clean.
Managing stress levels, as stress can worsen dandruff.
Identifying and addressing any underlying scalp conditions.
Practising good scalp hygiene and avoiding scratching to prevent scalp irritation.
Yes, curd can help remove dandruff. Its natural properties, such as lactic acid and probiotics, help soothe the scalp, reduce itchiness and control dandruff when applied regularly as a hair mask or treatment.
There is no direct evidence linking dandruff to acne. Dandruff is primarily a scalp condition, while acne is associated with the skin’s oil glands and hair follicles. However, individual skin reactions may vary, and it’s advisable to consult a dermatologist for personalized advice.
There is no scientific evidence supporting the idea that dandruff causes the premature graying of hair. Graying is primarily influenced by genetics and age-related factors, while dandruff is a scalp condition related to the overgrowth of yeast and shedding of skin cells.
No, dandruff itself does not cause lice. Lice are typically spread through direct head-to-head contact or by sharing personal items like combs and hats. While dandruff and lice both affect the scalp, they have different causes and require distinct treatments.
Yes, dandruff can cause itching. The flakes and irritation associated with dandruff can lead to an itchy scalp, prompting discomfort and the urge to scratch.
While dandruff itself is unlikely to directly cause headaches, the persistent itching and discomfort associated with severe dandruff may lead to tension and stress, which can contribute to headaches in some individuals. If headaches persist, it’s advisable to consult a healthcare professional for a thorough evaluation.
Dandruff can be effectively managed and controlled, but it may not be permanently cured. Regular use of anti-dandruff shampoos and home remedies can significantly reduce symptoms, but ongoing maintenance is often necessary to prevent its recurrence.
Dandruff itself is not a direct cause of baldness. However, persistent and severe dandruff, if left untreated, may contribute to hair loss indirectly by causing inflammation and irritation to the scalp. It’s essential to address the underlying causes and seek appropriate treatment to prevent potential hair loss.
No, dandruff and lice are not the same. Dandruff is a scalp condition caused by the shedding of skin cells, while lice are tiny insects that infest the hair and feed on blood. They require different treatments, and having one does not necessarily imply the presence of the other.
Dandruff itself is not harmful, but it can cause scalp irritation, itching, and discomfort. While it doesn’t lead to serious health issues, managing dandruff is important to prevent potential complications such as bacterial or fungal infections that may arise from scratching the irritated
Dandruff is usually a chronic condition that can be managed but may not have a permanent cure. Regular use of anti-dandruff products and maintaining a healthy scalp care routine can significantly reduce symptoms and prevent recurrence.
Yes, dandruff is often associated with a yeast-like fungus called Malassezia that naturally resides on the scalp. An overgrowth of this fungus can lead to the accelerated shedding of skin cells, resulting in dandruff.
To get rid of cat dandruff, ensure your cat’s diet is rich in omega-3 fatty acids, and consider adding a fish oil supplement. Regular grooming, including brushing and using a moisturizing cat shampoo, can help reduce dandruff. Consult a veterinarian for personalized advice and to rule out
To address dog dandruff, ensure your dog is on a balanced diet with essential fatty acids. Regular brushing, bathing with a moisturizing dog shampoo, and providing proper hydration can help alleviate dandruff. If the issue persists, consult with a veterinarian for a tailored solution
Using anti-dandruff shampoos containing ingredients like zinc pyrithione, ketoconazole, or selenium sulfide can help manage dandruff. Maintaining a good hair care routine, staying hydrated, and addressing underlying factors like dry scalp or fungal overgrowth can also contribute to dandruff control.
Certain shampoos, particularly those containing harsh chemicals or allergens, can potentially irritate the scalp and lead to dandruff. Choosing a mild, anti-dandruff shampoo with appropriate ingredients can help prevent or alleviate this issue.
Dandruff itself does not directly cause hair thinning, but persistent and severe dandruff can lead to scalp irritation and inflammation, contributing to hair loss. Treating dandruff promptly with appropriate products can help maintain a healthy scalp and minimize the risk of associated hair thinning.
Yes, dandruff often increases during the monsoon due to the high humidity levels, which can lead to a more favorable environment for the growth of the yeast that contributes to dandruff. It’s advisable to maintain good scalp hygiene and use anti-dandruff products during this season.
Dandruff can result from various factors, including an overgrowth of the yeast Malassezia, dry scalp, sensitivity to hair care products, or certain skin conditions. Maintaining good scalp hygiene and using appropriate anti-dandruff shampoos can
To prevent dandruff, maintain regular hair washing with a mild shampoo, avoid excessive use of styling products, and ensure a balanced diet with sufficient hydration. Using anti-dandruff shampoos containing ingredients like zinc pyrithione or ketoconazole can also be effective in managing dandruff.
To treat dandruff, use anti-dandruff shampoos containing active ingredients such as zinc pyrithione, selenium sulfide, or ketoconazole. Consistent use of these shampoos, along with proper scalp hygiene and a balanced diet, can help alleviate and manage dandruff effectively.
Hard water’s high mineral content may lead to dandruff by causing scalp dryness and irritation. Using a water softener or anti-dandruff shampoo can help mitigate the impact of hard water on the scalp.
While conditioner itself typically does not cause dandruff, using an excessive amount or not rinsing it thoroughly may lead to product buildup on the scalp, potentially contributing to dandruff. It’s essential to use conditioner appropriately and ensure thorough rinsing to maintain a healthy scalp.
Frequent use of dry shampoo may contribute to dandruff by accumulating on the scalp and obstructing hair follicles, leading to oil and product buildup. Regular cleansing of the scalp and limited use of dry shampoo can help prevent dandruff in such cases.
Beard dandruff, or “beardruff,” refers to the flaky, dry skin that can occur beneath facial hair. It is often caused by a combination of dry skin, lack of proper grooming, and the presence of yeast on the skin, and can be managed with regular cleansing and moisturizing of the beard and underlying skin.
Eyebrow dandruff refers to the presence of flaky, dry skin on the eyebrows, often caused by factors like dry skin, fungal infections, or skin conditions like seborrheic dermatitis. Maintaining good hygiene, moisturizing the eyebrows, and using medicated shampoos or creams as recommended can help manage eyebrow dandruff.
Yes, cats can get dandruff. It’s often caused by dry skin, poor grooming, or an underlying health issue. Regular brushing, a balanced diet, and addressing potential health concerns with a veterinarian can help manage cat dandruff.
Yes, dogs can get dandruff. Common causes include dry skin, poor nutrition, or underlying health conditions. Regular grooming, a balanced diet, and using moisturizing shampoos designed for dogs can help alleviate dog dandruff.
Also Read: Tea tree: Uses, Benefits & Side Effects
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