14 Best Vitamin C Serum In India For Improved Health
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Table of Contents
Ascorbic Acid, or Vitamin C, is an essential micronutrient for your body because of the multitude of health benefits it provides. While most people know Vitamin C for its immunity-boosting properties, it is also quite effective for the skin and hair. It is, for this reason, Vitamin C serum, as well as tablets infused with Vitamin C, are commonly used to nourish the skin, hair and overall health.
Vitamin C is a water-soluble vitamin, antioxidant, and essential co-factor for collagen biosynthesis, carnitine and catecholamine metabolism, and dietary iron absorption. Humans are unable to synthesize vitamin C, so it is strictly obtained through the dietary intake of fruits and vegetables. Citrus fruits, berries, tomatoes, potatoes, and green leafy vegetables are excellent sources of vitamin C.
Dr. M.G. Kartheeka,MBBS, MD(Pediatrics)
This kind of skin and healthcare product is loaded with antioxidants which help to eliminate free radicals in your body. These free radicals can break down collagen and elastin in your skin and reduce its youthfulness and glow. Antioxidants are also responsible for ushering in various illnesses and may also weaken your immunity.
If you’re not sure which product to choose, there’s no need to worry. Here’s a list of the best Vitamin C serums and tablets available in India.
Product Name | Check Price |
Good Vibes Skin Glow Serum | BUY NOW |
Everherb Amla Juice | BUY NOW |
Mamaearth Skin Illuminate Vitamin C Serum | BUY NOW |
Becozym C Forte | BUY NOW |
Ourdaily Vitamin C (500mg) & Zinc Chewable Tablets | BUY NOW |
Immunace Forte Multivitamin Tablets | BUY NOW |
Fast&Up Charge Vitamin C & Zinc Effervescent Tablets | BUY NOW |
Everherb Amla – Immunity Booster Capsules | BUY NOW |
Glucon C Immunofizz Lemon Flavored Effervescent Tablets | BUY NOW |
Chicnutrix Super C | BUY NOW |
Top Gummy Hair Vitamins | BUY NOW |
Fast&Up Nac | BUY NOW |
LivEasy Wellness Vitamin C | BUY NOW |
LivEasy Wellness Immunity Pro-Vitamin C & Zinc | BUY NOW |
This revolutionary Vitamin C serum benefits people with sensitive skin. It can help to reduce the redness of the skin and even eliminate dark spots and patchy skin tone. Most importantly, this serum has powerful antioxidant properties. This allows it to protect your skin from the harmful effects of UVA and UVB radiation from the sun.
The Everherb Amla Juice is rich in Vitamin C and can help nourish not only your skin but also your entire body. It is essentially the juice of Amla (Indian Gooseberry) and is rich in Vitamin C. It is considered beneficial for your face, hair, and even your immune system. Consuming this juice according to the recommended dosage can help in strengthening your immunity, bones, and cartilages.
When it comes to face serums that are rich in Vitamin C, this product can be an excellent choice. The Mamaearth Vitamin C serum is completely free of any toxins and animal cruelty. It is also based on a formula that is close to its roots in nature and gives back to nature as well by being plastic positive. For skin that is prone to wrinkles, hyperpigmentation, and even spotting, this Vitamin C serum is the best choice.
These multivitamin tablets contain 3 of the most essential micronutrients that your body needs regularly. It contains a calculated dose of Vitamin C, Vitamin H (also known as Biotin), and a Vitamin B complex. Apart from helping nourish your skin, these tablets can also enhance your immunity and keep you healthy. They also provide you with an energy boost, making them one of the best multivitamin tablets in India.
Vitamin C is one of the antioxidants in the body, taken as supplements or through diet it can help manage brain cell health, enhance memory, improve alertness, and reduce brain fog and memory issues in diseases like Parkinson’s disease.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
Among the many multivitamin tablets available in India, these are one of the most appetizing. These chewable tablets come in a lemony orange flavour and can therefore be given to children as well (upon doctor’s advice). The Ourdaily tablets are enriched with Vitamin C and Zinc, which are two essential ingredients present in high-quality multivitamin tablets in India.
The Immunace Forte multivitamin tablets help to improve overall health. It revitalises the body and promotes a healthy immune system. These tablets contain Lycopene extracts which are obtained from tomatoes and other fruits with red pigmentation. Since it is enriched with other ingredients like Zinc and Selenium, they are considered a good combination of antioxidants.
For optimal health and fitness, these multivitamin tablets can be consumed daily. Apart from Vitamin C, Fast&Up tablets also contain Zinc. Moreover, the Vitamin C in these tablets are extracted from Indian Gooseberry (Amla), making it a rich source of natural Vitamin C. They are one of the best effervescent multivitamin tablets in India, meaning you can drop them into a glass of water and make a quick nutritious drink.
Amla or Indian Gooseberry is considered a great source of natural Vitamin C. Hence, these multivitamin tablets are packed with naturally extracted Vitamin C that comes from Amla. Since the Everherb Amla tablets are made from Amla extracts, they also contain a host of other nutrients like Vitamin B complex, Calcium, Iron, and high fibre content.
These effervescent multivitamin tablets are handy and can be consumed daily. They contain a generous dose of Vitamin C and Zinc, which are two of the most important micronutrients needed to promote a healthy immune system. It contains 1000 mg of Amla or Indian Gooseberry, which is an excellent source of natural Vitamin C.
The Chicnutrix Super C is an effervescent Vitamin C and also contains multivitamins Apart from the regular function of strengthening the immune system, these tablets are designed to promote the health of your skin. These multivitamin tablets help to increase the production of a fibre called collagen which is essential in restoring skin health. This can also help protect your skin from external factors like UV radiation and pollutants.
Top Gummy is a jelly-like chewable candy that is rich in Vitamins C, E, and A, as well as Zinc. Just like chewable multivitamin tablets, Top Gummy provides all the benefits that a regular multivitamin supplement would. Moreover, these tablets can help nourish your hair, skin, and nails. It has also been known to help reduce stress in people aged 18 to 40 years and hence can be consumed like any other daily multivitamin tablet.
These multivitamin tablets contain both Vitamin C and N-Acetylcysteine (NAC). They are specially formulated to help strengthen the liver and lungs. Since it contains NAC, these tablets can promote the production of Glutathione, which is an essential antioxidant needed by your body. They are often advised to women and men suffering from chest congestion because NAC helps break down mucus in the respiratory tract.
This powerful immunity booster is loaded with Vitamin C and Zinc extracted from natural sources like Indian Gooseberry (Amla). You can consume these multivitamin tablets to help boost immunity and protect the cells in your body from oxidative damage. Moreover, the Vitamin C in this supplement promotes the repair of damaged tissue and strengthens your bones as well.
LivEasy Wellness Immunity Pro comes under a higher class of multivitamin tablets that are scientifically formulated in the lab. These tablets are rich in high-quality Vitamin C and Zinc which can help protect you from zoonotic viruses like COVID by significantly boosting immunity. These multivitamin tablets in India are made from extracts of Amla, Giloy, Tulsi, Ashwagandha, Curcuma longa, Piper nigrum. Hence, they are recommended by the Ministry of Ayush to help combat the effects of several viral infections as well as seasonal cough, cold, and flu.
When applied religiously, a Vitamin C serum can produce the following results:
When consumed regularly, you can notice the following results:
Those with sensitive skin will experience a stinging sensation upon application. To ensure there is no skin damage, buy a smaller bottle of the serum (if available) and perform a patch test. If you notice skin peeling, red patches and dryness, upon repeated usage, it means that the serum does not comply with your skin type. But if you see a glowing and softening effect, it means that the serum is okay for further use.
If you are using a Vitamin C serum for the first time, it is advised to start with a low concentration level of about 10%. Slowly, you can progress to serums with a higher concentration.
Vitamin C serum tends to break down and undergo formulation changes when exposed to oxygen and sunlight. Buy a serum that comes in an airtight, glass container, preferably, with a hand pump and not a dropper. A dropper increases the risk of oxidation since it needs to be taken out of the bottle every time before use.
Also, Vitamin C serums tend to change colour and formulation over time, so, if once opened, try to use it within 6 months.
There are several varieties of vitamin C that are available in the market. The main ingredient in a vitamin c supplement is ascorbic acid. It is also available in other formats such as calcium ascorbate and sodium ascorbate.
A few types of vitamin c supplements are
To make sure your skin does not react adversely to the Vitamin C serum, perform a patch test. Apply a few drops of the serum to your skin (back of your hand) and wait for a couple of hours. If the patch test is successful, you can apply the serum to your face. To do so, first, clean your face with a cleanser, then apply a few drops of the serum and massage it well into your skin. If you are applying it in the morning, you should layer a moisturiser and follow up with sunscreen to prevent sunlight damage. But if you are applying at night, just moisturising will suffice.
Vitamin C serum provides a soothing effect on your face and evens out your skin tone. It neutralizes free radical damage, takes care of puffiness and imparts a natural glow.
Yes, a Vitamin C serum like all other serums can be used daily. However, skincare experts advise slowly building up your routine by first applying a Vitamin C serum on alternate days, then adding it once daily and lastly, using it twice daily. This should be done to monitor skin rash (if any) post-application.
Yes, Vitamin C serum has been found to be highly effective in improving overall skin appearance. It is a powerhouse of antioxidants that fights free radical damage from daily environmental factors. It stimulates the production of collagen and makes your complexion bright and glowing.
Yes, Vitamin C serum can be incorporated in either your morning skincare routine or at night or even both. But skincare experts suggest using it in the morning as a tip to counter the harmful impact of free radical damage.
You can apply the serum at night or even in the morning. Some Vitamin C serum works better at night to restore the damage done to the skin during the day while other serums perform better as a shield and protect it from pollution and other environmental facts when applied in the morning. But the latter kind might need sunscreen to be applied in combination. Depending upon the Vitamin C serum you purchase, you can build your routine.
Anyone can have vitamin c supplements. The most ideal source of vitamin c is fruits and veggies. However, if you are not able to extract it from natural food sources, you can consume supplements to ensure your daily ascorbic acid nutrition intake. The following are certain groups who are at high risk of vitamin c deficiency and should consume supplements regularly:
1. Aged people
2. Those suffering from alcohol-related disorders
3. People suffering from eating disorders
4. Smokers
5. People who are on a restricted diet due to medical reasons
6. People with medical conditions such as a kidney disorder.
If you cannot get your ascorbic acid nutrition from fruits and veggies and are also not in the habit of taking supplements, over time, it can lead to vitamin c deficiency which can further put you at risk of developing scurvy which causes fatigue, bleeding of the gums easy bruising and weakness.
According to experts, adults are recommended a daily intake of 65-90 milligrams.
Some probable side effects of overdosing on vitamin c supplements include diarrhoea, abdominal cramps, nausea and hemochromatosis (responsible for storing too much iron and kidney stones)
Some natural sources of vitamin c are plums, cherries, chilli peppers, rosehip, sweet yellow peppers, guavas, thyme, blackcurrants, spinach, parsley, kiwi, kale, Brussel sprouts, broccoli, lychee, lemon, papaya, pomegranate, oranges and strawberries.
Yes, it is safe to have vitamin C supplements; however, you must eat a balanced diet and not overdose on supplements, as this could be harmful.
You must be careful while storing a Vitamin C serum. Keep it in a cool and dark place, away from direct sunlight. You can store it in the fridge, close the lid tightly after use and discard it if it’s expired.
Yes, vitamin C serum benefits people with sensitive skin. You can choose serums which are more gentle on your skin and do not cause any stinging and irritation. It is best to do a patch test before use. If you find it challenging to incorporate these food items into your diet daily then taking 1-2 vitamin C supplements after your meal is the easiest and most hassle-free option you can avail of.
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