Have you heard of salt lamps? Yes, the decorative items are also thought to bring wellness. Crafted from pink Himalayan salt crystals, these lamps are rumoured to have many health benefits. But how true are these claims? Are they as good for us as rumoured?
In this article, we’ll explore what exactly these Himalayan salt lamps are. We’ll look at where they come from, what they’re made of, and what they might do for us. We’ll also shine a light on the research associated with the health claims and give you tips on how to buy the best one. It’s going to be a great journey!
Did you know?
Let’s start our journey with understanding what Himalayan salt lamps are and how they work.
Himalayan salt lamps are simply salt rocks from the Himalayas with something special: a light bulb or heating element inside. Himalayan salt lamps are crystals carved from amber-coloured rock salt, hollowed out to fit a lightbulb inside. When you light them, they give out a warm, reddish-pink glow, thanks to the amazing mix of minerals they contain. And where do these salts come from? What are they made of?
How exactly do these lamps work? Great question! The magic starts when the lamp is switched on.
Salt lamps are said to provide health benefits because they are “natural ionisers,” meaning they change the electrical charge of the circulating air.
The pink salt, according to lamp manufacturers, emits negative ions that assist in cleansing and enhance the surrounding air quality. Many researchers also think that ions may boost your mood, enhance your energy, improve your sleep, and even lessen allergy symptoms, in addition to the cleaner air notion. However, more research is needed on benefits on salt lamps.
Dr. Rajeev Singh, BAMS
You’ll find numerous health claims linked to Himalayan salt lamps. But what does the research say about these supposed benefits?
Himalayan salt lamps claimed fame for improving indoor air quality. How does it work?
Sadly, science doesn’t back up these claims yet. More research is needed.
Certain studies suggest exposure to negative ions might improve mood and energy levels. However, there isn’t enough research to fully back these claims.
Salt lamps are believed to help create a sleep-friendly environment because of its gentle, warm glow. But there’s no scientific research to back these claims. Still, who doesn’t like a comforting light at bedtime?
People with allergies or respiratory issues, e.g. asthma, might find some relief in salt therapy. But it’s important to note that these studies are not directly linked to the use of a salt lamp.
No big surprise here! The salt lamp removes bacteria and viruses from the air, so you and your family will be less prone to picking up those nasty colds and flu. You should also experience less headaches and migraines.
If you suffer from Seasonal Affective Disorder, you will really benefit from having Himalayan pink salt lamps in your environment. The soothing pink glow and negative ions will lift your mood, thus alleviating negative feelings. The lamps are also highly recommended for anyone suffering anxiety or depression.
The lamps are made from pink salt that is found close to the Himalayan mountain range. To my knowledge, they are hollowed out, have a light bulb inserted in the bottom, and emit a pinkish-amber glow.
Dr. Siddharth Gupta, MD
Particular studies have suggested that negative ions, such as those emitted by Himalayan salt lamps, can accelerate blood flow. This boost helps to improve several disorders of the vascular system and can prevent certain damage to the lungs.
Exposure to negative air ions may be helpful to reduce stress and may help enhance overall performance. Negative ions increase blood and oxygen supply to the brain, making Himalayan salt lamps helpful at improving concentration. They may also provide a boost of the neurotransmitter serotonin, which literally creates the feeling of happiness.
Some people claim salt lamps may help with skin issues. However, more research is needed to establish if this is true.
Beyond supposed health benefits, what else could lure you to a salt lamp?
Want to create a calm, relaxing environment? A salt lamp might be your new best friend! On top of their aesthetic appeal, they can also serve as a centerpiece in any room. Their soft, warm glow could enhance your meditation or relaxation sessions. How good is that!
Planning to buy a salt lamp? Here’s what you need to know.
They’re generally safe for use. However, always place your lamp on a stable, non-flammable surface. Keep it away from heat or flames. And keep it away from pets just to be safe.
When shopping for a salt lamp, consider its size, weight, shape, and color. Also, check if the base is sturdy and made from a material that won’t catch fire.
There are plenty of fake ones sold online. The real versions are fragile and give off a dim light. The phoney products are tough to break and glow brightly.
While science hasn’t fully backed the health benefits of Himalayan salt lamps, they offer some other perks – like setting a peaceful ambiance and enhancing decor. Whether one should get a Himalayan salt lamp comes down to personal choice and preference.
Yes, the lamp size depends on your space size. Larger rooms ideally require bigger lamps to create the desired effect.
Do not wash your salt lamp with water! To clean, all you need is a damp cloth. And remember, always keep it away from heat or open flames.
There are myths and exaggerated claims associated with Himalayan salt lamps, such as their ability to cure ailments or provide significant health benefits. It’s important to approach these claims with skepticism.
In humid environments, Himalayan salt lamps may emit moisture or sweat. Leaving the lamp plugged in continuously can minimize this effect.
Most Himalayan salt lamps emit a soft, warm glow. Be cautious of lamps that give off too much light, as well as rare and expensive white crystal lamps, which exist but are less common.
Apart from their aesthetic appeal, many people are drawn to Himalayan salt lamps for their calming ambiance and the natural beauty of the salt crystals.
With proper maintenance, it should last a long time with an average of 1000 hours.
If you want the best result, place the lamp where you spend most of your time.
Ideally, keep it on as long as you like unless it gets too moist. Then give it a break to prevent damage.
Want to add a touch of nature and tranquillity to your space? Consider the Himalayan salt lamp! These unique items can improve aesthetics, create a serene atmosphere, and may also offer health benefits. However, more research is necessary to confirm this. With their stunning hues, fascinating shapes, and potential health perks, Himalayan salt lamps might be the ideal addition to your room.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
ब्लड कल्चर एक प्रकार का खून परीक्षण है जो बैक्टीरिया, कवक या वायरस की उपस्थिति की जांच करता है जो संक्रमण का कारण बन सकता है। कई बार एक समय में ब्लड कल्चर और ड्रग सेंसिटिविटी की जाती है।
नमूना प्रकार
खून
उपवास \ खाली पेट रहना जरूरी:
नहीं
अलियास
बैक्टीरियल कल्चर परीक्षण,, बैक्टीरियल ब्लड कल्चर परीक्षण
नमूना प्रकार
ब्लड कल्चर परीक्षण कराने के लिए ब्लड सैंपल की जरूरत होती है। परीक्षण के लिए किसी अन्य विशिष्ट तैयारी की आवश्यकता नहीं है।
एक डॉक्टर संक्रमण की उपस्थिति की जांच करने के लिए ब्लड कल्चर परीक्षण की सिफारिश कर सकता है। सकारात्मक ब्लड कल्चर परीक्षण परिणामों के साथ, डॉक्टर द्वारा दो या चार दिनों के भीतर दोहराए जाने वाले परीक्षण की सिफारिश की जाती है। यदि आपको खून संक्रमण के आवर्तक लक्षण हैं तो चिकित्सक तीन से छह महीने के भीतर परीक्षण को दोहराने की सलाह दे सकता है।
एक ब्लड कल्चर परीक्षण के लिए अन्य नाम
परीक्षण में शामिल पैरामीटर क्या हैं?
ब्लड कल्चर परीक्षण खून में संक्रमण की उपस्थिति को मापता है। यह खून में बैक्टीरिया, कवक या वायरस की उपस्थिति की भी पुष्टि करता है।
सकारात्मक उपस्थिति आपके स्वास्थ्य को प्रभावित कर सकती है, जिससे सेप्टीसीमिया जैसे खून का गंभीर संक्रमण हो सकता है। साथ ही नकारात्मक उपस्थिति आपके स्वास्थ्य को प्रभावित नहीं कर सकती है।
एक ब्लड कल्चर परीक्षण संक्रमण और बैक्टीरिया, कवक और वायरस जैसे सूक्ष्मजीवों की उपस्थिति का पता लगाता है। खून में बैक्टीरिया की सकारात्मक उपस्थिति एक गंभीर खून संक्रमण का कारण बन सकती है, जिससे अन्य स्वास्थ्य जटिलताओं का कारण बन सकता है।
अगर आपके लक्षण हैं तो एक डॉक्टर आपको ब्लड कल्चर परीक्षण की सलाह दे सकता है, ऐसे:
यदि संक्रमण अधिक गंभीर हो जाता है, फिर इससे सेप्सिस हो सकता है। इस मामले में, आप बहुत अधिक गंभीर लक्षण विकसित कर सकते हैं, ऐसे:
आपके डॉक्टर आपकी ब्लड कल्चर रिपोर्ट के अनुसार पता लगाए गए संक्रमण के लिए उचित इलाज शुरू कर सकते हैं।
ब्लड कल्चर खून में बैक्टीरिया, कवक या वायरस के कारण होने वाले संक्रमण का निदान करती है। यह आगे के उपचार के लिए सूक्ष्मजीवों के प्रकार को निर्धारित करने में मदद करता है।
यदि आप अपने ब्लड कल्चर परीक्षण पर एक “सकारात्मक” परिणाम प्राप्त करते हैं, तो आमतौर पर इसका मतलब है कि बैक्टीरिया या खमीर आपके खून में संक्रमण पैदा कर रहे हैं।
ब्लड कल्चर परीक्षण से कैंसर का पता आमतौर पर नहीं लगाया जा सकता, इससे शरीर में हो रहे इंफेक्शन की जानकारी मिलती है।
एक और संबंधित परीक्षण जो ब्लड कल्चर परीक्षण के साथ किया जाना चाहिए, वह है CBC । मूत्र या थूक में मौजूद सामान्य बैक्टीरिया का पता लगाने और उनकी पहचान करने के लिए यूरिया क्यूटम कल्चर की आवश्यकता भी पड़ सकती है। इसके अलावा आपके चिकित्सक अन्य परीक्षणों के बारे में आपके लक्षणों को देखते हुए आपको सूचित सलाह दे पाएंगे।
एक सकारात्मक ब्लड कल्चर परीक्षण शरीर में बैक्टीरिया या कवक की उपस्थिति निर्धारित करता है। आपका चिकित्सक आपको बताएगा कि आपको सेप्सिस है या नहीं लक्षणों और आपकी स्वास्थ्य स्थिति के आधार पर।
कई दिशा-निर्देशों में कहा गया है कि नमूने को रोगाणुरोधी दवाओं के बिना या बुखार के स्पाइक्स के आसपास एकत्र किया जाना चाहिए। संग्रह के बीच 30 से 60 मिनट के अंतराल की सिफारिश की जाती है।
Masturbating is normal for every man, instead, it is considered healthy. It is absolutely humane to do it because it boosts sexual pleasure and maintains a healthy sex life. However, this must not become an addiction. A fun activity that boosts sex drive should not turn out to be an uncontrollable affair to deal with. So, how to stop masturbating and why do you have to is what this article will look at.
How do you know that you’re overdoing it? It can affect the way you think, act and feel in society. You will witness behavioural changes that can affect your surroundings. You wouldn’t want to get into such a situation, would you? The first step is to stop it by accepting the fact that you have this problem and then move ahead to finding solutions to curtail it. Here are some pointers that could indicate the very fact that you are excessively masturbating.
NOTE: Everyone masturbates and it is a healthy phenomenon to do so. People who have a satisfied as well as unsatisfied sex life masturbate. All you need to keep in mind is that you do not overdo it.
Did you know?
Here are some interesting facts that will give you an insight into this topic and its other facets.
Want to increase your sperm count? Check out – Everherb (By Pharmeasy) Men’S Formula
It is absolutely normal to masturbate and there are a lot of reasons why people do it. Here is why most individuals do it.
Also Read: Male Yeast Infection: An In-depth Look at Causes, Symptoms, and Solutions
Sometimes erectile dysfunction especially in elderly males can be a sign of underlying undiagnosed coronary artery disease ,these patient should get themselves screened for cardiac issues under the guidance of their physcian before resorting to any therapies for erectile dysfunction
Dr. Nikhil Yadav, MBBS MD,CCEBDM
If masturbation becomes difficult to handle it means that you have a problem and here are simple tricks that will help you control it.
Pornography is a mental driving agent for people who masturbate a lot. This affects a person mentally such that it shapes the way they think and act in society as a whole. Avoid pornographic images, videos and searching for websites that can get you back in that thinking.
Diverting your mind and doing something else is one way that will help you. Consider picking up a new hobby and this can replace the time spent on masturbating. Begin working on your personal goals and write them down in a personal diary. Tell yourself that you will achieve it and it does keep you strong. This will help you place your energy on other things and never leave you thinking of masturbating.
You need to talk your problem out. You also need to understand that you cannot fight it alone. A healthcare specialist will provide you with a set of guidelines that will help you go about the problem. This can affect you mentally and leave you suffering from an obsessive-compulsive disorder (OCD) that can make things worse for you. Make it a point to talk to a psychologist or a therapist.
Did you know that few people socialise because they feel lonely? Yes, an ideal mind can do a lot more harm than you can ever think of. Socialising keeps your mind focused and diverted. So make it a point to socialise with family, friends or hit the gym to keep your body more productive.
Regular exercising can keep you mentally strong. Simple exercises such as running, swimming, walking and jogging can increase positivity and keep your focus straight. It beats stress levels and keeps your head calm. Simple exercises for 30 minutes every day will do you good.
Also Read: Boosting Your Health: Effective Ways to Increase Testosterone Levels
Excessive masturbating is a sign of a prevailing mental condition that can cause behavioural disorders. An intense feeling of guilt after masturbation is one sign of masturbation being an addiction. This can lead to increased levels of alcohol consumption. Thus masturbation becomes a problem if it is compulsive or you tend to force yourself to do it. It is fine to do it but don’t let it consume you.
Yes, excessive masturbation does come with a lot of side effects both physical and mental.
NOTE: Consult a doctor before this sickness consumes you. Remember that doing it is healthy and good for every human, but excessively doing it can cause further complications.
Also Read: Foods That Naturally Help You Last Longer In Bed: A Complete Guide
Yes, women masturbate using their fingers. Also known as an orgasm, this process involves inserting 2 fingers inside the vagina that stimulates sexual pleasure. Just as men use their hands, women use their fingers and it’s always good to discover you and your wildest fantasies.
No, it is a myth that masturbation causes pimples. It is hormonal changes that actually make your skin produce more oil thereby leading to acne. This phenomenon can be observed when a person attains puberty.
Masturbation helps you both mentally and physically. It relieves you from stress and physically speaking it prevents your risks of erectile dysfunction. It is the safest way to have sex such that you are away from the risks of getting pregnant and prevents you from sexually transmitted infections (STDs). It’s good doing it.
Well, there would be many who told you that masturbation is bad and leads to many sexual health complications. Here are some myths that you need to know.
Blindness
Penis curving
Erectile dysfunction
Shrinking penis
Hairy body
Infertility
Low sperm count
You need to understand that excessive masturbation can cause skin tears, depression and change in behaviour and not any of the above-listed myths.
No, a woman cannot get pregnant by simply swallowing semen. The only way for pregnancy to take place is when sperm gets in direct contact with the vagina. But, swallowing semen can get you caught with a sexually transmitted infection (STI).
A woman’s sperm colour appears to be slightly grey, white and yellow. If there is blood in the semen it could appear to be pink or red in colour. A healthy sperm colour could appear greyish white. Sometimes if you feel that your semen colour is yellow, it is absolutely normal but sometimes it could be a sign of a medical condition.
Male sperm is good for women’s health because of its mood-altering capabilities. It provides women with good skin, healthy sleep, increases affection and keeps women happy. So if your lady love is stressed, the solution is good sex. Sperm contains loads of vitamins and is a natural antidepressant.
Generally, masturbation brings a feeling of satisfaction and excitement. If masturbation results in no feeling at all, this might be a psychological case called anhedonia where someone can’t feel satisfaction. It is possible that you are not feeling anything just because masturbation is not your thing. An issue with the innervation of the vaginal area can also cause reduced sensation. It is best to consult a health care provider to find out the exact reason.
Each individual masturbates differently, regardless of your gender, masturbation is totally healthy and normal. It is a great way to get to know your body and what feels good. It’s also 100% safe and there is no risk of pregnancy or STDs.
Mutual masturbation is when partners use their hands or toys to stimulate each other’s genitals. It can be done between two or more people. Mutual masturbation is a unique way for partners to pleasure each other. It can be part of foreplay leading up to other sexual activities or it can just be an intimate activity between you and your partner.
Masturbation is absolutely normal for everyone and it plays an important role in boosting sex drive. Need a healthy sex life? Masturbation before sexual intercourse is the key. It helps bring out your wildest fantasies and yes your lady love would want you to give her an orgasm. So, live healthily and stay safe.
Masturbation side effects can affect you both mentally and physically. You wouldn’t want to get consumed with it. Masturbating twice every day is good and healthy, but anything more than 15 to 20 times a week has to be addressed. Here are some frequently asked questions that will give you an insight into this topic.
Want radiant glow on your face? Check out – Fair And Handsome Instant Radiance Face Wash
Want to check pregnancy at home? Here’s our wide range of pregnancy testing products
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation of the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
