Recently, there has been recurring news in the media about the increasing cases of the H3N2 virus. It appears to be affecting a large portion of the population nationwide. The typical symptoms of H3N2 include prolonged cough, sneezing, weakness, fever, sore throat, and ear pain.
H3N2 is a viral infection that is usually self-limiting but requires management under medical supervision. Some cases may worsen and require hospitalisation. Therefore, experts emphasize the importance of careful monitoring and preventive measures.
Is the H3N2 virus dangerous? How can you detect this H3N2 influenza virus and stay protected? We have all the information you need.
So, let’s get started!
Prevention and treatment are closely linked to the early detection of disease, which is why it’s essential to familiarize yourself with the symptoms of H3N2 influenza.
Some common symptoms seen in H3N2 seasonal infection are below:
In H3N2 influenza viral infection, coughing can be quite severe, lasting up to two weeks. Although most people recover from the fever within a week, H3N2 influenza can cause serious illness and necessitate hospitalization in some individuals, and can be particularly dangerous for certain high-risk patients. That is why it is crucial to monitor the patient and seek expert help if the symptoms don’t recede or seem to worsen.
Hospitalisation may be needed for high-risk groups. So this is something to keep in mind if someone in your household with comorbidities such as asthma, COPD, obesity, heart or lung disorders is diagnosed with this infection.
Certain high-risk groups are more susceptible to vulnerabilities than others. If you or your loved ones are in such groups, exercising caution is suggested:
The annual influenza vaccine also provides protection against H3N2 influenza, as well as other types of influenza A, such as H1N1, and certain strains of influenza B.
One annual shot can reduce the risk of severe infection and hospitalisation in everyone.
Discuss the annual flu vaccine with your doctor for yourself and your family.
The majority of H3N2 influenza cases are diagnosed clinically; however, during periods of low activity, infections with other respiratory viruses, such as COVID-19, respiratory syncytial virus, rhinovirus, and adenovirus, can also present as influenza-like illnesses, making clinically differentiating H3N2 influenza from other environmental pathogens a challenging task.
To determine the nature of the pathogen, a respiratory sample, along with a laboratory diagnostic test, will be necessary.
Tests that may be advised by your doctor-
Also Read: How Long Does a Flu Last and Ways to Manage Them
Also Read: What Is Hantavirus? Symptoms, Causes, & Effective Prevention
Seasonal influenza, such as the H3N2 virus, can be challenging to contain, especially in densely populated regions, unless everyone maintains good respiratory hygiene at all times. To minimize your chances of infection, get vaccinated every year to maintain optimal vaccine efficacy. Spreading awareness of the do’s and don’ts among your loved ones, friends, colleagues, and educational institutions will also help protect others from contracting the infection.
Also Read: Influenza A: What is It, Causes, Symptoms, Treatment & Prevention
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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2प्रोस्टेट-विशिष्ट एंटीजन (पीएसए) परीक्षण एक खून परीक्षण है जो आपके खून में पीएसए के स्तर को मापता है। पीएसए पुरुषों में प्रोस्टेट ग्रंथि द्वारा उत्पादित एक पदार्थ है। प्रोस्टेट कैंसर की जांच के लिए पीएसए टेस्ट का इस्तेमाल किया जाता है।
पीएसए टेस्ट ब्लड सैंपल लेकर किया जाता है। यह टेस्ट अलग से किया जाता है या अन्य रूटीन ब्लड टेस्ट के साथ किया जा सकता है।
पीएसए परीक्षण आपके लक्षणों और आपके डॉक्टर की सलाह के आधार पर दोहराया जाता है। यदि आपके पीएसए का स्तर अधिक है, तो प्रोस्टेट कैंसर की निगरानी के लिए आपको हर 6-8 सप्ताह में पीएसए परीक्षण दोहराने की आवश्यकता हो सकती है। यदि आपके पीएसए स्तर सामान्य सीमा के भीतर हैं, तो आप हर 2-4 साल में परीक्षण दोहरा सकते हैं।
पीएसए परीक्षण एक बहुत ही सटीक परीक्षण नहीं है क्योंकि यह आपको निम्नलिखित कारणों से गलत-सकारात्मक परिणाम दे सकता हैः
पीएसए टेस्ट रिपोर्ट आपके शरीर में मौजूद प्रोस्टेट-विशिष्ट एंटीजन (PSA) का पता लगाती है।
पीएसए परीक्षण आपके शरीर में प्रोस्टेट-विशिष्ट एंटीजन के स्तर को मापता है। पीएसए एक प्रोटीन है जो पुरुषों में प्रोस्टेट ग्रंथि में कोशिकाओं द्वारा उत्पादित होता है। आमतौर पर पुरुषों में पीएसए का स्तर कम होता है। पीएसए के उच्च स्तर प्रोस्टेट कैंसर, सौम्य प्रोस्टेटिक वृद्धि या प्रोस्टेट ग्रंथि (प्रोस्टेटाइटिस) के संक्रमण को इंगित करते हैं।
पीएसए परीक्षण उन पुरुषों के लिए निर्धारित किया जाता है जिनमें निम्नलिखित कारणों से प्रोस्टेट कैंसर होने की संभावना ज्यादा होती है :
पीएसए परीक्षण उन लोगों को करवाया जाता है जो निम्नलिखित लक्षणों का अनुभव करते हैंः
प्रोस्टेट कैंसर के उपचार की प्रभावशीलता की निगरानी के लिए पीएसए परीक्षण का भी उपयोग किया जाता है। एक बार जब आपको प्रोस्टेट कैंसर का पता चल जाता है, तो आपको बीमारी के पूर्वानुमान के लिए पीएसए परीक्षण करने की आवश्यकता होगी।
सामान्य पीएसए स्तर 2.5 एनजी / एमएल फिर कम होना चाहिए। उम्र के हिसाब से 60 या 70 वर्ष से अधिक पुरुषों में 4.0 एनजी / एमएल से ज्यादा पीएसए असामान्य माना जाता है।
नहीं, एक ऊंचा पीएसए स्तर का मतलब हमेशा कैंसर ही नहीं होता।। प्रोस्टेटाइटिस, प्रोस्टेटिक हाइपरप्लासिया या बढ़ती उम्र के कारण आपका पीएसए उच्च हो सकता है। यदि निदान की पुष्टि करने के लिए आपका पीएसए स्तर उच्च है तो आपका डॉक्टर प्रोस्टेट बायोप्सी की सलाह देंगे। ।
हां, पीएसए टेस्ट प्रोस्टेट कैंसर का पता लगाने में मदद करता है। हालांकि, यह हमेशा सटीक नहीं होता है और प्रोस्टेट कैंसर की पुष्टि करने के लिए अतिरिक्त रूप से अन्य परीक्षणों की आवश्यकता होगी।
आपकी उम्र और लक्षणों के आधार पर आपके पीएसए स्तर को उच्च या खराब माना जा सकता है। 6.5 पीएसए आने पर आपको अपने चिकित्सक की सलाह लेनी चाहिए।
यदि आपके पीएसए स्तर 10 एनजी / एमएल से अधिक हैं, तो आपको प्रोस्टेट कैंसर की पुष्टि करने के लिए प्रोस्टेट बायोप्सी की आवश्यकता हो सकती है। पीएसए 10 से कम भी हो पर लक्षणों के आधार पर अगर आपके डॉक्टर को जरूरी लगता है तो वह आपको बायोप्सी की सलाह दे सकते हैं।
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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4All the requirements and needs of human life are provided by Nature (Earth). Nature contains everything from food to medicine. Modern drugs are completely dependent on Ayurveda drugs which we obtain from nature. These Ayurveda drugs can compete with chemical medicines and regular use of chemical medications will lead to adverse side effects. We present Sanjivani Vati as one Ayurvedic preparations most popular in India.
Sanjivani means “one that infuses life and strengthens the immune system” and Vati means “tablet”. It is a polyherbal preparation that contains a total of ten ingredients. Sanjivani Vati is prepared using ingredients such as Vidang, Sunthi, Vaca, Pippali, Gudduci, Haritaki, Bhallataka, Amla, Bibhitaka and Visa. These are finely powdered individually and then equally mixed with Gomutra to make small pills or vati and sun-dried. Gomutra is the essential binding agent used to make Sanjivani vati. It may be used to enhance the body’s immune system and may fight against various diseases1,2. Let us discuss the health benefits of Sanjivani Vati, its potential uses and much more.
Sanjivani Vati may contain many phytonutrients such as tannins, flavonoids, alkaloids, embelin, gingerols, gallic acids, terpenes and shogaols1,2.
Listed below may be the Sanjivani Vati ingredients:
Ingredients of Sanjivani Vati1.
Sanjivani Vati’s composition may be responsible for the following biological properties:
The following may be the potential uses of Sanjivani Vati:
The undigested food waste called ‘Aama’ is produced in the body due to weak digestion. It may get settled in the body and produce toxins. This may cause blockages in blood circulation tubes and increase cholesterol levels. Sanjivani Vati may have digestive properties and be used as a detoxification formulation. Regular consumption of Sanjivani Vati may help clear blockages and facilitate detoxification. It contains Triphala, which may help detoxify the digestive tract and eliminates Aama through stool1. More clinical evidence is required to support this claim. However, do not self-medicate consult with doctors and use it accordingly.
I may share with you that according to modern scientific studies, it has been suggested that the contents of Sanjivani Vati may have a beneficial effect on the liver. This is known as a hepato-protective effect, which means it may help protect and support the liver’s health6.
Dr. Rajeev Singh, BAMS
Typhoid is caused by bacteria which may cause a high fever. Sanjivani Vati may have anti-inflammatory and analgesic properties. It may help lower the fever encountered during typhoid and the pain associated with fever. Ayurvedic doctors have recommended that a daily intake of Sanjivani Vati with honey juice might help manage typhoid fever1,2. Further clinical studies are needed to develop the true use of Sanjivani Vati for dealing with typhoid fever. However, consult your doctors and get the proper medicine to recover safely.
Sanjivani Vati may have the ability to improve the digestive system. The ingredients of Sanjivani Vati, such as Triphala and ginger, may be considered a common aid for digestion. It may help increase the production of digestive juices in the stomach, enhancing the digestion process. This may help the body to get rid of all the unwanted waste from the system and allow the absorption of nutrients3. However, more studies are needed to support its effects on human digestion. For digestion problems, seek medical help and avoid self-medication.
Gangrene is a condition that involves the decay and death of the skin tissue in the body. It may be due to insufficient blood supply to that portion. According to Bharati et al., 2019, applying Dashanga lepa to the affected area and taking an Ayurvedic formulation made from Sanjivani Vati and Kaishore guggulu may reduce gangrene and may heal the wound. Finally, it was reported that Sanjivani Vati might effectively and safely manage dry infection4. If you encounter such a condition, seek medical help and get prescribed medicine. Do not self-medicate.
Though studies show the potential uses of Sanjivani Vati in various conditions, these are insufficient and there is a requirement for further studies to establish the true scope of Sanjivani Vati’s benefits on human health.
From what I have observed, it’s interesting to note that Sanjivani Vati may have the potential to reduce the presence of ‘aama’ in the body. Aama refers to blockages that might occur in the body’s channels, which may contribute to the development of autoimmune disorders like sarcoidosis and rheumatoid arthritis5.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Before consuming large amounts of Sanjivani Vati, you should consult a qualified doctor. They will guide you through its form and dosage according to your health condition. Do not discontinue or replace an ongoing modern medical treatment with an Ayurvedic or herbal preparation of Sanjivani Vati without consulting an Ayurvedic physician.
Bhallataka and Vatsanabha, two of the ingredients in Sanjivani Vati, contain irritant oils. Some people may have allergic reactions to Bhallataka2.
When taken in the prescribed dosage by Ayurvedic physicians, Sanjivani Vati may be well-handled and tolerated in the human body.
However, no major studies on the side effects of Sanjivani Vati in humans have been conducted. As a result, more clinical interventions are required to determine the side effects of Sanjivani Vati. To avoid any side effects, consult your doctor for the proper treatment.
Also Read: Draksharishta: Uses, Benefits and Side Effects By Dr. Smita Barode
Sanjivani Vati may be well-tolerated and processed in the body. When taken in small quantities, it might be safe. However, eating in larger amounts is not recommended. Follow the few precautions given below:
Also Read: Shankh Bhasm: Uses, Benefits, Side Effects and More
Sanjivani Vati is an Ayurvedic formulation. Its components may or may not interact with other drugs. Further studies are needed to suggest the herb-drug interaction between Sanjivani Vati and other medicines. We recommend you consult a doctor before taking Sanjivani Vati and only take it in the prescribed dosage.
Also Read: Prabhakar Vati: Uses, Benefits, Side Effects, and more!
Sanjivani Vati is an Ayurvedic preparation most popularly used in India. Sanjivani means “one that infuses life and rejuvenates the immune system” and Vati means “tablet”. It is a polyherbal preparation that contains a total of ten ingredients. All the ingredients are individually powered and equally mixed with Gomutra to make small pills or vati and sun-dried1,2.
Sanjivani Vati comprises a total of ten ingredients. Sanjivani vati ingredients may include Vidang, Sunthi, Vaca, Pippali, Gudduci, Haritaki, Bhallataka, Amla, Bibhitaka and Visa in equal quantities and mixed with Gomutra3.
The properties of Sanjivani Vati may include antioxidant, analgesic, antispasmodic, carminative, anti-diarrhoeal, anti-inflammatory, anti-ulcer, anti-depressant, anti-asthmatic, anti-viral, expectorant, stimulant, stomachic, antimicrobial and antipyretic1,2. If you have the above-mentioned issues or problems, consult your doctor and do not self-medicate.
There are different forms of Sanjivani Vati available on the market. It may be available in solid dosage forms, such as Sanjivani Vati tablets1.
Sanjivani vati may be a detoxification formula for reducing ‘Aama’ (undigested toxic waste). Aama accumulation may cause high cholesterol levels and blockage of arteries1. Sanjivani vati may help in the removal of Aama. More information is needed to support this claim. However, do not self-medicate; consult with your doctors and use it accordingly.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
4
0In the Ayurvedic medicine system, Vacha may be considered a well known medicinal herb used for over 100 years. Vacha, scientifically known as the Acorus calamus, belongs to the family Acoraceae. The Vacha plant is a grass like semi-aquatic herb that grows in moist, marshy lands like ponds, rivers and swamps. Vacha plant is an aromatic herb with creeping rhizomes which has a pleasant and sweet odour due to its essential oils. According to the Red Data Book, the Vacha plant has been considered one of the threatened species. It is native to India and grows in the marshy lands of Kashmir, Manipur and Nagaland. However, it is also found in other countries such as Europe, Russia, Asia, China, Sri Lanka, Japan, Burma, Indonesia, the USA and Canada. Other names of the Vacha plant are calamus, sweet calomel, sweet flag, sweet sedge, myrtle flag, Haimavati, Sadgrantha, Bach, Vekhand, etc1,3. Let us read more about the Vacha plant benefits, nutritional facts, potential uses and more.
One hundred grams of Vacha may have 121.65 Kcal of energy4. The nutritional value of the Vacha plant is as under:
β-asarone is the major phytochemical constituent present in Vacha. Furthermore, other phytonutrients like tannins, β carotene, phytic acids, choline, flavones, ethanol methanol, camphor, eugenol and phenols may also be present in Vacha1,2,4.
Vacha medicinal plant may include the following properties1,5:
The following may be the potential uses of Vacha:
Vacha may have anti-diarrhoeal activity. An animal study1,2 by Kapadia et. al in 2012 reported that Vacha plant extract might contain phytochemicals like glycosides and saponins. These phytochemicals in the extract may help relieve symptoms of diarrhoea and dysentery. The experimental analysis showed that a single dose of Vacha extract significantly decreased the severity of diarrhoea and reduced the rate of excretion in animal models. However, this information is insufficient as this study is conducted on animals. More human research is needed to suggest the uses of the Vacha plant for diarrhoea. If you have diarrhoea, consult with doctors and do not self-medicate.
A diet low in fibre might cause complications like constipation. A study4 by Oyenuga and Fetuga in 1975 suggests that the crude fibre content of the Vacha plant rhizome is as high as about 6.5%. Adding fibre to a diet might help absorb essential minerals in the stomach, increase the digestion process and decrease cholesterol absorption. However, excess consumption should be avoided. Hence Vacha may possess beneficial effects on constipation. Furthermore, clinical studies are needed to continue using Vacha for constipation. To solve your constipation problems, consult a specialist. Avoid self-medication.
The Vacha rhizome extract may have anti-ulcer activity. An animal testing experiment by Rafatullah et al. 1994 suggests that it may contain certain compounds that might stop the stomach’s acidic secretion and help defend the mucosal lining from ulcer causing agents2 . However, further research in humans is needed to use the Vacha plant for managing ulcers. If you have ulcers, kindly consult a qualified doctor and get proper treatment.
The Vacha plant in Ayurveda may have been listed as a traditional plant used as a brainpower-enhancing agent that can act against mental disorders including depression. A study1,2 by Manikandan et al., 2005 suggested that Vacha extract may decrease the brain lipid peroxide (free radicles damage the brain cells). This might have a beneficial effect on memory disorder and learning performance. When combined with Polygala root, Vacha might help maintain the mental well-being and intellectual power of the elderly. It may also help with memory loss, confusion, consciousness loss and forgetfulness. Vacha plant may act as a rejuvenator, enhancing brain functions and building memory power. More human research is required to study the true scope of Vacha on mental health. Consult a qualified doctor for any mental health difficulties.
Though studies show the potential uses of Vacha in various conditions, these are insufficient and there is a necessity for further studies to develop the scope of the benefits of Vacha on human health.
Based on what I have noticed, Vacha has been proven beneficial for various conditions in traditional medicine. It is known to possibly help reduce swelling and address skin conditions effectively.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
You may use the Vacha plant as follows:
You should consult a qualified doctor before having Vacha in large quantities. Do not discontinue or replace an ongoing modern medical treatment with an ayurvedic/herbal preparation of Vacha without consulting an ayurvedic physician. They will guide you with its form and dosage per your health condition.
Judging from what I have seen, Vacha has a unique ability to control elevated body temperature caused by Glycopyrrolate (a medication). This might be helpful for patients who already have high body temperature, as it promotes sweating and helps regulate body heat6.
Dr. Rajeev Singh, BAMS
Safety analyses of Vacha on animals have shown that Vacha extract may have toxic effects. Below may be some Vacha plant side effects:
If you experience such side effects, immediately consult a doctor and get the proper treatment.
Based on my experience, I can say that Vacha works wonders when it comes to easing uncomfortable cold in children. It’s like a wonder medicine for cough and sore throat! By simply sucking on a small piece of Vacha, children with difficult cold and cough might find relief from these uncomfortable conditions7.
Dr. Smita Barode, B.A.M.S, M.S.
Having Vacha in small quantities might be safe. However, eating in more significant amounts may be harmful. Therefore, precautions are necessary:
Also Read: Barley: Uses, Benefits & Side Effects
Vacha plants may interfere with certain drugs/medicines, leading to herb drug interaction.
Therefore, you should avoid having Vacha preparations with any medicine and if any complications arise, take doctor’s consultations.
Also Read: Nishigandha (Tuberose): Uses, Benefits and Side effects by Dr. Smita Barode
The Vacha plant side effects may include stomach irritation, disturbed digestion, persistent constipation, gastroenteritis, diarrhoea and passage of blood into the faeces2,4. If you experience such side effects after having Vacha preparations, immediately consult a doctor and get appropriate medication.
Vacha plant in Hindi is called Bach in English is called Calamus, Sweet Calomel, Sweet Flag, Sweet Sedge, Myrtle Flag in Marathi is called Vekhand and in Sanskrit is called Haimavati and Sadgrantha1,3.
Vacha plant may have activities such as antifungal, antioxidant, antibacterial, anti-ulcer antispasmodic, analgesic, anti-inflammatory, anticonvulsant, blood sugar-lowering and lipid-lowering properties. It may also act as a rejuvenator, expectorant, calming and sleep-inducing agent. It may help relieve flatulence and help stop the abnormal growth of cancer cells1,5.
Animal studies by Taylor et al., 1967 and Goggelmann et al., 1983 suggest that Vacha plant may contain a photochemical called β-asarone, which might be carcinogenic. It might have the potential to cause tumours in animals3. However, more information is needed to suggest the carcinogenic effects of Vacha on humans. Therefore, before having it consult a doctor and do not self-medicate.
Vacha plant extract may interact with particular anti-depressant medicines (MAO inhibitors)3. Therefore, you should avoid having Vacha extract and anti-depressant drugs simultaneously to avoid herb-drug interaction.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any change
5
1We all eat fruits, which are the primary source of protein, minerals and vitamins. Berries are some of the best fruits which we can eat daily. The Khiri fruit, which is ovoid, comes under berries and is the least used fruit. Popularly this Khirni fruit is called Rayan and the scientific name is Manilkara hexandra (Roxb) belongs to the family Sapotaceae. The Khirni fruit tree is naturally found in the tropical wilderness of India in the states of Maharashtra, Gujarat, Rajasthan, Bihar, Jharkhand, Madhya Pradesh andhra Pradesh and Orissa. Khirni fruits have economic importance and have been a significant source of livelihood for the Indian tribal population. Fresh Khirni fruit is sweet and acidic with one or more seeds. Khirni fruit in Hindi is called Khirani and in English is called Obtuse leaved mimusops1,2. This blog presents the Khirni fruit’s health benefits, nutritional value, potential uses and many more.
Khirni fruit nutritional facts may include the following:
| Nutrients | Value/100g |
| Protein | 0.48 % |
| Sugar | 17.80 % |
| Phosphorus | 17.00 mg |
| Calcium | 83mg |
| Iron | 0.92 mg |
| Vitamin C | 28.33 mg |
| Vitamin A | 675 IU |
Table 1: Nutritional value of Khirni fruit2.
Furthermore, other phytonutrients like flavonoids, catechin, phenolic compounds like quercetin, gallic acid, quercetin, kaempferol and vanillic acid, fatty acid esters like triterpene alcohols may be present in it1,3.
Did you know?
Khirni Rayan fruit may have the following properties:
Based on my observations, Khirni fruit is a rich source of vitamin C. Based on some studies, consumption of Khirni fruit might improve lung functions. This is because fresh fruits like Khirni, with high vitamin C content, can have positive effects on lung function5.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
The potential Khirni fruit benefits are:
Khirni fruit is a significant source of proteins, carbohydrates, fats, sugar, calcium, iron, phosphorus and vitamins like vitamins A, B and C are also present. It may also have digestive and stomachic properties. Stomach discomforts such as dyspepsia, indigestion, burning sensations, bloating, gas and flatulence may affect day-to-day life. Regularly adding Khirni fruit to your diet may enhance digestion and help release flatulence (a burning sensation from the stomach). It may help clear out the colon and may reduce digestive distress1,3. However, more clinical studies are needed to establish the effects of Khirni fruit on digestive problems. If you experience persistent digestion problems, consult a specialist for proper treatment. Do not self-medicate.
Enteric disease or typhoid fever, is caused by certain multi-drug-resistant bacteria such as Salmonella typhi and Staphylococcus aureus. In lab studies, Mahida et al., 2007 found that Khirni fruit plant extract may have antibacterial activity against typhoid-causing bacteria3. These studies are conducted in laboratories therefore, more clinical proof is needed to support the antibacterial effect of Khirni fruit against typhoid. Take prescribed medicine to recover from such infections. Do not self-medicate.
Khirni Rayan fruit may have blood sugar-lowering properties. In animal studies, Nimbekar et al., 2013 found that the Khirni fruit extract may decrease blood glucose levels. In addition, it was found that Khirni fruit may significantly regulate blood sugar levels in type-2 diabetes. Therefore, this study3,4 may indicate that Khirni fruit may be employed in managing type-2 diabetes. More human research is needed to suggest the true scope of the Khirni fruit for diabetes. Diabetes is a serious health condition. It requires proper diagnosis and treatment. Do not self-medicate.
A literature study1,3,4 by Amandeep et al., 2021 suggests that Khirni fruit extract may have antibacterial activity and soothing skin effects (emollient). Skin infections such as facial acne and black spots may be caused due to certain bacteria (acne vulgaris). The paste prepared from unripe Khirni Rayan fruit pulp may apply to the affected areas. The regular application of Khirni fruit pulp may reduce skin inflammation. We need more research to develop Khirni fruit uses for skin infections. Suppose you have problems related to the skin; consult your doctor and do not self-medicate.
Khirni fruit and bark may contain a mixture of phytonutrients such as polysaccharides, saponins, sterols and tannins. These bioactive compounds may act as anti-inflammatory and analgesic activities. It might help purify the blood and its anti-inflammatory properties might help reduce swellings and redness during injuries3. However, this information is insufficient; therefore, more human interventions are needed to suggest the uses of Khirni fruit for swelling and inflammation. If you feel pain or swelling, take medical consultation and do not self-medicate.
Though studies show the potential uses of Khirni fruit in various conditions, these are insufficient and there is a necessity for further studies to develop the scope of the benefits of Khirni fruit on human health.
Khirni fruit is packed with many nutrients like vitamins and minerals like vitamin A, calcium, phosphorus, and iron. Consuming Khirni fruit might improve eye and bone health. It also might help with fever, jaundice and various gastric conditions6.
Dr. Rajeev Singh, BAMS
You may use Khirni fruit as follows:
You should consult a qualified doctor before having Khirni fruit in large quantities. They will guide you with its form and dosage per your health condition. Do not discontinue or replace an ongoing modern medical treatment with an ayurvedic/herbal preparation of Khirni fruit without consulting an ayurvedic physician.
No significant studies recorded the side effects of Khirni fruit in humans. However, Khirni fruit berries are astringent in taste as it contains a high amount of acid1. You must consult a doctor to get the proper treatment if you encounter any side effects after eating Khirni fruit.
Eating Khirni fruit in smaller quantities might be safe. However, eating in more significant amounts is not recommended. Follow the below precautions:
Also Read: Monk Fruit (Arhat Fruit): What Is It, Benefits, Side Effects & More!
Less information is available regarding the interactions of Khirni fruit with other drugs. More human interventions are required to study herb-drug interactions. Therefore, avoid eating Khirni fruit with any medicine and if any complications arise, consult with doctors. Do not self-medicate.
Also Read: Raspberries: Uses, Benefits, Side Effects By Dr. Rajeev Singh
Khirni fruit berries are astringent. The berries are edible, sweet, milky and acidic2.
Other names of Khirni fruit are Rayan, Khirani and Obtuse leaved mimusops1.
The vitamins of Khirni fruit may include vitamin C and vitamin A2.
Khirni Rayan fruit may have blood sugar-lowering properties. In animal studies, the Khirni fruit extract may regulate blood sugar levels in type-2 diabetes4. More human research is needed to suggest the actual effects of Khirni fruit on diabetes. Do not self-medicate.
Khirni fruit berries may be eaten fresh as table fruit or converted into dehydrated fruit1.
Khirni fruit may have properties such as anti-ulcer, antioxidant, digestive, skin soothing, anti-inflammatory, diuretic, antipyretic, blood sugar-lowering, antimicrobial and analgesic1,4. If you have any above-mentioned issues consult your doctor and do not self-medicate.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
7
Ayurveda has enlisted the importance of various Arishtas (herbal decoctions) and Asavas (herbal infusion) which are self-fermented polyherbal preparations. These may be well known for the management of digestive and metabolic disorders. One such preparation is Pancharishta. Pancharishta is a traditional Ayurvedic polyherbal syrup (different herbs) popularly used for centuries in India. It is a combination of Asavas and Arishtas. This polyherbal Pancharishta is made by combining and fermenting thirty-five different Ayurvedic herbal plants. Pancharishta may be considered a unique medicinal wine. It is a self-formed alcoholic preparation that may contain approximately 12% of alcohol. Pancharishta syrup formulations may have been used widely from the ancient period without knowing any side effects1,3. Let us discuss the health benefits of Pancharishta, its nutritional ingredients, potential uses and more.
Below listed are the ingredients of Pancharishta (Value in %):
Pancharishta may also contain other ingredients such as ajwain, clove, sugar cane, cumin, coriander, aloe vera and Kunwa (Yeast). It may also contain bioactive phytochemicals like phenol, tannin, saponins, glycosides, carbohydrates, flavonoids, gingerol, piperine and alcohol1,3.
Pancharishta syrup may include the following biological properties:
As Pancharishta is a polyherbal solution prepared by fermentation, it might have detoxification effects on the body due to the presence of various flavonoid and phenolic compounds.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
The following may be the potential uses of Pancharishta syrup:
Hyperacidity is caused due to rise in digestive juices creating an acidic environment in the stomach. It may cause heartburn, indigestion, gas etc. An animal study3 by Adhikari et al. 2018 found that Pancharishta contains herbs that may reduce the secretion of stomach acid and increase the pH in the stomach. Thus, it may help in lowering stomach acids and relieving hyperacidity. However, human research is needed to conclude the use of Pancharishta for hyperacidity. If you experience frequent acidity, consult a specialist doctor. Avoid self medication.
Pancharishta syrup is a fermented decoction. It comprises several ‘good bacteria’ which may enhance the digestion process. It may be used as a digestive tonic which may help release digestive enzymes allowing proper digestion of food. It also contains ingredients like Tvak, Lavanga, Tvakpatra and Dhanyaka these are carminative herbs. These may contribute to carminative activity releasing flatulence, bloating, gas and indigestion. Adhikari et al. 2018 suggest Pancharishta may help with digestion in animals. Further human studies are expected to support the benefits of Pancharishta for digestion1,3. If you have digestion problems take the doctor’s advice. Do not self-medicate.
Pancharishta is a polyherbal medicine made by ancient Ayurvedic methods known as Arishta and Asava. It is commonly used as a digestive and cardioprotective tonic.
Dr. Rajeev Singh, BAMS
People might experience stomach pain and stomach cramping due to various digestion issues. An animal study3 by Adhikari et al. 2018 reported that Pancharishta may have anti-spasmodic activity. It may help contractions of stomach muscles. It may assist in relaxation and stop cramps in the stomach and intestine. This may help reduce stomach upsets and pain. Further studies are needed to completely understand the effects of Pancharishta on stomach cramps. Consult a qualified physician and take Pancharishta only if recommended.
Gastric ulcers happen due to an imbalance in stomach acids and bacterial infection by Helicobacter pylori. A study3 by Adhikari et al. 2018 observed that gastric ulcers may be reduced with the polyherbal formulation of Pancharishta. It may have the action of safeguarding the stomach mucosal lining and maintaining its structure. Hence, Pancharishta may help preserve the cell lining of the stomach and defend against gastric ulcers. However, this is an animal study, more human studies are required to find the true Pancharishta uses for ulcers. Take medical help if you have gastric ulcers. Self-medication is not recommended.
Gastroparesis is a condition that may affect the regular movement of the muscles in the stomach. This might hamper the stomach emptying. An animal study3 by Adhikari et al., 2018 discovered that Pancharishta ingredients may help empty the stomach. This property has been confirmed in animals however, human studies are awaited to support the true use of Pancharishta for stomach emptying. Consult a doctor if you are experiencing stomach issues.
Though studies show the potential uses of Pancharishta in various conditions, these are insufficient and there is a necessity for further studies to develop the scope of the benefits of Pancharishta on human health.
You should consult a qualified doctor before having Pancharishta in large quantities. Do not discontinue or replace an ongoing modern medical treatment with an ayurvedic/herbal preparation of Pancharishta without consulting an ayurvedic physician. They will guide you with its form and dosage per your health condition.
However, more human research is needed to study the side effects of Pancharishta in humans. You must always consult your doctor and get the proper treatment if you come across side effects.
Also Read: Kumaryasava: Uses, Benefits, Side Effects & More!
Pancharishta in the prescribed dose might be safe. However, having it in larger amounts may produce harmful effects. Therefore, a few precautions are essential:
Also Read: Gulkand(Rose Petal Jam): Uses, Benefits, Side Effects By Dr. Smita Barode
Furthermore, clinical studies are required to suggest the herb-drug interaction between Pancharishta and other medicines. We direct that you consult with a doctor before taking Pancharishta preparation and only take it in the given dosage.
Also Read: Guduchi (Giloy): Uses, Benefits, Side Effects and More!
Pancharishta is an Ayurvedic decoction formulation of thirty-five different Ayurvedic herbs. It is a combination of Asava and Arishta. Pancharishta syrup is an alcoholic preparation that may contain 12% of self-generated alcohol. It has been widely used for all stomach-related disorders1,3.
Pancharishta properties may include carminative, laxative, antioxidant, anti-ulcer, digestive, anti-inflammatory and anti-spasmodic. It may help enhance immunity, reduce stomach acidity and help maintain liver health1,3. If you have any such issues consult with your doctors and avoid self-medication.
Pancharishta may contain thirty-five different plant ingredients. The major ingredient of Pancharishta may be a flower called Dhataki (Woodfordia fruticosa)1,2.
Overdosing on Pancharishta should be avoided. It contains a moderate amount of alcohol1. Therefore, excess consumption of Pancharishta might cause symptoms such as vomiting, mental confusion, dizziness, etc. It is best to avoid overdosing and if any complication appears immediately, seek medical help.
No studies have reported the safe use of Pancharishta during pregnancy. Pregnant women should always consult their doctors before using any Ayurvedic preparations such as Pancharishta. They will advise you on the best form and dosage. Do not self-medicate.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
17
1Ayurvedic formulations may have emerged as a traditional alternative for a variety of health problems. Chandanasava is one such Ayurvedic formulation that may be considered a traditional medicine. Chandanasava is an Ayurvedic polyherbal formulation prepared using one or more medicinal herbs. The name Chandanasava is derived from one of the main ingredients, Chandan, known as sandalwood in English. Asava in Chandanasava refers to a fermented infusion that is produced by microbes. Chandanasava has a moderate alcohol content and is made with herbal juices from 24 different herbs. Chandanasava can be fermented with sugar, honey, or jaggery. For Chandanasava preparation, an equal amount of herb powder is mixed with water, as well as jaggery and sugar, and the mixture is boiled and chilled. This is then poured into large vessels and left to ferment for several days. It may belong to the alcohol-based category of drugs. Chandanasava could have been used as a valuable medicine to enhance health1,3. Let us discuss the health benefits of Chandanasava, its nutritional value, potential uses, and more.
Below listed are the Chandanasava ingredients:
Furthermore, phytochemical compounds like glucosides, alkaloids, phytosterols, stilbenes, terpenoids, phenols, flavonoids, glycosides, tannins, saponins and various alcohols and non‑volatile compounds may also be present in it1,2.
The benefits of Chandanasava may be due to the following properties:
Chandanasava may be ideal for enhancing human health2. The following may be the potential uses of Chandanasava:
Women in their forties and fifties may experience physiological changes that cause mild to severe symptoms such as hot flashes, body heat, night sweats, and a burning sensation. Certain phytochemicals in Chandanasava may have cooling properties. Regularly consuming Chandanasava (15-30 ml) with water may produce cooling effects within the body. These properties of Chandanasava may aid in the relief of symptoms such as hot flashes, body heat, night sweats, and a burning sensation5. More human research is required to suggest Chandanasava’s true use for body heat. Consult your doctor if you experience excessive body heat. Do not attempt to self-medicate.
A study4 by Vinothkanna et. al. in 2022 showed Chandanasava may be used against chronic kidney diseases (a long-term kidney failure). It may contain compounds such as piperine and melatonin which may have the potential to stop the bacterial layer (biofilm) formation of infectious diseases involved in kidney diseases. More clinical research is required to form the true scope of Chandanasava against chronic kidney diseases. If you have kidney dysfunction, seek medical attention.
Chandanasava is a polyherbal Ayurvedic formulation. This formulation consists of many nutrients. Research suggests that there are some ten bioactive compounds. These bioactive compounds might be beneficial for managing various systemic diseases like chronic kidney diseases, cardiovascular diseases, etc4.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
The most common clinical condition among people may be urinary tract infection. Burning sensations and dysuria are possible side effects (difficulty in urination). Chandanasava may be used as a urinary antiseptic. It may have a diuretic effect that may increase urine production and help clear out the urine passage, providing relief from urinary tract infections. Goel and Singh (1991) discovered that the ingredients in Chandanasava may have antimicrobial and antiseptic activity in a clinical trial. This activity may aid in the relief of symptoms such as burning and dysuria6. More human trials are required to establish the efficacy of Chandanasava for UTI. However, if you have a UTI, please take proper medication and do not self-medicate.
Dixit et al. (2012)3 discovered that Chandanasava has antiulcer activity in animals. A stomach juice imbalance can cause a peptic ulcer. Chandanasava may be used as a therapeutic agent to improve stomach conditions. It contains flavonoids, tannins, and terpenoids, all of which have antiulcer properties. As a result, Chandanasava may be beneficial in the healing of peptic ulcers in patients. However, more research is needed to determine Chandanasava’s antiulcer activity. Consult a doctor if you have ulcers.
Though studies show the potential uses of Chandanasava in various conditions, these are insufficient and there is a necessity for further studies to develop the scope of the benefits of Chandanasava on human health.
You should consult a qualified doctor before having Chandanasava in large quantities. Do not discontinue or replace an ongoing modern medical treatment with an Ayurvedic/herbal preparation of Chandanasava without consulting an Ayurvedic physician. They will guide you with its form and dosage per your health condition.
However, more human research is needed to study the adverse effects of Chandanasava on humans. You must consult your doctors to get the proper treatment if you encounter side effects.
Chandanasava is formulated using self-fermentation methods known as Arishtas and Asavas. Studies show that Chandanasava might have antibacterial and anthelmintic activities and might be useful against bacterial and parasitic infections7.
Dr. Rajeev Singh, BAMS
Also Read: Nagkesar (Mesua Ferrea): Benefits, Uses, Side Effects & More!
Chandanasava in small and prescribed dosages might be safe. However, having it in larger amounts may harm the body. Therefore, a few precautions are essential:
Also Read: Trikatu Churna: Uses, Benefits and Side Effects by Dr. Rajeev Singh
Chandanasava is a polyherbal Ayurvedic preparation. Its ingredients may or may not interact with other drugs. Further clinical studies are needed to suggest the herb-drug interaction between Chandanasava and other medicines. We advise that you consult with a doctor before taking Chandanasava and only take it in the prescribed dosage.
Also Read: Vasaka (Malabar Nut): Uses, Benefits and Side Effects by Dr. Rajeev Singh
Chandanasava is a polyherbal Ayurvedic formulation. Chandanasava is a fermented formulation made from 24 herbal ingredients. Chandanasava preparation is done using an equal amount of herbs powder in water, jaggery and sugar and boiled and cooled. Then this is poured into big vessels and allowed to ferment for days1.
The Chandanasava ingredients may include Chandan, Raktachandana, Hribera, Priyangu, Musta, Kashmari, Lodhra, Patola, Madhuka, Indivara, Parpata, Manjistha, Ashwattha, Patha, Vata, Priyangu, Bhunimba, Kanchanara, Shati, Rasna, Mocharasa Amra, Dhataki, Guda, Mridvika, water and sugar1.
Chandanasava may have properties such as diuretic, antioxidant, antimicrobial, appetizer, antiseptic, anti-inflammatory, analgesic and anti-ulcer activity1,6. More studies are needed to confirm the true properties of Chandanasava in humans.
Chandanasava may be taken with water5. However, consult with doctors, they will guide you with its better form and dosage according to your health condition.
In a clinical trial6 by Goel and Singh, 1991 found that the ingredients of Chandanasava may have antiseptic activity and antimicrobial activity. It may provide relief against urinary tract infections. This activity may help overcome symptoms like burning sensation and dysuria (burning urination). More human studies are necessary to state the uses of Chandanasava for UTI. However, if you suspect UTI, take proper medicine and do not self-medicate.
1. Vinothkanna A, Sekar S. Influence of intrinsic microbes on phytochemical changes and antioxidant activity of the Ayurvedic fermented medicines: Balarishta and Chandanasava. Pharmaco Study. 2018; 39:169–81. Available from: https://pubmed.ncbi.nlm.nih.gov/31000995/
2. Vinothkanna A, Karthikeyan B, Vijayan R, Sekar S. Assessment of anti-arthritic potential of traditionally fermented ayurvedic polyherbal product chandanasava by molecular modelling, docking and dynamics approaches. Intern J of Comput Biol and Drug Design. 2018;11(4):346–68. Available from: https://www.researchgate.net/publication/328949445_Assessment_of_anti-arthritic_potential_of_traditionally_fermented_ayurvedic_polyherbal_product_chandanasava_by_molecular_modelling_docking_and_dynamics_approaches
3. Dixit P, Sharma P, Jain DK, Jharia V. Systematic Evaluation of Antiulcer Activity of Herbal Formulation ‘Chandanasava’ in Rats. Asian Paci J of Trop Dis. 2012;2(SUPPL.1):192–6. Available from: https://www.researchgate.net/publication/257746795_Systematic_Evaluation_of_Antiulcer_Activity_of_Herbal_Formulation_’Chandanasava’_in_Rats
4. Vinothkanna A, Prathiviraj R, Sivakumar R, Ma Y, Sekar S. GC–MS and Network Pharmacology Analysis of the Ayurvedic Fermented Medicine, Chandanasava, Against Chronic Kidney and Cardiovascular Diseases. Appl Biochem and Biotech. 2022;1–26. Available from: https://link.springer.com/article/10.1007/s12010-022-04242-7
5. Choudhary P, Smitha MV. The Prevalence of Menopausal Symptoms and its Association with Marital Relationship in Perimenopausal Women of Eastern India. J Midlife Health. 2025 Jul-Sep;16(3):285-294. doi: 10.4103/jmh.jmh_82_25. Epub 2025 Sep 5. PMID: 40951856; PMCID: PMC12431706. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC12431706/
6. Goel K, Singh R. Clinical Trial of Candanasava, In the Treatment of Urinary Tract Infection. Vol. Anci Sci of Life.1991;X(4):248–52. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC3331297/
7. Kumar SV, Sandeep M, Kamal D, et al. Antibacterial and anthelmintic activity of selected fermented Ayurvedic herbal formulations. Drug Invention Today. 2010 Jul;2(7):347-348. Available from: https://web.p.ebscohost.com/
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability, or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation of the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
8
0Trayodashang guggulu is one of the primary Ayurvedic polyherbal formulations. It consists of Babula (the stem bark of Acacia nilotica), Hapusa (the fruits of Juniperus communis), Shatavari (the roots of Aspargus recemosus), Ashwagandha (the roots of Withania somnifera), Sunthi (the rhizome of Zingiber officinale), Satavha (the fruits of Anethum sowa), Vradadaru (the roots of Argyeria nervosa), Sati (the rhizome of Hidichium spicatum), Shuddha guggulu (exudates of Commiphera mukul), Rasana (the roots and leaves of Pluchea lanceolata), Guduchi (the stem of Tinospora cordifolia), Gokshuara (the fruits Tribulus terrestris), Yavani (Trachyspermum ammi fruits) and Goghrat (ghee). The ayurveda formulation trayodashang guggulu is mentioned in the Ayurveda classic Bhaishaja Ratnavali and the Ayurveda Formulary of India. Trayodashang guggulu may be used for various ailments. Let us look at some of the health benefits of trayodashang guggulu1.
The composition of trayodashang guggulu is as follows:
Several studies have shown that Trayodashang guggulu may have the following properties:
Some of the potential uses of trayodashang guggulu are:
The worst diet habits with the western lifestyle and continuous work in front of laptops are the major reasons for spondylosis. Trayodashang guggulu may be used against spondylosis. A study2 by Sawant et al. in 2017 showed that Trayodashang guggulu might be beneficial for cervical spondylosis. Constituents like Shatavari, Ashwagandha and Guduchi are rejuvenators and may give stability to the muscles (dhatus). Whereas babbul acts on bones (asthidhatwagni) and may provide firmness. However, further studies are required to check if trayodashang guggulu may help in the case of cervical spondylosis. Therefore, you must consult your doctor if you experience any symptoms of cervical spondylosis. Do not self-medicate.
The phenols, alkaloids, flavonoids and other phenolic compounds present in trayodashang guggulu may show antioxidant activity. This was demonstrated by a study1 by Dadoriya et al. in 2018. It may deactivate the free radicals (harmful molecules present in the body) and protect them from various damages. Further studies are required to check the antioxidant activity of trayodashang guggulu.
From my experience, Trayodashang Guggulu may aid in gout. Studies1 suggest that Trayodashang Guggulu shows antioxidant and anti-inflammatory effects that make it a potential remedy in cases of inflammatory disease such as gout.
Dr. Siddharth Gupta, BAMS, MD (Ayu)
Trayodashang guggulu may be beneficial for several inflammatory conditions like the stiffness of the knee, bone marrow disorder, lockjaw, inflammation of ligaments, neurological and musculoskeletal diseases, pain in the arm and cardiac failure and bone fracture due to the presence of bioactive compounds like flavonoids and phenols. A study1 by Dadoriya et al. in 2018 showed that trayodashang guggulu might inhibit proteinase and lipoxygenase (enzymes that promote inflammation). However, further studies are required to check if trayodahsang guggulu may reduce inflammation. Therefore, you must consult your doctor if you suspect inflammation.
Arthritis is a disease associated with inflammatory pain. Bioactive compounds like flavonoids and phenols present in trayodashang guggulu may be responsible for reducing inflammatory pain. A study3 by Gupta et al. in 2022 showed that trayodashang guggulu might inhibit inflammatory mediators like COX-2 and reduce inflammatory pain, which may be beneficial for arthritis. Inflammatory mediators are molecules in the body that cause inflammation. However. Further studies are required to check if trayodashang guggulu may be helpful in the case of arthritis. Therefore, you must consult your doctor if you experience any symptoms of arthritis.
Sciatica refers to the pain radiating down one or both legs from the lower back along the sciatic nerve. According to the studies5 by Moharana et al. in 2018, trayodashang guggulu may be beneficial in the case of sciatica. Effects of trayodashang guggulu are particularly noticeable in vata dosha, the primary cause of joint and bone-related disorders3,7. However, further studies are required to check if trayodashang guggulu may be beneficial for sciatica. You must immediately consult your doctor if you suspect any symptoms of sciatica.
The condition that causes pain in the forearm is known as the tennis elbow. Pain, tenderness, restricted movement, stiffness and diminished grip strength are the primary clinical signs of tennis elbow. The study6 by Rajurkar et al. in 2022 showed that the trayodashang guggulu tablet might reduce pain and functional disability related to the tennis elbow. However, further studies are required to check if trayodashang guggulu may be beneficial in the case of tennis elbow. Therefore, you must consult your doctor if you experience any symptoms of tennis elbow.
Trayodashanga Guggulu may directly affect the Asthigata Vata (bone and soft tissue pain) and brings the vitiated Vata Dosha back into balance. An imbalance in vata dosha causes conditions related to joints and bones. The Ayurvedic mind-body element associated with air and space is called vata dosha. It governs all movement and processes in your mind and body, including blood flow, elimination, breathing and thought action. A Vata imbalance may lead to bone thinning, according to Ayurveda. Therefore, trayodashang guggulu may be beneficial in case of osteoporosis. This was shown by a study7 conducted by Sannakki et al. in 2020. However; further studies are required to check if trayodashang guggulu may be beneficial for osteoporosis. Therefore, you must consult your doctor if you experience any symptoms of osteoporosis.
According to the study4 by Prasad et al. in 2016, trayodashang guggulu may help improve the immune system. It may have immune-modulating properties, which may stimulate the immune system. However, further studies are required to check if trayodashang guggulu may affect the immune system.
Though studies show the benefits of trayodashang guggulu in various situations, these are insufficient and further studies are needed to establish the true extent of trayodashang guggulu on human health.
Trayodashang guggulu is a polyherbal ayurveda preparation that is available as a tablet. It can be given with gruel (thin porridge), warm water and milk of meat soup5.
You must consult a doctor before taking large quantities of trayodashang guggulu or herbal supplements. Do not discontinue an ongoing modern medical treatment with an ayurvedic/herbal preparation without consulting a qualified doctor.
A high dose of trayodashang guggulu may have the following side effects:
You must consult your doctor if you experience any side effects after consuming trayodashang guggulu.
Also Read: Nagkesar (Mesua Ferrea): Benefits, Uses, Side Effects & More!
As with any other general medicine, general precautions should be taken while having trayodashang guggulu. You must consult your doctor before having trayodashang guggulu. Pregnant women and lactating mothers should take special care. Precaution should be taken before giving trayodashang guggulu to the elderly or children. In such cases, you must have trayodashang guggulu only if your doctor prescribes it.
Also Read: Licorice (Mulethi): Uses, Benefits, Side Effects, and More!
There is not enough evidence on the interaction of trayodashang guggulu with other drugs. Further studies on the interaction of trayodashang guggulu are required. Therefore, you must consult your doctor if you are on any other medication before consuming trayodashang guggulu.
Also Read: Raisins (Kishmish): Uses, Benefits, Side Effects By Dr. Smita Barode
Trayodashang guggulu is an essential Ayurvedic polyherbal formulation. It consists of Babula, Hapusa, Shatavari, Ashwagandha, Sunthi, Satavha, Vradadaru, Sati, Shuddha guggulu, Rasana, Guduchi, Gokshuara, Yavani and Goghrat (ghee)1.
Trayodashang guggulu may be used to reduce pain and inflammation. It may act against the conditions like tennis elbow, arthritis, osteoporosis, sciatica and cervical spondylosis. It may have antioxidant properties and may enhance the immune system. However, further studies are required to check whether trayodashang guggulu may benefit the mentioned conditions. Therefore, you must consult your doctor if you experience symptoms of the mentioned conditions1,6.
Trayodashang guggulu is a polyherbal ayurveda preparation that is available as a tablet. It can be given with gruel (thin porridge), warm water and milk of meat soup4.
Trayodashang guggulu may cause stomach upset, belching, indigestion and loss of appetite. You must consult your doctor if you experience any side effects8.
Bioactive compounds like flavonoids and phenols present in trayodashang guggulu may be responsible for reducing inflammatory pain. They might inhibit inflammatory mediators (molecules in the body that cause inflammation) and reduce inflammatory pain, which may be beneficial for arthritis3. However, you must consult your doctor if you experience any symptoms of arthritis.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any change
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2Have you ever noticed a bright green flower-shaped segmented fruit growing on the trees? The fruit is called Bilimbi in English. The scientific name of bilimbi is Averrhoa bilimbi, which belongs to the Oxalidaceae family. It is known as blimblim in French, mimbro in Spanish, belimbing asam in Malay and kaling pring in Thai. Bililmbi fruits are often eaten raw, used to make wine, vinegar and pickles and substitute for tamarind in dishes and also be used as a flavouring agent. In Thailand, Malaya and Singapore, bilimbi is very common. It is frequently grown in gardens across the plains of India and thrives in all the country’s warmest regions. Bilimbi or Averrhoa bilimbi, is a folk remedy for many ailments1,2. Let us have a look at some of them.
Did you know?
Bilimbi may contain bioactive compounds like amino acids, citric acid, cyanidin–3–O–h–D–glucoside, phenolics and sugars2. Additionally, 100 gm ripened fruit of bilimbi may contain the following nutritional components:
*unit is per 100g unless otherwise stated
Several studies have shown that bilimbi may have the following properties3:
Some of the potential uses of bilimbi are:
Bilimbi may help to improve liver health. The results of a study by Nagmoti et al. in 2010 suggested a significant increase in the activity of liver enzymes (SGOT, SGPT, ALP) and serum bilirubin levels. Increased levels of these enzymes may cause various liver diseases6. However, further studies are required to check if bilimbi can protect the liver. Therefore, you must consult your doctor if you have any symptoms of liver disease.
Leaf extracts of bilimbi may have anticancer properties against breast cancer. Bioactive compounds like terpenoids, flavonoids, tannins and saponins may kill cancer-causing cells (apoptosis and programmed cell death) and inhibit the growth of cancer-causing cells (proliferation)7. However, further studies are required to check if bilimbi may help in the case of breast cancer. Cancer is a dangerous disease therefore, you must consult your doctor if you suspect any symptoms of cancer instead of self-medicating.
According to the study8 conducted in 2004 by Tan et al., bilimbi may be beneficial in the case of diabetes mellitus. Bilimbi may reduce blood glucose levels. However, further studies are required to check if bilimbi can be beneficial in the case of diabetes. Therefore, you must check your blood sugar levels regularly and consult your doctor in case of abnormal blood glucose levels instead of relying on bilimbi fruit.
Bilimbi may reduce bad cholesterol (LDL, VLDL) and increase good cholesterol levels (HDL) due to bioactive compounds like terpenoids, tannins, phenols and flavonoids. This was shown in a study9 conducted by Mohan et al. in 2016. However more studies are required to check if bilimbi can be beneficial for lowering cholesterol levels. Therefore, you must check your cholesterol levels regularly and consult your doctor in case of high cholesterol levels. Bilimbi is in no way a solution to high cholesterol.
Flavonoids present in bilimbi may be responsible for lowering blood pressure, according to the studies conducted by Rafida et al. in 2021. The flavonoids may dilate the blood vessels and decrease the resistance to blood flow10. However, further studies are required to check if bilimbi is beneficial for lowering blood pressure. Therefore, you must check your blood pressure regularly and consult your doctor in case of high blood pressure.
Though studies show the benefits of bilimbi in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of bilimbi on human health.
Of all the traditional uses of bilimbi that I have seen, one notable application is making infusions and decoctions of its leaves. These may be used as a protective medicine after childbirth16.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
You can use bilimbi in the following ways:
You must consult a qualified doctor before taking bilimbi in large quantities or any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor
Based on what I have noticed, the fruit juice of bilimbi is believed to have beneficial effects in addressing many health concerns. It has potentially been used in traditional remedies to manage various conditions such as whooping cough, scurvy, and even obesity16.
Dr. Rajeev Singh, BAMS
A case study of a 65 year-old woman by Chiang et al. in 2020 showed that bilimbi might hamper the nervous system and show the following symptoms12:
If you notice any reaction to consuming bilimbi, seek immediate medical attention. Consult your ayurvedic physician who has prescribed it to you; they will be able to identify the cause and treat it effectively.
According to some literature I came across, a syrup made from bilimbi fruit is believed to have medicinal properties. It is taken as a potential remedy for fever and inflammation, and it is also used to address rectal bleeding and provide relief from internal haemorrhoids17.
Dr. Smita Barode, B.A.M.S, M.S.
Also Read: Red Bananas: Uses, Benefits, Side Effects and More By Dr. Smita Barode
The following precautions should be taken before eating bilimbi:
It is advised to consult your doctor before consuming bilimbi if you have any pre-existing diseases.
Let me share an interesting observation. In Malaysia, people use either fresh or fermented bilimbi leaves for the management of venereal diseases, which are infections or conditions transmitted through sexual contact. It is a traditional remedy believed to be effective in addressing these specific health concerns18.
Dr. Anuja Bodhare, B.A.M.S, M.D (Ayu)
Also Read: Dill Leaves: Uses, Benefits, Side Effects By Dr. Smita Barode
Since not much data is available on the drug interactions with Bilimbi, let us know about the drug interactions of the fruits belonging to the genus of Bilimbi (Averrhoa).
You must consult your doctor before consuming bilimbi if you are on any other medication.
Also Read: Zucchini (Courgette): Uses, Benefits, Side effects and More!
Bilimbi may dilate the blood vessels and decrease the resistance to blood flow. However, you must check your blood pressure regularly and consult your doctor in case of high blood pressure10.
Billimbi may cause uncontrollable hiccups, mental confusion and seizures12. In case you notice a reaction after consuming bilimbi, seek immediate medical attention.
People with chronic kidney disease should be careful before consuming bilimbi13. Due to high levels of oxalates, bilimbi may lead to kidney stones12. You should consult your doctor before consuming bilimbi if you have any pre-existing diseases like kidney disorders.
Fresh fruit of bilimbi can be eaten raw. Pounded fresh bilimbi leaves yield juice through squeezing, which is provided once daily11. You must consult a qualified doctor before taking bilimbi in large quantities and do not replace your ongoing treatment.
Bilimbi may be beneficial in the case of diabetes mellitus as it may reduce blood glucose levels8. However, you must check your blood sugar levels regularly and consult your doctor in case of abnormal blood glucose levels.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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1Ever heard of Draksharishta? Draksharishta is an ayurvedic preparation generally used for digestive issues, respiratory disorders and weakness. Draksharishta is a polyherbal medicine made using Draksha (Vitis vinifera), as its main component and 5-10% self-generated alcohol content. Polyherbal formulations include several medicinal herbs to increase their therapeutic effect1,2.
Vitis vinifera, belongs to the family Vitaceae and contains a high concentration of phenolic compounds. Resveratrol, catechins, epicatechin, quercetin, gallic acid and procyanidins are some of the phenolic compounds present in V. vinifera. These phenolic compounds show anti-oxidant, anti-inflammatory as well as antimicrobial effects on the body.
For the preparation of Draksharishta, 48.9 gms of draksha (V. Vinifera) is soaked in 1000ml of water. This mixture is then boiled till the water is reduced to 250ml and then filtered. 200 gms of jaggery is then added to this along with 1gm powdered mixture of all herbs [piper nigrum, piper longum, embelia ribes, Cinnamomum zeyleynicum (stem bark), Eletteria cardamomum (seeds), Cinnamomum tamala (leaves), Mesua ferrea (stamens) and Callicarpa macrophylla (flowers)] and 8 gms of Woodfordia fruticosa. The formulation is filtered again and fermented1,2.
Draksharishta is shown to have antimicrobial activity. A study3 was done by Tiwari in 2014 on the antimicrobial activity of Draksharishta as Draksharishta-M and Draksharishta-T (M- prepared using modern method and T- prepared using traditional method). Draksharishta prepared by both methods displayed a considerable zone of inhibition with a significant antibacterial action against common human infections like Staphylococcus aureus, bacillus subtilis, Salmonella typhii, Escherichia coli and Pseudomonas aeruginosa. Although Draksharishta has the potential to be used as an antimicrobial agent, it is best to consult a doctor for any signs of infection. Also, further studies are required in humans3.
In a study4 performed by Tiwari et al. in 2011, a high-fat diet given to hyperlipidemic rats for nine weeks showed a notable decrease in the atherogenic (the process of fat deposit formation in the arteries) index as compared to the rats given a normal diet. This shows the potential for the anti-hyperlipidemic property of Draksharishta in rats. However, more studies are required in humans to prove its efficacy4.
Kabir et al. in 2012 carried out studies5 in healthy mice and rats. These studies showed a significant pain-relieving effect in inflammation. Thus, there is a chance that Draksharishta shows pain-relieving activity. We suggest you take a professional opinion if you are suffering from pain of any kind. Although Draksharishta may have a potential benefit in managing pain, further studies should be conducted for the same5.
Inflammation is the body’s response to the presence of foreign substances. It aids in the removal of toxic substances from the body. An investigation5 done by Kabir et al. in 2012 on mice and rats showed a reduction in the release of prostaglandins (a chemical released in inflammation). Thus, Draksharishta may be used as an anti-inflammatory agent. However, for a safer and more efficient application, additional research is needed to completely comprehend the pharmacological profile of Draksharishta5.
I recently came across a study that says that according to research, ingesting a combination of Draksharishta with other herbs may help irritable bowel syndrome. Draksharishta is known for its anti-inflammatory properties10.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
According to Pillai2 et al. in 2016, the main component of Draksharishta, i.e. draksha (V. vinifera) may have potential benefits for the management of various respiratory disorders such as cough, bronchitis, pulmonary disorders, tuberculosis, and common cold. Draksharishta may have a potential use in respiratory issues but further studies have to be done for safe consumption in humans. Always talk to a doctor before taking any ayurvedic or herbal medication2.
I recently came across a study that says that liquid Draksharishta is an Ayurvedic drug that has qualities for Balakaraka (tonic), Dipana (appetiser), Pachana (digestive), Malashodhana (laxative), Rasayana, and Hridya. It is used for constipation, Kshaya (debility), Kasa (cough), Swasa (asthma), Galaroga (throat disease), and Urakshata (chest problem)11.
Dr. Rajeev Singh, BAMS
A study2 conducted by Pillai et al. in 2016 states that Draksharishta, being a polyherbal formulation has potential in the management of many digestive disorders. However, it is not a substitute to conventional medicine. Furthermore, these claims have to be verified by humans. It is better to take a professional opinion before replacing any kind of medication2.
Tiwari et al. in 2011 carried out a study7 on the diuretic activity of Draksharishta in rats using two methods of preparation namely, Draksharishta M and Draksharishta T (where M and T indicate the preparation by modern and traditional methods respectively). This study shows a lot of potential for the use of Draksharishta as a diuretic. However, more studies are needed in humans to prove its further use. Consult a healthcare professional before consuming Draksharishta7.
Although there are studies that show the benefits of Draksharishta in several conditions, these are insufficient and there is a need of further studies to establish the true extent of the benefits of Draksharishta on human health.
I recently came across a study that says that due to its potent effects and pleasant taste similar to alcohol, people may take Draksharishta in excess and for extended periods regardless of a doctor’s prescription. I strongly recommend Draksharishta should be consumed with the doctor’s prescription11.
Dr. Smita Barode, B.A.M.S, M.S.
Draksharishta is available in the form of syrup and is used for managing and potentially managing various diseases. It may be consumed after meals or as prescribed by any health care provider.
You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.
As Draksharishta contains self-generated alcohol, it should be avoided in the case of pregnant and lactating women. Ayurvedic literature states the possible dangers of consuming medication that is improperly produced. The safety and efficacy of Draksharishta are not proven; so it is advised to consult a healthcare provider before consumption9.
Draksharishta is a fermented medication that contains 5-10% self-generated alcohol. Alcohol is shown to cause interactions with aspirin and NSAIDs (non-steroidal anti-inflammatory drugs). This can increase the risk of gastric mucosal damage and bleeding. Pepper is also used in Draksharishta, which is known to interact with barbiturates and NSAIDs8.
Consult your doctor before taking any other prescription or non-prescription (over-the-counter) medication along with Draksharishta.
Draksharishta is mainly composed of draksha (V. vinifera) along with other herbs like piper nigrum, piper longum, embelia ribes, Cinnamomum zeyleynicum (stem bark), Eletteria cardamomum (seeds), Cinnamomum tamala (leaves), Mesua ferrea (stamens) and Callicarpa macrophylla (flowers).
Draksharishta has various potential benefits such as antimicrobial activity, analgesic activity, anti-inflammatory activity and in reducing heart diseases.
Draksharishta is available in the market in syrup form marketed under different brand names.
Yes, Draksharishta is a polyherbal ayurvedic formulation in the Ayurvedic Formulary of India.
No, there are no proven skin benefits of Draksharishta.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability, or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation of the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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