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Why Do I Have a Metallic Taste in My Mouth?

By Dr. Nayana Shetty +2 more

Introduction

Do you ever have days when your mouth tastes rusty? This strange taste is linked to dysgeusia9, a term used to describe altered taste. Metallic taste can be rather worrying, especially if it hangs around. But there’s no need to panic. The metallic taste is usually not a big deal. It’s often due to common factors we’ll explore here.  

We’ll look at the reasons why you may have a metallic taste in your mouth and what does metallic taste in mouth mean. We’ll also look at common causes of metallic taste in mouth, its diagnosis procedures, and talk about when you should see a doctor. Alongside this, we’ll share ways in which you may handle this weird taste. Lastly, we’ll answer some common queries regarding a metallic taste in the mouth. 

why do i have a metallic taste in my mouth

Did you know?

  • Metallic taste can be a side effect of chemotherapy.
  • Pregnant women may experience a metallic taste in early pregnancy.
  • Metallic taste can be a sign of certain nutritional deficiencies, such as zinc deficiency.
  • Metallic taste can be a symptom of certain dental conditions, such as gum disease.

Common Causes of Metallic Taste in the Mouth

The aim is clear. To investigate what causes a metallic taste in the mouth? Let’s find out the usual suspects behind metallic taste in the mouth9


1. Oral Health Issues 

oral health
Image Source: freepik.com

Your mouth care routine could be hiding the reason for your metallic taste. Many oral health issues can cause this. 

  • Gum Disease: Skimping on oral care? It can lead to gum disease, and yes, a metallic taste. This odd flavor is linked to bleeding gums. Regular dental visits and treating gum issues are key to stopping this metallic taste. 
  • Poor Oral Hygiene: Not brushing or flossing your teeth can lead to bacterial build-up in your mouth. This can also cause a metallic taste. The solution is to brush your teeth twice a day, floss once, and keep your mouth in tip-top shape. 
  • Burning Mouth Syndrome: Burning mouth syndrome brings hot and metallic tastes. This condition can be tackled with medicines. Your doctor may prescribe tricyclic antidepressants, benzodiazepines,  gabapentin, or psychotherapy for your symptoms. 
  • Mouth Injury or Oral Surgery: If you injured your mouth or had recent oral surgery, it can result in a metallic taste too. The taste sticks around till your wounds heal and the bleeding stops. 

2. Health Conditions and Infections 

cough and cold
Image Source: freepik.com

Certain health issues can tamper with your sense of taste. This can result in a metallic flavor in your mouth. 

  • Colds and Sinus Problems: Common cold or sinus issues also cause a sudden metallic taste in mouth. Your taste returns to normal as the infection clears. 
  • Sjogren’s Syndrome: In this condition, your mouth dries up among other symptoms. It can leave a lingering metallic taste in your mouth. 
  • Diabetes and Low Blood Sugar: If you have diabetes or low blood sugar, your sense of taste may change. When your blood sugar drops too low, you may sense a metallic taste in your mouth4
  • Kidney Failure: Kidney issues cause uric acid to spike which may affect taste. This can also lead to a metallic taste5
  • Neurological Disorders, such as Dementia and Guillain-Barre Syndrome: Neurological issues can mess with how your brain translates signals from taste buds. These include dementia, multiple sclerosis, and Guillain-Barre Syndrome. All these can cause a metallic taste in your mouth. 
  • Gastrointestinal Issues: A metallic taste can also be a sign of gut issues like GERD, indigestion, or acid reflux. Stomach acids traveling up into your mouth can trigger this. 

3. Pregnancy and Hormonal Changes 

good for pregnancy
Image Source: freepik.com

If you’re thinking, why do I have a metallic taste in my mouth while pregnant? Well, hormonal changes might be messing with your taste and smell. It often results in a metallic taste, more so during early pregnancy7

Dysgeusia, also known as an altered taste in the mouth, often complained of as a metallic taste, happens during the first trimester of pregnancy and goes away by the second trimester as the hormonal levels settle down, rarely extending till child birth.

Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology

4. Medications and Supplements 

Image Source: freepik.com

Certain meds and supplements may leave a metallic taste in your mouth. These include1

  • Types of Medications That May Potentially Cause Metallic Taste:
    • Metronidazole, a type of antibiotic, 
    • Lithium, used for mental health issues, 
    • Blood pressure medications like captopril
    • Diabetes medicines such as metformin
    • Cancer drugs used in chemotherapy3
    • Medicines used to control seizures, like phenytoin 
    • Steroid pills2 
    • Iron tablets used in anemia 
  • Minerals and Vitamin Overdose: If you are thinking why there is a metallic taste in your mouth? Then here maybe one more reason for it. Taking too many vitamins or minerals with metals like iron, copper, and zinc may make your mouth taste metallic. Stick to the recommended doses to dodge this side effect1

5. Cancer Therapies 

cancer
Image Source: freepik.com

Cancer treatments like chemo or radiation may alter taste. This may bring about a metallic taste in your mouth3


6. Exposure to Toxic Chemicals 

Coming in touch with toxins like mercury or lead can irritate your taste buds. This could give you a metallic taste6

  • Mercury or Lead Poisoning: Breathing in or eating large quantities of mercury or lead may poison you. This may result in metal taste in mouth6.
  • Pine Nut Syndrome: Ever noticed a bitter, metallic taste after eating pine nuts? That’s called Pine Nut Syndrome. It’s harmless and resolves itself in a few weeks. 

7. Food Allergies and Anaphylaxis 

Food allergies can bring a metallic taste to your mouth. More severe reactions may show anaphylaxis symptoms. This calls for urgent medical help8

A metallic taste can indicate a serious illness, such as kidney or liver problems, undiagnosed diabetes4 or certain cancers. But these reasons are uncommon and typically accompanied by other symptoms. If you’re otherwise healthy, the cause for that metallic tang typically is benign.

Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)

Diagnosis and When to See a Doctor

The metallic taste may come and go for some. It might be harmless. But it’s wise to know when it’s time to see a healthcare professional9

  • Recognizing Symptoms Indicating Serious Issues: It’s easy to shrug off a metallic taste. Ask yourself, should I pay more attention to it? If this taste sticks around, see your doctor. Particularly, if it comes with bad symptoms or signs of infection. 
  • Getting an Accurate Diagnosis: To uncover the root cause of the metallic taste, your healthcare provider may do a physical examination. They’ll review your medical records. There’s a chance they may order some scans or send you to an ENT specialist. 

Treatment and Prevention Strategies

Once the cause of the metallic taste is clear, you can work out a game plan with your healthcare provider on how to get rid of the metallic taste in your mouth. The aim is to tackle the issue and avoid a relapse9

  • Improving Oral Health: Good oral hygiene may hold the key to getting rid of your metallic taste. Regular teeth cleaning, flossing, and taking care of dental problems may all help. 
  • Managing Underlying Health Conditions: If you’ve got an underlying health issue causing the metallic taste, take care of it. That could potentially get rid of that odd taste. This could involve changing your treatment plan, diet, or starting new therapies. 
  • Medication and Supplement Adjustments: Your doctor may suggest alternative medications or adjust your dosage. This is if your medications or supplements have been causing a metallic taste1
  • Discussing Cancer Therapy Side Effects with Healthcare Professionals: If the treatment brings a metallic taste, be sure to discuss it with your healthcare team3
  • Avoiding Exposure to Toxic Substances: If toxic waste exposure is the root cause, steer clear of it. Get urgent help from a doctor to stop long-term damage and help reduce or eliminate the metallic taste. 

Home Remedies and Coping Strategies

Getting to the root of the metallic taste is crucial. So is making yourself comfortable as you navigate it. 

1. Oral Hygiene Best Practices

Image Source: freepik.com

First off, stick to good oral care rules. Brush and floss regularly. Visit your dentist often. Don’t forget to use a good mouthwash. 

2. Maintaining Hydration

drinking water
Image Source: freepik.com

Drinking enough water is important. It keeps your mouth from drying up, which would worsen the metallic taste. Herbal teas, coconut water, and flavored waters may keep things fun. 

3. Opting for Non-Metallic Tasting Foods

antioxidants foods
Image Source: freepik.com

Eating foods that don’t have a metallic taste may help. Go for fresh fruits, veggies, whole grains, lean proteins, and dairy. 

4. Flavor Enhancers and Mouth Rinses

Image Source: freepik.com

Add in flavor boosters like vinegar, lemon juice, herbs, and spices. They may overpower the metallic taste and help you enjoy meals. In addition, rinse your mouth with salt water or special mouthwashes, which may relieve dry mouths. 

Conclusion

The metallic taste in your mouth can be a bother. But don’t worry, it could be managed and potentially resolved. Knowing the cause is half the battle. Seeking medical ideas for diagnosing and treating it is crucial. A healthy lifestyle goes a long way, too. If the metallic taste comes from an underlying health issue or medication, work with your healthcare provider. Find the best course of action and take charge of wellness. 

Always listen to your body. Keep your eyes open for changes. Don’t shy away from discussing them with your doctor. The metallic taste may just be a passing phase. It could also hint at a larger issue needing a doctor’s attention. To ensure great health, stay aware, and stay proactive. 

Frequently Asked Questions (FAQs)

Can a metallic taste in the mouth be a symptom of COVID-19? 

Yes, some COVID-19 patients have reported a metallic taste. This is only one among many symptoms. The exact cause for this taste change isn’t completely clear. 

What deficiency causes a metallic taste in the mouth? 

No exact deficiency causes a metallic taste. But end-stage liver failure might cause it. Wherein you may see low levels of B vitamins, vitamin C, zinc, and copper. 

Is a metallic taste in the mouth a sign of something serious? 

Usually, a metallic taste isn’t serious, but it can be. If it’s persistent, it’s best to check with a healthcare provider. 

How can I get rid of a metallic taste in my mouth? 

Start with looking after your oral hygiene. Stay hydrated. Eat non-metallic-tasting foods. Use flavor enhancers and mouth rinses. If needed, your healthcare provider can help you tackle any underlying health issues or medication-related side effects. 

How long does a metallic taste typically last? 

The duration of the metallic taste depends on the cause. Short-term causes like a common cold will clear up when the infection does. If it’s medicine-related or due to a health issue, it takes longer. 

When should I worry about a metallic taste in my mouth? 

See a healthcare provider if the metallic taste doesn’t leave. It’s particularly important if it’s coupled with bad symptoms. 

Can certain lifestyle changes help alleviate a metallic taste in the mouth? 

Yes, adopting certain lifestyle changes such as maintaining good oral hygiene, staying hydrated, focusing on a well-balanced diet, and avoiding triggers like smoking and alcohol may help alleviate a metallic taste in the mouth. 

Is a metallic taste a sign of an allergy or intolerance to certain foods? 

A metallic taste can be an early symptom of anaphylaxis, a severe allergic reaction associated with certain foods or substances. However, it may also be a natural response to specific food allergens like shellfish or tree nuts8

What foods are likely to cause a metallic taste in the mouth? 

Some foods, like pine nuts, may cause a temporary metallic taste in the mouth – a condition known as “pine nut syndrome” or “pine mouth.” Additionally, the consumption of vitamins and supplements containing metals, such as zinc, copper, or iron, may also create a metallic taste. 

What causes metallic taste in my mouth when I wake up?

A metallic taste upon waking can stem from various factors such as dehydration, oral health issues like gingivitis, or even acid reflux during sleep. Ensuring proper hydration and maintaining good oral hygiene can help alleviate this sensation. If it persists, consulting a healthcare provider is recommended.

How long does metallic taste last in pregnancy?

The duration of a metallic taste during pregnancy varies among individuals. Typically, it may last throughout the first trimester due to hormonal changes, but it can subside sooner or persist longer for some women. If concerns arise, consulting a healthcare provider is advisable7.

Does metallic taste in mouth mean pregnancy?

Experiencing a metallic taste in the mouth can be a symptom of pregnancy, particularly in the early stages due to hormonal changes. However, it’s not definitive proof of pregnancy and can also be caused by other factors such as certain medications or oral health issues. A pregnancy test or consultation with a healthcare provider can provide clarity7.

Does metallic taste mean low iron?

A metallic taste in the mouth can sometimes indicate low iron levels, known as iron deficiency anemia. However, it’s essential to consider other potential causes as well, such as medication side effects or oral health issues. Consulting a healthcare professional for proper evaluation and testing is recommended.

Does metallic taste mean infection?

A metal taste in mouth can indicate infection, particularly in cases like sinusitis or respiratory infections where postnasal drip can affect taste sensations. However, it’s essential to consider other symptoms and consult a healthcare professional for proper diagnosis and treatment.

Does flu cause metallic taste in mouth?

While influenza (flu) itself typically doesn’t directly cause a metallic taste in the mouth, certain medications used to manage flu symptoms or complications may lead to this sensation as a side effect. If experiencing a metallic taste during flu, consulting a healthcare provider for evaluation and appropriate management is advisable.

Can antibiotics cause metallic taste in mouth?

Yes, antibiotics can sometimes lead to a metallic taste in the mouth as a side effect. This sensation typically resolves once the course of antibiotics is completed, but if it persists or becomes bothersome, consulting a healthcare provider is advisable.

Can allergies cause metallic taste in mouth?

Allergies can potentially cause a metallic taste in the mouth due to postnasal drip or sinus congestion affecting taste sensations. However, it’s essential to consider other factors and consult a healthcare professional for proper evaluation and management of allergies and related symptoms.

Can vaping cause metallic taste in mouth?

Yes, vaping can cause a metallic taste in the mouth, often due to the ingredients in e-liquids or the heating coils used in vaping devices. This sensation may indicate irritation or inflammation in the mouth and respiratory tract, and reducing or quitting vaping is advisable if experiencing this symptom.

Can stress cause metallic taste in mouth?

Yes, stress can lead to a metallic taste in the mouth as a result of changes in saliva composition and increased acidity levels. This sensation is often temporary and can be managed by practicing stress-reduction techniques such as mindfulness or deep breathing exercises.

Does metallic taste come and go in pregnancy?

Yes, a metallic taste can come and go during pregnancy. This phenomenon, known as dysgeusia, is often experienced in the first trimester and can be influenced by hormonal changes, typically improving as pregnancy progresses7.

How long does metallic taste after chemo?

The duration of a metallic taste after chemotherapy varies for each individual. It can last from a few days to several months after treatment ends, with some patients experiencing it intermittently during their entire chemotherapy course.

Can dry mouth cause metallic taste?

Yes, dry mouth can cause a metallic taste. Reduced saliva production affects taste perception and can lead to the development of unusual tastes, including a metallic flavor.

Can detoxing cause metallic taste in mouth?

Yes, detoxing can cause a metallic taste. This occurs as the body releases and processes toxins, which can temporarily alter taste perception and result in a metallic flavor.

Does metallic taste from metformin go away?

The metallic taste from metformin often diminishes over time as the body adjusts to the medication. If the taste persists, discussing it with a healthcare provider may help find a solution or alternative treatment.

How early can metallic taste start in pregnancy?

A metallic taste can start as early as the first trimester of pregnancy. This change in taste perception is often due to hormonal fluctuations, particularly increased levels of estrogen and progesterone.

References

  1. National Center for Biotechnology Information (NCBI). Influence of medications on taste and smell [Internet]. [cited 2023 Aug 19]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6051304 
  1. National Center for Biotechnology Information (NCBI). Taste of a Pill [Internet]. [cited 2023 Aug 19]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4175343 
  1. PubMed. Metallic taste in cancer patients treated with chemotherapy [Internet]. [cited 2023 Aug 19]. Available from: https://pubmed.ncbi.nlm.nih.gov/25499998 
  1. National Center for Biotechnology Information (NCBI). Diabetic Tongue – Could it be a Diagnostic Criterion? [Internet]. [cited 2023 Aug 19]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209693 
  1. National Center for Biotechnology Information (NCBI). Oral and salivary changes in patients with chronic kidney disease: A clinical and biochemical study [Internet]. [cited 2023 Aug 19]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520115 
  2. National Center for Biotechnology Information (NCBI). Mercury Toxicity and Treatment: A Review of the Literature [Internet]. [cited 2023 Aug 19]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3253456 
  1. PubMed. The Impact of Pregnancy on Taste Function [Internet]. [cited 2023 Aug 19]. Available from: https://pubmed.ncbi.nlm.nih.gov/28334158 
  1. National Center for Biotechnology Information (NCBI). Food allergies: Anaphylactic reactions (anaphylaxis) [Internet]. [cited 2023 Aug 19]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK453101 
  2. National Institute of Dental and Craniofacial Research. Taste Disorders. Health Info. 2024 Oct. Available from: https://www.nidcr.nih.gov/health-info/taste-disorders

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