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Natural Home Remedies for Ear Pain

By Dr Anuja Bodhare +2 more

Introduction

Anybody who has ever got ear pain knows how annoying it is. The pain is oddly challenging to endure. You can experience this pain in either one or both ears. It might be a dull or sharp pain. You might feel this pain for a short period, or it can continue for longer. Most of the time, this pain goes away on its own. In children, ear infections are the most common cause of ear pain, while it is less common in adults. In adults, ear pain may be referred from another body site. i.e. the actual pain is somewhere else (tooth, throat, etc.), and pain occurs in the ear1. Continue reading to know more about the home remedies for ear pain.

home remedies for ear pain

What Causes Ear Pain?

When the tube in the ear, called the Eustachian tube, gets filled with fluid and is blocked, it leads to pressure build-up behind the eardrum or ear infection. This might cause ear pain2

Earache in adults is rarely due to an ear infection. Commonly, earache is due to pain from some other part like teeth, jaw, or throat that is felt in the ears. The conditions which cause ear pain are3

  • Sore throat  
  • Sinus infection 
  • Tooth infection 
  • Short-term or long-term ear infection 
  • Arthritis of the jaw 
  • Temporomandibular joint syndrome 
  • Injury to the ear due to pressure changes like high altitudes etc. 
  • The build-up of wax or some object getting stuck in the ear 
  • Swimmer’s ear (infection of the outer ear and ear canal), also called otitis externa  
  • Otitis media (infection of the middle ear) 
  • Malignant otitis externa (infection and damage of the bones of the ear canal and skull) 

In children or infants, the following can cause ear pain3

  • Ear infection  
  • Soap or shampoo in the ear  
  • Cotton-tipped swabs may cause ear canal irritation. 

Symptoms of Ear Pain

Ear pain is a symptom that can occur due to any of the reasons stated above. However, here are a few associated symptoms mentioned that might help you recognize ear pain: 

  • Pain in your ear which may be sharp, dull, or burning pain; for a short or long duration or due to pain in your teeth, jaw joint (temporomandibular joint), or throat 
  • Fever  
  • You may be irritable. 

You can notice the following symptoms of ear pain in babies and children: 

  • Tugging at ears1.  
  • Difficulty in hearing1.  
  • Trouble sleeping. 
  • Difficulty in maintaining body balance1
  • Fluid drainage from ears 
  • Children with earaches might be fussy. 
  • Children may cry more due to earache. 
  • After an ear infection, many children might experience a little hearing loss, which is temporary. However, in rare cases, repeated ear infections can lead to long-lasting hearing loss1.  

If you have a swimmer’s ear, you might experience: 

  • Discharge from the ear- yellow-green or yellow pus-like discharge, which has a bad smell 
  • Worsening of ear pain on pulling the outer ear 
  • Your ear or ear canal might itch.  
  • Loss of hearing 

If you have malignant otitis externa, in addition to the above symptoms, you might also experience4

  • Weakness in muscles of the face    
  • Foul-smelling, yellow or green discharge from the ear    
  • Difficulty in swallowing  

Suggested Home Remedies for Ear Pain

Ear pain can be very uncomfortable and can cause a lot of distress. You might find yourself seeking a remedy to relieve this pain, as it can be challenging to endure. Here are a few home remedies for ear pain that have been tried and tested by many; you can try them out to bring relief. 

1. Garlic

Image Source: freepik.com

Garlic is a herb commonly used as a remedy for managing various conditions due to its inflammation-alleviating properties. It is also effective against different bacteria. A study5 shows garlic and its derivatives effectively eliminate ear infection-causing bacteria (P.aeruginosa and K.pneumoniae). To use it as a remedy for ear pain, you can eat one clove of crushed garlic daily or mix garlic in coconut oil and apply it around the ear. Please do not put the garlic inside your ears as it may harm your ears. 

2. Ginger

Image Source: freepik.com

Ginger as a home remedy is quite prevalent and is used for many conditions. Various extracts of ginger are potent and can help in alleviating inflammation and reducing pain6. A little bit of ginger juice can be applied around the ear to relieve pain. It should not be applied inside the ear or be used as ear drops. 

3. Tulsi

Image Source: freepik.com

Tulsi is known as the ‘Elixir of life’ in Ayurveda as it is used for managing many conditions. It is also called Holy basil, an aromatic herb of medicinal importance. It has inflammation-reducing action along with other therapeutic actions. Therefore, for relieving earache, tulsi can be used as ear drops7. For making ear drops from tulsi, you simply have to take a few tulsi leaves and crush them to obtain the juice; this juice can be used as ear drops. Kindly ensure that you consult your doctor before putting it in your ear. 

4. Avartani

Avartani is known as the Indian screw tree in English and Marod phali in Hindi. This plant has healing properties and is used to manage various other ailments besides earache. The use of avartani for earache is mentioned in Ayurveda. As a remedy for earache, crushed pods are used. You should add an avatar to gingerly oil and boil it. The oil can be used as an ear drop for relieving pain8. Ensure you consult your Ayurvedic physician before putting anything inside your ear. 

5. Ajwain

Ajwain helps in dealing with ear pain. For the remedy, you need to take a few ajwain seeds, add a few cloves of garlic, and boil it in a little bit of sesame oil. The oil should be boiled until the ingredients become red. The oil should then be filtered and applied as drops in the ear8. Kindly consult a physician before putting anything inside your ear. 

6. Til (Sesame)

Til is also known as sesame or gingelly oil seeds in English. Ayurvedic use of this seed ranges wide for the management of various conditions. Til is used as a home remedy for the management of earache. It softens the ear wax, thus helping to keep the ear clean. A little bit of til oil should be warmed along with a few crushed garlic cloves. A few drops of lukewarm oil can be applied to the ear externally to relieve earache8. You should consult your doctor before putting anything inside your ear. 

7. Hot or Cold Compress

Image Source: freepik.com

You can use a hot or cold pack for compression over your ear to relieve ear pain1. There is no exact temperature to be maintained, so you can use a cold or hot temperature that you are comfortable with. Just ensure that you wrap the hot or cold object you’re using for compression in a towel so that it’s not too hot or too cold. Every 10 minutes, you can try alternating the hot and warm compress. Please be cautious while taking a hot compress, as it can burn your skin if the compress is too hot.    

8. Altering Sleeping Position

Image Source: freepik.com

Decreasing the pressure on the ear can reduce your ear pain. You can try resting your head on pillows (two or more) and keeping your head in a higher position than your body1. You should also avoid sleeping on the side of the affected ear. For example, if your right ear has an infection, you should try sleeping on your left side. Altering your sleeping position can help relieve your ear pain by reducing the pressure in the ear.  

When to Seek Medical Help?

It is advised that you seek medical help if: 

  • Fever, pain, and irritability do not go away in one or two days.    
  • You had a severe earache, and it suddenly stopped. It could mean that the eardrum has ruptured.    
  • Your pain persists or gets worse.  
  • You notice a discharge from your ears.    
  • You are unsure about what to do and are worried.  
  • Your child has the following symptoms along with ear pain:  
  • Headache  
  • Weakness in muscles of the face    
  • Dizziness    
  • Swelling around the ear    
  • High fever    
  • Is sick and doesn’t get better  

Conclusion

Sharp or dull pain in one or both ears can be due to fluid build-up in the ear tubes. This increased pressure might be the cause of earache. It can occur in children as well as in adults. The pain can be due to various reasons like swimmer’s ear, otitis media, pain in the tooth, arthritis of the jaw, or temporomandibular joint syndrome. The pain usually goes away on its own. However, you can try a few home remedies like garlic, ginger, tulsi, and hot or cold compress to relieve the pain. If you feel like the pain doesn’t subside, gets worse, or if your severe pain suddenly disappears, you should visit a doctor and get yourself checked. 

Frequently Asked Questions (FAQs)

Can ear pain occur in both ears?  

Yes, ear pain can occur either in one or both ears. The pain can be sharp or dull for a short or long time.  

Does an ear infection always result in hearing loss?  

No, ear infection rarely causes hearing loss. In most cases, children might experience temporary hearing loss after an ear infection, which goes away. However, in repeated ear infections, the hearing loss can be long-lasting. 

Can we apply toothpaste to the ear to heal ear infections and pain?  

No, there is no evidence of toothpaste healing ear infections or ear pain. You should always consult your doctor before putting anything in your ear. 

Does the swimmer’s ear only develop in swimmers?  

No, swimmer’s ear doesn’t occur only in swimmers; it can also occur in others. Swimmer’s ear is the common name of the condition called otitis externa. It occurs commonly in teenagers and young adults and can occur due to an infection of the respiratory system, like a cold or middle ear infection. Swimming in water containing bacteria can cause this condition. 

What are the common causes of ear pain?

Ear pain can have various causes, including ear infections, sinus infections, dental issues, allergies, foreign objects in the ear, earwax buildup, and temporomandibular joint (TMJ) disorders. It can also result from throat infections or referred pain from nearby structures.

Is it safe to use ear drops for ear pain relief?

Ear drops can be safe and effective for relieving certain types of ear pain, especially if recommended by a healthcare professional. However, it’s crucial to follow the instructions carefully and avoid using ear drops if there is a possibility of a ruptured eardrum or if the ear pain is severe.

How can I alleviate ear pain at home?

Home remedies for ear pain relief include applying a warm compress, using over-the-counter pain relievers (following label instructions), keeping the head elevated while resting, and avoiding inserting objects into the ear canal. However, if the pain persists or worsens, it is essential to seek medical attention.

Is ear pain associated with airplane travel?

Yes, some people may experience ear pain or discomfort during airplane travel, particularly during takeoff and landing. This is due to changes in air pressure that affect the middle ear. Chewing gum, swallowing, or yawning can help equalize pressure and alleviate ear discomfort.

Can sinusitis lead to ear pain?

Yes, sinusitis, an inflammation of the sinuses, can cause ear pain. The sinuses and the ears are connected by the Eustachian tubes. When the sinuses are congested or inflamed, it can affect the Eustachian tubes, leading to ear pressure and pain.

References

  1. Healthdirect Australia. Earache. Healthdirect. 2024 [cited 2025 May 28]. Available from: https://www.healthdirect.gov.au/earache
  2. MedlinePlus. Otitis media with effusion: MedlinePlus Medical Encyclopedia. MedlinePlus. [cited 2025 May 28]. Available from: https://medlineplus.gov/ency/article/007010.htm 
  3. MedlinePlus. Earache: MedlinePlus Medical Encyclopedia. MedlinePlus. [cited 2025 May 28]. Available from: https://medlineplus.gov/ency/article/003046.htm 
  4. MedlinePlus. Malignant otitis externa: MedlinePlus Medical Encyclopedia. MedlinePlus. [cited 2025 May 28]. Available from: https://medlineplus.gov/ency/article/000672.htm 
  5. Uzun L, Dal T, Kalcioglu MT, Yurek M, Cibali Acikgoz Z, Durmaz R. Antimicrobial Activity of Garlic Derivatives on Common Causative Microorganisms of the External Ear Canal and Chronic Middle Ear Infections. Turkish Arch Otorhinolaryngol [Internet]. 2019;57(4):161–5. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7032553/
  6. Bode AM, Dong Z. The amazing and mighty ginger [Internet]. Benzie I, Wachtel-galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects: Second Edition. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. 131–156 p. Available from: https://www.ncbi.nlm.nih.gov/books/NBK92775/
  7. Jamshidi N, Cohen MM. The Clinical Efficacy and Safety of Tulsi in Humans: A Systematic Review of the Literature. Evidence-based Complement Altern Med [Internet]. 2017;2017. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376420/
  8. AYUSH. Ayurveda Offering Herbal Healing [Internet]. 1–128 p. Available from: https://www.esic.nic.in/attachments/publicationfile/7d11b02e5abb4717d53b4ce05efabd21.pdf 

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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