Amazing Benefits of Moringa for Your Skin!

Introduction

There is often a close connection between feeling good and looking good, which is a sentiment shared by many. For those who prefer to avoid chemical-based products, turning to natural alternatives can be a thoughtful choice. In doing so, one may come across the potential uses of moringa in skincare¹. 

Before exploring its applications, let us first gain an understanding of moringa.

What is Moringa?

Moringa is a herb that has been used for centuries for its various health benefits. It is obtained from the Moringa Oleifera tree, native to Africa and Asia. Moringa is commonly processed into oil and is found in many skincare products such as skin creams, perfumes, conditioners, and shampoos. 

It is also frequently used in massage oils due to its ease of absorption, which can help leave the skin feeling soft and smooth. Moringa is valued for its composition, which includes vitamins, minerals, amino acids, and moisturising fatty acids; these components contribute to its popularity in skincare applications¹. 

The Moringa plant, also known as Drumstick, is commonly found throughout India, where its leaves and pods are widely used in traditional cuisine. Rich in antioxidants and bioactive plant compounds, moringa serves as a valuable source of nourishment. These natural components are also known to support overall skin health, contributing to a healthy and radiant appearance. 

Dr. Arpit Verma, MBBS, MD (Pharmacology)

Benefits of Moringa for Skin

Moringa has many nutrients that are considered beneficial for skin health. It is a source of vitamin A, which plays a role in the production of collagen, a key structural protein in the skin. It also provides vitamin C, which is known to support the skin’s natural defences and is associated with reducing visible signs of ageing. In addition, moringa contains vitamin E, which is recognised for its anti-inflammatory properties and its role in supporting skin barrier function. 

Let us now explore the potential benefits of incorporating moringa into your skincare routine. 

1. Helps to Reduce the Signs of Aging and Has Protective Properties

Moringa powder and oil support are often used in skincare due to their potential to support skin vitality and slow the visible signs of ageing. They may help rejuvenate dull or dry skin, largely owing to their antioxidant content. Antioxidants are known to help protect the skin by reducing the effects of free radicals, which can contribute to tissue damage and the appearance of wrinkles. 

Moringa is also a source of vitamin C, which plays a role in the natural repair of skin cells. Additionally, it contains cytokinins, which are plant hormones that are believed to support cellular function and may help minimise cell degradation. These properties are of interest for maintaining skin firmness and elasticity^2,3. 

Furthermore, the antioxidant properties of moringa may offer some degree of protection against environmental stressors, including exposure to ultraviolet (UV) rays. Moringa is also noted for its traditional use in soothing minor skin irritations. It is believed to possess antiseptic qualities and has been used in various forms to support the care of minor cuts, abrasions, bruises, insect bites, and sun-exposed skin. However, while these applications are part of traditional practices, individuals should seek appropriate medical advice for serious or persistent skin conditions¹.

2. Supports Lip Care

As moringa is known to have moisturising properties, moringa is commonly included in lip balms and creams. It helps to maintain soft, smooth lips by providing hydration and nourishment, making it a useful addition to daily lip care routines³.  

3. Helps with Acne and Dark Spots

Due to its antibacterial properties, moringa is helpful in preventing acne breakouts on your skin. It also helps remove blemishes, dark spots, pimples and blackheads. To achieve clear skin, you can apply a paste of moringa leaves on the spots of your face.  

While moringa is valued for its topical applications, it may also offer benefits when included as part of a balanced diet. Moringa powder or seeds are traditionally consumed for their nutrient content, and some believe they may support the body’s natural detoxification processes. Since the accumulation of internal toxins is often associated with skin concerns such as acne, a well-functioning system may contribute to a clearer complexion⁶. 

Additionally, moringa is known to contain nutrients that support collagen production, which plays a role in maintaining skin firmness. This may help improve overall skin texture and reduce the appearance of enlarged pores³. However, further research is needed to substantiate these effects through clinical studies.  

4. Helps Enhance Complexion 

Moringa oil is often used as a moisturiser and may also assist in improving overall skin complexion. It is traditionally believed to help reduce the appearance of dark spots, acne marks, and other minor skin blemishes, promoting a smoother and more even skin tone. A similar effect is sometimes attributed to preparations made from mashed moringa leaves⁴. 

While these uses are common in traditional skincare practices, it is advisable to consider individual skin sensitivities and consult a healthcare professional for persistent or severe skin concerns. 

Did you know?  

• Moringa oil can be used as a natural makeup remover³.    
• Moringa oil can help improve the healing process of wounds and cuts on the skin^2,5.  
• Moringa oil can help soothe dry and itchy skin conditions such as eczema and psoriasis⁷.  
• Moringa leaves have been used traditionally to enhance milk production in breastfeeding women³.    
• Moringa leaves have hepatoprotective properties (protecting the liver from damage)³. 

How to Use Moringa for Skin?

Moringa can be used for skincare by preparing a face pack or face mask at home, which may be applied regularly as part of a skincare routine.  

Here are the items you will need to make a moringa face mask: 

• One tablespoon of moringa powder for the skin 
• One tablespoon of pure honey 
• A mashed avocado 
• A teaspoon of lemon juice or water 

Procedure: 

• Put all the ingredients in a bowl and mix thoroughly. 
• Apply the face mask slowly and evenly throughout your skin surface. 
• Leave the mask on your face for about 20 minutes. 
• Then, wash your face with lukewarm water. Dry the face with a clean towel. 

If lemon juice is used in along with this face mask, it is advisable to avoid direct exposure to sunlight immediately after rinsing the mask off, as this may increase the risk of skin irritation or damage. For optimal results, it is recommended to apply the face mask in the evening. 

Also Read: 21 Healthy Benefits Of Almonds: Facts And FAQs

Conclusion

Moringa is not only beneficial for the skin but also supplies essential nutrients to the body. Incorporating this herb into your daily routine may support overall health and help maintain clear skin but is advised to use under the supervision of a healthcare professional. 

Frequently Asked Questions (FAQs)

References

1. Pareek A, Pant M, Gupta MM, Kashania P, Ratan Y, Jain V, et al. Moringa oleifera: An Updated Comprehensive Review of Its Pharmacological Activities, Ethnomedicinal, Phytopharmaceutical Formulation, Clinical, Phytochemical, and Toxicological Aspects. International Journal of Molecular Sciences [Internet]. 2023 Jan 20 [cited 2025 May 28];24(3):2098. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916933/ 

2. Klimek-Szczykutowicz M, Gaweł-Bęben K, Rutka A, Blicharska E, Tatarczak-Michalewska M, Kulik-Siarek K, et al. Moringa oleifera (drumstick tree)-nutraceutical, cosmetological and medicinal importance: a review. Frontiers in Pharmacology [Internet]. 2024 [cited 2025 May 28];15:1288382. Available from: https://pubmed.ncbi.nlm.nih.gov/38370483/ 

3. Potency of moringa (Moringa oleifera L.) leaves extract containing quercetin as a depigmentation agent inhibiting the tyrosinase enzyme using in-silico and in-vitro assay [Internet]. ResearchGate. 2024 [cited 2025 May 28]. Available from: https://www.researchgate.net/publication/357938237_Potency_of_moringa_Moringa_oleifera_L_leaves_extract_containing_quercetin_as_a_depigmentation_agent_inhibiting_the_tyrosinase_enzyme_using_in-silico_and_in-vitro_assay  

4. Raissa TH, Rosmalina A. Article Review: Moringa Plant (Moringa oleifera Lamk.) as a New Candidate for Anti-Acne. Jurnal Biologi Tropis [Internet]. 2024 Jun 26 [cited 2025 May 28];24(2):845–52. Available from: https://www.researchgate.net/publication/382118605_Article_Review_Moringa_Plant_Moringa_oleifera_Lamk_as_a_New_Candidate_for_Anti-Acne  

5. Patel Z, Patel R, Gandhi Y, Patel R. Exploring the Cosmetic Benefits of Moringa Powder: A Natural Solution for Skin and Hair Care [Internet]. [cited 2025 May 28]. Available from: https://www.ijfmr.com/papers/2024/6/31081.pdf 14. 

6. Ali A, Akhtar N, Chowdhary F. Enhancement of human skin facial revitalization by moringa leaf extract cream. Advances in Dermatology and Allergology/Postȩpy Dermatologii i Alergologii [Internet]. 2014 May 1 [cited 2025 May 28];31(2):71–6. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112252/  

7. Sarkar D, Das S, Kalita P, Pathak BJ, Judder MI, Datta K, et al. Traditional Indian Medicinal Plants for the Treatment of Psoriasis: A Review of Active Constituents and their Pharmacological Effects. Journal of Natural Remedies [Internet]. 2023 Aug 31 [cited 2025 May 28];785–90. Available from: https://www.researchgate.net/publication/373607726_Traditional_Indian_Medicinal_Plants_for_the_Treatment_of_Psoriasis_A_Review_of_Active_Constituents_and_their_Pharmacological_Effects  

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof. 

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