20 Best Weight Management Supplements In India

Key Highlights

• Knowledge about weight management products requires detailed research about the products, the brand and the ingredients that have gone into creating them. 
• Weight management products help increase the metabolic rate, which then helps the body to burn calories faster.
• Weight loss supplements help reduce unhealthy hunger pangs because they contain ingredients that reduce appetite, thereby controlling your calorie intake. 
• Weight loss supplements can also help to elevate energy levels, especially after a long and tiring day.
• Weight loss supplements help provide endurance and stamina before a high-intensity workout.   
• If you are unsure about which weight loss supplements to consume, you may consult a dietitian or a doctor.

Introduction

When you want to shed some extra weight, it might be tempting to look for products almost everywhere. We tend to look for products that claim to get rid of our weight with less effort, but most of the time these products are not made with enough scientific approach and their research is not strongly backed by scientific knowledge. Consuming these products may pose a threat to your health and can be a major cause of health hazards.

Knowing your weight management products inside out requires an intensive amount of research about the products, including knowing the brand, the ingredients used in making as well as the reviews people have given online. Alternatively, you can also talk to your doctor and get a check on the ingredients used and whether they will be safe and beneficial for consumption.

Weight gain or weight loss should always be complemented by adequate dietary support and excercises, not supplements alone

Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)

Best Weight Management Supplements in India

1. Endura Mass Chocolate Flavour – 500g

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This product is infused with the goodness of various nutrients that help manage weight. This drink is a great choice for those who are underweight. This drink can be consumed by both men and women to get added calories in their daily diet.

• Laced with nutrition as it comprises various minerals, vitamins and proteins. 
• Helps improve overall physical health and stamina.
• Come in a tasty chocolate flavour.
• The drink is 100% vegetarian, suitable for all those who are underweight.
• Can be consumed with milk/hot water.

2. Endura Mass Banana Flavour – 500g

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Endura Mass is made for people who have a hard time trying to gain weight but with no visible results. This drink is packed with nutrients that aid in giving the body its daily calorie requirements, thus reaching and maintaining a healthy weight. With added banana flavour, this drink is tasty as well as beneficial.

• The presence of micronutrients in the drink helps build physical strength.
• Regular intake may help in healthy weight gain.
• Promotes lean muscle mass and can be consumed as a post-workout drink.
• Suitable to drink with both water and milk.

3. Reshape Natural Health Supplement Tablets (with Coffee Bean And Green Tea Extracts) Box Of 10

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Reshape Natural Health Supplement tablets aid in maintaining a healthy body. With the help of this natural health supplement, you can get rid of capsaicin-induced gastric discomfort and burning sensation. 

• Safe and effective for consumption
• Extracts of green tea and green coffee help in increasing fat oxidation and reducing food cravings.
• It is a 100% vegetarian product that increases metabolism.

4. Kapiva Slim Shake – Chocolate (weight Control Powered By Ayurveda), 150 Grams

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This wholesome Ayurvedic drink is a good choice if you want to manage weight effectively. It is made with a concoction of 6 Ayurvedic herbs and 25 essential vitamins and minerals that make it a wholesome drink. It also helps in building a strong metabolism and a healthy immune system as well.

• Its extremely low calorific value helps reduce overall calorie intake.
• Ingredients like Boswellia, Garcinia and Cinnamon help reduce unwanted pangs of hunger.
• This nutritional supplement comes in a mouth-watering chocolate flavour.
• Helps to regulate the digestive process and may also help prevent acute gastrointestinal issues like indigestion, acidity, gas and flatulence.

5. Vitaslim High Fibre Supplement For Weight Loss-400gm Coffee

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Vitaslim Supplement is a high fibre nutritional supplement that aids in weight management. It is made with a blend of 38 vital nutrients that support lean muscle mass. It helps boost metabolism and also takes care of hunger by keeping you satiated for a longer time. 

• It contains nutrients such as protein, dietary fibre, green tea and white kidney bean extracts.
• L-Carnitine as an ingredient helps in making it a nutritional meal.
• It is sugar and cholesterol free which is good for health. Made with natural ingredients, it has no side effects and contains no harmful chemicals.

6. Saffola Fittify Hi-protein Slim Meal Shake, Swiss Chocolate, Buy 1 Get 1, Each Pack 420 Gm

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Formulated by Saffola Fittify Gourmet, this hi-protein slim shake comes with a delicious Swiss chocolate flavour. This rich and flavourful drink adds nutrition to your daily intake. It gives you 70% more calories to energize your day and almost 50% vitamins (RDA) on a daily basis.

• It has 26 vital nutrients present in it.
• It gives the benefits of protein, fibre and minerals as well.
• It is an FDA certified product.

7. Pro360 Weight Gainer Chocolate Weight Management Powder Tin Of 250 G

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This chocolate-flavoured supplement helps gain weight for those who are underweight. Due to the presence of essential vitamins and nutrients, Pro360 Weight Gainer ensures an effective yet healthy increase in weight and provides other health benefits.

• Lysine present in the drink aids in building lean muscle mass.
• It helps improve overall athletic performance.
• It encourages stamina and immune building.
• Made for adults of all ages and gender.
• It contains a balanced amount of amino acids.

8. Saffola Fittify Hi-protein Slim Meal Shake, Kesar Pista, Buy 1 Get 1, Each Pack 420 Gm

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Saffola Fittify Slim Meal Shake has been co-created with nutritionists and curated by celebrity chef Kunal Kapur to combine the best of taste with health for a  fitter life. The blend of class whey and casein protein (PDCAAS 1) makes this drink an effective post-workout shake.

• It contains natural dietary fibre, 26 vitamins and minerals and 5 superfoods that help in managing weight better.
• Whey and casein help support lean muscle mass.
• Its Kesar Pista flavour adds a twist to the drink, making it tasty and flavourful.
• FDA approved.

9. Liveasy Wellness Apple Cider Vinegar With Mother -improves Metabolism- 500ml Bottle

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LivEasy Wellness Apple Cider Vinegar is a natural drink that can be helpful during your weight loss journey. Our current lifestyle can disrupt our bodies which may lead to certain disorders that apple cider vinegar can help to keep away.

• Made with 100% natural juice derived from top-grade Himalayan apples.
• This raw and unadulterated juice can help in the management of weight.
• Helps in balancing the blood sugar level.
• Aids in better digestion 

10. Endura Mass Vanilla Fl – 500g

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Endura Mass is a unique blend of nutrients that may help you gain weight. It is perfect for people who have difficulty gaining weight or are underweight in general. It also helps young men and women who wish to maintain an attractive physique.

• It provides vital nutrients and energy to the body.
• This 100% vegetarian product helps to build lean muscles and boosts the immune system.
• It also boosts stamina and endurance by increasing calorie intake.

11. The Healthy Company One Week Weight Loss – 7 Lean Bar + 7 Mint Flavoured Natural Green Tea Sticks

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The Healthy Company One Week Weight Loss bars help you while you follow your weight loss plan. It comes in a refreshing mint flavour that helps you lose weight in a 100% natural way. 

• It boosts metabolism and effectively helps you burn fat faster. 
• It is clinically backed with an ingredient like Spirulina. 
• Protein content in Spirulina improves hair keratin.

12. Medlife Essentials Garcinia Capsule 60

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With organic and natural extracts of the fruit Garcinia cambogia and Malabar tamarind, Medlife Essentials Garcinia Capsules help you in your weight loss journey.

• Peels of the fruit Garcinia have been traditionally used for fat burning or weight loss. 
• With the aid of HCA, an active compound in the fruit peels, it blocks the action of the enzyme that induces fat accumulation. 
• HCA is also known to reduce appetite

13. Pro360 Slim Strawberry Nutritional Supplement Powder Tin Of 500 G

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Pro360 Slim is a protein powder that serves as an ideal meal supplement with soy protein isolate. It comes in a delicious strawberry flavour with two others for the added taste. 

• Soy protein isolate as an ingredient helps reduce hunger. 
• Protein is beneficial for building muscles
• This refreshing health drink.

14. Pro360 Slim Chocovanilla Nutritional Supplement Powder Tin Of 500 G

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This protein powder is an ideal drink as your post-workout meal with a product rich in isolate protein. Choco Vanilla flavour is a favourite among all flavours in this range. 

• SoyA protein isolate makes you feel less hungry 
• It is enriched with the goodness of milk 
• Whey helps to keep your energy levels high. 

15. The Healthy Company One Month Weight Loss – 7 Lean Bar + 7 Mint Flavoured Natural Green Tea Sticks

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This antioxidant-rich dietary drink can help reduce your calories intake. It provides a 100% natural way to support your weight loss goals  Mint offers a great taste. 

• The tea sticks are reusable. 
• Helps in boosting metabolism 
• Green tea works as an antioxidant to reduce oxidative stress. 

16. Neuherbs Myshake Mass Gainer 800 – Weight Gain With Protein, Fibers & Vitamins – 1kg (chocolate)

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Neuherbs MyShake Mass gainer may help you achieve a healthy body weight while also keeping you fit. It provides necessary nutrients to the body and is rich in calorie content to help you intake your daily recommended calorie count. 

• It gives approximately 800kcal in one serving.
• It is packed with proteins, digestive enzymes, fibres and vitamins. 
• Its protein blend has whey concentrate, soy isolate and whey isolate. 

17. Dr. Reddy’s Celevida Maxx High-protein & Immunity Supplement |orange |462 G

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This nutrition and food weight loss drink is infused with a protein content that aids in muscle building. This orange flavoured drink with triple action is extremely beneficial for all those who want to live a fit and healthy lifestyle.

• Astaxanthin as an ingredient is known to be good for the immune system.
• Vitamin C, Zinc, Omega 3 fatty acids are beneficial for healthHas no added sugar and is 100% vegan.

18. Zandu Pure Honey Health Food Bottle Of 250 G

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Zandu pure honey is a product of Zandu India, that has 0% added sugar to aid weight loss. Sugar is sourced from C4 plants like sugarcane which is readily available at a lower cost. Zandu uses natural honey with no added C3, C4 or any other sugar by-product.

•  It has a laxative effect that helps combat indigestion and bloating.
• It may be used as a  remedy for cough and cold if consumed with ginger and/or tulsi.
• Ingredients used in it have antioxidant and antibacterial properties that may improve the body’s immunity.

19. Healthvit Keto Fat Burner Formulated In Usa With Garcinia, Green Tea, Green Coffee, Cla -60 Capsules

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This keto fat burner is made with a natural formula that has been designed to give you good metabolism.

• Garcinia Cambogia and Piperine extracts help aid digestionGreen tea extracts and caffeine may help boost metabolic rate & improve mood.
• Green coffee bean extract helps in your fitness regime 

20. Saffola Fittify Hi-protein Slim Meal Shake, Coffee Caramel, Buy 1 Get 1, Each Pack 420 Gm

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Saffola Fittify Slim Meal Shake has been co-created with nutritionists and curated by celebrity chef Kunal Kapur to combine the best of taste with health for a  fitter life. The blend of class whey and casein protein (PDCAAS 1) makes this drink an effective post-workout shake. Coffee caramel adds a delicious flavour to the drink

• Whey and casein ingredients help support lean muscle mass.
• It contains natural dietary fibre, 26 vitamins and minerals and 5 superfoods that help in managing weight better.
• FDA approved.

Benefits of Weight Management Supplements

• Enhanced Metabolic rate: Losing weight is a lot easier when your body can quickly metabolize or digest the food. With an increased metabolic rate, your body will be able to burn calories faster. Weight management supplements increase metabolic rate.
• Fewer Food Cravings: Weight loss supplements help get rid of annoying and unhealthy food cravings. They contain ingredients that suppress the appetite, thus helping you reduce your calorie intake.
• Increased energy levels: In addition to increasing metabolic rate and reducing food cravings, weight loss supplements can also increase energy levels. This will improve your performance while exercising, which in turn can help you burn more calories.
  

Limit portion size to control calorie intake, be as physically active as you can be, swap out your usual foods for healthier alternatives and set specific, realistic goals, such as three 15-minute walks per week to attain healthier weight management goals.

Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology

Things to Consider Before Buying Weight Management Products

• Make sure to check through the ingredient list and select the drink that has the ingredients you need in your drink to achieve your fitness goals. Chromium, Garcinia Cambogia, coffee bean extracts and green tea are healthy additions to supplement drinks.
• Determine the amount of money you want to spend on your plan regularly. These drinks don’t come very cheap, especially because you have to continue consuming them consistently for a long time.
• Before purchasing any supplements, make sure that they are safe to use. Research reviews online and asks on health forums. Gather as much information as possible.
• You can consult your doctor or a certified nutritionist about the supplements.

How to Use Weight Management Supplements

Most of these products have instructions and how to use them mentioned on their outer box. Most of these powders can either be taken with water/milk or, as mentioned on the box, for specific instructions.

Frequently Asked Questions (FAQs)

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