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Malkangani: Uses, Benefits, Side Effects & More!

Introduction

Malkangani or Celastrus paniculatus Willd., belonging to the family Celastraceae, is a large, woody climber. It has a wide medicinal usage. It is also known as Jyotishmati, intellect tree, staff tree, or black oil plant. Malkangani is widely distributed across various parts of India, mainly in subtropical and tropical forests1,2. 

Nutritional Value of Malkangani

The cold-pressed oil obtained from the seeds of Malkangani is rich in nutrients like: 

Uses of Malkangani

Malkangani is used to treat conditions such as fistula, cold diseases (like hemiplegia, facial palsy, etc.), urine retention, lethargy, stomach problems, sexual problems, spasm, arthritis, facial paralysis, chest pain, asthma, hip pain, pneumonia, gout, amnesia (memory loss), leprosy, and eye problems1

In Ayurveda, there are several important medicinal plants. Malkangani or Celastrus paniculatus is one of them. Several studies4 show that Malkangani may possess anti-inflammatory and antinociceptive activities and may be effective in reducing inflammation in various diseases.

Dr. Rajeev Singh, BAMS

Benefits of Malkangani

1. Benefits of Malkangani for Managing Digestive Disorders

gut

2. Benefits of Malkangani for Treating Hair Problems

hair

Malkangani can be used orally to treat premature greying of hair. For this, boil milk containg Malkangani seeds and use it for preparing ghee. The ghee obtained can be used for preparing a mixture of rice and milk (kheer)1

3. Benefits of Malkangani for Treating Sexual Problems

sexual problems

4. Benefits of Malkangani for Managing Cold Diseases

malkangani

Local application of Malkangani oil can be beneficial in managing cold diseases like: 

Other Benefits of Malkangan

eye

The oil extracted from the seed of Celastrus paniculatus which is commonly known as Malkangani might be useful for managing brain-related diseases. This is because Malkangani seed oil is believed to have anti-depressant-like effects5.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

How to Use Malkangani?

You can include Malkangani in your diet in the following ways: 

Also Read: Green Peas (Matar): Uses, Benefits, Side Effects and More!

Side Effects of Malkangani

Malkangani can cause side effects such as headaches. To correct the side effects that occur due to Malkangani, cow milk or cold regimens can be used1

Also Read: Peaches (Aadoo): Uses, Benefits, Side Effects and More!

Precautions to Take with Malkangani

You should keep the following points in mind: 

Also Read: Multani Mitti – Uses, Benefits & Precautions

Frequently Asked Questions (FAQs)

What is Malkangani? 

Malkangani or Celastrus paniculatus Willd. is a large, woody climber. It belongs to the family Celastraceae1,2

Is Malkangani good for overall health? 

The oil obtained from cold-pressing Malkangani seeds can provide you with numerous nutrients and is helpful to treat different health problems1,2

What are the benefits of Malkangani powder? 

Malkangani powder is used to improve intelligence and treat mental problems2.

What are the benefits of Malkangani seed oil? 

Oil prepared from Malkangani seeds is highly beneficial as it:
-Boosts mental performance and increases memory.
-Treats anxiety and convulsions.
-Acts as a sleep-inducing and antioxidant agent2.
-Treats leprosy, spasm, facial palsy, and hemiplegia.
-Treats sexual problems like impotence.
-Heals fistula.
-Treats urinary retention1

Does Malkangani cause any side effects? 

Malkangani can cause side effects like headache1

How are Malkangani seeds beneficial for hair? 

You can use ghee prepared from milk containing Malkangani seeds to treat premature greying of hair1.

How to use Malkangani seeds? 

You can use cold-pressed oil obtained from Malkangani seeds or powder containing Malkangani seeds along with Malkangani fruits and flowers. 

References

1. Malkangani (Celastrus Paniculatus Willd) | National Health Portal of India [Internet]. [cited 2022 Feb 15]. Available from: https://www.researchgate.net/publication/354427158_Pharmacological_Activities_of_Celastrus_paniculatus_Willd_A_Review

2. Mishra B, John E. A systematic review on neuro-psychopharmacological effects of celastrus paniculatus (Malkangani) oil. Research Journal of Pharmacy and Technology [Internet]. 2020 [cited 2022 Feb 15];13(5):2452–8. Available from: https://www.rjptonline.org/AbstractView.aspx?PID=2020-13-5-69 

3. Arif PT. Pharmacological profile of jyotishmati (celastrus paniculatus willd): a review. International Journal of AYUSH [Internet]. 2018 Sep 30 [cited 2022 Feb 17];7(3):901–23. Available from: http://internationaljournal.org.in/journal/index.php/ijayush/article/view/137 

4. Kulkarni YA, Agarwal S, Garud MS. Effect of Jyotishmati (Celastrus paniculatus) seeds in animal models of pain and inflammation. J Ayurveda Integr Med. 2015 Apr-Jun;6(2):82-8. doi: 10.4103/0975-9476.146540. PMID: 26166997; PMCID: PMC4484053. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC4484053/

5. Valecha R, Dhingra D. Behavioral and Biochemical Evidences for Antidepressant-Like Activity of Celastrus Paniculatus Seed Oil in Mice. Basic Clin Neurosci. 2016 Jan;7(1):49-56. PMID: 27303599; PMCID: PMC4892330. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC4892330/

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Abhayarishta: Uses, Benefits & How to Use It

Introduction

Abhayarishta is an ayurvedic formulation prepared by fermenting the decoction of the parts of the following plants fruit of Haritaki (Terminalia chebula Retz), fruit of Amalaki (Emblica officinalis Garten), fruit pulp of Kapittha (Feronia elephantum Correa), root of Indravaruni (Citrusllus colocynthetis Schrad), fruit of Vidanga (Embillia ribes Burn.F.), root of Pippali (Piper longum Linn), bark of Lodhra (Sympolocos racemosa Roxb), fruit of Maricha (Piper nigrum Linn), fruit of Kankola (Piper cubeba Linn), Guda (Jaggery) and water1. Abhayarishta is a type of Arishta formulated by anaerobically fermenting the decoctions plant parts mentioned above (kasaya) with jaggery solution in a sealed container for a specific period. This process produces ethanol that in turn works as a preservative. Abhayarishta is a similar Arishta prepared using the decoctions of the plants mentioned above2,4. The fermentation process of the Abhayarishta helps incorporate the most significant property, namely antioxidant activity, to act on anorectal diseases like piles2

Nutritional Content of Abhayarishta

The nutritional value of the significant ingredients of Abhayarishta are: 

Researchers believe that Abhayarishta might be helpful in the symptoms associated with Attention Deficit Hyperactive Disorder (ADHD) such as vomiting (emesis). Abhayarishta is believed to be anti-emetic14.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Uses of Abhayarishta

Since ancient times, Abhayarishta has been in use to treat various gastrointestinal and other various ailments related to the digestive and excretory system. It consists of a combination of various herbs which imparts a set of unique therapeutic qualities to the formulation to manage different illnesses. One of the major and vastly prevailing diseases of recent times is piles, which is mainly caused due to sedentary lifestyle and improper diet. Abhayarishta is one of the prime medications that has been found to be very beneficial in managing such diseases in the field of Ayurveda9

Some of the properties that makes Abhayarishta a better choice of remedy is: 

Benefits of Abhayarishta

1. Benefits of Abhayarishta for Constipation

constipation

2. Benefits of Abhayarishta for Piles

Haemorrhoids

Also Read: Shallaki (Boswellia serrata): Uses, Benefits, Side Effects & More!

3. Benefits of Abhayarishta for Vitiligo

Vitiligo

Also Read: Banyan: Benefits, Uses, Side Effects & More!

How to Use Abhayarishta?

Abhayarishta is usually mixed with equal amounts of water and taken orally as directed by your Ayurvedic physician11. Your Ayurvedic physician will prescribe you the form and dosage as per your health condition. 

Also Read: Senna: Uses, Benefits, Side Effects and More By Dr. Rajeev Singh

Frequently Asked Questions (FAQs)

Can abhayarishta be used for fistula?

Yes, Abhayarishta is used to manage the symptoms of fistula. It is used along with another set of medications to soothe the symptoms13 

Is abhayarishta used for piles? 

Yes, Abhayarishta is very beneficial to reduce the symptoms of piles by soothing the pain and inflammation in the perianal area. It can also be used to dry the pile mass and shrink it in non-bleeding piles2,9

Can I use abhayarishta as a laxative?

Abhayarishta can be used as a laxative to help manage constipation. It can induce peristaltic movement in the intestine and allow easy defecation. It also can soften the stool to reduce pain during defecation10,11

Can abhayarishta be used alone to reduce patches on the skin in vitiligo? 

No, Abhayarishta may be used along with other supportive topical applicants to help reduce the patches on the skin due to vitiligo. It helps combat the immune system’s attack on the pigment-producing melanocytes causing pale patches of skin without the pigment1

Is abhayarishta a suitable medication for acidity? 

Abhayarishta is not prescribed for acidity. 

What are the side effects of abhayarishta?

There are no documented side effects of Abhayarishta.

Can pregnant women take abhayarishta? 

Please consult do not self-administer Abhayarishta without a doctor’s prescription. Please consult your physician for case-specific recommendations. 

How much abhayarishta should I take to manage constipation?

Please follow the directions given by your physician for an appropriate course of treatment and dosage. 

Is abhayarishta always prescribed along with other different formulations? 

The prescription combination will be decided by your physician depending on your symptoms and diagnosis. Please consult your physician for further queries. 

Does abhayarishta have an expiry date?

Please read the package instructions or consult your ayurvedic pharmacist for appropriate information. 

References

  1. Clinical efficacy of Marichyadi Lepa. [cited 2022 Feb 21]; Available from: https://www.researchgate.net/publication/353682219  
  2. Chemical changes during fermentation of Abhayarishta and its standardization by HPLC-DAD – PubMed [Internet]. [cited 2022 Feb 21]. Available from: https://pubmed.ncbi.nlm.nih.gov/20433076/  
  3. De T, De LC. Nutrient rich foods in human diet as immunity boosters. ~ 197 ~ Journal of Pharmacognosy and Phytochemistry [Internet]. 2021 [cited 2022 Feb 22];10(3). Available from: https://www.researchgate.net/publication/351450889_Nutrient_rich_foods_in_human_diet_as_immunity_boosters  
  4. Lal B, Mishra N. Importance of Embelia ribes: An update. International Journal of Pharmaceutical Sciences and Research [Internet]. 2013 [cited 2022 Feb 22];4(10):3823. Available from:  https://www.researchgate.net/publication/265215737_Importance_of_Embelia_ribes_An_update
  5. Kavita MB, Poornima B, Mallika KJ. AMALAKI (DRIED POWDER OF EMBLICA OFFICINALIS GAERTN) AS FOOD SUPPLEMENT IN DYSLIPIDEMIA-AN ANALYTICAL STUDY. Plant Archives [Internet]. 2016 [cited 2022 Feb 24];16(1):217–25. Available from: http://plantarchives.org/PDF%2016%20-%201/217-225%20(PA3-3259).pdf
  6. Sharma M, Nagdev S, Bhurat M, Dhankani A, Jain M, Mude G. Feronia elephantum Correa: A Potential Traditional Drug. International Journal of Ayurvedic Medicine [Internet]. 2021 Sep 29 [cited 2022 Feb 25];12(3):482–4. Available from: https://www.ijam.co.in/index.php/ijam/article/view/1965  
  7. Rahimi R, Amin G, Ardekani MRS. A review on citrullus colocynthis schrad.: From traditional iranian medicine to modern phytotherapy. Journal of Alternative and Complementary Medicine [Internet]. 2012 Jun 1 [cited 2022 Feb 25];18(6):551–4. Available from: https://pubmed.ncbi.nlm.nih.gov/22784342/  
  8. Chenghe Shi, Sabiha Karim, Chunyong Wang, Mingjing Zhao, Ghulam Murtaza. A review on antidiabetic activity of Citrullus colocynthis Schrad – PubMed [Internet]. Acta Poloniae Pharmaceutica ñ Drug Research. 2014 [cited 2022 Feb 25]. Available from: https://pubmed.ncbi.nlm.nih.gov/25265814/
  9. Pardeshi K, Kadibagil V. A REVIEW ON: BHESHAJA CHIKITSA IN ARSHA. WORLD JOURNAL OF PHARMACEUTICAL AND MEDICAL RESEARCH [Internet]. 2017 [cited 2022 Feb 21]; Available from: https://www.researchgate.net/publication/348928648  
  10. Anupam Alman V, Ashok Alman A, Professor A, Tantra MES Ayurved Mahavidyalay S, Ratnagiri K. CLINICAL STUDY TO EVALUATE THE EFFICACY OF DHANYAK GHRITA, ABHAYARISHTA AND KANKAYAN VATI IN THE MANAGEMENT OF ARSHA. Certified Journal │ Alman et al World Journal of Pharmaceutical Research [Internet]. 2021 [cited 2022 Feb 21];10. Available from: https://wjpr.s3.ap-south-1.amazonaws.com/article_issue/930f5978f5fb655bbd8b11510be75b46.pdf  
  11. View of CLINICAL EVALUATION OF ERAND MOOLADI BASTI IN THE MANAGEMENT OF GRIDHRASI W.S.R. TO SCIATICA – A CASE STUDY [Internet]. [cited 2022 Feb 21]. Available from: http://www.ijaprs.com/index.php/ijapr/article/view/1129/895  
  12. Constipation (Vibandha) | National Health Portal of India [Internet]. [cited 2022 Feb 22]. Available from: https://www.researchgate.net/publication/361750502_A_randomized_controlled_trial_to_evaluate_the_laxative_effect_of_prescribed_diet_compared_with_Triphala_Churna_in_Vibandha_with_special_reference_to_constipation
  13. Hemorrhoids & Fistula In Ano (Arsha & Bhagandara) [Internet]. Central Council For Research In Ayurvedic Sciences, Ministry of AYUSH, Government of India. [cited 2022 Feb 22]. Available from: https://ccras.nic.in/wp-content/uploads/2024/06/Hemorrhoids.pdf
  14. Fagne MS, Thakre T, Bhaskaran JK. Role of Ayurveda in Attention Deficit Hyperactive Disorder (ADHD) – a case study. Journal of Research in Traditional Medicine. 2018;4(5-6):128–34. Available from: https://www.tmjournal.org/fulltext/140-1550831626.pdf

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

  

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Atibala: Benefits, Side Effects, Precautions & More

Introduction

Atibala, scientifically called Abutilon Indicum (Linn.), belongs to the Malvaceae family. It is known as Country mallow in English, Kanghi in Hindi, and Atibala in Sanskrit. It’s a perennial shrub that grows up to 3 meters tall1

The plant can be found in India, Sri Lanka, America’s tropical regions, and Malesia. It grows as a weed in sub-Himalayan areas, up to 1200 meters in elevation, and in hotter portions of India1

Nutritional Benefits of Atibala

Abutilon Indicum (Linn) also known as atibala is a medicinal plant used in our Traditional System of Medicine to address various health problems1.

Whole plant: Mucilaginous compounds, asparagines, saponins, flavonoids, and alkaloids are found throughout the plant. 

Atibala contains various essential oils like α-pinene, caryophyllene, caryophyllene oxide, endesmol, farnesol, borenol, geraniol, geranyl acetate, elemene, and α-cineole2.  

Uses of Atibala

The Atibala plant has been used for its variety of medicinal properties since ancient times. It has shown positive effects on fever, allergy, bloody dysentery, etc. The Atibala tree’s bark is highly beneficial in tending to urinary complaints. Leaves of the Atibala tree work wonderfully on toothache, piles, and all kinds of inflammations.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Potential Benefits of Atibala

1. Benefits of Atibala for Kidneys

2. Benefits of Atibala for Arthritis

3. Benefits of Atibala for Diarrhoea

4. Benefits of Atibala for Epilepsy and Seizures

5. Benefits of Atibala for Skin

6. Benefits of Atibala for Diabetes

7. Benefits of Atibala for Female Reproductive System

8. Benefits of Atibala for Immunity

9. Benefits of Atibala for Infections

10. Benefits of Atibala for Respiratory System

In Unani medicine, the seeds of Atibala trees are used as a tonic and used for the management of bronchitis, chest troubles, piles, and gonorrhoea. The smoke of its seeds on charcoal is used to treat threadworms in children’s rectum. Similarly, its root has many health benefits and is used as a cooling medicine, laxative, pulmonary sedative, demulcent and diuretic.

Dr. Rajeev Singh, BAMS

How to Use Atibala?

Your doctor will prescribe you the appropriate form based on your individual needs.

Side Effects of Atibala

Atibala is safe to use and shows no side effects or toxicity in humans6.

Also Read: Kutki: Uses, Benefits and Side Effects by Dr. Rajeev Singh  

Precautions to Take with Atibala

Also Read: 6 Ayurvedic Science-Backed Benefits Of Moringa!

Frequently Asked Questions (FAQs)

What are the regional names of atibala? 

The plant is known by various names in different languages  as follows:    
> Sanskrit name : Kotibala, Kankatika  
> Hindi name : Kangahi, Kanghi, Kanghani  
> English name : Country-mallow  
> Telugu name : Tutiri-chettu, Thuteribenda 
> Tamil name : Tutti, Thuththi, Peruntutti5

Does atibala help with ulcers? 

Gastric volume, total acidity, and free acidity decreased significantly when atibala leaves were consumed. It also revealed a considerable reduction in the number of ulcers2

What are some of the traditional uses of atibala? 

> The roots are used as a to relieve inflammation or irritation, diuretic, and in treating chest infections and urethritis. 
> The root infusion is used to treat fevers and is beneficial in treating strangury ( intense pain and desire to urinate due to blockage or irritation at the base of the bladder.), haematuria (blood in the urine), and leprosy. 
> The leaves have been discovered to be beneficial for ulcers and as a fomentation for aching body parts. 
> The leaves treat toothaches, sore gums, and bladder inflammation internally. In addition, as a febrifuge, anthelmintic, antidote, astringent, and diuretic, the bark is employed5

Does atibala protect the liver against toxins? 

Yes, atibala shows hepatoprotective (protects the liver from toxins) properties but more studies need to be done in order to understand the mechanism by which it protects the liver4.

Reference

1. Gautam V, Aslam P, Bharti K, Singhai AK. IJRPC 2013, 3(1) Vadnere Gautam et al ABUTILONS INDICUM LINN: A PHYTOPHARMACOLOGICAL REVIEW. Available from: https://ijrpc.com/files/24-331.pdf

2. Sharma, A. & Sharma, R.A. & Singh, H.. (2013). Phytochemical and pharmacological profile of Abutilon Indicum L. sweet: A review. International Journal of Pharmaceutical Sciences Review and Research. 20. 120-127. Available from: https://globalresearchonline.net/journalcontents/v20-1/20.pdf

3. Khadabadi, Somashekhar & Bhajipale, N.S.. (2010). A review on some important medicinal plants of Abutilon spp. Research Journal of Pharmaceutical, Biological, and Chemical Sciences. 1. 718-729. Available from: https://www.researchgate.net/publication/286712315_A_review_on_some_important_medicinal_plants_of_Abutilon_spp

4. Raja, Ramasubramania & Kailasam, Koumara. (2015). Abutilon indicum L (Malvaceae)-Medicinal Potential Review. Pharmacognosy Journal. 7. 330-332. 10.5530/pj.2015.6.2. Available from: https://www.researchgate.net/publication/281563912_Abutilon_indicum_L_Malvaceae-Medicinal_Potential_Review

5.  Mohite M S, Shelar P A, Raje V N., Babar S. J., Sapkal R. K.. Review on Pharmacological Properties of Abutilon indicum. Asian J. Pharm. Res. 2(4): Oct. – Dec. 2012; Page 156-160.  Available from: https://asianjpr.com/ShowPDF_Paper.aspx

6. Pingale, S.S. & Virkar, P.S.. (2011). Evaluation of acute toxicity for Abutilon indicum. 3. 37-42. Available from: https://www.scholarsresearchlibrary.com/articles/evaluation-of-acute-toxicity-for-abutilon-indicum.pdf

Disclaimer:The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Ashwagandharishta: Uses, Benefits, Side Effects & More!

Introduction

Ashwagandharishta is an Ayurvedic polyherbal preparation known for its varied potential uses. Ashwagandharishta is widely used in the branch of Rasayana, which lengthens lifespan and rejuvenates the body. The name Ashwagandharishta comes from its chief ingredient Ashwagandha, a herb1.

Ingredients of Ashwagandharishta

The list of ingredients of Ashwagandharishta are: 

Did you know?

  • Ashwagandha extracts may interact with thyroid hormone medications. Source: ods.od.nih.gov
  • Ashwagandha use might increase testosterone levels and may not be safe for people with hormone-sensitive prostate cancer. Source: ods.od.nih.gov

Potential Uses of Ashwagandharishta

Ashwagandharishta is a well-known Ayurvedic remedy with immense potential uses. The roots of Ashwagandha are used as an adaptogen in both Ayurveda and Unani medicine2. Some of the key medicinal qualities of Ashwagandharishta are: 

Did you know that the fermentation process known as “Asava-Arishta” is used to make Ashwagandharishta. In this method, the herbs are soaked in water or a decoction with honey or jaggery, and then they are fermented for a predetermined amount of time. The medicinal qualities of the herbs are enhanced by this fermentation10.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Benefits of Ashwagandharishta

1. Benefits of Ashwagandharishta for Diuresis

Image Source: freepik.com

2. Benefits of Ashwagandharishta for Heart

heart
Image Source: freepik.com

3. Benefits of Ashwagandharishta for Gastric Ulcer

Image Source: freepik.com

4. Benefits of Ashwagandharishta for Cholesterol

Cholesterol normal range
Image Source: freepik.com

5. Benefits of Ashwagandharishta for Memory disorders

Sleep deprivation effects on the brain
Image Source: freepik.com

6. Benefits of Ashwagandharishta for Longevity

7. Benefits of Ashwagandharishta for Stress and Anxiety

Image Source: freepik.com

According to Ayurveda, Ashwagandharishta might help in reducing stress and anxiety by balancing the Vata and Pitta doshas. The Vata and Pitta are said to be involved in maintaining the energy flow and various bodily functions. Additionally, Ashwagandha, one of the major ingredients of Ashwagandharishta is said to have adaptogenic properties that can help in reducing stress and anxiety11,12.

Dr. Rajeev Singh, BAMS

Also Read: Lavender – Uses, Benefits & Side Effects

How to Use Ashwagandharishta?

Ashwagandharishta is an ayurvedic tonic that is prescribed by the physician to be taken as directed6.

Your Ayurvedic physician will prescribe you the form and dosage as per your health condition. 

Also Read: Gokshura – Uses, Benefits, Side Effects & Precautions

Side Effects of Ashwagandharishta

 The most common side effects of Ashwagandha, which is the chief ingredient of Ashwagandharishta are: 

Ashwagandharishta might help in increasing sperm count. According to a small-scale study, root extracts of ashwagandha, which is the main ingredient of Ashwagandharishta powder are believed to have spermatogenic activities which can stimulate sperm count13,14.

Dr. Smita Barode, B.A.M.S, M.S.

Precautions to Take with Ashwagandharishta

Ashwagandha, which is one of the significant ingredients of Ashwagandharishta, must be used with caution in certain health conditions like 

Also Read: Triphala – Uses, Benefits & Side Effects

Frequently Asked Questions (FAQs)

Can Ashwagandharishta be used for Osteoarthritis? 

Yes, Ashwagandharishta is beneficial in reducing the symptoms of osteoarthritis. Osteoarthritis is a progressive degenerative disease of the joint cartilage. A significant cause of the disorder is the activity of the collagenase enzyme that degenerates the collagen of the joints. Ashwagandharishta can inhibit collagenase activity and help to soothe the symptoms of osteoarthritis.

Can Ashwagandharishta be used as an Antibiotic? 

Yes, Ashwagandharishta has proven antibacterial properties against various common human pathogens. It can act as an antibiotic against Staphylococcus aureus, Bacillus subtilis, Salmonella typhi, Escherichia coli, and Pseudomonas aeruginosa, which are the most common human pathogens.

When should I take Ashwagandharishta, and how much should I take at a time? 

Please follow the directions of your Ayurvedic physician on the dosage and directions. 

Is Ashwagandharishta beneficial in Weight loss? 

The anti-stress and anxiety-preventing effects of the roots of Ashwagandha, the chief ingredient of Ashwagandharishta, are very helpful in providing mental peace. Ashwagandharishta can help overweight and obese patients control their eating behaviour and improve mental well-being. These qualities of Ashwagandharishta may be beneficial in weight loss2.

Can I drive while taking Ashwagandharishta? 

Please do not drive if you feel sleepy after taking the medication. One of the side effects of Ashwagandharishta is drowsiness and dizziness9. Hence, please consult your doctor for specific directions. 

Can I take Ashwagandharishta during pregnancy? 

The use of Ashwagandha is not recommended in pregnant women9. Please consult your physician for further recommendations. 

References

1. Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus [Internet]. 2019 Dec 26 [cited 2022 Feb 28];11(12). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/ 

2. Ingale Dhanashri, Koppikar Soumya, Kulkarni Padmakumar, Harsulkar Abhay Madhukar. Benefits of Ashwagandharishta and Balarishta in Osteoarthritis are through Reduction of Inflammation and Inhibition of Collagenase | Request PDF. In: 2nd International Conference on Biotechnology and Bioinformatics [Internet]. 2015 [cited 2022 Feb 28]. Available from: https://www.researchgate.net/publication/280066103_Benefits_of_Ashwagandharishta_and_Balarishta_in_Osteoarthritis_are_through_Reduction_of_Inflammation_and_Inhibition_of_Collagenase 

3. Tanna IR, Aghera HB, K AB, Chandola HM, of Roga Nidana D, Vijnana V. Protective role of Ashwagandharishta and flax seed oil against maximal electroshock induced seizures in albino rats. Pharmacological Research [Internet]. 2012 [cited 2022 Feb 28];33(1). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3456848/pdf/Ayu-33-114.pdf 

4. Munaweera RRKW, Pandithavidana DR. Molecular Docking Analysis to Elucidate the Potential Drug Action of Phytochemicals Present in Ashwagandharishta towards Memory Related Disorders. In: International Postgraduate Research Conference 2018– University of Kelaniya [Internet]. 2018 [cited 2022 Feb 28]. Available from: https://www.researchgate.net/publication/329415276_Molecular_docking_analysis_to_elucidate_the_potential_drug_action_of_phytochemicals_present_in_Ashwagandharishta_towards_memory_related_disorders

5. Rahman T, Salahuddin Bhuiya M, Hasan R, Choudhuri MSK. Effect of Ashwagandharishta on the lipid profile of male and female rats. Jahangirnagar University Journal of Biological Sciences [Internet]. 2020 Jun 1 [cited 2022 Feb 28];9(1–2):59–68. Available from: https://www.banglajol.info/index.php/JUJBS/article/view/53707

6. Rahman T, Rakib Hasan M, K Choudhuri MS. Effect of Ashwagandharista (Withania somnifera) on the kidney functions of male and female rats. Jahangirnagar University Journal of Biological Sciences [Internet]. 2019 Aug 3 [cited 2022 Feb 28];8(1):1–7. Available from: https://www.banglajol.info/index.php/JUJBS/article/view/42462

7. Somuvel Uma, Venugopalan Rajesh, Jayakumar Vinothkumar, Kavitha K.N.V, Vijaykumar P.R.P, Perumal Perumal. Effect of a polyherbal liquid formulation on pylorus ligated gastric mucosal damage in albino wistar rats. Journal of Pharmacy Research [Internet]. 2011 [cited 2022 Feb 28];1115–7. Available from: https://www.researchgate.net/publication/283268849_Effect_of_a_polyherbal_liquid_formulation_on_pylorus_ligated_gastric_mucosal_damage_in_albino_wistar_rats

8. Furosemide | C12H11ClN2O5S – PubChem [Internet]. PubChem – National Library of Medicine. [cited 2022 Feb 28]. Available from: https://pubchem.ncbi.nlm.nih.gov/compound/furosemide 

9. Kumar Meher S, Das B, Panda P, Bhuyan G, Rao M. Uses of Withania somnifera (Linn) Dunal (Ashwagandha) in Ayurveda and its Pharmacological Evidences INTRODUCTION. Research Journal of Pharmacology and Pharmacodynamics [Internet]. [cited 2022 Feb 28];8(1). Available from: https://rjppd.org/HTMLPaper.aspx?Journal=Research%20Journal%20of%20Pharmacology%20and%20Pharmacodynamics;PID=2016-8-1-6

10. Kushwaha R, Karanjekar S. Standardization of Ashwagandharishta formulation by TLC method. Int J ChemTech Res. 2011 Jul–Sep;3(3):1033-1036. Available from: https://sphinxsai.com/Vol.3No.3/Chem/pdf/CT=04(1033-1036)JS11.pdf

11. The Art of Living. Knowing vata imbalance: its symptoms, causes and remedies [Internet]. [cited 2025 Oct 08]. Available from: https://www.artofliving.org/in-en/ayurveda/remedies/vata-imbalance-manage

12. Salve J, Pate lwe Rahul, Kanchan A, Abbasi AR, Selvakumar S, Mohan A. Adaptogenic and anxiolytic effects of Withania somnifera (Ashwagandha) root extract in healthy adults: A double-blind, randomized, placebo-controlled clinical study. Indian J Psychol Med. 2019 Mar-Apr;41(3):242-51. PMCID: PMC6979308. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC6979308/

13. Singh N, Bhalla M, de Jager P, Gilca M. An overview on Withania somnifera: a Rasayana (rejuvenator) of Ayurveda. Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208-213. PMCID: PMC3252722. doi:10.4314/ajtcam.v8i5S.9. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC3252722/

14. Ambiye VR, Langade D, Dongre S, Aptikar P, Kulkarni M, Dongre A. Clinical Evaluation of the Spermatogenic Activity of the Root Extract of Withania somnifera in Oligospermic Males: A Pilot Study. Evid Based Complement Alternat Med. 2013;2013:571420. doi:10.1155/2013/571420. PMCID: PMC3863556. PMID: 24371462. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC3863556/

Disclaimer:The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

  

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Akarkara (Pellitory): Uses, Benefits, Side Effects & More!

Introduction

Anacyclus pyrethrum, commonly known as Akarkara in Hindi and Pellitory in English, is an important medicinal plant belonging to the Asteraceae family. It is also called Akkirakaram in Marathi. The roots of the plant have good therapeutic value as per the traditional systems of medicine1. It is also known as the African pyrethrum. The species is Indigenous to Morocco, Spain, and Algeria and has two varieties: Anacyclus pyrethrum var. pyrethrum (L.) and Anacyclus pyrethrum var. depressus (Ball) Maire2. Some varieties can be found in Jammu Kashmir, and Bengal. It is imported to India from Algeria1.  

Chemical Constituents

Phytochemicals like alkaloids, coumarins, flavonoids, and tannins are present in the Anacyclus pyrethrum variety. The root extract contains free fatty acids, sterols, and unsaturated amides. Pellitorin, anacyclin, phenylethylamine, inulin, polyacetylenic amides, and sesamin1

Nutritional Benefits

Phytochemical screening of Akarkara shows the presence of carbohydrates, proteins, and amino acids3

Akarkara Uses

The therapeutic uses of Akarkara are due to the presence of phytochemicals like Flavonoids and terpenoids. The roots and leaves of the Akarkara have a therapeutic role in the traditional Unani and Ayurvedic systems of medicine as well as the herbal medicine of the East1.    

The plant is used as an  

Maintain your oral health by using a herbal formulation (dantkanti) containing Akarkara (Anacyclus pyrethrum). Akarkara might help in strengthening teeth and gums and relieves toothache as they possess antibacterial, analgesic, and anti-inflammatory properties6.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Benefits Of Akarkara

1. Benefits of Akarkara in Diabetes

diabetes

2. Benefits of Akarkara on the Central Nervous System (CNS)

central nervous system

3. Benefits of Akarkara for Immunity

makes your immunity stronger

4. Benefits of Akarkara in Wound Healing

wound healing

Polysaccharides extracted from the root of Anacyclus pyrethrum may possess anti-inflammatory and antioxidant properties. These properties can help in reducing various allergy-causing respiratory ailments7.

Dr. Rajeev Singh, BAMS

5. Benefits of Akarkara as a Fertility Enhancer

arkarkara

Improve your digestive health with Akarkara. Akarkara roots might aid in increasing and stimulating the secretion of saliva and other digestive juices which help in improving digestive health. Additionally, they might facilitate gas flatulence due to their carminative property8.

Dr. Smita Barode, B.A.M.S, M.S.

How To Use Akarkara?

Akarkara can be used in powdered form. The powder can be taken with honey.

An Ayurvedic physician will better guide you on the dose and frequency of taking the powder.  

Also Read: Ashokarishta – Uses, Benefits, Side Effects & Precautions

Precautions To Take with Akarkara

Also Read: Triphala: Uses, Benefits, Side Effects & More!

Interactions with Other Drugs

There is a lack of data regarding the interaction of Akarkara with other drugs. Therefore, patients are advised to talk to a doctor about its usage if using any other medication or supplement.  

Also Read: Kumaryasava – Uses, Benefits & Side Effects

Frequently Asked Questions (FAQs)

What are the benefits of Akarkara in Diabetes? 

Akarkara root extract is beneficial in reducing blood sugar levels as is evident in animal studies1. However, further trials on human beings are awaited, as the same is not confirmed in humans. Though there are benefits associated with using Akarkara in diabetes, it should not be used as an alternative or replacement for conventional therapy. Avoid self-medication. 

What are the benefits of Akarkara on wound healing? 

Akarkara plant extract showed wound-healing activity in animal trials. The efficacy is yet to be confirmed in humans2.  

Is Akarkara helpful in increasing Libido? 

Extracts of Anacyclus pyrethrum have shown a potent libido-enhancing ability in laboratory studies. Further trials are needed to confirm its libido-enhancing activity in humans1.  

Is Akarkara a helpful fertility enhancer? 

The root extract of the Anacyclus pyrethrum improved the sexual potential of rats. It also showed libido-enhancing ability and fertility-enhancing effects in several laboratory studies. Akarkara extract has shown promising results as a fertility enhancer in animal trials. Further trials are needed to confirm these effects in humans1

What is Akarkara? 

Akarkara (Anacyclus pyrethrum) is an important medicinal plant belonging to the Asteraceae family. Akarkara in Hindi, Pellitory in English, and Akkirakaram in Marathi1

What are the benefits of Akarkara associated with the brain? 

Akarkara has the following effects on brain1
It has antidepressant benefits
It is beneficial in enhancing memory 
It also shows cognitive improvement 
It has also shown anticonvulsant activity
It also reduces oxidative stress in the brain5
All these benefits have been observed through animal trials and have not been confirmed in humans. Further trials in humans are awaited.  

What is Akarkara called in English?

Akarkara is called Pellitory in English1.

Can Akarkara treat depression?

Akarkara has shown antidepressant benefits in several laboratory trials1, but the antidepressant effects are yet to be confirmed in clinical studies. Depression is a psychological illness that requires help from a licensed psychologist. Avoid self-medication as it can worsen the situation, reach out to a medical professional.  

Is Akarkara safe to consume during pregnancy?

There are no safety studies about its usage in pregnant and breastfeeding women. Therefore, it should be used with the doctor’s advice and supervision1.

References

1. Estimation Of Total Phenolic, Total Flavonoids And Total Protein Content Of Hydroalcoholic Extract Of Anacyclus Pyrethrum | Request PDF [Internet]. [cited 2022 Feb 24]. Available from: https://www.researchgate.net/publication/333746572_ESTIMATION_OF_TOTAL_PHENOLIC_TOTAL_FLAVONOIDS_AND_TOTAL_PROTEIN_CONTENT_OF_HYDROALCOHOLIC_EXTRACT_OF_ANACYCLUS_PYRETHRUM  

2. Pandey S, Rani Kushwaha G, Singh A, Singh A. Chemical Composition And Medicinal Uses Of Anacyclus Pyrethrum. 2018; Available from: https://www.researchgate.net/publication/324042819  

3. Elazzouzi H, Fadili K, Cherrat A, Amalich S, Zekri N, Zerkani H, Tagnaout I, Hano C, Lorenzo JM, Zair T. Phytochemistry, Biological and Pharmacological Activities of the Anacyclus pyrethrum (L.) Lag: A Systematic Review. Plants (Basel). 2022 Sep 30;11(19):2578. doi: 10.3390/plants11192578. PMID: 36235444; PMCID: PMC9573456. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC9573456/

4. Ibrahim RM, Abdel-Baki PM, Elmasry GF, El-Rashedy AA, Mahdy NE. Combinative effects of akarkara root-derived metabolites on anti-inflammatory and anti-alzheimer key enzymes: integrating bioassay-guided fractionation, GC-MS analysis, and in silico studies. BMC Complement Med Ther. 2023 Nov 17;23(1):413. doi: 10.1186/s12906-023-04210-6. PMID: 37978514; PMCID: PMC10655324. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC10655324/

5. Pahuja M, Mehla J, Reeta KH, Joshi S, Gupta YK. Root extract of Anacyclus pyrethrum ameliorates seizures, seizure-induced oxidative stress and cognitive impairment in experimental animals. Epilepsy Res. 2012 Feb;98(2-3):157-65. doi: 10.1016/j.eplepsyres.2011.09.006. Epub 2011 Oct 12. PMID: 21993359. Available from: https://pubmed.ncbi.nlm.nih.gov/21993359/

6. Singh K, Singh P, Oberoi G. Comparative studies between herbal toothpaste (Dantkanti) and non‑herbal toothpaste. Int J Dent Res. 2016;4(2):53‑56. DOI:10.14419/ijdr.v4i2.6633. Available from: https://www.researchgate.net/publication/328600529_Comparative_studies_between_herbal_toothpaste_dantkanti_and_non-herbal_tooth_paste

7. Alliouche K, Benosmane L, Namoune S, Ouled‑Diaf K, Ghaliaoui N, Bendjeddou D. Anti‑inflammatory and antioxidant activity of the hot water‑soluble polysaccharides from Anacyclus pyrethrum (L.) Lag. roots. J Ethnopharmacol. 2021 Dec 5;281:114491. DOI:10.1016/j.jep.2021.114491. Available from: https://www.sciencedirect.com/science/article/abs/pii/S0378874121007200

8. Usmani A, Khushtar M, Arif M, Siddiqui MA, Sing SP, Mujahid M. Pharmacognostic and phytopharmacology study of Anacyclus pyrethrum: An insight. J Appl Pharm Sci. 2016 Mar;6(3):144‑50. Available from: https://japsonline.com/admin/php/uploads/1818_pdf.pdf

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Flax seeds (Alsi): Research-Backed Health Benefits

Introduction

As scientific research expands its area of interest, many food items are coming into the limelight. Flaxseeds are one such item. Considered a ‘superfood,’ they have been prized for their amazing health benefits for centuries. So much so that their scientific name, Linum Usitatissimum, means ‘the most useful Linum1.’

The flax plant (also known as Linum usitatissimum) grows to reach about 2 feet tall and produces flaxseed. It was most likely first planted in Egypt, although it is now grown all over the world.

Flaxseed Nutritional Facts

Flaxseeds contain a good amount of protein, dietary fibre, B vitamins and minerals like iron, calcium, magnesium, phosphorus and potassium. Flaxseeds also contain high levels of Omega-3 fatty acids ( mostly ALA- Alpha-Linolenic Acid)2.

Flaxseeds are your best friends when it comes to stress reduction. In addition to their omega-3 fatty acids, which have been shown to reduce stress and anxiety, flaxseeds are also high in magnesium, a mineral that can help regulate cortisol levels in the body9.

Dr. Anuja Bodhare, B.A.M.S, M.D (Ayu).

Health Benefits of Flaxseed

1. Good for Our Digestive System

gut

Flaxseeds are rich in both soluble and insoluble dietary fibre. Insoluble fibre absorbs a lot of water and increases the bulk of faeces. This maintains regular bowel movements and prevents constipation. They are very useful for people suffering from Irritable bowel syndrome (IBS)1.

Soluble fibre slows our digestion and reduces cholesterol and blood sugar levels. This reduces the chances of cardiovascular diseases and is helpful for people with Diabetes Mellitus.

2. Reduces Risk of Cardiovascular (Heart) Diseases

heart

Alpha-Linolenic Acid (ALA), the Omega-3 fatty acid present in high quantities in flaxseeds, prevents the deposition of cholesterol in the blood vessels of the heart. It is also effective in reducing inflammation in the arteries3.

Soluble fibre and proteins in Flaxseeds are also responsible for the reduction of cholesterol levels in our blood. Flaxseed consumption is also known to reduce blood pressure.

3. Reduces Risk of Cancer

breast cancer

Plant compound, Lignans are present in Flaxseeds. As per research, Lignans were found to be effective in reducing the risk of breast cancer in women and prostate cancer in men4.

Flaxseeds also contain Omega-3 fatty acids  and proteins in high amounts. These proteins and Omega-3 fatty acids were found to prevent the development of tumours, further reducing any risk of cancer.

4. Improves Blood Sugar Levels

regulates blood sugar

The soluble fibre in flaxseeds improves blood sugar levels by slowing down digestion. Thus, it helps in the management of type 2 diabetes mellitus5.

5. Immune System Booster

makes your immunity stronger

Proteins in flaxseeds contain amino acids like Arginine, Aspartic acid and Glutamic acid. These amino acids were found to protect our body from a variety of fungal Infections, thus improving our overall immunity6.

6. Improves Satiety & Promotes Weight Loss

weight management

The soluble fibre in flaxseeds slows our digestion. This makes us feel full for a long period of time7.

Satiety, thus improved, reduces hunger. It further reduces our food intake, in turn reducing the number of calories consumed by our body every day. This results in the reduction of weight

7. Reduces Risk of Stroke

smoking increases the risk of stroke

Reduction in blood pressure due to consumption of flaxseeds reduces the risk of stroke.

8. Eases Hot Flashes

hot flashes

Hot flashes and night sweats are common symptoms observed in women, going through menopause.

Lignans, the plant compounds present in flaxseeds have a weak oestrogen effect. As per research, this oestrogen effect of Lignans was found to ease hot flashes in post-menopausal women8.

Did you know that flaxseeds may help stop excessive bone turnover, which may increase your bone density over time? That’s right – these tiny seeds are packed with nutrients that are essential for bone health, including magnesium, phosphorus and omega-3 fatty acids10.

Dr. Smita Barode, BAMS

How to Consume Flaxseeds?

Flaxseeds a simple ingredient to support your brain health. Flaxseeds are packed with omega-3 fatty acids, which are essential for maintaining healthy brain function. Consuming flaxseeds may improve cognitive function, memory and overall brain health11.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

The Daily Dose of Flaxseeds

Storage of Flaxseeds

Ground flaxseeds are best stored by keeping them in airtight containers and refrigerating them.

If you’re looking to improve your facial appearance naturally, flaxseed oil maybe a good natural option. This oil is packed with essential fatty acids, which help hydrate and nourish the skin from within11.

Dr. Rajeev Singh, BAMS

Also Read: Chia Seeds for Weight Loss: Benefits, How to Use Them & Best Ways to Eat Them

Side Effects of Flaxseeds

Higher doses of flaxseeds may cause side effects like diarrhoea, nausea, stomach pain, flatulence, bloating etc.

References

  1. Nowak W, Jeziorek M. The Role of Flaxseed in Improving Human Health. Healthcare (Basel). 2023 Jan 30;11(3):395. doi: 10.3390/healthcare11030395. PMID: 36766971; PMCID: PMC9914786. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC9914786/
  2. Duarte S, Shah MA, Sanches Silva A. Flaxseed in Diet: A Comprehensive Look at Pros and Cons. Molecules. 2025 Mar 16;30(6):1335. doi: 10.3390/molecules30061335. PMID: 40142110; PMCID: PMC11945857. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC11945857/
  3. Rodriguez-Leyva D, Dupasquier CM, McCullough R, Pierce GN. The cardiovascular effects of flaxseed and its omega-3 fatty acid, alpha-linolenic acid. Can J Cardiol. 2010 Nov;26(9):489-96. doi: 10.1016/s0828-282x(10)70455-4. PMID: 21076723; PMCID: PMC2989356. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC2989356/
  4. De Silva SF, Alcorn J. Flaxseed Lignans as Important Dietary Polyphenols for Cancer Prevention and Treatment: Chemistry, Pharmacokinetics, and Molecular Targets. Pharmaceuticals (Basel). 2019 May 5;12(2):68. doi: 10.3390/ph12020068. PMID: 31060335; PMCID: PMC6630319. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC6630319/
  5. Giuntini EB, Sardá FAH, de Menezes EW. The Effects of Soluble Dietary Fibers on Glycemic Response: An Overview and Futures Perspectives. Foods. 2022 Dec 6;11(23):3934. doi: 10.3390/foods11233934. PMID: 36496742; PMCID: PMC9736284. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC9736284/#sec6-foods-11-03934
  6. Mueed A, Shibli S, Korma SA, Madjirebaye P, Esatbeyoglu T, Deng Z. Flaxseed Bioactive Compounds: Chemical Composition, Functional Properties, Food Applications and Health Benefits-Related Gut Microbes. Foods. 2022 Oct 21;11(20):3307. doi: 10.3390/foods11203307. PMID: 37431051; PMCID: PMC9602266. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC9602266/
  7. Nattagh‑Eshtivani E, Barghchi H, Hatami A, Barati M, Heydari A, Abdi Moghaddam Z, Vahedi Fard M, Mohammadhasani K, Miri H, Talebi S, Pahlavani N. The effects of flaxseed supplementation on metabolic syndrome risk factors; a comprehensive review. Clinical Nutrition Open Science [Internet]. 2025 Apr [cited 2026 Jan 14];60:262–285. Available from: https://www.sciencedirect.com/science/article/pii/S2667268525000257
  8. Kauser S, Hussain A, Ashraf S, Fatima G, Ambreen, Javaria S, Zain Ul Abideen Z, Kabir K, Yaqub S, Akram S, Shehzad A, Korma SA. Flaxseed (Linum usitatissimum); phytochemistry, pharmacological characteristics and functional food applications [Internet]. Food Chemistry Advances. 2024;4:100573 [cited 2026 Jan 14]. Available from: https://www.sciencedirect.com/science/article/pii/S2772753X23003945
  9. Naik R, Anurag AP, Prakruthi M, Mahesh MS. Flax Seeds (Linum usitatissimum): Nutritional composition and health benefits [Internet]. J Nutr Metab Health Sci. 2020;3(2):35–40 [cited 2026 Jan 14]. Available from: https://jnmhs.com/archive/volume/3/issue/2/article/1811#article
  10. Soni RP, Katoch M, Kumar A. Flaxseed‑composition and its health benefits [Internet]. 2017 Oct [cited 2026 Jan 14]. Available from: https://www.researchgate.net/publication/320730046_Flaxseed-composition_and_its_health_benefits
  11. Parikh M, Maddaford TG, Austria JA, Aliani M, Netticadan T, Pierce GN. Dietary Flaxseed as a Strategy for Improving Human Health. Nutrients. 2019 May 25;11(5):1171. doi: 10.3390/nu11051171. PMID: 31130604; PMCID: PMC6567199. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC6567199/

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Kumaryasava: Uses, Benefits, Side Effects & More!

Introduction

Kumaryasava is an Ayurvedic formulation, which has aloe vera as the main ingredient. Asavas are medicinal preparations prepared by soaking the drugs (decoction or powder) in a solution of jaggery or sugar for a definite period. It undergoes the fermentation process by producing alcohol, which facilitates the extraction of active constituents of drugs. Kumaryasava is composed of Aloe barbadensis, Terminalia chebula, Ricinus communis, Myristica fragrans, Syzygium aromaticum, Woodfordia fruticosa, Piper cubeba, Nardostachys jatamansi, jaggery and water2. As per the Ayurvedic Pharmacopoeia of India, Kumaryasava should comprise not less than 5% v/v and not more than 10% v/v of self-generated alcohol3. Phytochemical analysis of Kumaryasava showed the presence of saponins, phenolic compounds, tannins, and anthraquinone glycosides1.  

Nutritional Value of Kumaryasava

The phytochemical screening of Kumaryasava showed the presence of carbohydrates in addition to phytochemicals1.   

Uses of Kumaryasava

In my clinical experience, Kumaryasava may help provide relief and support in managing discomfort associated with urinary tract stones. It’s sometimes considered as part of a natural approach to urinary tract health11.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Benefits of Kumaryasava

As per Ayurvedic Pharmacopoeia of India, Kumaryasava is beneficial in managing various conditions like digestive impairment, duodenal ulcers, urinary disorders, bleeding disorders, epilepsy, worm infestation, loss of memory, weakness, diseases of the abdomen, and tastelessness4

1. Benefits of Kumaryasava as a Liver Protective Agent

2. Benefits of Kumaryasava in Treating Gastric Disorders

improve digestion

In clinical practice, Kumaryasava is sometimes considered helpful in managing issues like reduced appetite and supporting patients with diabetes. It is believed to stimulate digestive enzymes, which may aid in improving digestion13.

Dr. Anuja Bodhare, B.A.M.S, M.D (Ayu)

3. Benefits of Kumaryasava in Managing Painful Periods

From a clinical point of view, Kumaryasava may help patients who experience painful or difficult urination (dysuria). Its main ingredient, Aloe vera, is known for its anti-inflammatory properties, which might help reduce discomfort11.

Dr. Rajeev Singh, BAMS

How to Use Kumaryasava?

As per the Ayurvedic Formulary of India, Kumaryasava should be taken after meals and with water8. It can be taken with water for managing indigestion and constipation9,10. The Ayurvedic Physician will prescribe you the form and dosage as per your health condition.

Did you know Kumaryasava is believed to aid in menopausal problems? This effect can be attributed to aloe vera as the major ingredient that helps to soothe the pain and difficulties associated with menopause12.

Dr. Smita Barode, B.A.M.S, M.S.

Also Read: Amaltas (Golden Shower Tree): Uses, Benefits, Side Effects & More!

Precautions to Take with Kumaryasava

Patients with ongoing medication for chronic diseases should consult a doctor before using Kumaryasava. Keep the following points in mind: 

Also Read: Pippali (Long Pepper): Uses, Benefits, Side Effects & More!

Interactions with Other Drugs

As per the Essential drug list of Ayurveda, there are no specific contraindications associated with Kumarysava8. However, notify your doctor regarding all the medicines and health supplements that you take before taking Kumaryasava.  

Also Read: Babool (Acacia Nilotica): Uses, Benefits, Side Effects and More!

Frequently Asked Questions (FAQs)

Is Kumaryasava safe during pregnancy?

There is a lack of data related to safety in pregnant women. Therefore, use this medicine only after consulting your physician.  

Can I use Kumaryasava during breastfeeding?

There is not enough data to support its safe usage during breastfeeding. Therefore, kindly follow the doctor’s advice before using it.  

Can I take Kumaryasava for gastric discomfort?

Kumaryasava can relieve discomfort due to gas and acidity, stimulate digestive enzymes, and relieve constipation6. Kindly consult your ayurvedic physician before using it.

Are there any side effects associated with Kumaryasava?

There is no information available related to the side effects of Kumaryasava. This Ayurvedic formulation should be taken under the supervision of a physician. 

Can I take Kumaryasava for dysmenorrhea? 

According to a study, administration of Kumaryasava was found to be safe and effective in relieving the signs and symptoms associated with dysmenorrhea. Kumaryasava is found to reduce the overall pain associated with dysmenorrhea7. Though there are reported benefits of Kumaryasava in relieving some symptoms of dysmenorrhea, it should not be used as a stand-alone treatment or as a way to replace conventional medicines.  

Can I use Kumaryasava for treating liver disorders? 

Kumaryasava has been widely used because of its health benefits in managing liver disorders5. Though there are reported benefits of Kumaryasava in liver ailments, it should not be used as a stand-alone treatment or as a way to replace conventional medicines. You should consult your Ayurvedic physician for guidance. 

Is there alcohol present in Kumaryasava? 

Asavas, such as Kumaryasava, are Ayurvedic formulations, which are prepared by soaking the drugs (powder or decoction) in a solution of sugar or jaggery for a certain period till it ferments. Through the fermentation process, alcohol is produced, which facilitates the extraction of active constituents present in the drugs1. So, it does not contain added alcohol, but alcohol is self-generated during the manufacturing process. 

Can I take Kumaryasava to treat polycystic ovary syndrome (PCOS)? 

Consult an Ayurvedic physician before using Kumaryasava. They will guide you about the possible uses of Kumaryasava based on the diagnosis made. Kumaryasava cannot treat PCOS. It might provide relief from the pain associated with menstruation7 but it should not be used as an alternative to conventional medicine. Consult a gynaecologist for advice on PCOS. They will tell you the best course of action. Always avoid self-medication as it might worsen the condition. 

References

  1. Elamthuruthy AT, Shah CR, Khan TA, Tatke PA, Gabhe SY. Standardization of marketed Kumariasava – An Ayurvedic Aloe vera product. Journal of Pharmaceutical and Biomedical Analysis [Internet]. 2005 Apr 29 [cited 2022 Feb 11];37(5):937–41. Available from: https://www.researchgate.net/publication/7874865_Standardization_of_marketed_Kumariasava_-_An_Ayurvedic_Aloe_vera_product
  2. Selvan PS, Sanmuga Priya E. Determination of ethanol content in ayurvedic formulations kumaryasava and mustakarista by gas chromatography. Indian Journal of Pharmaceutical Sciences [Internet]. 2015 Jan 1 [cited 2022 Feb 11];77(1):120. Available from: https://www.ijpsonline.com/articles/determination-of-ethanol-content-in-ayurvedic-formulations-kumaryasava-and-mustakarista-by-gas-chromatography.html
  3. Jagdish Manwar RM, Satish Padgilwar MV. Effect of Preparation Method on Antioxidant Activity of Ayurvedic Formulation Kumaryasava. Journal of Homeopathy & Ayurvedic Medicine. 2012;01(04). Available from: https://www.semanticscholar.org/paper/Effect-of-Preparation-Method-on-Antioxidant-of-Manmode-Manwar/306c7e970a553ce38c2a7932b4cf8fedd6acb07a
  4. The ayurvedic formulary of India | Part 1. Second Edition. Ayurvedic Pharmacopoeia Committee. Government of India. Available from: https://pcimh.gov.in/show_content.php?lang=1&level=1&ls_id=56&lid=54
  5. Khan MA, Gupta A, Sastry JLN, Ahmad S. Hepatoprotective potential of kumaryasava and its concentrate against CCl4-induced hepatic toxicity in Wistar rats. Journal of Pharmacy & Bioallied Sciences [Internet]. 2015 Oct 1 [cited 2022 Feb 15];7(4):297. Available from: https://pubmed.ncbi.nlm.nih.gov/26681887/
  6. Motghare KP, Yeokar V. A Review on Traditional Ayurveda Formulations and their Therapeutic Importance. Journal of Drug Delivery and Therapeutics [Internet]. 2019 May 15 [cited 2022 Feb 15];9(3):650–3. Available from: http://www.jddtonline.info/index.php/jddt/article/view/2663
  7. Lal P, Lal SK, Garg S. A CLINICAL COMPARATIVE EVALUATION OF EFFICACY AND SAFETY OF KUMARYASAVA AND RAJAHPRAVARTANI VATI IN THE MANAGEMENT OF PRATHMIK KASTARTAVA W.S.R. TO (PRIMARY DYSMENORRHOEA): A PROSPECTIVE OPEN LABEL SINGLE CENTER STUDY. undefined. 2017. Available from: https://www.jahm.co.in/index.php/jahm/article/view/1688
  8. Essential Drugs List (EDL)_Ayurveda | Department of Ayush Ministry of Health and Family Welfare, Government of India. Available from: https://nischennai.org/main/wp-content/uploads/2021/10/siddha-essential-drugs-list-2013.pdf
  9. Ajirna (Indigestion) | National Health Portal of India [Internet]. [cited 2022 Feb 11]. Available from: https://www.researchgate.net/publication/366808191_Indigestion-induced_hyperacidity_Vidagdhajirna_treated_with_Ayurveda_therapy_a_single_case_study
  10. Constipation (Vibandha) | National Health Portal of India [Internet]. [cited 2022 Feb 11]. Available from: https://www.researchgate.net/publication/360642968_Constipation-A_major_health_disorder_Role_of_herbal_medicine_treatment
  11. Singhal R, Barla MA, Roushan R. Ayurvedic management of renal cyst – a case study. J Ayurveda. 2022;16:263-6. doi:10.4103/joa.joa_48_22. Available from: https://www.researchgate.net/profile/Rakesh-Roushan-3/publication/364292657_Ayurvedic_Management_of_Renal_Cyst/links/6343c294ff870c55ce14741a/Ayurvedic-Management-of-Renal-Cyst.pdf
  12. Dey A, Dhadhal S, Maharjan R, Nagar PS, Nampoothiri L. Partially purified non-polar phytocomponents from Aloe barbadensis Mill. gel restores metabolic and reproductive comorbidities in letrozole-induced polycystic ovary syndrome rodent model—an “in-vivo” study. J Ethnopharmacol. 2022;291:115161. doi:10.1016/j.jep.2022.115161. Available from: https://www.sciencedirect.com/science/article/abs/pii/S0378874122001994
  13. Alexandar S, Joy JM. Pharmacognostical Evaluation and HPTLC profiling of the root of Triumfetta rhomboidea Jacq. Research Journal of Pharmacy and Technology. 2022;15(3):1245-0. doi:10.52711/0974-360X.2022.00208. Available from: https://rjptonline.org/AbstractView.aspx?PID=2022-15-3-51

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Triphala: Uses, Benefits, Side Effects & More!

Introduction

Three medicinal herbs make up Triphala (in Sanskrit, “tri” means “three” and “phala” means “fruits”). It is an antioxidant-rich herbal preparation described as a Rasayana (rejuvenator) medicine by Ayurvedic practitioners. Combining the three fruits is said to be responsible for Triphala’s numerous health benefits1

Triphala is made from the dried fruits of: 

Chemical Composition of Triphala

The spring-harvested fruits of Terminalia chebula are high in tannins such as gallic acid, ellagic acid, chebulic acid, chebulinic acid, chebulagic acid, neochebulinic acid, corilagin, terchebin, punicalagin, terfavin, flavonoids (rutins, luteolin and quercetin), starches, amino acids (glutamic acid, aspartic acid, lysine, arginine and proline), β-sitosterol, succinic acid, fructose and fatty acids2

The fruits of Terminalia bellerica consist of proteins and oils that include omega-3 and omega-6 fatty acids (linoleic acid). Because of its high fatty acid content, this plant can impact cholesterol levels, increasing high-density lipoprotein levels (good cholesterol) while decreasing low-density lipoprotein levels (bad cholesterol), making it effective in treating coronary artery disease. 

Phyllanthus emblica (amla) fruits are high in ascorbic acid, i.e. vitamin C2. The high density of tannins may contribute to the overall bitterness of amla. These fruits also include punicafolin and phyllanemblinin A, phyllemblin, and other polyphenols such as gallic acid, ellagic acid, flavonoids and kaempferol2

Based on my experience, I have come across evidence suggesting that Amalaki, which is a component of Triphala, may possess properties to manage diseases of the sense organs and enhance memory. It is believed that the active compounds present in Amalaki exert beneficial effects on the central nervous system, potentially improving sensory function and memory.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Uses of Triphala

Triphala is described as a tridoshic Rasayana in Ayurveda, capable of balancing and rejuvenating the three doshas that regulate human life: Vata, Pitta and Kapha. It is widely used in several disease conditions owing to its following properties1,3:  

Triphala is used to treat fatigue, oxidative stress, and infectious disorders like tuberculosis, pneumonia, AIDS and periodontal disease, among others. It’s also used for headaches, dyspepsia, ascites and leukorrhea3.  

In my experience, I have observed that Triphala, a herbal formulation, may have the ability to increase the number of red blood cells and improve haemoglobin content in the body, making it potentially beneficial for managing anaemia. The active compounds in Triphala are believed to stimulate the production of red blood cells, leading to an increase in haemoglobin levels and overall improvement in anaemic conditions.

Dr. Rajeev Singh, BAMS

Benefits of Triphala

1. Supports Infection Management 

2. Promotes Dental Health

3. Helps Manage Stress

4. Supports Joint Health

5. Aids Digestion

6. Supports Liver Function

7. May Help Manage Diabetes

8. May Support Weight Management

9. Promotes Heart Health

10. Supports Skin Healing

11. Radioprotective Properties 

12. Boosts Immunity

13. Rich in Antioxidants

14. Supports Eye Health

15. Potential Anti-Cancer Properties

16. Anti-Ageing Benefits 

Over the years, I have observed that Triphala, a herbal formulation, might have growth inhibitory activities against certain bacterial strains commonly found in HIV-infected patients. Studies have indicated that the aqueous and ethanolic extracts of Triphala, as well as its individual plant components, have shown potential antibacterial effects against these bacterial isolates.

Dr. Smita Barode, B.A.M.S, M.S.

Also Read: Atibala: Benefits, Side Effects, Precautions & More

How to Use Triphala

1. Triphala Churna (Powder): 

Haritaki, bibitaki, and amlaki are powdered to make Triphala churna (powder). As per research, it is advisable to take it with ghee, honey, or milk1

2. Triphala Kwatha (Decoction):

It is made by combining the powder with water and boiling it. The decoction is then filtered through a clean cloth, and the filtrate can be used to treat skin conditions like erysipelas, eruptions, scrotal enlargement, colic pain, worm infestation, and urinary diseases. It is applied directly to open wounds and eyes, as well as gargled during pharyngitis1

3. Triphala Taila (Oil):

It is made by boiling Triphala powder with oil. It is used as a gargle, snuff, an enema, and orally to treat obesity and itching1.

4. Triphala Masi (Ash):

It’s made by heating Triphala powder for a long time at a low temperature in a controlled setting. Mashi/Masi is an intermediate product containing organic and inorganic ingredients. The mashi is black and has a high carbon and oxide content. Triphala Mashi, when mixed with honey, can be used to treat soft chancres and wounds1.

5. Triphala Gritha (in ghee or clarified butter):

It is made by cooking the paste of Triphala, trikatu (a herbal compound of Indian Long Pepper (Piper longum), Black Pepper (Piper nigrum), and Ginger (Zingiber officinale) in ghee and milk, as well as grapes (Vitis vinifera), Yestamadhu (Glycyrrhiza glabra), Kutki (Picrorhiza korroa), and cardamom (Elettaria cardamom). It is frequently used to treat eye conditions like conjunctivitis, blindness, and cataracts. Triphala gritha is also used to treat jaundice, leucorrhoea, tumours, greying, and hair loss1

Also Read: Jowar: Uses, Benefits, Side Effects By Dr. Smita Barode

Precautions to Take with Triphala

Terminalia chebula: It should not be used if you have an acute cough, diarrhoea, or early-stage dysentery5.

Also Read: Dashmularishta: Uses, Benefits, Side Effects & More!

Frequently Asked Questions (FAQs)

What is Triphala? 

Triphala is an ayurvedic herbal formulation made up of dried fruits from three different plants: Terminalia chebula (black myrobalan), Terminalia bellerica (bastard myrobalan), and Phyllantus emblica (emblic myrobalan)2

How to use Triphala churna? 

It is suggested that Triphala churna can be taken with ghee, honey, or milk1.

Can we take Triphala churna with milk? 

Yes, we can take Triphala churna with milk1.

How to use Triphala to regain eyesight?

The Triphala gritha is made by boiling the Triphala paste in ghee and milk. It is frequently used to treat eye conditions like conjunctivitis, blindness, and cataracts1.

What is the use of Triphala churna?

Triphala churna has analgesic, antibacterial, anti-arthritic, hypoglycemic, antiaging, antiviral and anti-inflammatory properties. It helps with headaches, dyspepsia, fatigue, oxidative stress reduction, and infectious disorders like tuberculosis and periodontal disease3. It is also used for eye problems such as infections, blindness, myopia, and cataractogenesis1.

Is Triphala good for the liver? 

Yes, Triphala is good for the liver as it reduces pro-inflammatory chemicals, restores the levels of antioxidant enzymes, and reduces liver damage, as seen by lower serum enzyme values1.

How is Triphala churna made? 

It is made by grinding haritaki, bibitaki, and amlaki1.

What are the Triphala fruits? 

Triphala is an ayurvedic herbal formulation made up of dried fruits from three different plants: Terminalia chebula (black myrobalan), Terminalia bellerica (bastard myrobalan), and Phyllantus emblica (emblic myrobalan or Indian gooseberry)2

How does Triphala work for eyesight? 

Triphala restores antioxidant enzyme levels in experimental animals, resulting in an 80% reduction in cataract formation1. Thus, it might be helpful in improving eyesight in humans, but more studies are needed to prove the same. 

Is Triphala good for hair? 

Yes, Triphala is good for hair. It is considered to help with hair greying and hair loss1

References

  1. Baliga MS, Meera S, Mathai B, Rai MP, Pawar V, Palatty PL. Scientific validation of the ethnomedicinal properties of the Ayurvedic drug Triphala: a review. Chin J Inter Med. 2012; 18(12): 946-954. https://sci-hub.st/10.1007/s11655-012-1299-x
  2. Tarasiuk A, Mosińska P, Fichna J. Triphala: current applications and new perspectives on the treatment of functional gastrointestinal disorders. Chin Med. 2018; 13(1): 39. https://sci-hub.st/10.1186/s13020-018-0197-6
  3. Kumar NS, Nair AS, Nair AM, Murali M. Pharmacological and therapeutic effects of triphala-A literature review. J Pharmacog Phytochem. 2016; 5(3): 23. https://www.phytojournal.com/archives/2016/vol5issue3/PartA/5-2-33-672.pdf
  4. Peterson CT, Denniston K, Chopra D. Therapeutic uses of triphala in ayurvedic medicine. The J Altern Complement Med. 2017; 23(8): 607-614. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/pdf/acm.2017.0083.pdf
  1. Duke JA. Handbook of medicinal herbs. CRC press; 2002 Jun 27; Page No: 181. https://www.enpab.it/images/2018/James_A._Duke_-_Handbook_of_Medicinal_Herbs.pdf
  2. Kumar MS, Kirubanandan S, Sripriya R, Sehgal PK. Triphala promotes healing of infected full-thickness dermal wound. J Surg Res. 2008 Jan;144(1):94-101. doi:10.1016/j.jss.2007.02.049. PMID: 17662304. Available from: https://pubmed.ncbi.nlm.nih.gov/17662304/
  3. Peterson CT, Denniston K, Chopra D. Therapeutic uses of Triphala in Ayurvedic medicine. J Altern Complement Med. 2017 Aug;23(8):607-614. doi:10.1089/acm.2017.0083. PMID: 28696777; PMCID: PMC5567597. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/
  4. Gupta SK, Kalaiselvan V, Srivastava S, Agrawal SS, Saxena R. Evaluation of anticataract potential of Triphala in selenite-induced cataract: In vitro and in vivo studies. J Ayurveda Integr Med. 2010 Oct;1(4):280-6. doi:10.4103/0975-9476.74425. PMID: 21731375; PMCID: PMC3117320. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3117320/
  5. Prasad S, Srivastava SK. Oxidative stress and cancer: Chemopreventive and therapeutic role of Triphala. Antioxidants (Basel). 2020 Jan 13;9(1):72. doi:10.3390/antiox9010072. PMID: 31941067; PMCID: PMC7022920. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7022920/

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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Pashanbhed (Bergenia Ligulata): Uses, Benefits, Side Effects & More!

Introduction

Pashanbhed or stone breaker is a popular Indian drug. It is also called stonebreaker as it can dissolve kidney stones. Pashanbhed is derived from the plant Bergenia ligulata and is used in the indigenous system of medicine. Bergenia ligulata is a climbing plant that is distributed in moist areas of the Himalayas, Bhutan, Afghanistan, Meghalaya, Arunachal Pradesh, Sikkim, and south Tibet. The flowers of Bergenia ligulata are pink, purple, or white. According to the Ayurvedic system of medicine, Pashanbhed is used for various medicinal purposes. The rhizome, root, and leaves of Bergenia ligulata are used to treat a variety of ailments1

Chemical Constituents of Pashanbhed

The rhizome of Pashanbhed contains many chemical constituents like arbutin, paashaanolactone, afzelechin, bergenin, norbergenin, catechin, minerals, glucose, albumin, vitamins, mucilage, ash, starch, and gallic acid. The constituents present in seeds of pashanbhed include tannic acid, coumarin, minerals, wax, coumarin, and gallic acid. The root of pashanbhed showed the presence of tannins, alkaloids, flavonoids, steroids, terpenoids, carbohydrates, saponins, and glycosides1

Did you know?

  • Pashanbhed has been traditionally used to treat kidney stones in the United States. source: ncbi
  • Pashanbhed may help in preventing the recurrence of kidney stones in the United States. source: ncbi
  • Pashanbhed has anti-inflammatory properties that can benefit individuals with kidney stones in the United States. source: ncbi
  • Pashanbhed has diuretic properties that can promote urine flow and help flush out kidney stones in the United States. source: ncbi

Uses of Pashanbhed

Pashanbhed is used in the management of kidney and bladder stones, urinary problems, and other diseases due to its medicinal properties like: 

Benefits of Pashanbhed

1. Benefits of Pashanbhed for Preventing Stone Formation

kidney health

2. Benefits of Pashanbhed as an Antidiabetic Medicine

diabetes

3. Benefits of Pashanbhed for the Liver

liver

4. Benefits of Pashanbhed as an Diuretic

Pashanbhed

5. Benefits of Pashanbhed for the Reproductive System

6. Benefits of Pashanbhed for the Skin

skin infections

Did you know that Pashanbhed (Bergenia ligulata) contains a significant phenolic compound called ‘bergenin’ comprising approximately 0.9% of its composition? Along with bergenin, it also contains other phenolic compounds in smaller quantities. These compounds contribute to the potential health benefits and therapeutic properties associated with Pashanbhed6.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Also Read: Triphala Guggulu: Uses, Benefits, Side Effects & More!

How to Use Pashanbhed?

Pashanbhed is available in two forms: 

Some important formulations of Pashanbhed include Asmarihara kasaya churna, Mutravircaniya kasaya churna. The main preparations of Pashanbhed include Pashanbhed ghrit and Pashanbhed kwath4,5.  

Your Ayurvedic physician will prescribe you the dose and form according to your medical condition. 

In my experience, I have observed that Pashanbhed (Bergenia ligulata) has a distinctive aromatic odour and astringent taste. These sensory properties can be attributed to its chemical constituents, which interact with our taste receptors and olfactory receptors6.

Dr. Rajeev Singh, BAMS

Also Read: Manjistha (Indian Madder): Uses, Benefits, Side Effects & More!

Side Effects of Pashanbhed

Pashanbhed is an important constituent of many formulations used for managing kidney diseases. However, the acetone extract of rhizomes of Pashanbhed is known to be cardiotoxic in large doses and produces a depressing effect on the central nervous system. A large dose of Pashanbhed is known to produce antidiuretic effects too. However, it is unlikely that these effects will be observed with doses in the normal range2.

Also Read: Lohasava: Uses, Benefits, Side Effects and More!

Frequently Asked Questions (FAQs)

What is pashanbhed? 

Pashanbhed, also known as stone breaker, is a well-known Indian drug obtained from the plant Bergenia ligulata. This drug is known for its role in dissolving kidney stones1

What are the other names of pashanbhed? 

The common names of Pashanbhed include Pashana, Pashanbheda, Zakhmehayat, Asmaribheda, Ashmabhid, Ashmabhed, Shilabhed, Upalbhedak, Parwatbhed, and Nagabhid1

What are the benefits of the leaf juice of pashanbhed? 

The leaf juice of Pashanbhed is used for treating urinary troubles, haemorrhagic diseases, colds, epilepsy, and distension of the stomach1

What are the traditional uses of pashanbhed? 

The roots of B.ligulata are used by tribes of Dharchula in Uttar Pradesh for the treatment of cuts, boils, ophthalmia, wounds, urinary complaints, and kidney stones. The root is also used by people in Johari (Jaipur) for the treatment of urinary problems and asthma. The rhizome of Pashanbhed is used by the Kumaoni tribes for managing fever. The root of Pashanbhed is used for the treatment of liver problems and tuberculosis. Pashanbhed plant is used by the tribes of the central Himalayan region for the management of dizziness, vertigo, and headache1

What are the medicinal properties of pashanbhed? 

The medicinal properties of Pashanbhed include antiviral, antiurolithic, free radical scavenging, antidiabetic, hepatoprotective, antipyretic, antitumor, antibacterial, anti-inflammatory, antifungal, and cardioprotective activities2

What is the botanical name of pashanbhed? 

The botanical name of pashanbhed is Bergenia ligulata. Some synonyms of Bergenia ligulata include Bergenia ciliata, Saxifraga ciliate, Saxifrage ligulata wall, and Saxifraga thysanodes lindl2

Is pashanbhed found only in India? 

No, Pashanbhed is also found in Pakistan, Nepal, Afghanistan, and China at greater altitudes3

What kind of habitats is pashanbhed found in? 

Pashanbhed grows well in temperate, humid climates, where the temperature is usually below 20 °C5

What are the ayurvedic properties of pashanbhed? 

Pashanbhed is cold in potency, bitter in taste, and helps cure prameha (urinary problems), dysuria, diseases of the female genital tract, and ulcers. In Ayurveda, the roots of Pashanbhed are known for their bitter, acid, laxative, and cooling properties, which are effective in the management of tridosha in tumours, calculi, urinary discharges, enlargement of spleen, dysentery, stones, and heart diseases3.  

References

  1. KM Ruby, Jaya Dwivedi, Rajani Chauhan; Pashanbheda A golden herb of Himalaya: A review. International journal of pharmacy review and research. 2012;2(2):97-105 Available from: https://www.semanticscholar.org/paper/PASHANBHEDA-A-GOLDEN-HERB-OF-HIMALAYA%3A-A-REVIEW-Ruby-Dwivedi/1c589e6f7fd1b2ba2ade0c752ec2135276d91784?p2df 
  1. S.S Gurav and N.S Gurav; A comprehensive review: Bergenia ligulata wall- A controversial clinical candidate. International journal of pharmaceutical sciences and research. 2014;5(5): 630-1642 Available from: https://ijpsr.com/bft-article/a-comprehensive-review-bergenia-ligulata-wall-a-controversial-clinical-candidate/ 
  1. Preeti choudhary, Parshant Bakshi and Rafiq Ahmad; Prospects of Bergenia: A medicinal herb (Pashanbhed). 2016. Available from: https://www.biotecharticles.com/Healthcare-Article/Prospects-of-Bergenia-A-medicinal-herb-Pashanbhed-3627.html 
  1. The Ayurvedic pharmacopoeia of India. Part-1 Volume-1. Page no: 90. Available from: http://www.ayurveda.hu/api/API-Vol-1.pdf 
  1. Vikaspedia. Bergenia Ciliata [Internet]. Available from: https://vikaspedia.in/agriculture/crop-production/package-of-practices/medicinal-and-aromatic-plants/bergenia-ciliata 
  2. Das C, Kumari B, Singh MP, Singh S. A Literary Review and Therapeutic Action of Pashanbheda (Bergenia ligulata Wall) described by Shamhita in Ashmari Roga. J Ayurveda Integr Med Sci [Internet]. 2022 Aug 13 [cited 2025 Nov 18];7(6):105–114. Available from: https://jaims.in/jaims/article/view/1861/2238

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Triphala Guggulu: Uses, Benefits, Side Effects & More!

Introduction

Triphala Guggulu is a traditional polyherbal formulation as per the Ayurvedic system of medicine. It is composed of resin of guggul (Commiphora wightii), long pepper (Piper longum), and Triphala (fruits of Phyllanthus emblica L., Terminalia chebula Retz, and Terminalia bellirica)1. Triphala is a well-recognized polyherbal medicine classified as the tridoshic rasayan.  

The Triphala formulation contains the fruits Amalaki or the Indian Gooseberry, Bibhitaki, and Haritaki of the three plants2. Triphala Guggulu is one of the most widely used among the other Guggulu formulations3. Phytochemical screening of Triphala Guggulu shows the presence of glycosides, alkaloids, saponins, flavonoids, tannins, and steroids4.   

Nutritional Value of Triphala Guggulu

Apart from various phytochemicals, phytochemical screening showed the presence of carbohydrates, proteins, and amino acids in Triphala Guggulu4

Did you know?

Uses of Triphala Guggulu

The uses of Triphala Guggulu are as follows: 

Did you know Triphala Guggulu might aid in dental problems as well? Due to its anti-bacterial nature, Triphala Guggulu may be used for dental diseases such as swollen gums, cavities, and bleeding gums9.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Benefits of Triphala Guggulu

1. Benefits of Triphala Guggulu in Wound Healing

wound healing

2. Benefits of Triphala Guggulu in Piles

piles

3. Benefits of Triphala Guggulu in Managing Constipation

constipation

Triphala found in Triphala Guggulu helps in facilitating bowel movements and relieving constipation7

4. Benefits of Triphala Guggulu in Managing Diabetic Macular Oedema

diabetic macular oedema

5. Benefits of Triphala Guggulu in Managing Arthritis

Arthritis

Triphala Guggulu might be used as an useful remedy of choice for cancer! This herbal medicine might offer a natural solution for cancer with its antioxidant nature10.

Dr. Rajeev Singh, BAMS

How to Use Triphala Guggulu?

Triphala Guggulu can be taken with warm water. However, it should be used on the advice of an Ayurvedic doctor. The Ayurvedic doctor will prescribe you the dose and form based on the diagnosis.   

Also Read: Ashwagandha – Uses, Benefits, Side Effects & Precautions

Precautions to Take with Triphala Guggulu

You should keep the following points in mind: 

Other than its anti-inflammatory nature, Triphala Guggulu has anti-oxidant characteristics as well. This makes Triphala Guggulu a potential medicine of choice for diseases like Atherosclerosis, Alzheimer’s disease, stroke and diabetes10.

Dr. Smita Barode, B.A.M.S, M.S.

Also Read: Cardamom (Elaichi): Uses, Benefits, Side Effects and More!

Interaction with Other Drugs

There is a lack of sufficient data regarding the interaction of Triphala Guggulu with other drugs. Therefore, you must talk to a doctor about its usage if you are using any other medication or supplement.  

Exploring  the Potential of Triphala Guggulu in ear discharge treatment. It is believed that due to its anti-inflammatory properties, Triphala Guggulu may aid in the treatment of ear discharge (medically known as Chronic Suppurative Otitis Media)11.

Dr. Anuja Bodhare, B.A.M.S, M.D (Ayu)

Also Read: Chitrakadi Vati – Benefits, Precautions & Side Effects

Frequently Asked Questions (FAQs)

What is Triphala Guggulu?

Triphala Guggulu is an Ayurvedic formulation composed of Triphala and Guggulu1

What are the herbs used in Triphala Guggulu?

Triphala Guggulu is composed of resin of guggulu (Commiphora wightii), long pepper (Piper longum) and Triphala (fruits of Phyllanthus emblica L., Terminalia chebula Retz, and Terminalia bellirica)1.

What are uses of Triphala Guggulu?

Triphala Guggulu has uses in managing inflammatory conditions, oxidative stress hyperglycemia, and hypolipidemia5. Triphala Guggulu is widely used to manage Vatarakta (gout), Bhagandar (fistula), Gandamala (goitre), Vranaropana (wound healing), Kushtha (leprosy), Pakvavidradhi (abscess), and Asthibhagna (fractures)4

Is Triphala Guggulu helpful in piles? 

Triphala Guggulu is beneficial in piles as it has anti-inflammatory properties. It helps in healing the inflammation of the fistula. Triphala is beneficial in relieving constipation, a problem associated with haemorrhoids. Piper longum aids in the digestion and assimilation of food nutrients7. Though there are benefits associated with the use of Triphala Guggulu, it should not be used as an alternative to conventional therapy.

Is Triphala Guggulu safe during pregnancy? 

Triphala Guggulu is not to be used during pregnancy. Consult your doctor if you feel the need to use Triphala Guggulu. They will suggest an alternative based on your condition. 

What are the precautions to be taken with Triphala Guggulu?

Triphala Guggulu is not to be used during pregnancy and in chronic and recurrent diarrhoea.  There is a lack of sufficient data to support the use of Triphala Guggulu during the breastfeeding period, so it should be avoided. Use it after consulting an Ayurvedic physician. 

How can I use Triphala Guggulu? 

Triphala Guggulu can be used with warm water. However, it should be used on the advice of an Ayurvedic doctor. The Ayurvedic doctor will prescribe you the form and dose based on the diagnosis.

Is Triphala Guggulu beneficial in wound healing?

Yes, the consumption of Triphala Guggulu is beneficial in wound healing. It also helps by reducing the pain associated with the wound6. It can be used as an aid in wound healing, not as a replacement for conventional treatment.  

Is Triphala Guggulu helpful in arthritis?

Triphala Guggulu is a Guggulu-based formulation beneficial in managing acute arthritis. The anti-arthritic benefit of Triphala Guggulu is attributed to its anti-inflammatory activity. It also acts by inhibiting the enzymes that get activated in arthritis, which are hyaluronidase and collagenase8. Triphala Guggulu is not to be used as a means to replace the conventional treatment for arthritis. 

Is Triphala Guggulu helpful in diabetes?

Triphala Guggulu can be beneficial in managing hyperglycemia, but it should not be used to treat diabetes5. There are no studies proving its efficacy in managing diabetes. Consult your doctor before starting any new medicines, as self-medication might worsen the situation.

References

1. Babu Ks, Muguli G, Rao Vadaparthi P, Ramesh B, Gowda V, Paramesh R, et al. A novel high-performance liquid chromatography-electron spray ionization-mass spectrometry method for simultaneous determination of guggulsterones, piperine and gallic acid in Triphala guggulu. Pharmacognosy magazine [Internet]. 2015 [cited 2022 Feb 17];11(Suppl 1):66. Available from: https://pubmed.ncbi.nlm.nih.gov/26109777/ 

2. Peterson CT, Denniston K, Chopra D. Therapeutic Uses of Triphala in Ayurvedic Medicine. Journal of alternative and complementary medicine (New York, NY) [Internet]. 2017 [cited 2022 Feb 17];23(8):607–14. Available from: https://pubmed.ncbi.nlm.nih.gov/28696777/ 

3. CLINICAL EFFECTS OF TRIPHALA GUGGULU ON DIABETIC MACULAR EDEMA | Semantic Scholar [Internet]. [cited 2022 Feb 21]. Available from: https://www.semanticscholar.org/paper/CLINICAL-EFFECTS-OF-TRIPHALA-GUGGULU-ON-DIABETIC-Gautam-Chaurasiya/ac7e53abe58490244727071328d8490a4e13ae01 

4. Bhushan D Mhaiskar BPCB. Management of non-healing infected wound by external application of and Hinsradya Taila Triphala Guggulu Case Report [Internet]. 2017 [cited 2022 Feb 21]. p. 132–4. Available from: https://www.researchgate.net/publication/320111273_Management_of_non-healing_infected_wound_by_external_application_of_and_Hinsradya_Taila_Triphala_Guggulu_Case_Report 

5. Mehra R, Vyas N, Makhija R. A clinical study on the role of Ksara Vasti and Triphala Guggulu in Raktarsha (Bleeding piles). Ayu [Internet]. 2011 [cited 2022 Feb 21];32(2):192. Available from: https://pubmed.ncbi.nlm.nih.gov/22408301/ 

6. Sumantran VN, Kulkarni AA, Harsulkar A, Wele A, Koppikar SJ, Chandwaskar R, et al. Hyaluronidase and collagenase inhibitory activities of the herbal formulation Triphala guggulu. Journal of Biosciences 2007 32:4 [Internet]. 2007 Jul 9 [cited 2022 Feb 21];32(4):755–61. Available from: https://link.springer.com/article/10.1007/s12038-007-0075-3 

7. Essential Drugs List(EDL)_Ayurveda. Department of Ayush Ministry of Health and Family Welfare. Government of India. Available from: https://namayush.gov.in/sites/all/themes/webcms/images/essential_drugs/Ayurveda_EDL_list_final.pdf

8. Sumantran VN, Kulkarni AA, Harsulkar A, Wele A, Koppikar SJ, Chandwaskar R, Gaire V, Dalvi M, Wagh UV. Hyaluronidase and collagenase inhibitory activities of the herbal formulation Triphala guggulu. J Biosci. 2007 Jun;32(4):755-61. doi: 10.1007/s12038-007-0075-3. PMID: 17762148. Available from: https://pubmed.ncbi.nlm.nih.gov/17762148/

9. Prakash S, Shelke AU. Role of Triphala in dentistry. J Indian Soc Periodontol. 2014 Mar;18(2):132-5. doi: 10.4103/0972-124X.131299. PMID: 24872616; PMCID: PMC4033874. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC4033874/

10. Verma P, Singh B, Kumar A, Sharma R, Kumar V. In-vitro anti-inflammatory and antioxidant potential of Triphala guggul tablets. J Med Herbs Ethnomedicine. 2020;6:45–47. doi:10.25081/jmhe.2020.v6.6238. Available from: https://pdfs.semanticscholar.org/180b/2dd40e458eac41ebaaa155ee02ab51e7583d.pdf

11. Nath S, Jadhav S, Mulik S, Nangare N, Mulik S, Lathwal N. A conceptual study of Triphala Guggul in Karnasrava (C.S.O.M). J Pharm Negative Results. 2023;14(Suppl 01):367–370. doi:10.47750/pnr.2023.14.S01.40. Available from: https://www.pnrjournal.com/index.php/home/article/view/6469

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