10 Home Remedies For Freckles & Clear Skin
By Dr. Raina N. Nahar +2 more
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By Dr. Raina N. Nahar +2 more
Table of Contents
Clear, even-toned skin is something many people strive for. However, it is common to experience concerns such as acne, scars, or rashes, which can affect the skin’s appearance. Freckles, much like acne, are also a common skin feature. While harmless, freckles form due to increased melanin production, often triggered by exposure to UV radiation.
Freckles are small, brown marks on the skin. They usually appear in areas that are exposed to sun. The dark spots on the skin develop due to the clustering of cells that produce melanin within the skin. They are harmless and usually caused due to prolonged exposure to the sun or genetic factors. However, they differ from moles and other dark skin patches as freckles lay flat on the skin and do not appear raised like moles/skin patches1. Freckles are common, especially in people with lighter skin tones, and are more of a cosmetic concern than a medical one.
There are two types of freckles – ephelides and solar lentigines. Ephelides are most common, reddish, and small in size and can be genetic or sun-exposure freckles. While solar lentigines are freckles that are related to age and are larger and darker in colour.
The different types of solutions one could consider for managing freckles are listed below:
If you wish to try some simple home remedies instead of cosmetic procedure, here are certain kitchen ingredients that can be of help.
Apple cider vinegar is among one of the best options to lighten dark spots as well as freckles. It contains a compound which is known as malic acid that can exfoliate dark skin cells, which helps to lighten the appearance of freckles on the skin. Vinegar may help reduce hyper-pigmentation and also improve the overall appearance of the skin.
How to use:
Lemon juice is considered one of the most widely used natural ingredients for addressing freckles and other forms of skin pigmentation. It is rich in vitamin C and antioxidants, which may help reduce melanin production and gradually lighten areas affected by freckles2. It has anti-pigmentary and photo-reactive properties that may be beneficial against harmful sun rays.
How to use:
Turmeric is known for its various health benefits and has long been used in traditional skincare. It contains curcumin, a compound that may help inhibit melanogenesis, which is the process responsible for excessive melanin production in the skin, which can lead to freckles3. When combined with other natural ingredients, turmeric may support more noticeable results over time. However, it should be used with care, as it can stain the skin and may cause irritation in some individuals.
How to use:
Almond oil is a widely used natural oil known for its skin-nourishing properties. It is rich in vitamin A and vitamin E which can nourish the skin and may reduce pigmentations on the face4.
How to use:
Aloe vera contains aloesin which may help to reduce skin pigmentation5. You can use aloe vera directly from the plant or it can be purchased as aloe vera gel from the market. It stimulates the production of metallothionein in the skin that can prevent damage by sunlight.
How to use:
In rare cases, green tea and its primary active component, epigallocatechin-3-gallate (EGCG), may help change the pigmentation of the skin. According to a review in the Journal of Cutaneous and Aesthetic Surgery, EGCG is an antioxidant that may be able to stop the cellular processes that result in excessive pigmentation. Gallic acid and ellagic acid are also present in the leaves of green tea themselves, which may benefit the skin11.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
Raw honey contains antioxidants that may help lighten pigmentation6. To incorporate honey into your skincare regime for reducing freckles here is method that you find beneficial.
How to Use:
Buttermilk is another common kitchen ingredient that can be effectively utilised to reduce the appearance of freckles. Buttermilk contains lactic acid that helps to lighten the freckles7. Additionally, buttermilk makes your face soft and supple.
How to Use:
Eucalyptus oil is an essential oil that may have beneficial properties to prevent melanin synthesis and tyrosinase activity8. It decreases hyperpigmentation on the skin, minimising the development of freckles.
How to Use:
Eggplant, also known as aubergine, is enjoyed in many dishes around the world—from eggplant fritters and the Greek classic moussaka to baked aubergine with parmesan and the well-loved baingan ka bharta. Beyond its culinary appeal, eggplant also contains beneficial compounds such as antioxidants, phenolic acids, and vitamins, which may help protect the skin from sun-related damage⁹. These compounds are believed to have photoprotective properties, meaning they may assist in repairing skin affected by exposure to harsh sunlight. Some evidence also suggests that eggplant may help reduce the appearance of freckles.9
How to Use:
Cocoa butter is a popular choice among skincare enthusiasts, particularly during harsh winters, for its deep moisturising properties that help keep the skin soft and supple. In addition to hydration, cocoa butter is rich in bioactive compounds and is believed to offer some degree of photoprotection, similar to eggplant. It may help balance melanin levels, support the treatment of hyperpigmentation, and assist in reducing the visible effects of sun damage, including the appearance of freckles10.
How to Use:
There are still many home remedies that may be worth trying. However, it is important to consult with a doctor to understand your skin type and condition thoroughly before using any treatment, as this will help ensure safe and effective care.
Extracts from the mulberry fruit and its leaves are commonly used in natural remedies for pigmentation. According to a review in The Journal of Clinical and Aesthetic Dermatology, the mulberry leaf’s active component may inhibit the production of pigment-causing substances and disperse melanin. This may lead to lightening of skin over a period of time12.
Dr. Rajeev Singh, BAMS
Freckles are harmless, often caused by sun exposure or genetics, and can be lightened with natural remedies. Ingredients like apple cider vinegar, lemon, turmeric, and aloe vera may help reduce pigmentation. Always consult a healthcare professional before starting any new skincare treatment.
Also Read: Wonderful Home Remedies for Skin Tightening
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
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