Effective Care and Natural Masks for Acne

Introduction

Acne, medically known as Acne vulgaris, is a common skin condition that typically appears on areas such as the face, neck, shoulders, chest, and back. It is especially prevalent during adolescence due to hormonal changes but may also persist into adulthood and in some cases occur during pregnancy. 

Although acne is not a serious health threat, it can cause emotional distress and may lead to scarring if left unmanaged. If you are experiencing persistent or severe acne, it is advisable to consult a qualified healthcare professional for appropriate guidance and treatment options¹. 

What is Acne?

Acne is a non-contagious, chronic inflammatory condition of the skin. It occurs when hair follicles become blocked with natural skin oil (sebum) and dead skin cells. This condition is commonly associated with hormonal fluctuations, particularly during adolescence¹.  

Acne can present in various forms, ranging from mild to more severe types. Individuals with oily skin are generally more susceptible to acne than those with dry skin. While acne primarily affects the skin, it may also have an impact on an individual’s self-esteem and overall quality of life. 

For proper management and care, it is recommended to seek advice from a qualified healthcare professional. 

Types of Acne

There are two types of acne¹: 

• Inflammatory acne: This form is more severe and includes lesions such as papules, pustules, nodules, and cysts. These are often red, swollen, and may be painful, as they involve deeper inflammation of the skin. 
• Non-inflammatory acne: This type includes comedones, commonly known as blackheads and whiteheads. These are caused by clogged hair follicles but do not usually result in redness or swelling. 

Causes of Acne

Acne can develop due to a combination of internal and external factors. It typically begins when tiny pores on the skin become blocked with excess oil (sebum), dead skin cells, and environmental impurities. The following are some common contributing factors¹:  

• Hormonal changes 
• Diet 
• Stress 
• Lack of exercise 
• Certain medications 
• Smoking 

Signs and Symptoms of Acne

Acne may present with a range of signs and symptoms, which can vary in severity and appearance. Common features include¹:  

• Small and red eruptions 
• Crusting of skin bumps 
• Cyst 
• Boils over the skin 
• Scarring 
• Blackheads 
• Whiteheads 

How to Treat Acne?

In cases of mild acne, self-care practices may help in managing symptoms and promoting healthier skin. While treatment approaches can vary depending on the underlying cause, general care focuses on minimising excess oil, keeping the skin clean, and reducing the risk of pore blockage. 

Here are some recommended self-care practices²: 

• Regularly clean your skin with water and non-drying soap. 
• Avoid aggressive scrubbing as it may cause inflammation. 
• Moisturise the skin daily to keep it hydrated and use only fragrance-free, non-comedogenic moisturiser. 
• Drink plenty of water as water flushes helps the body to eliminate waste.  
• Avoid touching your face frequently as this can transfer dirt, oil, and bacteria, which may contribute to breakouts. 
• Do not pick or squeeze acne spots as this can lead to increased inflammation, possible infection, and a higher risk of scarring. 

Acne can be classified based on its severity and ranges from mild to moderate and severe. The choice of treatment depends on the type, intensity, and persistence of the condition, as well as individual skin characteristics. 

Mild Acne

Mild acne may often be managed with over-the-counter (OTC) preparations, available in the form of creams, gels, or ointments. These treatments can help to reduce excess oil, unclog pores, and control the growth of acne-related bacteria. However, it is important to follow usage instructions carefully and consult a healthcare provider if symptoms persist. 

• Topical antimicrobial and anti-acne agents: Certain topical preparations may help reduce bacterial growth and inflammation. Examples include, benzoyl peroxide, salicylic acid, and topical antibiotics¹. 
• Retinoid: Retinoids such as adapalene are used to promote skin cell turnover and prevent blocked pores. Other prescription-based retinoids like tretinoin or tazarotene should only be used under medical supervision¹.  

These preparations may sometimes cause mild side effects such as skin dryness, irritation, or a burning sensation, particularly at the start of treatment. It is recommended to begin with lower strengths and apply only as directed. Always perform a patch test and consult a pharmacist or healthcare professional before starting any new treatment. 

Moderate to Severe Acne

If acne becomes difficult to manage with self-care or over-the-counter products, it is advisable to seek guidance from a qualified dermatologist. Moderate to severe forms of acne, particularly those that are inflamed, painful, or leaving scars, often require medical treatment tailored to the individual’s needs. 

Dermatologists may consider a range of treatment options depending on the nature and severity of the condition²: 

• Oral antibiotics: These may be prescribed in cases of widespread or inflamed acne. Commonly used antibiotics include erythromycin and tetracycline-class medicines. Prolonged use should be monitored, as side effects can occur. Doxycycline, in particular, is often preferred for its favourable safety profile, though professional supervision is essential. 
• Corticosteroid injections: For large, painful cysts or nodules, dermatologists may administer a diluted corticosteroid injection to reduce inflammation rapidly. This procedure should only be performed by a qualified specialist. 
• Hormonal Therapy (oral contraceptives): In some women, certain oral contraceptive pills may help regulate hormones that contribute to acne. These are prescribed based on individual health assessments and are not suitable for everyone. 
• Isotretinoin: Usually prescribed  for severe, persistent, or scarring acne, isotretinoin is a powerful oral medication. While effective, it carries a risk of significant side effects and therefore requires strict medical supervision. Patients must avoid vitamin A supplements while on this treatment to prevent toxicity. Possible side effects include dry skin, dry lips, nosebleeds, and mood changes. 
• Phototherapy (light therapy): Blue or red light treatments may be used in clinical settings to target acne-causing bacteria. This therapy is typically performed under professional supervision and is considered non-invasive. 
• Chemical peels: Mild chemical peels using substances such as salicylic acid, glycolic acid, or retinoic acid may be offered to manage surface acne. These are usually administered in outpatient settings and are considered a supportive treatment for certain types of mild acne. 

Homemade Masks for Acne-Prone Skin

Homemade face masks, using commonly available natural ingredients, are sometimes used to soothe the skin. Examples may include: 

1. Turmeric Facial Mask

Turmeric is valued for its anti-inflammatory, antiseptic, and antioxidant properties. To prepare, mix half a cup of chickpea flour with two teaspoons of turmeric powder and a small amount of ghee or almond oil. Add enough water to make a smooth paste. Apply the mixture to the skin for five minutes before rinsing with cold water. While turmeric is popularly used in skincare, results may vary³. 

2. Cucumber Face Mask

Cucumber has a soothing effect on the skin that may help reduce skin inflammation and irritation. Blend one small cucumber with one cup of oatmeal to form a paste. Apply to the affected area for approximately 30 minutes before rinsing⁴. 

3. Honey Mask

Honey is known for its antibacterial properties and has traditionally been used to support skin healing. Apply a thin layer of honey to the face for 30 minutes, then rinse with lukewarm water⁵. 

4. Yogurt Mask for Oily Skin

Yogurt contains probiotics which may inhibit bacterial growth on the skin. Combine one teaspoon of yeast with plain yogurt to make a mask. Apply for 15 to 20 minutes before rinsing with cold water⁶. 

5. Egg White Mask 

Egg whites contain lysozyme, a natural enzyme believed to have antibacterial and astringent properties. These may help remove excess oil and impurities from the skin. Apply egg white to the face, allowing it to dry, then rinse off. This mask may also help soothe inflammation⁷. 

6. Banana Lemon Mask

Bananas are known for their gentle exfoliating effects, helping to remove dead skin cells and excess oil. Lemon may help in drying out residual oil and has antibacterial qualities. Mash a banana and mix with lemon juice to create a paste. Apply to the skin, then rinse after suitable time⁸. 

Also Read: Best Home Remedies For Lipoma

Conclusion

Acne is a common yet manageable skin condition that can affect individuals at various stages of life. With proper care, lifestyle adjustments, and timely medical guidance, its impact can be minimised. For persistent or severe cases, consulting a qualified dermatologist is strongly recommended for safe and effective treatment. 

References

1. Vasam M, Korutla S, Bohara RA. Acne vulgaris: A review of the pathophysiology, treatment, and recent nanotechnology based advances. Biochemistry and Biophysics Reports [Internet]. 2023 Dec 1 [cited 2025 Jun 25];36(101578):101578–8. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC10709101/ 
2. Jaiswal S, Sugat Jawade, Bhushan Madke, Gupta S. Recent Trends in the Management of Acne Vulgaris: A Review Focusing on Clinical Studies in the Last Decade. Curēus [Internet]. 2024 Mar 20 [cited 2025 Jun 25];16(3). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11031619/ 
3. Medicinal Plants and their Constituents in the Treatment of Acne vulgaris. Biointerface Research in Applied Chemistry [Internet]. 2022 Apr 3 [cited 2025 Jun 25];13(2):189. Available from: https://biointerfaceresearch.com/wp-content/uploads/2022/04/BRIAC132.189.pdf  
4. Jadhav, A. International Journal of Pharmaceutical Sciences. International Journal of Pharmaceutical Sciences [Internet]. 2024 Jan 6 [cited 2025 Jun 25];02(05):1–1. Available from: https://www.ijpsjournal.com/article/Formulation-And-Evaluation-Of-Herbal-Face-Gel-Using-Cucumber-Fruit-Extract-  
5. Honey: A Therapeutic Agent for Disorders of the Skin [Internet]. ResearchGate. 2016 [cited 2025 Jun 25]. Available from: https://www.researchgate.net/publication/305890170_Honey_A_Therapeutic_Agent_for_Disorders_of_the_Skin 
6. Yeom G, Yun DM, Kang YW, Kwon JS, Kang IO, Kim SY. Clinical efficacy of facial masks containing yoghurt and Opuntia humifusa Raf. (F-YOP). Journal of Cosmetic Science [Internet]. 2011 Sep 1 [cited 2025 Jun 25];62(5):505–14. Available from: https://pubmed.ncbi.nlm.nih.gov/22152494/  
7. Anuwat Wanthong, Chanapat Boonmark, Nichakamol Vaisopha, Sittiruk Roytrakul, Anupong Tankrathok, Lapatrada Taemaitree, et al. Egg white hydrolysate peptides act as antimicrobial and anti-inflammatory agents for acne. Heliyon [Internet]. 2024 Jun 1 [cited 2025 Jun 25];10(11):e32468–8. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC11219355/ 
8. Dwiana Savitri, Sitti Wahyuni, Bukhari A, Khairuddin Djawad, Hatta M, Puguh Riyanto, et al. Anti-inflammatory effects of banana (Musa balbisiana) peel extract on acne vulgaris: In vivo and in silico study. Journal of Taibah University Medical Sciences [Internet]. 2023 Dec 1 [cited 2025 Jun 25];18(6):1586–98. Available from: https://www.sciencedirect.com/science/article/pii/S165836122300118X  

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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