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8 Beauty Benefits of Using Ice Cubes On The Skin

By Dr. Kathak Kushal Shah +2 more

Introduction

Using ice cubes as part of a skincare routine is the latest trend on the internet! However, it’s not a new concept. People around the world have been using this cool trick for ages to get glowing, beautiful skin.

While ice cubes are a popular skincare remedy, it’s important to use them correctly, and under the guidance of a dermatologist. Because every skin type is different.

Benefits of Using Ice Cubes On The Skin

Whether you’re cooling down after a scorching day or looking for a quick glow before heading out, ice cubes can be your answer to radiant skin all day long!

Friendly Reminder: The information shared here is for educational purposes only and the reader should consult a registered medical practitioner before implementing any changes to their health routine.

Benefits of Rubbing Ice Cubes on the Face

1. Beneficial for Acne-prone Skin

One of the best properties of ice is its anti-inflammatory nature which helps reduce and heal acne. It calms and soothes inflamed skin, leading to all those red pusky pimples to calm down a bit. Ice cubes also control excess oil production, which is a major cause of acne. 

Image Source: freepik.com

2. Helps Minimize Open Pores

Rubbing an ice cube on the skin right before applying makeup can work as a primer. It helps tighten your skin by shrinking enlarged pores.

3. Key to Glowing Skin 

It boosts blood circulation, giving you a naturally rosy appearance of cheeks. The effect of ice on reducing inflammation also adds up to this benefit.

Image Source: freepik.com

4. Helps Reduce Puffy Eyes

Puffy eyes can be caused by various factors, with the most common being ageing. As we age, the fat under the eyes diminishes, causing the skin to sag. This allows extracellular fluid to accumulate, resulting in oedema. Rubbing ice on the area helps reduce swelling, instantly reducing puffiness and giving you a refreshed, youthful look.

5. Calms Inflammation 

If your skin feels irritated, itchy, or inflamed due to excessive sun exposure, allergies, or rashes, applying an ice cube may be of help. Gently rub it on the affected area to reduce inflammation and soothe discomfort. 

Image Source: freepik.com

How to Apply Ice on the Face

Applying ice cubes directly to the skin is a big no, as it may lead to irritation. Instead, take four or five ice cubes, and wrap them in a soft cotton cloth. Then, gently dab it over your skin for about a minute or two, as required.

When to Avoid Applying Ice to Your Skin?

Consult a dermatologist before starting any home remedy to avoid skin damage. People with dry or sensitive skin are generally advised against using ice cubes, as they may provide temporary relief from itching. but makes the skin drier. Those with rosacea should strictly avoid applying ice cubes to their skin, as it can lead to increased redness and inflammation due to vasoconstriction.

Different Types of Ice Cubes to Try

Ice cubes can improve your skincare routine. Beyond plain ice, you can create customised ice cubes with skin-loving ingredients. They are not only easy to make but also offer great benefits for your skin.

1. Aloe Ice Cubes

Freeze fresh aloe vera gel in an ice cube tray. Frozen aloe ice cubes leave your skin feeling refreshed and supple, as Aloe vera is known for its amazing skincare benefits. These work as a great remedy to soothe the sun-exposed skin.

2. Green Tea Ice Cubes

Brew green tea, and freeze it to make ice cubes. Whether you’re combating puffiness or acne, green tea ice cubes are the perfect solution as it is packed with antibacterial, anti-inflammatory, and antioxidant properties. 

3. Turmeric and Saffron Ice Cubes

Adding a pinch of turmeric and saffron while making ice cubes does a good job of giving brighter and healthier-looking skin. It helps make skin tone lighter if used for the long term and gives relief to irritated skin.

Glow with an Ice Water Facial

Ice water is a natural remedy for reducing puffiness and inflammation, leaving your skin feeling refreshed. It helps keep your face firm and glowing and also offers benefits such as reducing acne, shrinking pores, and lightening dark circles.

Things you’ll need for an ice water facial:

  • Glass bowl
  • Ice
  • Plain water

Here’s how to make it:

Fill the bowl with water and add a few ice cubes. Dunk your face into the bowl for 10-15 seconds, repeating this four to five times. As you continue, your skin will feel fresh from within, performing this facial two to three times a week may give good effective results.  You can add cucumber slices, rose petals, essential oils like ylang-ylang or lavender, or even green tea bags for added benefits.

Benefits of Ice Water Facial:

Those who regularly use ice water facials at home have noticed positive changes in their skin. Some of the key benefits are:

  • Tightens Skin
    Cold water is effective at shrinking pores. If you struggle with open pores, regular ice water facials will help tighten them, giving your face a smoother appearance.
  • Reduces Redness
    Many people experience pigmentation and redness, especially around the cheek area. An ice-water facial helps reduce this redness, leaving your skin looking smoother, younger, and flawless.

Applying ice cubes can be a simple yet effective way to achieve healthier, glowing skin. From reducing puffiness and soothing irritation to adding a natural glow, the benefits are impressive. The best part? It’s an easy, affordable home remedy that fits right into your skincare routine.

Frequently Asked Questions (FAQs)

Is it okay to apply ice cubes to your face?

For most of us, yes! It boosts blood circulation, giving your skin a radiant glow.

Where should we apply ice cubes?

The areas where you’ll notice the most immediate effects from ice cubes are under your eyes, on your lips, and on your cheeks. However, never apply a bare ice cube directly to your skin. Wrap it in cotton or a soft cloth before use. You can also find pre-wrapped ice cubes, known as “party ice,” which are designed to prevent skin damage.

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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