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How To Know If You’re Pregnant?

Introduction

Each woman’s experience with pregnancy is unique. Some women may have a feeling they’re pregnant as early as the first few weeks of their pregnancy, while others may not realise they are pregnant until they miss their period. Let us understand some of the early signs that may indicate a pregnancy before a missed period. 

Top 10 Common Early Signs of Pregnancy Before a Missed Period

1. Unexplained Weakness

Extreme weariness or exhaustion is one of the most common early signs of pregnancy. Even if you have had 7-9 hours of sleep, activities that have never affected you before may exhaust you. During pregnancy, the body’s increased metabolic demand might cause fatigue and increase your nutritional needs. The fatigue may also be caused by increasing progesterone levels and changes in blood volume1. This symptom may normally last during the first trimester and may be managed with dietary changes and supplements. However, if the fatigue is severe, it is recommended to get a complete blood count to rule out anaemia and thyroid profile. 

2. Frequent urination

You may notice an increased need to urinate1, not associated with a foul smell or burning sensation, even before you miss a period. If you experience a burning sensation or a foul smell with urination2, you should get a urine routine and culture done to rule out a urinary tract infection. 

3. Food cravings or aversions

In the first few weeks after conception, you may also notice an increased cravings for certain foods. Some women also experience a sudden and increased sensitivity to smells and intense flavours along with food aversions that may or may not persist throughout the pregnancy. If you have severe food aversion with vomiting more than three times a day and weight loss, you may have hyperemesis gravidarum (severe and persistent nausea and vomiting during pregnancy)3. For a balanced nutritional intake, you should consult a dietician or your gynaecologist. 

4. Tender and swollen breasts

A week before the missed period, you may notice sore, painful, heavy breasts or darkened areolas. The breasts may become sore and painful due to increased oestrogen and progesterone levels after conception4. This symptom may also occur in the luteal phase of the menstrual cycle or if you have fibrocystic breast disease, in which case the tenderness may be localised or associated with lumps in the breast tissue. 

5. Elevated basal body temperature

Usually, your temperature rises before ovulation and returns to normal following the menstrual cycle. However, if the basal body temperature remains elevated for a longer time, it may be an early sign of pregnancy5

6. Dizziness

Lightheadedness or dizziness is an early sign of pregnancy that affects many pregnant women. The discomfort may last for the first trimester and then gradually fade. However, dizziness may also be caused by anaemia or low blood pressure3. So you should get early pregnancy laboratory tests like complete blood count, monitor your blood pressure, and increase hydration to rule out other causes of dizziness. 

7. Change in vaginal discharge

An increase in vaginal discharge, along with a thicker consistency of the discharge, can be an early sign of pregnancy. However, if you experience a stinging sensation, itching, or soreness around the vaginal area along with discharge, you may have a vaginal infection, for which you should get checked by a doctor6. Also, a thick discharge is not always pregnancy-related, it could also be due to infection or hormonal changes. 

Always, a pregnancy should be confirmed by a urine test and ultrasound abdomen by your obstetrician.

Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)

8. Cramping

Cramping is a common early pregnancy symptom and is often mistaken for premenstrual cramps or period-related discomfort. In early pregnancy, this cramping is usually mild and caused by increased blood flow to the uterus or implantation. However, it’s important to distinguish implantation cramping from signs of more serious conditions, such as a threatened abortion or ectopic pregnancy7. Cramping that is severe, localised to one side, or accompanied by vaginal bleeding can be considered a warning sign and needs immediate medical attention. 

9. Spotting

A week or so before your period is due, you may experience some discomfort and a slight vaginal discharge of light pink or brownish blood. This is called implantation bleeding or spotting, which occurs as the fertilised egg attaches to the uterine lining. Spotting may sometimes be mistaken for a period. Spotting may also be experienced in ectopic pregnancies or early miscarriage. Therefore, if spotting is accompanied by pain, dizziness, or heavy bleeding, you should get an ultrasound done8

10. Bloating

Bloating or stomach cramps are one of the most common pregnancy symptoms before a missed period. Progesterone, which increases in the initial stages of pregnancy, can slow down the movement of the gastrointestinal tract, causing bloating. Bloating can also occur with premenstrual syndrome (PMS), but unlike PMS-related bloating, which usually subsides once the period begins, pregnancy-related bloating may persist9

Certain abdominal or ovarian cysts can sometimes cause symptoms or physical findings, like abdominal bloating or a palpable mass that may be mistaken for early pregnancy or, less commonly, a twin pregnancy. A detailed medical history and a thorough scanning technique are essential to diagnose or rule out pregnancy. 

Dr. Ashish Bajaj, M.B.B.S., M.D., in Clinical Pharmacology and Toxicology

Essential Tips for Early Pregnancy

A home urine pregnancy test might be able to tell you if you are pregnant, but it’s not always 100% reliable10. To confirm the pregnancy and make sure it is not an ectopic pregnancy (pregnancy growing in the fallopian tubes), doctors often recommend an internal ultrasound at around 6 to 7 weeks. In some cases, like if the test result is unclear or if an ectopic pregnancy is suspected, a blood test called beta-hCG can give more accurate information. 

You should see a doctor if you have light bleeding with pain, feel very dizzy or faint, or have ongoing vomiting. It’s also important to get checked if you have a positive pregnancy test with lower tummy pain, or if you notice burning, itching, or unusual discharge from your vagina. These signs may need early medical care to keep you safe and healthy. 

Also Read: How to Increase Female Libido Safely and Effectively 

Conclusion 

Many early pregnancy symptoms are similar to premenstrual syndrome or other health conditions, making it difficult to rely on symptoms alone. While these signs may give you clues, they are not diagnostic by themselves. The most reliable way to confirm a pregnancy is by taking a pregnancy test, especially if you’ve missed your period and suspect you might be pregnant. Always consult your gynaecologist for confirmation and further guidance, as early prenatal care plays a vital role in ensuring a healthier pregnancy journey for both mother and baby. 

References

  1. Chandra M, Paray AA. Natural Physiological Changes During Pregnancy. Yale J Biol Med. 2024 Mar 29;97(1):85-92. doi: 10.59249/JTIV4138. https://pubmed.ncbi.nlm.nih.gov/38559455/ 
  2. Chu CM, Lowder JL. Diagnosis and treatment of urinary tract infections across age groups. Am J Obstet Gynecol. 2018 Jul;219(1):40-51. doi: 10.1016/j.ajog.2017.12.231. https://pubmed.ncbi.nlm.nih.gov/29305250/
  3. Pascual ZN, Langaker MD. Physiology, Pregnancy. [Updated 2023 May 16]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK559304/ 
  4. Signs and symptoms of pregnancy [Internet]. NHS. cited 2025, Jun 25. Updated 2022 Dec 29. Available from: https://www.nhs.uk/pregnancy/trying-for-a-baby/signs-and-symptoms-of-pregnancy/ 
  5. Steward K, Raja A. Physiology, Ovulation And Basal Body Temperature. [Updated 2023 Jul 17]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK546686/ 
  6. Vaginal discharge in pregnancy [Internet]. NHS. cited 2025, Jun 25. Updated 2024 Apr 17. Available from: https://www.nhs.uk/pregnancy/related-conditions/common-symptoms/vaginal-discharge/
  7. Sapra KJ, Buck Louis GM, Sundaram R, Joseph KS, Bates LM, Galea S, Ananth CV. Signs and symptoms associated with early pregnancy loss: findings from a population-based preconception cohort. Hum Reprod. 2016 Apr;31(4):887-96. doi: 10.1093/humrep/dew010. https://pubmed.ncbi.nlm.nih.gov/26936888/
  8. Vaginal bleeding in pregnancy Internet]. MedlinePlus. cited 2025, Jun 25. Updated 2024 Mar 31. Available from: https://medlineplus.gov/ency/article/003264.htm 
  9. Nissen M, Barrios Campo N, Flaucher M, Jaeger KM, Titzmann A, Blunck D, Fasching PA, Engelhardt V, Eskofier BM, Leutheuser H. Prevalence and course of pregnancy symptoms using self-reported pregnancy app symptom tracker data. NPJ Digit Med. 2023 Oct 11;6(1):189. doi: 10.1038/s41746-023-00935-3. https://pubmed.ncbi.nlm.nih.gov/37821584/
  10. Reitz J, Hartman BC, Chase ME, Krause D, Cates AL. A Case of a Negative Urine Pregnancy Test in a Multiple Gestation Pregnancy. Cureus. 2022 Oct 26;14(10):e30725. doi: 10.7759/cureus.30725. https://pubmed.ncbi.nlm.nih.gov/36447678/

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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What Is PCOD? Know It’s Symptoms, Causes & Treatment

Introduction

PCOD (Polycystic Ovarian Disease), often used interchangeably with PCOS (Polycystic Ovary Syndrome), is a common hormonal disorder affecting women of reproductive age. The hormonal imbalance in the body produces more male hormones than needed which leads to problems in menstruation and fertility along with other issues. Women with PCOD may have irregular or prolonged menstrual cycles, as well as high levels of male hormones. 

PCOD results in enlarged ovaries with multiple small follicles and is associated with hormonal imbalance, irregular periods, and difficulty in conceiving.The ovaries may produce a large number of tiny collections of fluid (follicles) and do not release eggs on a regular basis. If left untreated, PCOD can cause more serious problems like heart disease and diabetes1

Causes of PCOD

In PCOD, many small sacs called follicles fill up with fluid inside the ovaries. Each follicle contains an immature egg that does not mature enough to release the egg by a process called ovulation. The absence of ovulation leads to hormonal imbalance and an excess release of male hormones. Research has not found the exact reason why PCOD occurs as the cause of PCOD is multifactorial and include2

Signs and Symptoms of PCOD

PCOD signs and symptoms usually appear around the time of puberty, typically noticeable at the time of a girl’s first menstrual period. However, PCOD can also develop later in life, particularly, as a result of significant weight gain. Many women may not realise that they have PCOD, but there are certain common signs and symptoms to look out for, these may include the following2:

Unwanted hair on the face, neck or other body parts is a symptom of hormonal imbalance as seen in PCOD. People often opt for hair removal sessions without consulting a doctor. Instead of just opting for these procedures, consult your gynaecologist or endocrinologist for proper diagnosis and treatment.

Dr. Arpit Verma, MBBS MD (Pharmacology)

Complications Due to PCOD

PCOD, if untreated, may increase the risk of3,4

Also Read: 5 Early Signs Of Labour Every Expecting Mother Should Know

How to Manage PCOD

PCOD5 is a condition without a cure. You may, however, manage the illness with appropriate treatment and lifestyle changes. Taking a ultrasound or blood tests that assess LH/FSH ratio, anti-müllerian hormone, and androgen levels may help to diagnose PCOD. Treatment usually focuses on symptom control and long-term metabolic health. This may include7,8:

Research9 indicates that women with PCOD are potentially at high risk for CNS and cardiovascular disease. Many of these women have extremely high levels of serum lipoprotein, blood glucose, and cholesterol, which also increase the risk of insulin resistance. Women with PCOD may also have a higher risk for developing endometrial cancer. 

Dr. M.G. Kartheeka, MBBS, MD (Pediatrics)

Conclusion

If you experience irregular periods, unwanted hair growth, or difficulty conceiving, do not ignore these signs. Consult your gynaecologist or endocrinologist for a comprehensive diagnosis and treatment as it can help prevent complications.

Also Read: Effective Home Remedies For Vaginal Dryness

References

  1. Rasquin L, Mayrin JV. Polycystic Ovarian Disease [Internet]. Nih.gov. StatPearls Publishing; 2022 [cited 2025 Apr 16]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK459251/  
  2. Polycystic ovary syndrome: MedlinePlus Genetics [Internet]. medlineplus.gov. 2020 [cited 2025 Apr 16]. Available from: https://medlineplus.gov/genetics/condition/polycystic-ovary-syndrome/ 
  3. Natasha. What is PCOD: Symptoms, Causes, Treatment, and Complications [Internet]. Mantra Care. 2021 [cited 2025 Apr 16]. Available from: https://mantracare.org/women/pcos/what-is-pcod/  
  4. Palomba S, Santagni S, Falbo A, La Sala GB. Complications and challenges associated with polycystic ovary syndrome: Current perspectives. International Journal of Women’s Health [Internet]. 2015 Jul [cited 2025 Apr 16];7:745. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC4527566/  
  5. Christ JP, Cedars MI. Current Guidelines for Diagnosing PCOS. Diagnostics [Internet]. 2023 [cited 2025 Apr 16];13(6):1113. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10047373/#:~:text=It%20is%20recommended%20to%20use,with%20exclusion%20of%20other%20relevant 
  6. Rasquin LI, Anastasopoulou C, Mayrin JV. Polycystic Ovarian Disease. [Updated 2022 Nov 15]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK459251/
  7. World Health Organization. Polycystic ovary syndrome [Internet]. World Health Organization. 2025 [cited 2025 Apr 16]. Available from: https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome  
  8. Sharpe A, Morley LC, Tang T, Norman RJ, Balen AH. Metformin for ovulation induction (excluding gonadotrophins) in women with polycystic ovary syndrome. Cochrane Database of Systematic Reviews [Internet]. 2019 Dec 17 [cited 2025 Apr 16];(12). Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC6915832/  
  9. Alvarez, Y.R., Pico, M., Ashokprabhu, N. et al. Polycystic Ovarian Syndrome: a Risk Factor for Cardiovascular Disease. Curr Atheroscler Rep 25, 1003–1011 (2023). https://doi.org/10.1007/s11883-023-01168-1

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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