Waking up in the morning to find puffed-up eyes is probably not the best way to start the day, but it is sometimes unavoidable. It makes us wonder about all the things that could’ve been the reason for it and regret some of our decisions, like eating salty food. Multiple other reasons can also be the cause of your puffy eye, so you shouldn’t get stuck up at that and move on to find a solution. Usually, the swelling in the eyes goes away in a day, but it can still be annoying, and you might want to relieve the swelling1. However, sometimes the swelling may be due to a medical condition that you might be unaware of, and it would be best to get it checked by a doctor and get the required puffy eye treatment.
There can be many reasons that cause puffiness of the eyes some of them are as follows:
One of more important causes of puffy eyes is high salt fast foods everyone is eating today. Eating a lot of salty foods causes you to retain water and leads to swelling. Restricting the amount of salt in diet has very important health benefits.
Dr. M.G. Kartheeka, MBBS MD(Pediatrics)
Puffy eyes can occur due to many reasons, as stated above. You can say that you have swelling by looking at your eye. If you notice swelling in your upper or lower eyelid or beneath your eyes, it means that you have puffy eyes. Eye puffiness occurs when there’s a fluid build-up in the surrounding tissues of the eye. Eye puffing usually resolves on its own in a day or two, and if it doesn’t, it can indicate that you have a serious problem and should consult a doctor1.
Swelling or puffing of eyes can be an annoyance that you want to get rid of quickly. It might pose as a hindrance to your daily activities. Are you looking for home remedies for puffy eyes? Here are a few home remedies on how to reduce puffy eyes that you might find useful.
As already discussed, eye swelling can be caused due to an allergy or an irritant. In such a case, washing or rinsing the eye can be a puffy eyes home remedy and provide some relief. Rinsing eyes with plain water seems to be a good idea, especially when there’s a discharge from your eyes. Washing or rinsing the eyes with cool water may also prove to be one of the soothing home remedies for eye swelling that occurs due to allergies1.
A tea bag is one of the popular home remedies for swollen eyes. This may be because tea contains caffeine that causes narrowing of blood vessels. This action of tea bags can be beneficial for puffy eyes2. This remedy is easy to use you can use either green tea bags on your eyes or black tea bags to make tea by dipping them in warm water. Then, you can remove these tea bags and chill them in the fridge for some time. After a while, you can take them out of the refrigerator and put them on your closed eyes. You might be able to see the difference in some time.
Chilled spoons can prove to be a valuable remedy for puffy eyes by acting as a cold compress for puffy eyes. Cooling the area reduces the blood flow, thus alleviating inflammation and swelling2. This is another straightforward home remedy that you can make use of when your eyes become puffy. All you have to do is take a couple of spoons and chill them in the freezer for some time until they become cool. Then, take the chilled spoons and place them over your puffed-up eyes. Doing this might soothe your eyes and act as one of the easiest home remedies for puffy eyes.
Cooled cucumber acts as a cold compress and might help reduce swelling of the eyes2. You might have seen cucumber being used in spas and salons to cover the eyes. It looks so relaxing! Well, this is one of the home remedies for puffy eyes that is as simple and relaxing as that. You just have to take a few cucumber slices and chill them in your freezer for a while. Then you can just put them on your eyes, sit back and relax. After a while, you might be able to notice decreased puffiness of your eyes.
As mentioned earlier, caffeine narrows the blood vessels, thus reducing the blood flow to the area, leading to decreased swelling2. You can use coffee as one of the natural home remedies for puffy eyes. For this, you have to take a little bit of ground coffee powder, mix a little bit of coconut oil into it and make a paste-like consistency. Apply this mixture under your eyes carefully, ensuring that you don’t put it inside your eyes. Leave it on for some time and wash it off with cold water.
Aloe vera has a variety of therapeutic uses3. It might have potential beneficial effects for managing swelling of the eyes due to ageing thus, it can be used as one of the home remedies for puffy eyes or eye bags. You can mix freshly acquired aloe vera gel with a little bit of lemon juice or olive and apply it under your eyes to get rid of swelling. Various creams containing aloe vera gel are also available in the market, and you can use them as one of the home remedies for puffy eyes.
Potatoes are highly beneficial for the skin therefore, they are used to prepare homemade face packs. Potato is used to ward off dark circles, clear up the skin’s blemishes, get rid of wrinkles, lighten the skin tone, and reduce swelling4. It might be beneficial in relieving swelling under the eyes as well. You can use sliced and cooled potatoes to apply around your eyes as one of the most popular home remedies for bags under the eyes. You can also use the juice of potato and apply it to the skin around your eyes.
Coconut oil is good for the skin as it helps produce collagen and prevents collagen destruction. It also has activity against viruses and fungi5. These properties can be beneficial in reducing the swelling of the eyes. As one of the natural home remedies for eye bags, you can take a little bit of coconut oil and apply it to your face, especially under your eyes, for eye swelling treatment at home. It might take a little longer, but you might be able to see its beneficial effects with constant usage.
Didn’t find a solution for how to cure swollen eyes yet, you should visit an ophthalmologist (eye doctor) if the puffiness of your eyes does not go away in one or two days or if you notice any of the following symptoms that might indicate a more severe problem:
If you experience chronic eye puffiness, talk to your doctor about treatment options, like cosmetic surgery. In some instances, puffy eyes may be a sign of a more serious condition.
Dr. Ashish Bajaj, M.B.B.S. M.D. in Clinical Pharmacology and Toxicology
Anyone can have puffy eyes, and it can hinder daily activities. It can be caused due to excessive salt intake, old age, thyroid problems or eye infections. The causes range widely, but the solutions are equally wide-ranging. You can try home remedies for puffy eyes like tea bags, coffee, cucumber, coconut oil etc. and see what suits you best. However, if the swelling doesn’t go away in a couple of days or you notice decreased vision, blurry vision or pain in your eyes or are seeing floaters, then you should visit an ophthalmologist and get yourself checked.
Also Read: Effective Home Remedies for Red Eyes
Yes, intake of food containing a high amount of salt can cause swelling of the eyes2.
There is a rare chance of puffy eyes being an indicator of cancer. Puffy eyes mostly occur due to ageing, genes, high salt intake, eye infections, etc1,2
Yes, tea bags contain caffeine, and they can help reduce the puffiness of the eyes by constricting the blood vessels. You can use chilled green tea bags or black tea bags on your eyes as one of the home remedies for puffy eyes2.
No. There is no evidence stating the use of ginger powder as one of the home remedies for puffy eyes.
Yes, inadequate sleep can lead to fluid retention and blood vessel dilation, resulting in puffy eyes. Prioritizing good sleep can help prevent this.
High-sodium foods, processed snacks and excessive alcohol consumption can contribute to fluid retention and exacerbate puffy eyes.
Applying cold spoons, chilled cucumber slices or aloe vera gel can provide quick relief by soothing and constricting blood vessels.
1. Puffy Eyes: What Causes Them and What To Do About It – Health Essentials from Cleveland Clinic [Internet]. Cleaveland Clinic. 2019 [cited 2022 Jun 2]. Available from: https://health.clevelandclinic.org/puffy-eyes-what-causes-them-and-what-to-do-about-it/
2. How to Get Rid of Bags under Your Eyes [Internet]. John Hopkins Medicine. [cited 2022 Jun 2]. p. 1–2. Available from: https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/how-to-get-rid-of-bags-under-your-eyes
3. Surjushe A, Vasani R, Saple D. ALOE VERA: A SHORT REVIEW. Indian J Dermatol [Internet]. 2008 Oct 1 [cited 2022 Mar 30];53(4):163. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
4. Kshitij Parmar NKS. Nutritional Value and Health Benefits of Potatoes. Rashtriya Krishi [Internet]. 2017;12(1):117–9. Available from: http://researchjournal.co.in/upload/assignments/12_117-119.pdf
5. Lin TK, Zhong L, Santiago JL. Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Int J Mol Sci [Internet]. 2018;19(1). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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1Eyebrows are like the crowns of our eyes. They are not accessories; they play an important role in preventing sweat from trickling down into our eyes. In addition, they also protect the bony ridges above the eyes and play a crucial part in facial expressions. The hair of eyebrows is usually narrower than scalp hair in Asians, while in Caucasians, the scalp hair is thinner1. Even though we are grateful to our eyebrows for all they do for us and appreciate the way they are, sometimes we might wonder how to get thick eyebrows? Do you also wonder how to grow eyebrows thicker? If yes, then read along and find out.
You might want to know how to grow thick eyebrows because you have thin eyebrows naturally, have over-plucked them, or you’re experiencing a loss of eyebrow hair. The term used for loss of eyebrows is madarosis. The definition of the madarosis was widened to include the loss of eyebrows, too; initially, it was used to describe the loss of eyelashes only. Madarosis can be a sign of many medical conditions. The following causes can lead to madarosis (loss of eyebrows).
As mentioned above, the thinning of eyebrows can be a symptom of various underlying medical conditions, or you could also have thin eyebrows naturally. You might notice a generally decreased thickness of eyebrow hair or increased loss of eyebrow hair; it is especially noticeable in the lateral (away from the middle) part of the eyebrow1. In addition, it might be associated with other symptoms in the body like loss of scalp hair, rashes or dryness of the skin, etc.; together, they can indicate certain conditions. Therefore, you should note other symptoms and inform your doctor about them to help in the diagnosis of the condition, if any.
If you wonder how to get thick eyebrows, here are a few home remedies for thick eyebrows that you can try. These are natural methods that might help you grow thicker and fuller eyebrows. Try them out and see what suits you best.
Coconut oil may help hair grow and remain healthy. It is also good for the re-growth of hair. It might be one of the best natural nutrients for hair. It may be used as one of the home remedies for thick eyebrows2. You can take a tiny amount of coconut oil and massage it in a circular pattern in the areas of your eyebrows. Doing this at night, keeping the oil overnight, and then washing it the next morning may be good for growing thicker eyebrows.
Studies on animals have shown that applying olive oil can stimulate hair growth. Therefore, it shows that olive oil is a potential hair growth agent3. Moreover, it is valuable for thick and bushy eyebrows. You can take a cotton swab and dip it in olive oil. Using this swab, massage your eyebrow region thoroughly. Leaving it overnight may also be beneficial. You might be able to see a visible difference in your eyebrows if you follow this routine diligently.
In animal studies, it was found that peppermint oil promotes the growth of hair by improving blood circulation to the hair follicles. It has the potential to be used as a hair loss prevention agent and also a therapeutic agent4. There is a need for further human studies to prove its efficiency, yet it is being used as a home remedy for hair growth. You may use it as a remedy to obtain thick eyebrows by taking a few drops of peppermint oil in a cotton swab and gently massaging it in a circular motion on your eyebrows. Leaving it overnight and washing it the next day may show visible beneficial effects.
It was seen in a study that aloe vera helps hair growth and has hair and follicle strengthening effects5. It is used for multiple purposes due to its therapeutic effects. It is valuable for getting thicker eyebrows. You can take a fresh aloe vera leaf and cut it open to obtain the gel. Then, mix this gel with a small amount of coconut oil and apply it to your eyebrows until it gets absorbed. You can leave it for some time and then wash it off. Doing it regularly might help you grow fuller eyebrows.
Rosemary essential oil is valuable for promoting hair growth. When applied externally, rosemary might stimulate the hair follicles, thus helping hair growth6. It is good for obtaining dense eyebrows. You can use this as one of the home remedies for thick eyebrows by mixing rosemary oil in coconut oil and applying it on your eyebrows at night, then washing it off the next day.
Animal studies showed that lavender oil promotes hair growth7. There is a need for more studies on humans to ensure its effects of lavender oil on humans. However, lavender oil is valuable as a home remedy for thick eyebrows. You may use lavender oil to help grow thicker and darker eyebrows by taking a few drops of lavender oil and massaging it gently onto your eyebrows, then leaving it overnight. Wash it the next morning. Using this remedy consistently might help your eyebrow hair grow.
Onion promotes hair growth. It contains many minerals (mainly iron) which help hair grow by providing oxygen to the follicles6. As a remedy for obtaining thicker eyebrows, you can mix the juice of onion with honey and apply it over the eyebrow area. Using this method may prove to be beneficial for growing thick, dense and bushy eyebrows.
It was found in an animal study that unripe banana has hair growth-promoting activity8. Though there is a need for further human studies, it is good for growing thicker and fuller eyebrows. You can take an unripe banana, peel it, and mash the banana. Mix honey to this and apply it to your eyebrow area. Leave it on for a while, and then rinse it off with cool water. You might find this remedy useful for gaining thicker eyebrows by using it regularly.
Though there are studies that show the benefits of the given herbs and home remedies for getting thick eyebrows, these are insufficient. There is a need for large-scale human studies to establish the true extent of the benefits of these home remedies on human health. Thus, these should only be taken with caution and never as a substitute for medical treatment.
You should seek medical help if you notice the following symptoms as it could indicate a more severe problem:
You must not rely on home remedies alone for thick eyebrows and should consult a qualified doctor for any advice if the symptoms do not improve with home remedies.
Also Read: Effective Home Remedies for Silky Hair
Looking at many others, you might want thicker and bushier eyebrows. However, your eyebrows might not grow exactly as you want them to, leaving you wondering how to make your eyebrows thicker? You might notice a decreased thickness, thinning or loss of eyebrow hair. This might be due to a few conditions like alopecia areata, hormonal disturbances, etc., or you might have naturally thin eyebrows. Nonetheless, there are a few home remedies for thick eyebrows for you to try, such as onion, lavender oil, coconut oil, etc. However, thin eyebrows or loss of eyebrows can be a sign of a medical condition, so you should consult a dermatologist (hair and skin doctor) if you see scales on your skin, notice thinning of scalp hair and have eye problems.
You can try to make eyebrows thicker by trying out a few home remedies like coconut oil, olive oil, rosemary oil, onion, aloe vera, etc2,8. They are natural and might help you grow thick eyebrows.
No, there are no reports of thickening of eyebrows on the daily application of eyeliner. However, you can try a few home remedies for thick eyebrows like aloe vera, lavender oil, coconut oil, etc2,8.
Thinning of eyebrows is known as madarosis. It can occur in various diseases like hypothyroidism, Graham-little syndrome, Alopecia, blepharitis, etc1. You should consult a doctor to get it checked out if you notice any other symptoms along with it.
Studies have shown that an unripe banana is good for hair growth8. You can take a peeled unripe banana, make a paste of it, mix honey and apply it to your eyebrows. Leave it for some time, then rinse it. It may help you get fuller eyebrows.
There is no evidence of chalk being beneficial for making eyebrows thicker.
1. Kumar A, Karthikeyan K. Madarosis: A marker of many Maladies. Int J Trichology [Internet]. 2012;4(1):3–18. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3358936/
2. Sursinh Vala G, Vala GS, Kapadiya PK. Medicinal Benefits of Coconut Oil (A Review paper). Print) Int J Life Sci Res [Internet]. 2014;2:124–6. Available from: https://www.researchgate.net/publication/280574942
3. Tong T, Kim N, Park T. Topical application of oleuropein induces anagen hair growth in telogen mouse skin. PLoS One [Internet]. 2015;10(6):1–17. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462586/
4. Oh JY, Park MA, Kim YC. Peppermint oil promotes hair growth without toxic signs. Toxicol Res [Internet]. 2014;30(4):297–304. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289931/
5. Noreen S. A Close Look at Aloe Vera Barbadensis and It ‘ s Effect on Hair Health. 2020;(July). Available from: https://www.researchgate.net/publication/342588964_A_Close_Look_at_Aloe_Vera_Barbadensis_and_It%27s_Effect_on_Hair_Health
6. Patel S, Sharma V, Chauhan N, Thakur M, Dixit VK. Hair Growth: Focus on Herbal Therapeutic Agent. Curr Drug Discov Technol [Internet]. 2015 Aug 4 [cited 2022 Mar 29];12(1):21–42. Available from: https://pubmed.ncbi.nlm.nih.gov/26058803/
7. Lee BH, Lee JS, Kim YC. Hair Growth-Promoting Effects of Lavender Oil in C57BL/6 Mice. Toxicol Res [Internet]. 2016 [cited 2022 Mar 29];32(2):103. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843973/
8. Savali A, Chitapurkar H, Bhinge S. Evaluation of hair growth promoting activity of Musa paradisiaca unripe fruit extract. J Nat Pharm [Internet]. 2011;2(3):120. Available from: https://www.researchgate.net/publication/272895983_Evaluation_of_hair_growth_promoting_activity_of_Musa_paradisiaca_unripe_fruit_extract
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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3Appendicitis is a condition where the appendix becomes swollen and infected. It affects about 5% of the population across the globe. Appendicitis can be caused by a blockage within the appendix, which causes blood flow issues, inflammation, infection and pressure. The appendix can rupture if not treated in time1. The pain caused by appendicitis should not be ignored, as a delay in seeking medical help can lead to the bursting of the appendix, which is a life-threatening complication of appendicitis. Home remedies are of no help in treating this condition. However, you may follow some home remedies for a smooth recovery after an Appendicectomy ( a surgical procedure to remove the appendix).
The appendix is a small finger-shaped organ connected to the large intestine on the right side of the abdomen. Its exact function is unknown, and it is possible to live without one. Appendicitis is a condition that causes the appendix to swell, become inflamed and fill with pus. This can result in a lot of discomfort. Appendicitis can occur at any age, but it is most common in people in their teens and twenties. An inflamed appendix can cause slow and dull pain in the abdomen. If left untreated, a ruptured appendix can spread bacteria throughout the abdominal cavity. These bacteria cause peritonitis, a potentially fatal infection that can result in death.
The most common symptom of appendicitis is abdominal pain that begins near the belly button, progressing lower and to the right. Other symptoms may include2:
Appendicitis in children may generally not show typical symptoms. A person may also have a frequent and urgent need to urinate, though this is extremely uncommon. Anyone experiencing progressively worsening abdominal pain should seek medical attention. Symptoms of other conditions, such as a urinary tract infection, may be similar. Nonetheless, all of these conditions necessitate immediate medical attention to avoid any fatal complications.
The exact cause of appendicitis is unknown in many cases. It is believed to develop when a section of the appendix becomes obstructed or blocked. Many things can obstruct your appendix, including:
Anyone can get appendicitis. However, some people may be more prone to developing this condition than others. Appendicitis risk factors include:
Appendicitis can lead to serious complications if your appendix ruptures, allowing faeces and bacteria to enter your abdominal cavity. A ruptured appendix can cause a variety of painful and potentially fatal infections, including:
To manage and prevent complications, it is best to speak to a healthcare specialist.
Appendicitis starts with a dull pain in the abdominal cavity and then wreaks havoc on the whole body as days pass. Consult a doctor and follow the treatment advised. You will most likely have to undergo immediate surgery. Appendix surgeries are safe, and your doctor will recommend medicines, rest and a proper diet that will help you recover fast after the surgery. Adhere to your doctor’s instructions and you can also discuss with them about following a list of home remedies that have been shown to be effective for patients recovering from appendix surgery.
It may take some time to return to your pre-appendicectomy diet. Eating smaller portions more frequently, such as 6 to 8 small meals throughout the day, can aid in the gradual return to the regular diet. It is critical to drink plenty of water and caffeine-free fluids after an appendectomy to avoid constipation and bowel problems. Include foods that contain bromelain, an enzyme that aids in pain relief and wound healing3. Zinc deficiency in the diet can interfere with the body’s natural healing mechanism. Choose food that is healthy and easy to digest.
Clinical studies4 have shown that vitamin C plays an important role in all aspects of wound healing, from neutrophil clearance to scab formation. To ensure a speedy recovery from internal wounds, a vitamin C-rich diet is essential. The highest sources of ascorbic acid or vitamin C are amlas, strawberries, limes, kiwi fruits, red capsicum, guavas, oranges, grapefruit and cauliflower.
Mung beans or green grams contain antibacterial agents, which make them an ideal post-surgery recovery food. They are regarded as stomach-cooling food. Doctors and practitioners recommend eating one tablespoon of rinsed and soaked green gram every day, either raw, steamed or lightly microwaved. For best results, consume it three times per day.
Rest is essential after appendix surgery, but so is light activity. When you’re ready, gradually increase your activity level. Short walks, even around the house, are a great place to start and can help prevent pneumonia and blood clots. An added benefit is that being active encourages your digestive system to return to normalcy sooner. Constipation can be excruciating, so include some doctor-approved exercise in your daily routine, drink plenty of fluids and take stool softeners if your doctor recommends them.
Although appendicitis is usually confused with regular abdominal pain, consulting a physician for physical examination, undergoing imaging tests like ultrasound and CT scan in case of severe and persistent sudden abdominal pain is crucial.
Dr. Ashish Bajaj, M.B.B.S. M.D. in Clinical Pharmacology and Toxicology.
If you recently had an appendectomy, you will most likely be in bed for an extended period of time. Before attempting any exercises while in bed, consult your doctor. If your doctor approves, begin with simple leg pumps and lifts to improve blood flow and circulation in the lower parts of your body. Furthermore, performing bed exercises can help reduce the likelihood of blood clots forming in your lower extremities. Perform these exercises every hour while lying in bed.
After a few weeks of rest, begin gentle walking and avoid strengthening exercises. Begin by sitting on the edge of a bed with your feet hanging off the edge. Lift your legs up until they are parallel to the floor, keeping your back straight and core tight. Hold for a few seconds before slowly lowering your legs back to their original position. Repeat until you’re exhausted.
Also Read: Natural Home Remedies For Vomiting
A person may experience severe pain following surgery. Massage alleviates acute pain by promoting recovery and relieving tension. It causes friction between the skin and the fingers, which increases blood flow to the area. A post-appendectomy massage at home can be very relaxing and help to relieve tension. Make sure you consult your doctor about the recovery and get a massage once allowed.
When a person undergoes surgery, the body’s natural response is to halt normal activity so that it can focus on uninterrupted healing. That means you’ll be sleeping a lot more than usual for at least the first week or so after surgery. This period of reduced physical activity is critical, especially after abdominal surgery, either open or laparoscopic. This is because your surgeon had to cut through the visible external muscles and the innermost layer of the abdominal wall, which holds your internal organs in place. If you resume your normal activities before the inner layer has healed, you may develop a hernia, in which part of your intestine squeezes out of the abdominal cavity.
Appendicitis is a serious condition and a surgery might be needed as soon as possible. The post-surgery recovery stage is equally important as the body needs to heal itself. During this period, make sure that you get plenty of rest, eat well and slowly incorporate your daily activities back into your life.
Also Read: 10 Effective Home Remedies for Irregular Periods
If the abdominal pain is due to appendicitis, you should never rely on home remedies, as there are high chances that it might burst and can cause complications. Seek immediate care from a general surgeon to prevent complications.
Dr. Nikhil Yadav, MBBS MD,CCEBDM
Also Read: Natural Home Remedies For Stomach Ulcers
Appendicitis can be caused by infections in your digestive tract, such as viruses, bacteria or parasites. It could also happen if the tube connecting your large intestine and appendix becomes blocked or trapped by stool or worms. Tumours can occasionally cause appendicitis. The appendix becomes painful and swollen as a result.
Appendicitis usually begins with a pain in the middle of your stomach (abdomen) that comes and goes. Within hours, the pain spreads to the lower right side of the abdomen, where the appendix is usually found and becomes constant and severe. Pressing on this area, coughing or walking may aggravate the pain.
Some of the fruit seeds consumed are naturally excreted from the body, while others can cause appendicitis. Appendicitis has been linked to the seeds of vegetables and fruits such as cacao, orange, melon, barley, oat, fig, grape, date, cumin and nut.
Surgery to remove the appendix is the standard treatment for appendicitis. This procedure is known as an Appendicectomy. Antibiotics are sometimes used while the diagnosis is being made, but most doctors agree that antibiotics cannot cure appendicitis.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
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4Smooth shiny locks are a hair dream that almost all of us are running after. Unfortunately, our hair can become dry when they do not have enough moisture to maintain their natural shine and texture. With a surge in natural products available for skin and hair care, you might be wondering if there are any safe and effective methods to get silky and shiny hair at home. Well, there are many home remedies that are proposed to make your hair silky. Though they may not work equally for everyone, these are surely worth giving a try. In this blog, let’s explore some simple home remedies that may help make your hair silky and shiny.
Did you know?
Dry hair can occur due to several reasons, which are as follows:
Hair can become dry for multiple reasons. It can lose the oil and moisture and become dry. Microscopically, damage to your hair can be viewed and is referred to as weathering. As a result of the weathering of hair, you might experience tangling and frizzing of hair. When your hair gets extremely damaged, it might also break.
You can identify hair dryness by looking at the hair or touching it. They feel dry to touch and look at. There are various remedies given in the next section that may aid restore the moisture and oil of hair and help them regain their sheen and texture.
To maintain optimal hair quality, it is essential to protect it from the damaging effects of pollution and sun exposure. Covering your hair with a scarf or hat is a simple yet effective method to avoid excessive exposure to these harmful elements.
Dr. Arpit Verma, MBBS MD (Pharmacology)
Our near and dear ones suggest several home remedies when it comes to hair treatment. The remedies are wide-ranging and may or may not work depending on hair type and other individual factors. Here are a few home remedies that you can try to nourish your hair and make it shine.
Coconut oil has been used for ages for hair treatment. It imparts shine and is a good hair conditioner. In addition, coconut oil protects the hair from damage and reduces the loss of proteins from it. This helps in maintaining the natural health of hair2. You can use it for making your hair silky by simply massaging the oil onto your scalp and hair strands. Before doing this, you can warm the oil, or you can use it at room temperature. Leaving the oil in your hair overnight and washing it the next day might also be a good home remedy for smooth hair.
Eggs are a common ingredient used to make hair packs. They are used for softening hair (as an emollient). Here’s how you use eggs to get silky hair at home:
You can keep the pack in your hair for some time and then wash it off with plain water and mild shampoo. However, there is a need for more research to determine the use of eggs in making hair silky at home6.
Mineral oil can be used as a remedy for obtaining silky hair, as it helps reduce the splitting of hair ends. It is important to keep in mind that mineral oil does not cause a reversal of hair damage; however, its ability to spread onto hair strands is commendable. Due to this property, mineral oil can form a layer on the strands and aids in easier combing, reduces the number of split ends, and gives a gloss to hair7. You can simply massage mineral oil (at room temperature) of your choice on your scalp and hair strands and leave it for some time. Then, you can comb your hair with a comb and wash the oil off with a mild shampoo to reap its benefits. You can also mix it with olive oil and apply it to your hair.
Moroccan argan oil is obtained from the argan tree native to Morocco. This oil is now the most expensive edible oil in the world. There is no specific scientific evidence regarding the use of Moroccan argan oil for hair. However, it is said to have beneficial effects on hair as it helps moisturise hair and makes the hair water-repelling, which is helpful for the health of hair. You can use Moroccan argan oil to massage your scalp. You can leave the oil in your hair overnight and wash your hair the next day to get silky and shiny hair.
Using aloe vera might be a good home remedy to make hair silky and shiny at home. Aloe vera can help improve hair and scalp health, either alone or along with other factors. It is efficient in eliminating multiple microorganisms from the scalp, protecting hair from the harmful effects of sunlight, and moisturising hair8. Therefore, it has many benefits for hair. The flesh of an aloe vera leaf can be used to apply directly to the head and hair. As a home remedy for silky hair, you can mix aloe vera gel with olive oil and apply this oil to your hair. Then, leave it in for some time before washing it off.
Shea butter can be used for moisturising the scalp and hair. It is obtained from the nut of a tree native to Africa, called the Shea tree. The Shea butter obtained is ivory in colour and is used in the preparation of various bath products like creams and shampoos. It has the property of moisturising and softening hair and can be used as a home remedy that may help in getting smooth hair9. It can be used by mixing in a suitable oil of choice and diluting or applied directly to hair and scalp. After applying, wait for an hour before washing your hair with a mild shampoo and plain water.
Fenugreek is an aromatic herb and is good for the health of hair. It also prevents hair fall and promotes hair growth. Fenugreek contains multiple bioactive components, due to which it possesses such beneficial properties10. You can use fenugreek oil to obtain long and silky hair. You can also boil a few seeds of fenugreek in coconut oil and apply them to hair and scalp. When the oil cools down, you can use this oil for massaging your head. Leave this oil overnight in your hair and then wash it off the next day to get silky hair. Fenugreek is also present in various herbal formulations that promote hair health.
Also Read: Best Home Remedies For Whiteheads
Rosemary is a common shrub that is found in many parts of the world. It is used for its medicinal value to manage other diseases, but it can also be used for getting healthy and silky hair as well. It has the property of stimulating the growth of hair11. Thus, rosemary has many potential benefits for hair. You can take a little bit of rosemary and boil it in a little bit of coconut oil or olive oil to reap its benefits. You can leave this oil in your hair overnight and wash it off with a mild shampoo the next day.
While initial studies have shown that these home remedies may help in getting smooth, shiny hair, further large-scale human trials are needed to confirm these benefits.
Also Read: Natural Home Remedies For Dark Neck
You should seek medical help from a dermatologist (skin and hair doctor) if you:
Remember that home remedies can help get smooth, shiny hair, but in case your hair health is affected due to underlying scalp issues, it’s best to discuss with a dermatologist before using any natural products. Also, these must only be used as an adjunct to any medical treatment prescribed and not a replacement for that.
Also Read: Effective Home Remedies for Lice Removal
Dryness can pose a roadblock to your dreams of getting silky smooth hair. The reasons for dry hair can range from excessive blow-drying of your hair and dry climate to hormonal imbalances. The good news is that you can try to rid yourself of dry hair and obtain silky hair by using some home remedies like coconut oil, eggs, argan oil, etc. Remember, these products may not work similarly for everyone. So, try out these remedies consistently and see which one is a better match for your hair. However, if dryness persists or you notice unexplained symptoms, make sure that you visit your dermatologist and seek medical advice.
Yes, coconut oil can help repair damaged hair and prevent further damage by reducing the loss of proteins from hair. It also moisturises the hair, thus providing a shine to it4.
Yes, you can use eggs for making a hair pack as they provide moisture to the hair. You can use eggs by adding olive oil and garlic to them. You can also add honey and turmeric or mix the egg yolk with almond oil5. You can keep this hair mask for 30-40 minutes in your hair and then wash it off with a mild shampoo and water.
No, there are no reports of charcoal having beneficial effects for obtaining silky hair.
Yes, if you blow-dry your hair excessively, it can cause drying of hair1. You can try a few home remedies like eggs, coconut oil, and aloe vera for getting silky hair.
No. There is no evidence regarding the beneficial effects of pepper in obtaining silky hair.
Yes, hypothyroidism (an underactive thyroid gland leading to decreased thyroid hormone) can cause dry hair1.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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2Have you been experiencing an uncomfortable swelling around your testicles? Chances are that you may have developed a hydrocele. It may be difficult for you to understand what this could be, causing stress and panic. Therefore, knowledge about this condition, its symptoms and management can be extremely useful to take the next step. While surgery is a common management modality in modern medicine, traditional medicine has used phytotherapy (treatment using plant species) for managing hydrocele1.
In this blog, we will discuss about hydrocele and its symptoms and also share some home remedies that can help deal with this condition.
Did you know?
Medical terms such as hydrocele are most often beyond the knowledge of an average man; therefore, even if you may be experiencing symptoms, it could be challenging to assess what exactly it is. Hydrocele indicates swelling around the scrotum area which is more commonly observed in newborn babies and usually gets better after some time without any external treatment. However, in adolescent boys and older men, this condition is generally caused by an inflammatory agent or injury inside the scrotal sac. The accumulation of fluid in the scrotal sac causes swelling2.
Hydrocele usually is pain-free and doesn’t pose serious threats to the patient; however, it is always better to be on the safe side and consult with your doctor to get an expert advice on what is causing the swelling.
If you observe pain-free swelling in both or either one of your testicles, it is advised to check with your doctor.
Even though hydrocele under usual circumstances doesn’t result in pain, adult men may experience a feeling of heaviness or some amount of discomfort due to size fluctuation in the scrotum region. In some cases, the swollen area has visibly altered sizes which can cause increased pain and requires medical attention3.
Congenital hydroceles mostly resolve before two years of age. Therefore, parents of such patients should be properly counselled to curb their anxiety. In this regard, providers and nursing staff play a vital role. If hydrocele develops later in life, underlying pathology must be identified, as its prognosis is dependent on it.
Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)
Hydrocele is generally considered a harmless condition. However, there may be various other factors contributing to the swelling of scrotal sac. It is always best to be aware of the potential health risks. You should not self-diagnose your condition or neglect the issue as it may worsen over time. A professional diagnosis renders essential information to take into account. A doctor’s thorough examination will help you establish whether what you are dealing with is entirely non-threatening or carries an underlying health issue that could cause more significant damage.
If you feel you might have an hydrocele, then consult your doctor for diagnosis and management of the condition. Along with medical management, adopting some home remedies may also help in easing the discomfort in your scrotum.
Here are some quick, simple, and effective home remedies you can try:
Our diet directly impacts our health. A diet rich in fruits like oranges, apples, pineapples, grapes and peaches can support the immune system and maintain overall health. Especially fruits rich in antioxidants such as strawberries may aid in the body’s detoxification and help dealing with hydrocele5.
However, if you do switch to a fruit-based diet, then it is essential to avoid canned fruits as they consist of high levels of preservatives and additives that can worsen your condition. Moreover, if you have medical conditions like diabetes, it’s best to discuss with your doctor which fruits you can safely take and in how much quantity.
As important as it is to eat your fruits, it is also essential to add a healthy amount of greens to your regular diet. Including lightly sauteed veggies and fresh vegetable salad in your everyday life can play a contributing role in upgrading your quality of life and helping deal with the symptoms of hydrocele5.
A healthy diet ensures a healthy mind and body. Eliminate the toxins from your body by hydrating yourself with loads of water and healthy fluids5.
A concoction made of aloe vera and amla juice mixed in equal proportions and consumed every morning on an empty stomach can also be helpful. Their antioxidant and anti-inflammatory properties may help with itching, irritation and puffiness. But talk to a healthcare expert before trying anything new.
Using ice packs at least 2 to 3 times a week may help in easing the pain and soreness5.
Switching to healthier lifestyle alternatives and exercise may help reduce the size of swelling and uneasiness of scrotum6. And yoga may be the right and effective exercise in providing relief to the pain caused by hydrocele. However, it’s important to practice under the guidance of a trained yoga expert to avoid exercises and asanas that can put undue pressure on scrotal areas7.
Also Read: Best Home Remedies for Upset Stomach
Hydrocele or swelling in the scrotal sac can be worrisome if you don’t know about it. Understanding its symptoms can help in diagnosis and reduce panic associated with this condition. While home remedies may help manage mild hydrocele symptoms, these are not a substitute for medical management. If discomfort persists or worsens, it’s important to consult a healthcare professional for proper diagnosis and treatment.
When occurring in newborns, the possibility of a hydrocele disappearing on its own within a year is 70%. Only if the hydrocele remains after two years will the operation be needed. Also, your doctor will evaluate the condition and give the best advice on the necessary treatment.
In an adult, when the hydrocele exhibits a medium to large size, surgery may be the best possible option. Leaving it untreated may cause it to expand in size over a time period causing inconvenience while partaking in daily activities along with constant itching, pain, discomfort and risks of potent infections.
Even though it is pretty uncommon for hydroceles to recur post operation, the possibility cannot be completely ruled out, significantly when the hydrocele has expanded massively.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
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9Partied too hard and not feeling like you can drag yourself out of bed? We have all heard of that hungover friend or experienced hangovers after a night of drinking too much. Drinking too much the night before can make you feel haggard when you wake up.
A hangover is that unpleasant feeling you wake up with after drinking excessive alcohol. It begins several hours after you stop drinking. The symptoms vary from person to person and depend on the type and amount of alcohol you had. A hangover usually gets better on its own within a day1. It is important to note that there is no quick cure to manage hangovers; the body requires plenty of time to get rid itself of the hangover2.
If you feel hungover, you can try the simple home remedies mentioned below to get some relief from the
Drinking heavily is the primary cause of hangovers, but several factors can contribute to how bad the symptoms are.
Alcohol makes you urinate frequently, leading to the loss of fluids. Headache, thirst and fatigue are common symptoms that occur as a result of dehydration2.
The sleep you get after drinking heavily is fragmented and short. As a result, people often wake up tired and exhausted and face a loss of productivity2.
Heavy drinking can cause inflammation, making you feel uncomfortable when you are hungover and sick2.
The brains of people who drink quickly adjust to the calming and euphoric effects of alcohol. When the alcohol wears off, you tend to feel more restless and anxious2.
Alcohol irritates the lining of the stomach, triggering the production of acids. Excessive acid in the stomach gives the feeling of nausea and discomfort2.
When the alcohol in the body gets metabolised by the liver, it is converted to a chemical called acetaldehyde. Acetaldehyde is a toxic compound, which causes inflammation in organs such as the brain, liver, pancreas, and digestive track2.
Did you know?
The major symptoms associated with a hangover are:
Binge drinking within a short period causes a hangover, Potency of alcohol metabolizing enzymes varies between different sexes, ethnicities and different age groups. Slow drinking and hydrating oneself frequently might prevent dehydration in some people. If the person is alcohol dependent then he should visit his physcian so that the alcohol use disorder can be managed via proper rehabilitation through medicines and behavioural therapy.
Dr. Nikhil Yadav, MBBS MD, CCEBDM
There is no magical cure to get rid of hangovers; give your body enough time to recover from the toxic effects of alcohol2. Meanwhile, you can try these home remedies to manage the symptoms and aid in your recovery.
Drinking alcohol promotes urination in people, leading to the loss of fluids from the body. If you also experience sweating, diarrhoea, and vomiting, your body might become dehydrated. To recover from the loss of fluids, try drinking plenty of water when you wake up3. Drinking water before bed can help reduce the severity of a hangover.
Drinking alcohol can lower blood sugar levels, which results in fatigue and headache. People often forget to eat something while on a drinking binge. This causes a further decrease in blood sugar levels. Getting some carbohydrates in your system can help with the symptoms of a hangover. You can try bland foods with carbohydrates, for example, toast and crackers. It will help to minimise nausea and enhance blood sugar levels1,3.
The caffeine present in coffee and tea acts as a stimulant. It can help with the grogginess that accompanies hangovers3. Brew your favourite tea or coffee when you wake up. This way, you can sip on some tea or coffee to relieve the feeling like you just came back from war.
You need to get plenty of rest to recover from the hangover. The effects of alcohol can interfere with your ability to perform tasks, even if you feel good the next morning. Try getting as much sleep as possible to counteract fatigue1,4.
Ginseng can help you to remove alcohol faster from the body as it enhances alcohol metabolism. That’s how it is beneficial in relieving hangover symptoms. Ginseng might also be effective in alcohol toxicity and acts as an anti-hangover agent5. There are several ways to use ginseng. For example, you can boil some fresh ginseng with water to make a tea to sip on. You can also add ginseng to your foods and dishes.
Ginger is a natural anti-oxidant, making it a natural remedy to get rid of the toxicity of alcohol. Ginger might also effectively relieve hangover symptoms such as diarrhoea, nausea, and vomiting, and reduce the discomfort associated with a hangover5. Ginger has been found to be effective in reducing nausea associated with hangovers. You can sip on some fresh ginger tea to help with hangover symptoms.
You need at least 24 hours to get rid of all the symptoms of a hangover. Your body needs time to clear out all the toxic by-products of alcohol present in the system, get plenty of hydration, heal the liver, and restore the activities and functions of the body to normal1.
Also Read: Simple Home Remedies for Frequent Urination
Also Read: Natural Home Remedies for Fatty Liver
Hangovers leave on their own even if you do not do anything. Your body will start to feel better with time. You should consult with your healthcare provider if you experience signs of alcohol abuse:
Also Read: Home Remedies To Cure Bad Breath Naturally
Hangovers can be bothersome and sometimes, painful too. There are many home remedies claiming to magically cure hangovers. Still, the best course of action for you is to be patient and rest, allowing your body to get rid of all the toxic by-products from its system. Drinking plenty of water and eating food rich in carbohydrates are some basic ways that help aid recovery. Hangovers typically do not require any medical intervention. However, if you notice signs of an alcohol use disorder, heavy drinking within a short period, severe withdrawal symptoms or frequent hangovers that affect your quality of life, you need to consult your healthcare provider immediately.
Also Read: Home Remedies For Vomiting
The best thing you can do is get rest and hydrate your body. You can also try eating some crackers and toast to raise blood sugar levels. Drinking a caffeinated drink, for example, tea or coffee, can help you fight off the grogginess of hangovers. You can use ginger and ginseng to help improve your symptoms1,3,5.
You need to exercise caution when using medicine before or after consuming alcohol. Taking any medicine that contains acetaminophen while there is alcohol in your system can cause liver toxicity. Pain relievers like ibuprofen can irritate the stomach lining2. It is best to avoid any medicine straight after consuming alcohol.
Having yet another drink to cure hangovers should be avoided. This practice is known as the hair of the dog, which means taking the hair of the dog that bit you. Drinking alcohol to cure hangovers will only increase alcohol toxicity in the body1,3.
Hangover symptoms usually subside after a day (24 hours) on their own. The symptoms improve as soon as the alcohol leaves your system1.
There is a way to enjoy drinking without worrying about the unpleasant symptoms of a hangover. You can avoid drinking alcohol on an empty stomach. You can drink moderate quantities to prevent hangovers. You can also keep sipping on water in between your drinks to help you reduce the consumption of alcohol and keep yourself hydrated. Drink slowly and choose light-coloured alcoholic beverages. Light-coloured beverages such as light beer, vodka, white wine and gin result in less severe hangover symptoms1.
Alcohol poisoning is a severe side effect of heavy drinking. Alcohol poisoning can be life-threatening. If you notice signs in anyone who has been drinking, contact your nearest healthcare provider immediately. Symptoms of alcohol poisoning include seizures, vomiting, confusion, unconsciousness, slow or irregular breathing, pale skin, and low body temperature6.
1. Cleveland Clinic [Internet]. Hangover; 2020 Sept 24 [cited 2022 May 23]. Available from: https://my.clevelandclinic.org/health/diseases/16627-hangover
2. National Institute on Alcohol Abuse and Alcoholism (NIAAA) [Internet]. Hangovers; 2021 Mar 1 [cited 2022 May 23]. Available from: https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/hangovers
3. Harvard Health [Internet]. 7 steps to cure your hangover; [cited 2022 May 23]. Available from: https://www.health.harvard.edu/staying-healthy/7-ways-to-cure-your-hangover
4. MedlinePlus [Internet]. Hangover treatment; 2022 Jan 6 [cited 2022 May 23]. Available from: https://medlineplus.gov/ency/article/002041.htm
5. Wang F, Li Y, Zhang YJ, Zhou Y, Li S, Li HB. Natural Products for the Prevention and Treatment of Hangover and Alcohol Use Disorder. Molecules. 2016 Jan ;21(1):64. Available from: https://www.mdpi.com/1420-3049/21/1/64
6. Jung YC, Namkoong K. Alcohol: intoxication and poisoning – diagnosis and treatment. Handbook of Clinical Neurology. 2014;125:115-21. doi:10.1016/B978-0-444-62619-6.00007-0. Available from: https://pubmed.ncbi.nlm.nih.gov/25307571/
7. Verster JC, Stephens R, Penning R, Rohsenow D, McGeary J, Levy D, et al.; Alcohol Hangover Research Group. The alcohol hangover research group consensus statement on best practice in alcohol hangover research. Curr Drug Abuse Rev. 2010 Jun;3(2):116-26. PMCID: PMC3827719. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC3827719/
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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1Have you noticed small, black holes in your teeth? Did you dismiss them as just stains? They may not be just stains; they can be early signs of tooth decay. Since childhood, we have been told not to eat sweets and chocolates, as they may destroy our teeth. The bacteria in our mouth use the sugar and starch from our food to produce acid that destroys the tooth. The small spot can turn into a big hole in no time, cause pain, and if it is not treated in time, you might even lose your tooth1. This decay is commonly referred to as cavities, also known as dental caries. You can prevent cavities by brushing and flossing your teeth properly2.
There are plenty of bacteria in the mouth, some are helpful to us, and others cause harm. These harmful bacteria are responsible for the decay of teeth. The bacteria together form a film (plaque) and participate in making acid from the food that you eat, mainly from sugars and starches. This acid forms and damages the teeth, which we see as decay. As part of a natural process, our teeth keep losing and regaining minerals. If we do not care for our teeth properly, it results in the loss of more minerals than we can regain, thus leading to tooth decay1.
There are a few signs that you should look out for if you think that you have tooth decay. The symptoms of tooth decay are:
The best way to avoid the decay of teeth is to take care of them by maintaining proper oral hygiene. All the remedies suggested here are to maintain oral health and prevent the formation of cavities. The following are a few home remedies for better and healthier teeth.
Oil pulling is an Ayurvedic procedure that helps maintain oral hygiene. In one of the many studies conducted, it was seen that oil pulling reduces the number of bacteria in the mouth and decreases plaque formation, which might prevent tooth decay in the long run. In this procedure, a small amount of coconut oil, sesame oil, or sunflower oil, in its pure form (preferably cold-pressed), is used to swish around the mouth, ensuring that all the teeth are covered. This procedure is to be done in the morning on an empty stomach before brushing your teeth3. There is a need for more research regarding the benefits of oil pulling; nonetheless, it is being used.
Amla is a herb that is commonly used in Ayurveda. It is a fruit and can be used in the form of a decoction and for rinsing the mouth, as it is generally known to be good for oral health. Not only that, we can consume a little bit of amla daily to reap its long-term benefits for teeth4. As amla helps maintain healthy teeth, it may also be beneficial in preventing tooth decay.
Liquorice is also called the ‘sweet herb’, Yashtimadhu (Sanskrit), or mulethi. In recent years, researchers have been extensively studying the benefits of liquorice. In one such study5 conducted, it was found that liquorice contains bioactive compounds that are effective in destroying the bacteria Streptococcus mutans or S. mutans, responsible for causing tooth decay. Therefore, liquorice may prevent the decay of the tooth. Furthermore, we can chew the root of liquorice to protect our teeth from cavities.
Aloe vera gel has a wide range of uses. It has anti-microbial (germ-killing) and anti-inflammatory (inflammation-reducing) properties due to the presence of bioactive compounds. A study6 has shown that aloe vera gel effectively kills and removes bacteria (S. mutans and Lactobacillus spp.), which are known for their involvement in cavity formation (dental caries). In this way, aloe vera gel might protect the tooth from decay. It can be used by making juice and drinking it daily. It can also be used as a toothpaste to brush teeth daily to receive its benefits.
Green tea has anti-bacterial properties; thus, it is said to lower the number of bacteria in the mouth that have the potential to cause cavities. It also contains a high amount of fluoride. Fluoride is a mineral that protects teeth from decay by helping them to regain minerals. Researchers8 have found that green tea prevents caries (anti-cariogenic) in animal models. It might be because of its anti-bacterial activity due to the presence of certain substances. Studies in humans have been inconclusive; hence, further research is needed to conclude. You can consume green tea as a beverage by using its leaves or a teabag to brew a hot cup of green tea.
An experiment was conducted to understand the effect of clove oil on tooth decay by preventing decalcification (loss of minerals from teeth). In this experiment, it was found that clove oil-treated teeth showed less mineral loss when subjected to acids, which can destroy teeth. Its action might be similar to that of fluoride in preventing tooth decay7. Further studies need to be conducted to prove its use as a tooth decay-preventing agent in humans. Clove oil is a common component of many kinds of toothpaste. You can use it by mixing a little clove oil in your toothpaste and brushing your teeth using this paste twice daily.
Oregano oil is an essential oil. It has the property of destroying various microorganisms like bacteria, fungi, etc. Therefore, its potential to kill tooth-decaying bacteria was evaluated in a study. This study9 showed that when oregano oil was added to a toothpaste, which was already efficient in killing bacteria, its efficiency increased twofold. Thus, it helps in the prevention of tooth decay. You can mix oregano oil with your regular toothpaste and use it to brush your teeth daily.
In the same study9 mentioned above, the activity of the oil from one of the cinnamon species, Cinnamomum cassia (Chinese cinnamon), was also studied. The bacteria-destroying activity of cinnamon oil was evident. Thus, cinnamon oil might be used in the prevention of dental cavities. You can make use of this oil in the same way by mixing it in toothpaste and brushing your teeth daily.
Also Read: Simple Home Remedies for Swollen Gums
You should seek help from a dentist if:
Also Read: Simple Tips You Can Follow for Heartburn Relief!
The best way to protect your teeth from getting damaged due to tooth decay is to keep them clean. Cavities can occur when the bacteria present in your mouth use the food particles left behind from improper cleaning to make acid, which damages the teeth. You might see a cavity and experience sensitivity and pain. Sometimes, there can also be an infection of the teeth and mouth. You can prevent the formation of cavities by the use of a few home remedies, such as oil pulling, clove oil, aloe vera gel, and green tea. However, if you have a cavity, pain, or swelling, notice signs of infection, experience bleeding from gums, or have difficulty chewing, you should pay a visit to your dentist. Prevention is always better than a cure, and you can do it by simply following proper oral hygiene. So, let us make sure that we can take care of our teeth and protect them from decay.
Also Read: Simple Home Remedies For Dry Throat
No, black holes in your teeth may be tooth decay. Consult your dentist to be sure.
No, tooth brushing cannot help your decay go away. However, it can prevent tooth decay.
Yes, in many studies9, clove oil was found to have similar effects to fluoride in preventing tooth decay. Further research is required to be sure of it.
Yes, green tea has high fluoride content and anti-bacterial properties, both of which are known to be beneficial in preventing tooth decay.
1. National Institute of Dental and Craniofacial Research. Tooth decay [Internet]. Bethesda (MD): National Institute of Dental and Craniofacial Research; [cited 2025 May 28]. Available from: https://www.nidcr.nih.gov/health-info/tooth-decay
2.Centers for Disease Control and Prevention. About cavities (tooth decay) [Internet]. Atlanta (GA): Centers for Disease Control and Prevention; 2024 May 15 [cited 2025 May 28]. Available from: https://www.cdc.gov/oral-health/about/cavities-tooth-decay.html
3. Shanbhag VKL. Oil pulling for maintaining oral hygiene – A review. J Tradit Complement Med [Internet]. 2017 Jan [cited 2022 May 26];7(1):106-9. Available from: http://dx.doi.org/10.1016/j.jtcme.2016.05.004
4. Singh A, Purohit B. Tooth brushing, oil pulling and tissue regeneration: A review of holistic approaches to oral health. J Ayurveda Integr Med [Internet]. 2011 Apr [cited 2022 May 26];2(2):64-8. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3131773/pdf/JAIM-2-64.pdf
5. Sidhu P, Shankargouda S, Rath A, Ramamurthy PH, Fernandes B, Singh AK. Therapeutic benefits of liquorice in dentistry. J Ayurveda Integr Med [Internet]. 2020 Oct [cited 2022 May 26];11(1):82-8. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7125382/pdf/main.pdf
6. Bałan BJ, Niemcewicz M, Kocik J, Jung L, Skopińska-Różewska E, Skopiński P. Oral administration of Aloe vera gel, anti-microbial and anti-inflammatory herbal remedy, stimulates cell-mediated immunity and antibody production in a mouse model. Cent Eur J Immunol. 2014 Jun 27;39(2):125–130. doi:10.5114/ceji.2014.43711. PMID: 26155113; PMCID: PMC4440021. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4440021/
7. Marya CM, Satija G, Avinash J, Nagpal R, Kapoor R, Ahmad A. In Vitro Inhibitory Effect of Clove Essential Oil and Its Two Active Principles on Tooth Decalcification by Apple Juice. Int J Dent [Internet]. 2012 May [cited 2022 May 26];2012:759618. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3432374/pdf/IJD2012-759618.pdf
8. Melok AL, Lee LH, Mohamed Yussof SA, Chu T. Green tea polyphenol epigallocatechin-3-gallate-stearate inhibits the growth of Streptococcus mutans: a promising new approach in caries prevention. Dent J (Basel). 2018 Aug 6;6(3):38. doi:10.3390/dj6030038. PMID: 30082585; PMCID: PMC6162448. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162448/
9. de Oliveira Carvalho I, Purgato GA, Píccolo MS, Pizziolo VR, Coelho RR, Diaz-Muñoz G, Alves Nogueira Diaz M. In vitro anticariogenic and antibiofilm activities of toothpastes formulated with essential oils. Arch Oral Biol. 2020 Sep;117:104834. doi:10.1016/j.archoralbio.2020.104834. PMID: 32663696. Available from: https://pubmed.ncbi.nlm.nih.gov/32663696/
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
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5Do you see blue or purple veins bulging out of your skin? These spiraling lines can make people conscious of their appearance. The presence of swollen and prominent veins on the feet and legs is called varicose veins. Varicose veins are primarily dark purple or blue in colour and appear twisted, lumpy or bulging. Varicose veins usually do not cause any serious issues or discomfort. If you suffer from varicose veins and they do not cause any pain or discomfort, you might not require consultation from your doctor1. Varicose vein is a common problem, chances of which increase with the increase in age, if you are female, do not exercise, have obesity or have a family history of varicose veins. It is also more common in pregnancy2.
In some cases, if the varicose veins, often called as spider veins, become too noticeable, They might cause discomfort and embarrassment to people3.
An increased blood pressure in the veins is the primary cause of varicose veins. The mechanism of how a varicose vein is formed is given below:
The valves can become weakened or damaged due to many reasons such as:
Also Read: Natural Home Remedies for Leg Pain
Did you know?
The primary symptom of varicose veins is the appearance of dark purple- or blue-colored veins under the skin surface. Other symptoms of the varicose vein are:
The saphenous veins are in your legs, they become significantly larger and swollen than normal. This makes them clearly visible as they will push the skin and protrude like mini-ropes. They can have some colour or be colourless.
These are smaller in size but spread in a network of reddish, greenish or purplish colors. They cover large sections of the body and although they do not stick out as much as saphenous veins, they can be very obvious against your skin.
These are thinner and smaller compared to the previous types and also spread in a web-like fashion. They can be reddish or bluish in colour.
Varicose veins are frequently complicated by varicose ulcers which may take many months or years to heal and treatment for them is aimed at preventing infection and speeding up healing.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
If the varicose veins on your body bother you, you can take these steps at home to enhance your blood circulation in the legs and improve varicose veins.
Elevating your feet above the level of your heart several times a day can help you reduce the symptoms of varicose veins. You can do this by lying down and putting some pillows below your feet. For mild-to-moderate varicose veins, leg elevation will help you improve the blood flow back to the heart and reduce the swelling of the varicose vein3.
Varicose veins are often complicated by pain in the legs, ankles and knees, which usually get better as you allow your legs to rest, and keep them in an elevated position, thus reducing the pooling of the blood in the lower limbs.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
You can try any physical exercise that works the muscles in your legs. The muscles of the legs help your veins push the blood back to the heart against the gravitational force. By exercising your leg muscles, you will also prevent new varicose veins from forming5.
Gently massaging the affected areas can help to keep the blood moving through the veins. A person can use gentle massage oils or moisturizer for optimal effects. It is crucial to avoid pressing directly onto the veins, however, as this may damage fragile tissues.
Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)
Being overweight or obese is one of the major risk factors for varicose veins. When you are overweight, veins have difficulty in pushing the blood back to the heart, which might lead to varicose veins in the long run. Losing weight will help the veins move the blood back. It will also prevent the formation of newer varicose veins5.
Compression stockings are designed in such a way so that they help to squeeze your legs and improve blood circulation. As the blood circulation improves, it encourages the flow of blood to your heart. In addition, compression stockings relieve the pain, swelling and discomfort associated with varicose veins. Pregnant women who also have varicose veins can use compression stockings for the duration of their pregnancy. But, pregnant women should consult their doctor before using compression stockings.
Compression stockings are available in different colours, sizes, foot styles, pressures and lengths that can be bought from chemists or directly available from manufacturers6.
Wearing tight-fitting clothes can restrict blood flow. A person may find that their circulation is improved by wearing loose-fitting clothes that do not restrict the blood supply to the lower body. Wearing flat shoes instead of high heels may also help with varicose veins in the legs.
Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)
If you have a sedentary lifestyle and if your work involves sitting or standing for a long time, you can take small breaks every 30 minutes to stand up and walk around. Walking will allow the muscles of your legs to move the blood back to your heart. You can do this at your home or workplace to improve the blood circulation in your legs5.
Natural remedies are also effective in relieving varicose veins. Many natural remedies that might help to improve varicose veins are:
Prolonged sitting and standing usually makes the varicose veins worse and this condition doesn’t usually get cured on its own and usually requires compression stockings, medical and at times surgical management, if severe and painful.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
Ginger possesses many health benefits like improving the flow of body fluids and stimulating blood circulation in the body. It also helps in lowering high blood pressure too7. You can use ginger to get relief from varicose veins8. You can add fresh ginger to your diet to get rid of varicose veins. You can also make fresh ginger tea to relieve varicose veins.
You can take garlic to get relief from varicose veins. Garlic can help to improve blood circulation and reduce blood pressure, improving the swelling and blood circulation associated with a varicosed vein8. You can involve fresh garlic in your diet by adding it to various dishes.
Cayenne pepper prevents the formation of blood clots and helps in breaking down existing blood clots. This improves blood circulation and helps to get relief from varicose veins8. You can put cayenne pepper in your dishes.
Also Read: Natural Home Remedies for Blood Clots
Varicose veins are not dangerous and do not cause any severe health problems. However, if your varicose veins make you uncomfortable about your appearance, you can meet your healthcare provider or doctor for an examination. Also, if you notice these symptoms along with varicose veins, contact your healthcare provider immediately.
Also Read: Effective Home Remedies for Swollen Legs
A varicosed vein appears swollen or bulging beneath the skin surface and is blue or purple in colour. If you are suffering from varicose veins, you are not alone. There are many people suffering from varicose veins who do not experience any complications. In most cases, they do not cause any pain. However, some people might find the presence of varicose veins uncomfortable and concerning. If your varicose veins are causing you any discomfort, you can reach out to your healthcare provider and get a diagnosis and treatment. You can even follow simple steps at home like exercising, walking, elevating the legs and wearing compression stockings.
However, if your varicose veins do not improve with home remedies and you feel other symptoms like bleeding, discolouration and pain, you should immediately contact your healthcare provider.
Also Read: Best Home Remedies for Burning Feet
There are many home remedies to relieve a varicose vein. You can start by physical exercise, wearing compression stockings and doing leg elevation whenever you have time. Weight loss can also help in relieving varicose veins symptoms. There are some common ingredients like ginger, garlic and cayenne pepper that you can involve in your diet in relieving varicose veins3,5,6,8.
Varicose vein does not cause complications most of the time. However, in rare cases, people may develop complications like inflammation of veins and the formation of blood clots3. If you experience these complications, you should contact your healthcare provider immediately
You can start by maintaining healthy body weight and regular exercise. You should avoid wearing tight clothing, raising your feet while sitting and sitting cross-legged. These steps might help you to prevent varicose veins3.
The herbal remedies for varicose veins include ginger, garlic and cayenne pepper. You can involve these remedies in your diet to relieve from varicose veins8.
Ginger offers several health benefits in relieving varicose veins. Ginger improves blood circulation, enhances the flow of body fluids and reduces high blood pressure7,8.
If your varicose vein is not causing you pain or discomfort, you might not require medical intervention1. However, some people may feel uncomfortable due to the appearance of varicose veins. You can contact your healthcare provider and get proper treatment in such conditions. Also, if the varicose vein is accompanied by bleeding, swelling, pain and discolouration, you should immediately contact your healthcare provider4.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
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4Behind every school-going child with an itchy head is a very worried parent, dreading that the child might have lice. Head lice are prevalent in school-going children. It can affect anyone. Head lice are small insects that crawl into the hair and make it their home. They then suck up blood from the head and lay eggs known as nits. These stick to hair shafts so tightly that it becomes tough to pull them out. When there is an infestation of lice in the head, it is known as pediculosis. There are many ways that we can get rid of these little insects1. Let’s explore more about lice and how you can manage them at home.
You can get infested by lice, also known as Pediculus humanus capitis, in the hair of your head when you come in close head-to-head contact with anyone who has head lice. You can even get it by sharing objects such as combs, hats, caps and hairbrushes with a person infested with head lice. You can see them as tiny nits attached to your hair. They might look like dandruff, but unlike dandruff, they cannot be shaken up or brushed off1.
Lice are more common in females than males and more frequently seen in Caucasians than African-Americans1. Some of the symptoms that might help you to recognise head lice infestation are:
Head lice are a common problem that any of us can face. Unfortunately, most of these remedies do not have enough scientific evidence to back them. Nevertheless, they are being used by people. Here are a few home remedies that you may find beneficial for managing head lice infestation.
Tea tree oil possesses various beneficial properties, including the activity against various microbes. It can effectively destroy bacteria, viruses and fungi. It also has the property of eliminating insects. Tests were done in the laboratory to see if tea tree oil was effective against head lice. It was found that tea tree oil was indeed effective and resulted in the destruction of lice and their eggs2. You can make use of tea tree oil by taking a few drops of it and applying it to your scalp.
There is very little scientific evidence supporting the use of vinegar as a remedy for head lice. Though it is commonly recommended by people and has been used for a long time for this purpose, it was found to be less effective in destroying lice and stopping their eggs from hatching when compared to other home remedies3. Nevertheless, you can try this remedy, as some people found it to be effective. You can use a few drops of vinegar to apply to your scalp and leave it in for a few minutes. After that, make sure that you wash your hair thoroughly.
It is claimed that neem is effective in killing head lice. Neem is a part of many shampoos and oils that claim to be effective against head lice. Neem is effective against many insects, but the exact way in which it acts on lice is still not known4. You can use it as a remedy for lice by simply making a juice of neem leaves and applying it onto your head, leaving it for 10-15 minutes and washing it. You can also use neem leaves in the form of a thick paste or boil them in oil and apply to your scalp.
Essential oils are found to be effective in the elimination of head lice. A clinical trial5 showed that lavender oil, when mixed with tea tree oil, was effective in killing head lice. The exact mechanism of action is not known, but essential oils, especially lavender oil and tea tree oil mixture, were found to have more than 97% efficiency in the termination of head lice. You can make use of this by simply mixing the two oils and applying them to your scalp. It can be kept overnight or washed away after a few hours.
Various unconventional management options are used for head lice infestation, and oil-based remedies are one among them. The given explanation for the use of olive oil as a remedy is that it prevents movement (immobilisation) and suffocates the lice in the head. However, there is no scientific evidence to back this information, yet it is being used6. You can also use this remedy. It is a straightforward home remedy in which you just have to apply olive oil on your head and leave it overnight.
Also Read: How to Clear a Stuffy Nose with Home Remedies
In studies7, it was found that eucalyptus oil was effective in eliminating head lice and their eggs. It was also found to be safe for use and caused only mild itching in a few people. In the same study7, eucalyptus oil was compared to another product and was found to be more effective in killing head lice. Therefore, it might be used as a remedy for head lice infestation. You can take a few drops of eucalyptus oil and apply them to your scalp. You can also mix it with other oils and use it.
In Ayurveda, garlic is used in the management of head lice8. You can utilise this remedy as well. You can take a few cloves of garlic and make them into a paste. You have to add a little bit of lemon juice to this paste. Mix it well and apply this mixture to the roots of your hair. Leave it for one to two hours, and then rinse it properly with water. To reap the benefits of this remedy, you have to use it diligently.
Masha is also a remedy that is used in Ayurveda. It is also known as Jangli Urad in Punjabi and Mashvan or Mashoni in Hindi. To use Masha as a remedy for head lice, you have to cook these seeds in a little bit of sesame oil. Cook these seeds on low flame for a few minutes. Apply this oil to your head regularly for some time to see its beneficial effects for managing head lice.
Onion oil, which has the antibacterial and antifungal properties of onion, is helpful in removing lice eggs from the hair. Besides, it nourishes the hair and also aids in growth, so using it is even better.
Dr. M.G. Kartheeka, MBBS, MD (Pediatrics)
Also Read: 7 Powerful Home Remedies for Acne!
If you cannot get rid of the lice even after using home remedies, you should visit a doctor who might prescribe medicated shampoos or oils. However, if the problem persists even after using prescribed oils or shampoos, you should revisit your doctor and inform them about the severity1. You should seek immediate medical advice if you see any signs of infection, such as:
Head lice do not die on their own if left untreated. If you let it stay untreated, it might complicate and lead to more severe itching and discomfort as the lice multiply rapidly without treatment.
Dr Ashish Bajaj, M.B.B.S, M.D. in Clinical Pharmacology and Toxicology
Itching in your head may be due to a lice infestation. Head lice can infest anybody, and it is more common in school-going children, as they are more likely to share combs, hats, etc., and come in head-to-head contact with others. There are a few home remedies, such as lavender oil, eucalyptus oil and others that you can use to get rid of this infestation. You should seek medical advice if head lice persist even after using home remedies. Your doctor might prescribe medicated shampoos or oils for use.
Also Read: Natural Home Remedies for Leg Pain
Yes, anyone can get head lice if they come in head-to-head contact with a head lice-infested individual or share objects such as hairbrushes and hats with them.
No, lice are tiny crawling insects that can infest your head hair. They can stay in your head, suck blood and lay eggs in your hair. The insect’s name is lice (also known as Pediculus humanus capitis).2 It is not a viral infection.
Yes, men can get infested by head lice just like anybody else. However, it is more common in women than in men.
There is a possibility that the specks that look like dandruff but do not go away on brushing or shaking are known as nits. Nits are the eggs of head lice. To be sure, kindly consult your doctor.
Yes, neem is used as a home remedy for head lice. The exact way in which it acts is not known. It is also an ingredient of various shampoos and oils that claim to be effective against head lice.
1. Centers for Disease Control and Prevention. About head lice [Internet]. Atlanta: CDC; 2024 Jun 4 [cited 2025 May 22]. Available from: https://www.cdc.gov/lice/about/head-lice.html
2. Di Campli E, Di Bartolomeo S, Pizzi PD, Di Giulio M, Grande R, Nostro A, et al. Activity of tea tree oil and nerolidol alone or in combination against Pediculus capitis (head lice) and its eggs. Parasitol Res [Internet]. 2012 July 31 [cited 2022 May 24];111(5):1985-92. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3480584/pdf/436_2012_Article_3045.pdf
3. Johnston CS, Gaas CA. Vinegar: Medicinal Uses and Antiglycemic Effect. MedGenMed [Internet]. 2006 May 30 [cited 2022 May 24];8(2):61. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
4. Brown CM, Burgess IF. Can neem oil help eliminate lice? Randomised controlled trial with and without louse combing. Adv Pediatr Res [Internet]. 2017 June 30 [cited 2022 May 24];4:9. Available from: https://www.researchgate.net/publication/318347702_Can_neem_oil_help_eliminate_lice_Randomised_controlled_trial_with_and_without_louse_combing
5. Barker SC, Altman PM. A randomised, assessor blind, parallel group comparative efficacy trial of three products for the treatment of head lice in children–melaleuca oil and lavender oil, pyrethrins and piperonyl butoxide, and a “suffocation” product. BMC Dermatol. 2010 Aug 20;10:6. doi: 10.1186/1471-5945-10-6. PMID: 20727129; PMCID: PMC2933647. Available from: https://pubmed.ncbi.nlm.nih.gov/20727129/
6. Mazurek CM, Lee NP. How to manage head lice. West J Med [Internet]. 2000 May 1 [cited 2022 May 24];172(5):344-5. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1070891/pdf/wjm17200342.pdf
7. Greive KA, Barnes TM. The efficacy of Australian essential oils for the treatment of head lice infestation in children: A randomised controlled trial. Australas J Dermatol [Internet]. 2018 Dec 30 [cited 2022 May 24];59(2):e99-105. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6001441/pdf/AJD-59-e99.pdf
8. Samiasih A, Dianingsih A, Ferdisa RJ, Wati F, Hartiti T, Ernawati E, Yanto A. The effectiveness of garlic, black turmeric, and red betel vine solutions to maintain scalp hygiene (pediculicide efficacy test toward head lice). South East Asia Nursing Research. 2020 Dec 30;2(4):132–138. doi: 10.26714/seanr.2.4.2020.1-7. Available from: https://www.researchgate.net/publication/348090555_The_effectiveness_of_garlic_black_turmeric_and_red_betel_vine_solutions_to_maintain_scalp_hygiene_pediculicide_efficacy_test_toward_head_lice
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
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3Pinworms are parasitic worms that survive in the rectal and intestines of the infected person. Pinworms can infect people of all ages, especially children. Pinworms, also known as threadworms, are white/light grey tiny worms that cause the common infection known as enterobiasis, found more commonly in children than adults. Symptomatic pinworm infection is an issue of concern, though the treatment for pinworms is simple1,2.
Family members and people taking care of infected children are at a higher risk of infection. The most common sources of pinworm infection are preschools, schools and day-care centres1. If anyone in your family is infected with pinworms, you should get help from a doctor to get a diagnosis and treatment. You can also try some home remedies; read along to find some home remedies to help take care of pinworms at home.
The eggs of pinworms, when swallowed, can cause infection3. The infection spreads in the following manner:
If you have a pinworm infection, you can notice the following symptoms:
The following home remedies can be used for dealing with pinworm infection at home:
Consuming bitter melons (bitter gourds) every day for about one and a half weeks can help eliminate pinworm4. You can take two bitter gourds and remove the seeds. Then, extract the juice and drink small portions of this juice three to four times a day.
Palasha seeds also help in getting relief from pinworm infestation5. You can consume palasha seeds powder along with castor oil before going to bed.
Kalmegh is a herb that has several benefits, including the ability to help provide relief from intestinal worms and pinworms in particular6. You may make a paste of kalmegh and consume this paste early morning on an empty stomach for a week.
Garlic contains sulphur, which helps expel worms7. Take garlic, cloves and carrot, and extract the juice from all three components together. You can consume this mixture frequently throughout the day.
The cherry tomatoes are beneficial against pinworm infection as they can help to control the infection8. To obtain benefits, take one cup of cherry tomatoes and mix them with ground black pepper and a small amount of salt. Consume on an empty stomach for a few days.
Parijat flowers help to control and kill pinworms. They are very beneficial as they also wipe out worm eggs from the stomach9. The flowers can be consumed in the form of curry during the winter.
Brahmi has the ability to kill pinworms. You can take Brahmi in the form of the extract on an empty stomach in the morning for a few weeks. It is also being used by Ayurvedic practitioners to treat pinworm infections10.
Pinworms can be managed with dry turmeric powder11. You can also make turmeric tea by adding a small amount of turmeric to one cup of hot water and boiling it for five to 10 minutes. Drink every day to get the benefits.
Other possible ways to prevent a pinworm infection are by ensuring cleanliness in the following ways:
Also Read: Best Home Remedies for Burning Feet
You must keep the following points in mind:
Also Read: Best Home Remedies for Burning Feet
Parasitic worms called pinworms or threadworms survive in the rectal regions of the infected person. Though pinworms can infect people of all ages, children are more commonly affected as they are in close social contact with other kids who may be infected. Also, they have habits like nail-biting and may not wash their hands properly before meals. You can avoid pinworm infection by maintaining good hygiene. Several home remedies like garlic, bitter melons, turmeric, kalmegh, etc., may help you deal with pinworm infection. Rarely, there may be some serious complications due to pinworms. Therefore, you must consult a doctor if the problem persists even after trying the home remedies.
Also Read: Simple Home Remedies for Swollen Gums
Yes, pinworm infection can spread from linen and undergarments used by an infected person, inhaling eggs that travel through the air and through pets as they carry eggs on their fur.
Though rare, some serious complications of pinworm infestation are urinary tract infections, gastrointestinal and abdominal problems, appendicitis (a condition in which the appendix becomes inflamed and painful), inflammation of the vagina and the lining of the uterus, and bacterial infections.
Yes, people having pinworm infections may have trouble sleeping, and this may further cause weight loss and fatigue.
Yes, there are a few effective home remedies to deal with pinworm infections, such as Brahmi, garlic, cherry tomatoes, turmeric, parijat, etc. Though complications related to pinworm infestation are rare, you must consult a doctor if the problem persists even after following the home remedies.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
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