Dear Reader, 

To answer your first question, How long does wisdom tooth pain last?

Wisdom tooth pain can vary in duration depending on the individual and the condition of the tooth. For some people, the pain may be intermittent and last for a few days or weeks as the tooth erupts. For others, the pain can be more persistent, especially if the tooth is impacted or causing complications such as infection or crowding.

And for the second question, is it necessary to get your wisdom tooth pulled out?

Whether or not it is necessary to remove a wisdom tooth depends on several factors:

1. Impaction: If the wisdom tooth is impacted (stuck in the gum or jawbone), it often needs to be removed to prevent pain, infection or damage to adjacent teeth.
2. Infection: If the wisdom tooth causes repeated infections, such as pericoronitis (inflammation of the tissue around the tooth), extraction is usually recommended.
3. Crowding: If the wisdom tooth is pushing against other teeth and causing crowding or misalignment, removal might be necessary.
4. Cavities or Gum Disease: If the wisdom tooth has cavities or contributes to gum disease that cannot be easily treated due to its position, extraction may be advised.
5. Asymptomatic: In some cases, wisdom teeth that are fully erupted and healthy, causing no pain or problems, may not need to be removed. Regular monitoring by a dentist is important to ensure they remain problem-free.

I suggest you consult a dentist. A dentist will evaluate your specific situation through a clinical examination and possibly X-rays to determine the best course of action for your wisdom teeth.

For a deeper understanding of wisdom teeth and why they might cause pain, read this informative blog post.

Dear Reader,

Pain in wisdom tooth can be due to:

1. Inflammation in the soft tissues surrounding the tooth (pericoronitis)
2. Cavity or infection in the wisdom tooth
3. Pain due to food lodgment and gum infection
4. Pain in adjacent tooth due to the damage caused by wisdom tooth

Remedies for wisdom tooth pain:

1. Cold compress
2. Avoid chewing from the affected side

However, I strongly advise against attempting any home remedies to alleviate wisdom tooth pain. Your best course of action is to consult a dentist as soon as possible. Remember, professional care is the most effective way to manage dental issues. 

Your dentist will examine the condition and suggest the best possible treatment option. 

Delay in seeking treatment may worsen the condition. Hope this helps!

Dear Reader,

Here are few tips that can help you fall asleep fast:

1. Maintain a Consistent Schedule: Go to bed and wake up at the same time every day, even on weekends.
2. Create a Relaxing Bedtime Routine: Engage in calming activities like reading or taking a warm bath before bed.
3. Limit Exposure to Screens: Avoid phones, tablets, and computers at least an hour before bedtime.
4. Optimize Your Sleep Environment: Ensure your bedroom is dark, quiet, and cool.
5. Use Comfortable Bedding: Invest in a good mattress and pillows that support your sleep needs. Keep your bedroom clean and organized.
6. Limit Naps: Keep naps short (20-30 minutes) and avoid napping late in the day.
7. Watch Your Diet: Avoid caffeine and heavy meals close to bedtime.
8. Exercise Regularly: Engage in regular physical activity, but avoid vigorous exercise close to bedtime.
9. Manage Stress: Practice relaxation techniques such as deep breathing, meditation, or gentle yoga.You may try journaling to vent all your thoughts and relax before going to bed. 
10. Practice affirmations: Positive affirmations related to good health and peaceful sleep can help you fall asleep fast. 

Try to incorporate the above tips and you should see a difference in your sleep timing gradually. If you face difficulty in falling asleep even after trying the above measures for a week or two, you must consult a psychiatrist for proper evaluation and diagnosis. 

Dear Reader, 

It’s sad to hear about your family member’s diagnosis. Malaria treatment depends on the type of Plasmodium parasite causing the infection and the severity of the illness. The typical treatments include:

1. Antimalarial Medications: The choice of medication depends on the parasite species and the region where the infection was acquired.
2. Supportive Care: This may include fluids, electrolytes, and treatments for fever and pain.

Recovery time varies. Uncomplicated malaria can take about 1-2 weeks for full recovery with proper treatment, while severe malaria might require a longer hospital stay and recovery period.

To help your family member feel better:

1. Ensure They Take Medications as Prescribed: Adherence to the treatment regimen is crucial. Doses should not be missed, and it is important to complete the entire course of medicines as prescribed by a doctor.
2. Keep Them Hydrated: Encourage them to drink plenty of fluids. You may offer them homemade healthy soups, buttermilk, lemonade, milk, coconut water etc. 
3. Provide Nutritious Meals: Ensure they eat balanced meals to support their immune system. Avoid oily and spicy foods. Give them freshly cooked, easy-to-digest food.
4. Rest and Comfort: Help them rest and create a comfortable environment.
5. Keep a record of their body temperature, BP and Pulse. This will help the doctor in tracking their recovery.

Always follow the doctor’s advice and report any worsening symptoms immediately.

Hope this helps.

Wishes for a speedy recovery!

Dear Reader, 

Let me share a few dietary tips that will help you after tooth extraction.

1. Immediately after tooth extraction, you will be given a pressure pack and must keep your mouth closed for the next 40-60 minutes. 
2. Once you remove the pack, as advised by your dentist, you may consume something cold like ice cream (if your health allows). 
3. For the first 1-2 days, you may need to stick to a semi-solid and liquid diet at normal cold temperatures. But remember, this is just a temporary adjustment. 
4. After this initial period, you can gradually transition back to your normal diet. Just be sure to avoid anything that’s hard to chew until the extraction site has fully healed.

Options for semi-solid and liquid diets can include: 

1. Milkshakes
2. Buttermilk 
3. Yogurt
4. Soup
5. Khichdi
6. Daliya
7. Halwa
8. Boiled/baked mashed potatoes and/or sweet potatoes
9. Mashed bananas 
10. Dal rice 

Remember, your dentist is your best guide during this recovery period. Make sure to note down all the post-operative care instructions and follow them diligently for a smooth and comfortable recovery after tooth extraction. Take care!