Introduction The nasal airway plays a vital role in both breathing and smell. In addition to allowing respiration, the nose and sinuses (air-filled spaces around the nose) help condition inhaled air by humidifying and filtering it, while also trapping harmful particles1. This natural defence system is especially important in newborns, who rely mainly on nasal […]

Introduction The normal temperature for babies is usually around 36 to 37°C (96.8 to 98.6°F) and may rise higher, causing a fever which can be due to infections or illnesses. Fever is one of the most common reasons parents seek medical advice for their children, whether during routine visits or emergency consultations1. It is natural […]

Introduction Blue Baby Syndrome is a condition where an infant’s skin, lips, or nails appear bluish because the blood cannot carry enough oxygen. This can happen from birth (congenital) or develop later (acquired) in life. In this condition, haemoglobin (the oxygen-carrying part of red blood cells) gets converted into methaemoglobin, which cannot deliver oxygen efficiently […]

Introduction Achyranthes aspera is a perennial herb widely found in tropical regions and has been traditionally valued for its various uses in different cultural practices. Common names for the plant include chaff flower, prickly chaff flower, and devil’s horsewhip. All parts of the plant, roots, seeds, leaves, flowers, and fruits, have traditionally been used for […]

Introduction Yoga is an ancient practice that combines gentle movements, breathing exercises, and mindfulness to enhance both physical and mental well-being1,2. For kids, this ancient practice can be a fun and playful way to stay active. Practising yoga regularly helps children improve their flexibility, balance, and coordination. Beyond the physical benefits of yoga for kids, […]

Introduction Bed bug bites happen when reddish, tiny, and flat insects, called bed bugs, come out at night and feed on your blood while you are sleeping. This can cause skin irritation, make you scratch, and disturb your sleep1. Bed bug bites are becoming a growing problem worldwide. Although the rates of bed bug infestation […]