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Does Vaping Cause Cancer? Exploring The Health Implications

Key Highlights

Introduction

As the popularity of electronic cigarettes (e-cigarettes) and vaping continues to grow, so does the debate over their safety. Hundreds of thousands of people are turning to these devices for their nicotine fixes, hoping to reduce their exposure to the harmful chemicals found in traditional cigarettes. This has led many people to question whether or not vaping is a safer alternative to smoking and, more specifically, if it causes cancer. In this blog post, we will explore the health implications of vaping, including its connection to cancer, other health risks and its role in smoking cessation.

To fully understand the issue, it is essential to first understand the basics of vaping, the components of e-cigarettes, and the research that has been conducted on the topic. With that foundation, we will dive into more specific details surrounding cancer risks, other health concerns, and additional factors tied to vaping.

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The basics of vaping

Before discussing the health implications of vaping, it is important to understand what e-cigarettes are, how they work and their components.

1. What are e-cigarettes?

E-cigarettes are battery-operated devices that allow users to inhale a vaporised solution, known as e-liquid or vape juice. The e-liquid typically contains nicotine, propylene glycol, vegetable glycerin and flavouring agents.

2. What is vaping?

Vaping refers to the act of inhaling the aerosol (often referred to as vapour) created by an e-cigarette or vaping device. The term “vapour” is somewhat misleading, as the aerosol produced by e-cigarettes contains particles and chemicals—not just water vapour.

3. How do e-cigarettes work?

E-cigarettes work by heating a liquid solution (e-liquid) containing nicotine, propylene glycol, vegetable glycerin and flavourings. The heating element within the device turns the liquid into an aerosol, which users then inhale into their lungs.

4. The components of e-cigarettes

The key components of e-cigarettes include base liquids, nicotine content and flavours. Understanding these individual parts can help shed light on the potential health risks associated with vaping.

E-liquids consist of a base liquid made up of propylene glycol or vegetable glycerin, referred to as PG and VG, respectively. These substances are generally considered safe by the FDA and are commonly used in food, cosmetics and pharmaceutical products. However, their inhalation after being heated can be harmful.

Nicotine is the primary addictive substance found in cigarettes and e-cigarettes. E-liquids can contain varying levels of nicotine, with some even claiming to be nicotine-free (although some studies have found unlisted nicotine in such products). Nicotine exposure is associated with increased cancer risk and adverse effects on adolescent and young adult brain development.

E-cigarettes offer a wide variety of flavours. Some studies have shown that certain flavourings may be more toxic than others, while others can react with base liquids, creating potentially harmful chemical compounds. For example, diacetyl (a buttery/popcorn flavour) has been linked to severe respiratory illnesses.

Here’s a brief overview of the main components in e-cigarettes:

ComponentDescription
Base Liquids (Propylene Glycol or Vegetable Glycerin)Generally considered safe by FDA; potential inhalation effects unknown.
Nicotine ContentAddictive substance associated with increased cancer risk and harmful effects on brain health.
FlavoursCan vary greatly; some flavours may be more toxic than others; possible reactions with base liquids.

Vaping is not al all safer. It definitely increases the risk of cancers and additction in people.

Dr. Arpit Verma, MBBS, MD (Pharmacology)

Vaping and Cancer: understanding the connection

Is there a definitive connection between vaping and cancer? Studies have been conducted in an attempt to answer this question, but it remains complex due to several factors.

1. Overview of research on vaping and cancer

Research on the relationship between vaping and cancer is still relatively new and emerging. As vaping devices have only been marketed in the U.S. for about a decade, long-term studies on the effects of vaping on cancer risk are not yet available.

2. Factors influencing cancer risk

There are several factors to consider when evaluating the potential cancer risk associated with vaping, including nicotine content, juice flavours and certain ingredients.

As previously discussed, nicotine is associated with increased cancer risk and e-liquids often contain varying levels of nicotine. Exposure to nicotine through vaping may contribute to an increased risk of developing cancer.

Certain e-liquid flavouring agents have been shown to be more toxic than others, potentially increasing cancer risk. For example, the use of diacetyl in e-liquids has been linked to serious respiratory illnesses.

3. Ingredients to avoid

Although e-cigarette manufacturers are required to submit an ingredient list to the FDA, they are not required to list e-juice ingredients on product labels. Therefore, it can be difficult for consumers to know what ingredients their e-cigarette contains. However, it may be helpful to avoid e-liquids containing certain flavouring chemicals that are potentially harmful, such as diacetyl and acetyl propionyl.

Considering these factors can give us a better understanding of vaping-related cancer risks:

FactorDescription
Nicotine ContentAssociated with increased cancer risk
Juice FlavoursSome, like diacetyl, are considered harmful
Potentially Harmful IngredientsDifficult for users to identify due to lack of labelling requirements

Although vaping can help some people quit smoking and is usually cheaper than smoking, please note that it is not completely harmless and can cause you to inhale ultrafine particles and chemicals directly into the lung which are associated with serious lung diseases.

Dr Ashish Bajaj – M.B.B.S, M.D. in Clinical Pharmacology and Toxicology

Other health risks associated with vaping

In addition to cancer risks, there are several other potential health problems associated with vaping, ranging from lung diseases to negative consequences like heart disease and brain development impact.

1. Lung diseases and complications

Some studies have suggested that vaping can lead to lung diseases and complications such as chronic bronchitis, asthma and reduced lung function. E-cigarette aerosol contains chemicals that can cause inflammation in the lungs and may contribute to the development of lung disease.

Although e-cigarettes may expose users to fewer harmful chemicals than cigarettes, the effects on lung health are still uncertain. But considering it safer, people often use this excessively hence increasing the health risks. 

“Popcorn lung,” or bronchiolitis obliterans, is a rare but serious lung condition that can result from inhaling diacetyl—a chemical found in some e-cigarette flavourings. 

2. Mouth cancer

While not as well-studied as lung health, some evidence suggests that exposure to the chemicals in e-cigarette aerosol could increase one’s risk for mouth cancer. 

3. Negative consequences of vaping

Beyond lung health and potential cancer risks, vaping carries other potential health risks. These may include

Several studies have raised concerns about the impact of e-cigarette use on heart health. One study found that e-cigarette users had higher odds of having a heart attack, coronary artery disease and depression than non-users. However, more research is needed to draw definitive conclusions.

Nicotine, a common ingredient in e-liquids, can harm brain development in young individuals. Studies have shown that adolescents and young adults exposed to nicotine are at risk for cognitive, memory and attention deficits.

Nicotine addiction is a significant concern for e-cigarette users, particularly youth. The use of e-cigarettes may lead to nicotine dependence, which can make quitting difficult and potentially increase the risk of transitioning to cigarette smoking.

Exploring the overall health risks associated with vaping:

Health RiskDescription
Lung Diseases and ComplicationsPotential for chronic bronchitis, asthma, lung function issues
Mouth CancerEvidence suggesting increased risk due to e-cigarette aerosol
Negative ConsequencesHeart diseases, brain development impact, addiction

According to NHANES data, survey in USA, e-cigarette users or vaping had an early age of cancer onset and higher risk of cancer.

Dr. M.G. Kartheeka – MBBS, MD(Pediatrics)

Can vaping help with smoking cessation?

Many people turn to e-cigarettes as a method for quitting traditional cigarettes, but whether they are effective as smoking cessation tools remains debated.

1. Evaluating e-cigarettes as a smoking cessation tool

E-cigarettes are not currently approved by the FDA as aids for quitting smoking. There are much safer alternatives that can be advised by your doctor to help with smoking cessation. E-cigarettes are not recommended for this. 

2. Secondhand exposure to E-cigarette aerosol

Exposure to e-cigarette aerosol or secondhand “vapour” presents health risks for those in the vicinity of someone vaping.

3. Health implications of secondhand e-cigarette aerosol exposure

Secondhand exposure to e-cigarette aerosol can be harmful, as the aerosol contains nicotine, ultrafine particles, flavourings and other chemicals associated with health problems. Young children, pregnant women and people with pre-existing health conditions are particularly vulnerable to the potential harms of secondhand aerosol exposure.

Comparison with secondhand cigarette smoke

While secondhand e-cigarette aerosol has been found to contain fewer toxic chemicals than secondhand cigarette smoke, it is not without risk. More research is needed to better understand the potential health consequences of secondhand exposure to e-cigarette aerosol and how it compares to the well-documented dangers of secondhand cigarette smoke.

Examining the effects of secondhand e-cigarette aerosol:

AspectDescription
Health ImplicationsSecondhand exposure to aerosol can be harmful
Comparison to Secondhand SmokeContains fewer toxic chemicals, but not without risk

Conclusion

With the rapid increase in e-cigarette use and the ongoing debate surrounding their safety, it is crucial for individuals to be well-informed about the potential health implications of vaping. It is crucial to understand that both cigarettes and E-cigarettes are very harmful to your body and environment. The presence of carcinogenic ingredients in e-cigarettes poses a potential threat of cancers. E-cigarettes have been banned in India and It is not advisable to opt for e-cigarettes in any case.

Also Read: Does Vaping Make Your Teeth Yellow: Exploring Dental Impact of Vaping

Frequently Asked Questions (FAQs)

Can vaping give you mouth cancer?

While the potential link between vaping and mouth cancer is not fully understood, some evidence suggests that exposure to e-cigarette aerosol could increase the risk of mouth cancer.

What are the real dangers of vaping?

The real dangers of vaping range from lung diseases and mouth cancer to negative consequences such as heart diseases, brain development impact and addiction.

Is vaping worse than smoking?

While current research suggests that vaping is less harmful than smoking, the long-term effects of vaping are not yet fully understood.

What are the 3 negative consequences of vaping?

Three negative consequences of vaping include lung diseases, heart diseases and brain development impact in young individuals.

Does vaping increase your risk for a certain type of cancer?

Vaping has been linked to an increased risk of lung, oral and bladder cancers. However, more research is needed to solidify these connections and explore potential links to other types of cancer.

References:

  1. Centers for Disease Control and Prevention (CDC). Outbreak of Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products [Internet]. [cited 2023 Jun 26]. Available from: https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html
  2. American Cancer Society. Key Statistics for Lung Cancer [Internet]. [cited 2023 Jun 26]. Available from: https://www.cancer.org/cancer/non-small-cell-lung-cancer/about/key-statistics.html
  3. National Center for Biotechnology Information (NCBI). Flavoring Chemicals in E-Cigarettes: Diacetyl, 2,3-Pentanedione, and Acetoin in a Sample of 51 Products, Including Fruit-, Candy-, and Cocktail-Flavored E-Cigarettes – PMC [Internet]. [cited 2023 Jun 26]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892929
  4. National Center for Biotechnology Information (NCBI). Electronic cigarettes: overview of chemical composition and exposure estimation – PMC [Internet]. [cited 2023 Jun 26]. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4304610
  5. Centers for Disease Control and Prevention (CDC). Exposures to Flavoring Chemicals [Internet]. [cited 2023 Jun 26]. Available from: https://www.cdc.gov/niosh/topics/flavorings/exposure.html
  6. Centers for Disease Control and Prevention (CDC). Electronic Cigarette Use Among U.S. Adults, 2018 [Internet]. [cited 2023 Jun 26]. Available from: https://www.cdc.gov/nchs/products/databriefs/db365.htm
  7. American Lung Association. Search Albert Rizzo, M.D., FACP [Internet]. [cited 2023 Jun 26]. Available from: https://www.lung.org/media/meet-our-experts/al-rizzo
  8. American Lung Association. Learn About Bronchiolitis Obliterans [Internet]. [cited 2023 Jun 26]. Available from: https://www.lung.org/lung-health-diseases/lung-disease-lookup/popcorn-lung/learn-about-popcorn-lung#
  9. Centers for Disease Control and Prevention (CDC). quitSTART App [Internet]. [cited 2023 Jun 26]. Available from: https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quitstart-app/index.html
  10. Centers for Disease Control and Prevention (CDC). 1-800-QUIT-NOW: 15 Years of Helping People Quit [Internet]. [cited 2023 Jun 26]. Available from: https://www.cdc.gov/tobacco/features/quitlines/index.html
  11. Centers for Disease Control and Prevention (CDC). Surgeon General’s Advisory on E-cigarette Use Among Youth [Internet]. [cited 2023 Jun 26]. Available from: https://www.cdc.gov/tobacco/basic_information/e-cigarettes/surgeon-general-advisory/index.html
  12. Centers for Disease Control and Prevention (CDC). Media [Internet]. [cited 2023 Jun 26]. Available from: https://www.cdc.gov/media

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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How Does Weather Affect COPD?

Chronic obstructive pulmonary disease (COPD) is a blanket term that is used for some conditions related to the respiratory system, including chronic bronchitis and emphysema. COPD symptoms can be triggered by various causes such as cigarette or cigar smoke, smog or other kinds of air pollution, strong fumes from perfumes or other scented products.

COPD-related symptoms can become more aggravated due to changes in weather and extreme weather conditions. This is why COPD patients need to be especially careful about the weather. COPD patients need to look out for the temperature being too cold, too hot, too windy, and thunderstorms. Research in this area has shown the ideal temperature for COPD patients is around 21 degrees Celsius with a humidity of 40%. In such weather conditions, the body’s airways can be relaxed, minimising the chances of symptoms showing up.

When the weather is too cold

If the temperature falls below 0 degrees, then the level of humidity in the air also falls. A humidity level that is below 10% can cause mucous membranes to dry up. This type of dry air is likely to irritate air passages in your body, causing symptoms to flare up. A condition of low humidity caused by cold weather can also make it harder for your body to produce fluids that help it move viruses and bacteria. If you have COPD, you might also face allergy symptoms in such dry conditions.

Moreover, cold weather is often accompanied by strong winds. If the weather is cold and windy, and the patient has to walk against the wind, it can create resistance. Further, cold temperatures can also fatigue COPD patients quickly.

Temperature and weather can cause COPD symptoms to worsen. Cold, dry air or hot air can trigger a flare-up. According to a study, temperature extremes, below freezing and above 90°F (32°C), are particularly dangerous.

Dr. M.G. Kartheeka, MBBS, MD

When the weather is too hot

COPD symptoms can also increase significantly when the weather is too hot. Further, hot weather can also lead to high levels of humidity. For most COPD patients, high levels of humidity can also cause a greater incidence of symptoms.

Hot weather is especially a cause for concern when the temperature hits above 32 degrees Celsius. Breathing in hot air has been known to cause inflammation in the lining of airways in patients with COPD or asthma. Smog levels also commonly rise during the summer heat. Pollution in the air has been known to cause symptoms in COPD patients.

Prevention techniques

There are certain ways in which COPD patients can meet the challenges caused by the weather. These prevention techniques are in addition to any COPD treatment that you may be undertaking.

Moving or relocating

A common solution for COPD patients is to relocate to a geographic area where the weather is more suitable. However, moving or relocating can be a drastic step and moving your home is not the only solution to battle the weather for COPD patients. Further, relocating can be quite difficult since different COPD patients need different types of weather. For example, humidity can be a huge problem for certain COPD patients, while others may not get significantly affected.

Keep a tab on the weather

The best way to combat the weather as a COPD patient is to keep a daily tab on the weather forecast. You may need to plan your days around the weather to ensure smooth functioning. For example, you may want to do all your shopping on days when the weather is suitable.

Wear a scarf during cold weather

If the weather outside is cold, be sure to cover your nose and mouth with a scarf. This will warm and humidify the air before going into your airways and provide you with some protection.

Always carry your medication

If you’re stepping outside your home, remember to carry your medications regardless of the weather conditions. You never know when a change in the weather can cause your symptoms to act up.

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Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.

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Vaping: Meaning, Risks and Truths You Must Know

What is Vape and an E-cigarette?

An electric vape or an e-cigarette is a device that runs on batteries and heats up a liquid and creates a vapour that you inhale. The liquid can contain several chemicals, including nicotine and some flavouring. 

Vaping is gaining a lot of popularity and there are many types of vaping devices, such as vape pens, e-cigarettes and vape hookahs. While several people believe that vaping is better than smoking, is vaping safe? Vaping still involves many health risks and we shall find out more about the harmful effects of vaping in this article. 

How does vaping work?

Vaping devices come in different shapes, sizes and colours. They produce an aerosol byproduct when they electrically heat the liquid. Depending upon the type of product used, The vape e-liquid may deliver ingredients such as:

The liquid is often called “e-juice”, “vape juice,” or “vape liquid”. When a person inhales the vapour, it goes into the lungs and bloodstream and it is expelled from the mouth or nose. Not only people who are vaping but also bystanders can breathe in this aerosol when the user exhales it into the air.

In the year 2022, almost 1 in 10 or more than 2.5 million U.S. middle and high school students used e-cigarettes over the past 30 days. The rise of e-cigarette use among middle school and high school students increases overall tobacco use. 

CDC strongly advises against the use of all THC-containing e-cigarettes or vaping products. Data indicates that using vaping products more than five times daily is associated with a higher risk of developing EVALI(E-cigarette or vaping-associated lung injury).

Dr. M.G. Kartheeka, MBBS, MD

Vaping health risks 

Nicotine is a highly addictive substance present in vape e-liquid. If compared to regular cigarettes, it is present in a much lesser amount in a vape; vaping does not involve the smoke and tar of a regular cigarette. However, it still contains harmful substances which enter your body and may cause several health issues. Some of the vaping health risks you must be aware of are:

Read More About 10 Tips on How To Quit Smoking

5 Facts about vaping

1: Vaping may be less harmful than smoking, but it’s still not safe. Even nicotine-free vaping may prove to be harmful to you as it contains several other toxic products which cause lung injuries and damage.

2: Research suggests vaping is bad for your heart and lungs. Nicotine raises your blood pressure and increases your risk of having a heart attack.

3: Electronic cigarettes are just as addictive as traditional ones as both contain nicotine and if you get addicted to them, you will suffer withdrawal symptoms when you ignore the craving. E-cigarette users can buy extra-strength cartridges with a higher concentration of nicotine. 

4: Vaping and e-cigarettes are promoted as ways to help you quit cigarette smoking, but they may not work as intended. Most people who intend to use e-cigarettes to kick the smoking habit end up continuing to use traditional e-cigarettes.

5: A new generation is finding e-cigarettes better than any traditional tobacco product. They are using flavoured e-cigarettes and these have a lower per-use cost than traditional cigarettes. This is proving to be a dangerous habit.

Also Read: Does Vaping Cause Cancer? Exploring The Health Implications

Vaping vs cigarette smoking

Neither smoking nor vaping is good for human health. Even though vape liquids contain fewer contaminants than cigarettes, they are not entirely safe. Vaping exposes a person to several other harmful substances than just nicotine and slows down the brain in fetuses, children and teens. The long-term effects of vaping are lung damage, cancer, weak immune system etc.

Smoking can damage all your body organs and it increases the risk of cancer and death. Some other long-term effects of smoking are reduced sperm count, respiratory problems, increased risk of cataracts, impaired immune function, inflammation in different parts of the body, blockages in the veins and arteries and stroke. 

Conclusion

It’s time we must understand the significance of practising healthy habits and staying away from unhealthy ones. People have started taking their health seriously and vaping or smoking must never be practised. In the case of vaping, it is hard to tell how much of the harmful chemicals are being inhaled and people tend to think it is much less than regular smoking, but addiction is equally harmful and you must understand the long-term vaping health risks and avoid it as well as smoking, at all costs. 

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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What Happens To Your Lungs From Smoking? Things You Should Know.

You’ve probably heard of this disclaimer on multiple occasions – ‘smoking is injurious to health’. What you may not immediately realise is the extent of the damage smoking can cause to your health and, most directly, your lungs.

Smoking is known to be the leading cause of preventable diseases and deaths globally. Nearly all forms of lung cancer—the top cause of cancer death in both men and women can be attributed to smoking. Tobacco and tobacco-related products can damage the lungs’ ability to supply oxygen to the body. Other substances commonly found in cigarette smoke can cause permanent lung damage, even in small amounts.

How smoking changes your lungs

A single puff of cigarette smoke contains upwards of 7,000 chemicals. Tobacco smoke contains over 70 known cancer-causing chemicals. When you breathe these in, these toxins go deep into your lungs and can cause swelling, resulting in a host of other respiratory diseases.

Both tobacco and chemical substances found in cigarettes can change the cellular structure of the lungs. They can cause the elastic walls within the airways to break down – resulting in less functioning surface area in the lungs. Cigarettes can damage lung tissue, preventing them from functioning correctly. This can increase the risk of diseases caused by smoking, such as chronic bronchitis, emphysema, respiratory diseases, asthma and COPD (Chronic Obstructive Pulmonary Disease).

Nicotine in tobacco can also damage the ability of the respiratory system to filter out dust and dirt. This can lead to toxic substances passing through, resulting in lung congestion and the ‘smoker’s cough’.

Read more about Does Vaping Cause Cancer? Exploring The Health Implications

Repercussions of long-term smoking

A person who smokes throughout life is at high risk of developing a range of potentially fatal diseases owing to impaired lung function and breathlessness due to swelling and narrowing of the lung airways and excess mucus build-up. They are also prone to weakening the lungs’ clearance system, leading to the accumulation of toxic substances and causing lung irritation and damage. Further, they are also at an increased risk of lung infection, chronic bronchitis and heightened risk of asthma, along with permanent damage to air sacs.

In the longer term, smoking is known to induce heart disease and stroke, in certain cases, it can cause ulcers of the digestive system and put smokers at increased risk of type 2 diabetes.

Most smokers are also likely to develop emphysema. The number of cigarettes you smoke and other lifestyle factors may impact the extent of the damage. If you’re diagnosed with either of these respiratory diseases – emphysema or chronic bronchitis, you run the risk of being diagnosed with chronic obstructive pulmonary disease (COPD).

Also Read: Trench Mouth: Causes, Symptoms, and Research-Based Treatment Options

Beyond lung damage – diseases caused by smoking

Smoking can affect a person’s health in other ways, too, harming almost every organ in the body. In most cases, it can result in a compromised immune system function, making you susceptible to many other illnesses. It can also lead to lower bone density (brittle bones), which increases the risk of broken bones and fractures. Smoking also leaves you at a higher risk of rheumatoid arthritis, heart disease and stroke, along with an increased risk for cataracts (clouding of the eye lenses).

Apart from respiratory diseases, other visible disorders include an increased risk of oral cancers, gum disease and tooth loss, premature ageing of the skin, bad breath and stained teeth and an increased risk for age-related macular degeneration, which can lead to blindness. Moreover, even your wounds may take longer to heal!

Read more about Vaping: Meaning, Risks and Truths You Must Know

How quitting can benefit your lungs

It’s never too late to quit smoking. Within days of quitting smoking, lungs begin to repair themselves. In fact, just 12 hours after you quit, the amount of carbon monoxide in your blood drops to a much healthier level. More oxygen flows to your vital organs and you will be able to breathe better. In about 10 to 15 years, your risk of developing lung cancer reduces and may even become the same as a non-smoker.

Brought to you by Cipla

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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World No Tobacco Day – Battle Your Enemy, The Cigarette!

World No Tobacco Day – Battle Your Enemy, The Cigarette!

The World Health Organisation has pulled out all stops to drive home the fact that tobacco is lethal. And that is why they have designated May 31st as World No Tobacco Day. This is the day that campaigns are launched to remind people to steer clear of tobacco. This year’s theme is focused to protect the environment ”tobacco is killing us and our planet”. Tobacco consumption is not just about smoking but also about the smokeless forms available as gutkha and pan masala. It is important to understand that tobacco consumption in any form and any quantity is extremely harmful to our health and our planet.”.

Here are some problems caused by tobacco consumption:

  1. Cancer Risk

Whether you are puffing on a cigarette, a cigar, pipe, hookah or chewing tobacco, the most fearful outcome of regular consumption of tobacco is an increased risk of cancers in your body which can take away your life, health and wealth. 

2. Lung Damage

Your lungs have delicate little air sacks that cannot survive an onslaught of constant smoking. The smoke also damages the air passages leading in and out of the lungs. Once you begin to smoke regularly, infection sets in. With continued smoking, the infection worsens and gradually paves the way for lung cancer. Moreover, it aggravates asthma and pneumonia.

3. Chronic Obstructive Pulmonary Disease (COPD)

This is a dangerous illness and unfortunately, there is no permanent cure. The more you smoke and the longer the duration of smoking, the greater the chances of your coming down with COPD. Some symptoms include:

4. Heart Disorders –

Smoking causes your blood pressure to soar which makes you susceptible to Peripheral Arterial Disease. Plaque starts to accumulate along your blood vessels. This thickens them and makes them inflexible which restricts the supply of blood to the heart. If this continues for long, the muscles of the heart will start to die. This escalates the risk of a heart attack.

5. Makes you prone to diabetes –

Smokers are actually much more likely to get Type 2 diabetes than non-smokers are. It makes your body resistant to insulin. And if you had already been diagnosed with this debilitating disease before you picked up the habit of smoking, then it will make the symptoms worse.

6. Other  health effects of smoking  –

What should you do?

You need to stop consuming tobacco the right way. But if you are a chain smoker, maybe you will have to gradually wean yourself off smoking. So, in the meantime try a nicotine patch or other substitutes for nicotine with a doctor’s advice and undergo the following tests to assess the state of your health:

Smoking cessation is nowadays aided by many medicines, nicotine replacement and psychotherapy but the big problem is that while many people can cease smoking for a few days, the urge to smoke is overwhelming and relapse rates are high.

Dr. M.G. Kartheeka, MBBS, MD

The Government’s preventive measures against consuming tobacco

It is the 21st century and the dependency of a large chunk of people still hangs on tobacco, one of the foremost preventable causes of death, killing almost half of the population in the world. According to WHO’s Global Tobacco Epidemic, 2015, tobacco is consumed and affects 14.6 per cent of the youth and 14 percent of the adult population. Governments all over the world issue notices and advertisements against the consumption of tobacco, yet 6 million people die due to diseases caused by tobacco, while 0.6 million due to second-hand (passive) smoking. 

Compared to no smoking, smoking even one cigarette per day carries a 40-50 times risk of heart disease and stroke, so be mindful when you think of smoking even one cigarette per day.

Dr. Ashish Bajaj, M.B.B.S., M.D.

Also Read: Why Does Nicotine Make You Poop: Decoding Its Effects on Digestion

The Government of India has taken certain steps to curb smoking as well as other forms of tobacco consumption:

The Government of India has banned certain kinds of smokeless tobacco products like gutkha and pan masala under the Food Safety and Standards Act, 2006. Other tobacco products are regulated by the COTPA 2003 which contains provisions, like

Certain states like Rajasthan, Haryana, Uttarakhand, Uttar Pradesh, Punjab and Jharkhand had the highest number of tobacco users in India, especially the states of the North. The state governments/union territories of these states and UTs have issued orders/notifications regarding a ban on the sale of loose cigarettes.

Smoking & consuming tobacco can have a terrible impact on your health. This World No Tobacco Day, vow to lay off tobacco not just to avert the ailments it triggers but also for the sake of your loved ones.

Read More: How To Quit Smoking?

Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.

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What is Third-hand Smoking and What Does it Mean for People Around You?

The term passive smoking has become common parlance now, for being in the vicinity of someone who is smoking. However, there is yet another form of passive smoking known as Third-hand smoke, which involves inhaling residual nicotine left on indoor surfaces. This can be particularly harmful since it can cause damage to the DNA.

Moreover, third-hand smoking is dangerous because it often mixes with pollutants and develops into cancer-causing compounds. Third-hand smoke initially develops from the nicotine that settles and spreads onto several indoor surfaces. Over time, certain harmful chemicals are released from these indoor surfaces and breathing them in can be as harmful as passive second-hand smoking. 

Who are the most at risk from third-hand smoke?

Since passive second-hand smoke is something that people have become conscious about to some extent, family members are often kept at bay when a person is smoking. However, the concept of third-hand smoke is fairly unknown to most smokers. Therefore, children and other non-smoking adults within the same closed or partially open indoor space may be at the highest risk of being exposed to such cancer-causing compounds.

If there are infants inside the house, third-hand smoke can be even more dangerous. This is because infants who haven’t learnt to walk yet, are usually in high contact with the floor and have their hands touching it most of the time. Nicotine from tobacco smoke settles and clings to such floor surfaces. Since infants have the habit of putting their hands inside the mouth quite often, this nicotine along with other harmful chemicals can easily enter their bodies.

For non-smoking adults, the effect of such cancer-causing compounds can be severe on their bodies. The detrimental impacts of passive smoking in non-smoking adults can include cancer of the nasal sinuses, throat and breast cancer, along with short and long-term respiratory symptoms and even the permanent loss of certain lung functions.

Read more about Vaping: Meaning, Risks and Truths You Must Know

What are the negative effects of third-hand smoke?

Since nicotine is one of the several deadly cancer-causing compounds, it has been identified as the leading cause of several forms of sinus, throat, breast and lung cancer. One study has particularly found that undetected damage to DNA could be one serious consequence of third-hand smoke in both children and non-smoking adults. This genetic damage along with the entry of cancerous compounds into the human body can often result in compound health ailments for people of all ages.

Moreover, in several cases, such third-hand smoke tends to remain and even accumulate on the smoker’s skin. It is also assumed that when a smoker comes in contact with a group of people, the entire group can fall prey to the damaging effects of third-hand smoke.

The Cleveland Clinic has identified several harmful effects of being exposed to third-hand smoke. Apart from the dangerous effects of cancerous substances like nicotine and damage to DNA, this type of passive smoking can also cause further damage to the respiratory system of non-smokers. When nicotine from tobacco clings to surfaces like clothes, walls, curtains, furniture, etc, it reacts with the Nitrous acids found in the atmosphere and forms different types of cancer-causing compounds.

Moreover, eliminating this nicotine residue is quite impossible since it is not directly visible. This residue can cling to indoor surfaces for several months and even years at a stretch. Ensuring proper ventilation in the room has little effect on this residue and it also evades the action of vacuum cleaners.

The only plausible solution to eliminate this residue from third-hand smoke may be to repaint the walls, replace all curtains and carpets and perform extensive cleaning of the ventilation systems inside the house. The entire process is quite expensive, to say the least and hence it is best to quit smoking in order to prevent the risk of third-hand smoke in the first place.

Also Read: Does Vaping Make Your Teeth Yellow: Exploring Dental Impact of Vaping

Prevention of third-hand smoke

Since such cancerous residue cannot be expelled simply by proper ventilation and can often be carried around the housing via clothing, it may be helpful to take some preventive measures. 

Read more about Does Vaping Cause Cancer? Exploring The Health Implications

Conclusion

Since third-hand smoke is a relatively new area of research, there is still a lot to be uncovered about its long-term effects on non-smokers and ways to prevent them. Moreover, lockdown during the pandemic has increased people’s chances of exposure to such cancer-causing compounds because of having to be in constant contact with someone at home who smokes. This can often cause irreparable damage to DNA and the only solution is either for the smoker to quit smoking or refrain from smoking at home to minimise chances of third-hand smoke.

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

Tobacco And COVID-19 – Is There A Link?

The World Health Organization has marked May 31st as World No Tobacco Day. Tobacco kills nearly 8 million people worldwide every year. And yet, people continue to consume tobacco in some form. Even though the number of users has fallen in the last 20 years, an estimated 1.337 billion people still use tobacco in the world.

Of all the different tobacco-associated diseases that WHO and international governments have warned us against, a new infection has been added to that list. That disease is COVID-19!

What is this association between coronavirus and tobacco all about? Read on to know more.

The link between COVID-19 and tobacco

A growing volume of evidence collected by the WHO says that if you are a tobacco user, your chances of contracting COVID-19 are higher than a non-user. Smoking and direct tobacco usage can make symptoms of COVID-19 far worse.

The WHO has found that when long-time tobacco users are infected with coronavirus, they are more likely to require-

They also develop other health complications associated with COVID-19 that can even turn severe –

Why does tobacco make you vulnerable to COVID-19?

Smoking or chewing tobacco harms the respiratory system. Tobacco can-

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Moreover, people with weakened respiratory systems are also susceptible to –

All these diseases are comorbid conditions of COVID-19 and can make it severe. The virus that causes COVID-19 also primarily targets the respiratory system. If the system is already weakened, the effect of COVID-19 can be more dangerous. 

Tobacco also damages the cardiovascular system and is likely to give you-

These cardiovascular conditions too are risk factors of COVID-19 and can make its recovery more difficult.

This is a good time to kick the habit of using tobacco

At present, all of us are adopting precautions to keep our families and ourselves safe from COVID-19.

But are you doing enough? Are you a smoker who frequently puffs on a cigarette? Now that you are home due to lockdown, you could be exposing your loved ones to the effects of second-hand smoking. Exposure to tobacco fumes can do as much damage to the lungs, arteries and heart as direct consumption of tobacco. So, in a way, you are making your family and yourself vulnerable.

So, alongside social distancing and washing hands frequently, adopt one more precautionary measure. Quit smoking. Don’t chew tobacco. Tobacco weakens your body in many ways, and this is the time when we should be focusing on keeping our bodies as strong as possible.

How to quit using tobacco during the pandemic

1. Acceptance is the key

First things first, accept that you are addicted to tobacco. Until you admit that there is a problem, you will not be able to resolve it.

2. Reflect on the dangers tobacco poses

You will also have to understand the dangers that tobacco poses, not just to yourself but to your loved ones as well. Do you want to be responsible for them becoming infected? Wouldn’t you do everything you can to keep them safe

3. Practise mindfulness

If you have been smoking for a long time, it’s not easy to stop suddenly. So practise mindfulness techniques like meditating daily to keep your mind calm. This will help control the urge to smoke.

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4. Avoid buying

Now, you must make up your mind not to purchase tobacco products. Do not stockpile tobacco. When you go out to buy necessities, try to avoid stores that sell cigarettes or tobacco products to avoid temptation.

5. Throw away your existing stock

Dispose of all packets of existing tobacco products you have in the house to avoid temptation. If there are other smokers in the family, ask them to do the same.

6. Chew gum

If the urge to smoke is very strong, you can use sugar-free chewing gums to beat the urge. It has been seen that chewing gum keeps your mind occupied and reduces the urge to smoke.

 Kick the deadly habit of tobacco consumption to keep you and your loved ones safe. Stop smoking now and emerge a healthier and fitter person at the end of the lockdown.

Also Read: What Causes Yellow Teeth: Unpacking Oral Health Misconceptionsa

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

How Can Vaping Increase The Risk Of Asthma And COPD?

Traditionally, people associated with all the respiratory problems with the smoking of traditional cigarettes or even second-hand smoking (passive smoking).

But, recent research suggests that inhalation of tobacco vapour when you puff on e-cigarettes can also increase the risk of contracting asthma and Chronic Obstructive Pulmonary Disease (COPD)!

The American Journal of Preventive Medicine has published research data that states an alarming fact – people who vape (use e-cigarettes) are 6 times more likely to develop asthma and COPD than people who do not smoke at all! 

Researchers from John Hopkins University in the United States also concluded that vaping is very dangerous for one’s health.  

What is the link between vaping, COPD and asthma?

When e-cigarettes first came to the market, they were claimed to be better than regular tobacco cigarettes. Because instead of inhaling tobacco smoke, people would be taking in vapour or a mist of tobacco. It was even touted to help kick out the habit of smoking. 

But have these claims been backed by science? No, they haven’t. Vaping actually causes a lot of damage to your lungs. How do you wonder? Well, Studies have found that e-cigarettes can cause inflammation of the lungs and airways, which eventually progresses to COPD

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Vapour from e-cigarettes contains dangerous substances like:

  1. Nicotine 
  2. Heavy metals such as lead, nickel, tin, etc.
  3. Flavouring material called diacetyl that can scar the air sacks of your lungs and narrow down your air passages.  
  4. Formaldehyde and acrolein, which studies have found, can do irreparable lung damage.
  5. Propylene glycol and vegetable glycerine – the base in which the nicotine is diluted – are extremely toxic to your respiratory system. 

The main chemicals in e-cigarettes, such as propylene glycol and vegetable glycerine, have been linked to increased cough, mucus secretions, chest tightness and reduced lung function, all of which can make asthma worse. Vaping can irritate the lung’s airways, making asthma attacks and also lead to COPD more likely.

Dr. M.G. Kartheeka, MBBS, MD

All these particles reach your lungs and trigger:

  1. Coughing
  2. Wheezing
  3. Shortness of breath
  4. Breathing trouble

Studies have found that e-cigarettes not only increase your chances of getting COPD and asthma but also aggravate the existing symptoms of COPD and asthma.  

To shed more light on the link between COPD and vaping, the Behavioural Risk Factor Surveillance System carried out extensive research and collected data from 4 lakh people, both smokers and non-smokers. What did they find? They found that a large percentage of smokers have COPD compared to non-smokers!

The study also found that those who vaped every day were 73% more likely to come down with respiratory illnesses and those who used e-cigarettes infrequently had 31% higher chances of getting these illnesses. 

Also Read: Does Vaping Cause Cancer? Exploring The Health Implications

How should you quit vaping?

Vaping is very addictive. This habit is almost as difficult to kick as regular smoking. But is it unconquerable? Absolutely not! All you need is consistent effort and a little bit of guidance. 

Here are a few ways to do it:

Vaping can ruin your life and bring untold misery. It is as harmful as smoking traditional cigarettes. Kick out this habit and don’t let it be a part of your life so that you can stay fit and fine always! 

Read More: 7 Health Effects of Smoking

Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.

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8 Secrets You Shouldn’t Keep From Your Doctor

A visit to the Doctor’s office can leave you feeling anxious. The more-than-anticipated wait in the reception area, the vitals being checked, the preliminary questions are enough to make anyone ”forget” to give out essential information to the doctor. There are some reasons why you may keep something from your doctor. You may either be embarrassed or probably afraid that the doctor will judge you or be disappointed in you.  

If there’s anywhere you need to be honest about your health and habits, it’s the doctor’s office. A doctor-patient relationship is governed by trust, honesty and commitment. Besides the doctor is bound to keep your information confidential, so rest assured, you can be sure that your secrets are going to be safe with your doctor. However, by leaving out the information you run the risk of not receiving the right medical care.

Here’s a list of topics that you need, to be honest about with your doctor  

Most people avoid mentioning that they currently smoke or used to smoke either because they felt ashamed, weren’t ready to quit or they don’t want to be lectured about it. Apart from having harmful effects on your health, your doctor needs to know this bit of information as smoking can affect the treatment of certain conditions such as bronchitis.

Alcohol can have serious health consequences. Excessive drinking can lead to many serious health conditions in the long term, such as high blood pressure, gastric problems, liver cirrhosis, liver cancer, pancreatitis, alcohol dependence and various psychological conditions. Telling your doctor how much alcohol you drink is important so that your doctor is aware of the potential interactions between the alcohol and prescription medicines that you may require. It will also help you and your doctor understands your limits and develops a plan to cut down on excessive drinking.

Most people avoid telling their doctor about the over-the-counter vitamins or supplements they take. While you may think that these supplements are harmless, certain supplements interact with medications, for e.g., Calcium supplements could interact with the absorption of antibiotics.  

Sharing your family history with your doctor may seem unimportant to you. However, it helps your doctor to gain insight into the risk factors as well as recommend preventive measures for the diseases that run in your family.  

Several people have trouble discussing their mental health with their doctors as they fear being labelled as psychiatric patient. Anxiety and depression are not just passing phases, they require medical treatment. These can be dangerous, debilitating and involves the risk for life. Talk to your doctor about your symptoms so that he can direct you to other helpful resources. Bear in mind that mental health issues can be treated and the earlier the treatment begins the more effective it will be.

Lack of proper diet and exercise could give rise to diseases like Hypertension and Diabetes. At the same time changes in appetite, recent unexplained weight loss may be signs of some serious underlying conditions. Your doctor will advise you with the right steps to improve your health.

Honesty is the best health policy. In fact nobody should keep any secrets from doctors, not the mentioned 8 here. The reason people keep secrets is that actually people don’t set out to lie or omit information — they just want their doctor to think best of them. If anyone has lung cancer or heart attacks, lying about smoking makes it worse as smoking is the cause and treating smoking addiction is essential.

Dr. M.G. Kartheeka, MBBS, MD

This also includes stopping or reducing the regularity of the medication when the condition has normalised. It is important to let your doctor know that you’re taking the medicines as prescribed so that he or she can make accurate decisions about your health. For example, if you are not taking your medicines as advised the doctor may assume that the medication isn’t working and may prescribe you a different medicine or a higher dose. Before you start or stop any medication it is necessary to consult your doctor.  

While you may be uncomfortable talking about some problems like bladder and bowel problems, blood in the stools, sex life, etc., leaving out any information could affect your health and could have a negative effect on your care. You shouldn’t be embarrassed to discuss health-related issues with your doctor. After all your doctor isn’t there to judge you.  

Remember, there’s nothing to be embarrassed about or scared of. After all, you and your doctor are in this together.      

Also Read: Why Does Mouthwash Burn? Decoding Oral Health Mysteries

Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients, and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.  

The Dangers Of Passive Smoking In Public Places

Second-hand smoke (SHS) also called  environmental tobacco smoke (ETS) is a mixture of 2 forms of smoke viz Mainstream smoke and Sidestream smoke that comes from burning tobacco. Mainstream smoke is smoke exhaled by a smoker while sidestream smoke is the smoke that arises from the lighted end of a cigarette, pipe or cigar or tobacco burning in a hookah. As compared to Mainstream smoke, sidestream smoke has higher concentrations of cancer-causing agents (carcinogens) and is more toxic. The particles are smaller in size, making them easy to enter into the lungs and the body cells.

Did you know?

  • Smoking increases the risk of heart disease, stroke, aortic aneurysm, chronic obstructive pulmonary disease (COPD), diabetes, osteoporosis, rheumatoid arthritis, age-related macular degeneration, cataracts, and worsens asthma symptoms. source: lung.org
  • Smoking makes it harder for women to get pregnant and increases the risk of miscarriage, ectopic pregnancy, premature birth, low birth weight, and cleft lip/palate. source: lung.org
  • Men who smoke are at greater risk of erectile dysfunction. source: lung.org

What is Passive Smoking?

Involuntary smoking  or  passive smoking is when non-smokers are exposed to SHS taking in the same amount of nicotine and toxic chemicals as smokers. The more SHS you breathe, the higher the levels of these harmful chemicals in your body.

Second-hand smoke can be very harmful. With more than 7000 toxic chemicals, Second-hand smoke is known to cause cancer in non-smokers. There are various disadvantages of smoking in public places and second-hand smoke. It also affects the heart and blood vessels, by increasing the risk of heart attack and stroke. Some studies have linked Second-hand Smoke to mental and emotional changes, too. Some studies have shown that exposure to Second-hand Smoke is linked to symptoms of depression. Children are at a higher risk of exposure to second-hand smoke, most of which comes from parents and other adults smoking at home. These children tend to get sick more often, are at a higher risk of developing lung infections (like bronchitis and pneumonia) and are more likely to have recurrent episodes of cough, wheezing and shortness of breath. Second-hand smoke is also known to trigger asthma episodes, along with the worsening of symptoms as well as cause new cases of asthma in children who previously didn’t have any symptoms. All these problems may seem small at first, but one cannot neglect with bigger ones associated with them. These would include the expenses incurred, the trips to the doctors, medicines, lost school time, parents having to stay back home to care for their sick child, let alone the discomfort the child has to go through. 

Second-hand smoke is a serious health threat: According to some studies. For every 8 smokers who die from a smoking-related disease, 1 non-smoker dies from second-hand smoke exposure.

Dr. M.G. Kartheeka, MBBS, MD

Places Where Passive Smoking Can Affect Non-Smokers

Passive Smoking can affect Non-Smokers either at their workplace, in public places or at their homes.

Read More: Health Effects of Smoking

At work:

Most adults are exposed to Second-hand smoke at their workplace. Cleaning the air and ventilating the building still falls short in preventing exposure to Second-hand smoke if people continue to smoke in the building. There should be workplace smoking restrictions.

In public places:

We need to create awareness of the effects of smoking in public places. When smoking is allowed in public places like restaurants, shopping malls, public transport, parks and schools, everyone is at risk of exposure to Second-hand smoke. Hazards of smoking in public places to non-smokers are of special concern, especially when it comes to children.

At home:

We spend most of our time at home. Making our home smoke free will protect our family, our guests and even our pets. Because of Second-hand smoke, any family member could develop health problems, children being especially sensitive to the toxins present in the smoke.   Ventilation, air cleaning or separating smokers from non-smokers will not control the problem of Second-hand Smoke.

Lingering Smoking odours

Particles from second-hand tobacco smoke can settle in dust and on surfaces and remain there long after the smoke is gone. These particles can combine with gases, for example, polycyclic aromatic hydrocarbons in the air to form cancer-causing compounds that settle onto surfaces. These compounds may be stirred up and inhaled with other house dust and may also be accidentally taken in through the mouth.

The smoke that burns off the mid to the end of a cigarette or cigar actually contains more harmful substances than the smoke inhaled by the smoker, since there is no filter through which the smoke must pass, this second-hand smoking is probably worse than if you were smoking tobacco directly.

Dr. Ashish Bajaj, M.B.B.S., M.D.

Also Read: Why Does Nicotine Make You Poop: Decoding Its Effects on Digestion

How can you avoid second-hand smoke?

The following suggestions may help in reducing, or even eliminating, you and your family’s exposure to second-hand smoke:

Read More: How to Quit Smoking?

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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