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LivEasy Foods Seed Mix: Munch Your Way To Good Health!

A nutritional gap can take a heavy toll on your health! Your body derives strength and the ability to function from the nutrition you take in with your food. But it is not always possible to be mindful of the foods we consume and ensure that we are getting all the right nutrients.

What happens when you don’t get the proper nutrition? The first visible changes would be luster-less skin, dull hair and brittle nails. You will frequently contract common cold and experience constipation. Your teeth may come loose and you will possibly feel pain and ache in your bones, joints and muscles. It doesn’t end there. The wrong kind of diet can trigger dangerous health conditions such as heart, kidney, liver disorders too!

But don’t panic. There is an easy fix for this! Try LivEasy Foods Seed Mix. It has incorporated the nutritional benefits of 6 nutrition-dense, organic and fibre-rich seeds that can do wonders for your health. 

1. Sunflower seeds for speedy immunity response

Sunflower seeds contain certain very specific nutrients that help in bolstering your immunity. Consuming these seeds gives your body a healthy dose of vitamin E, vitamin B6 and minerals like copper, selenium, manganese, zinc and iron. They can help make you immune to the common cold, viral infections, flu, allergies, etc. A strong immunity also reduces the risk of more serious illnesses like heart, kidney or liver disorders.

2. Watermelon seeds for heart health

You have to pay extra attention to your heart. This organ is toiling away effortlessly all the time and our current lifestyles are not conducive to heart health. To help prevent damage to your heart, consume LivEasy Foods Seed Mix because it contains watermelon seeds which are your heart’s best friend. Watermelon seeds contain Vitamin B, magnesium, potassium, sodium zinc and healthy fats. They help lower bad cholesterol levels, prevent the accumulation of plaque along the blood vessels and keep blood pressure level stable. 

3. Flax seeds for brain and eye health

Flax seeds are loaded with good fats. Did you know that your brain is mostly composed of fats and requires a healthy dose of healthy fats to keep functioning? Your eyes and optic nerve too need these fats. Flax seeds too are good for your heart and blood pressure. They can even bring relief from constipation as they are rich in fibre.

4. Pumpkin seeds for cellular health

Since cells are the building blocks of your body, keeping them healthy means taking care of your health as a whole. Pumpkin seeds are extensive reservoirs of antioxidants that neutralize free molecules and prevent oxidative cell damage.  Antioxidants boost immunity and keep all your organs working at their peak!

5. Chia seeds for a trim body

Munch on LivEasy Foods Seed Mix if you want to lose weight. This mix contains chia seeds that contain a lot of fibre and protein. These ingredients stay in your body for a long time and keep you feeling full. So this discourages you from bingeing on unhealthy snacks. Chia seeds have an added advantage of improving your bone and teeth help because they also contain calcium, potassium, magnesium and phosphorus. 

Also Read: How to Improve Liver Function Naturally: Research-Based Home Remedies

6. Sesame seeds for all-round good health

There’s no health benefit you can’t associate with sesame seeds. They can help improve heart health, boost immunity, regulate thyroid hormone production, enhance bone and teeth health. Sesame seeds are also good for your blood. They can help create more Red Blood Cells because they contain Vitamins B1, B3, B6, and minerals like zinc and iron. 

Seeds are always recommended by dieticians to improve health. And with LivEasy Foods Seed Mix you get 6 super-healthy seeds in just one pack. So next time you feel hungry, just reach for LivEasy Foods Seed Mix! 

Looking For An Amazing Superfood To Uplift Your Immunity Naturally?

Ayurvedic medicine has been using this power-packed superfood in medicines to treat bodily imbalances and to rejuvenate the body since time immemorial. It has also been recognized in Western medicine. In 1858, Louis Pasteur found that the oil of garlic contains antibacterial properties. Because of this, Garlic can boost the immune system to fight the bacteria that caused the plague.

Owing to its antiseptic and antibiotic properties, this marvellous ingredient was also used in World War I and II. It was administered to wounds to prevent infections and gangrene.

More recently, the Ministry of AYUSH, Government of India recommended that it should be consumed every day to amp up and enhance one’s immunity naturally. Start consuming garlic right now to maintain optimal health in the wake of the COVID-19 outbreak!

Why is Garlic an amazing superfood?

Did you know that garlic is a relative of the onion family? It originated in Siberia and Middle Asia and has spread to other parts of the world for over 5000 years. It has been used as much for its flavour as for its medicinal properties. Here are some of them –

1. Garlic is packed full of vitamins C and B6, manganese, selenium, antioxidants and enzymes, as well as plenty of fibre, copper, potassium and iron.

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2. It also contains 200+ bioactive molecules, out of which a compound called allicin is considered one of the most important. Allicin not only gives garlic its unique, strong odour and flavour but is also attributed to garlic’s remarkable health benefits.

3. Allicin and garlic’s other sulfur compounds are packed with anti-bacterial, antiseptic, anti-microbial and anti-mycotic properties which massively help the body fight off and fortify the bodily defence system (immunity) against infections, inflammations, viruses and bacteria.

Unbelievable, right? It doesn’t stop there. 

4. Garlic is also known to be effective against high blood pressure, cardiovascular diseases, cholesterol, respiratory tract diseases, colds, certain digestive issues and some cancers. The rich antioxidants present in this superfood helps naturally detox the body.

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How to extract the benefits of garlic?

Garlic, as is, in the form of cloves, does not produce allicin. Allicin is only produced when its tissues undergo damage. So what should you do? Just chop, punch, crush, grind or grate the garlic cloves and then add it to your cooking to get the maximum benefits and unleash its goodness. Consume garlic every day for optimal health. 

Are the pungency and strong odour of garlic preventing you from consuming this wonderful food? Looking for an easier way to boost your immunity naturally? 

Don’t worry! We have got you covered. 

Garlic Pearls: Garlic Goodness in a Capsule 

We have carefully crafted Garlic Pearls, a health supplement, that is packed full of the goodness of garlic. Each garlic pearl contains 100% Pure Garlic Oil distilled from special varieties of Garlic. 

Garlic Pearls come in soft gelatine capsule form that is easy-to-swallow and odour-free. Take one Garlic Pearl a day and boost your immunity naturally in a hassle-free manner. 

Conclusion

Garlic can single-handedly bolster your overall health. Say goodbye to life-threatening disorders with this simple wonder food that is easily available to us all.

Consume 2-3 raw garlic cloves or one Garlic Pearl every day and open the doors to a life free of health disorders.

Also Read: Benefits of Zinc for Men: A Detailed Research-Based Overview

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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