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Ginseng: Uses, Benefits, Side Effects By Dr. Smita Barode

Introduction 

Ginseng is a popular ancient herb used in traditional Chinese and oriental medicine. The potential remedies of ginseng are recorded in the ancient medical material “The Herbal Classic of the Divine Plowman” by Ben Cao Jing, around 2000 years ago. It belongs to the genus Panax and family Araliaceae. The scientific name of ginseng is Panax ginseng Meyer and is also known as the “King of Herbs”.1,2 Ginseng is a perennial herb (lasts for several years).3  

The roots of ginseng are more sought after for use than the other parts due to their nutritional and medicinal properties. The ginseng roots look similar to human shape and called as “Man root”. The Genus Panax is a Greek word which refer to “all healing” and it is believed that it may heal all parts of the human body.3  

Nutritional Value of Ginseng 

Ginseng contains 80-90% organic and 10% inorganic substances. The active biological constituents present in ginseng are carbohydrates, saponins, amino acids, peptides, essential oils, vitamins, ginsenosides (saponins like steroids), phytosterol and minerals. Ginseng also contains many important elements. The nutritional value per 100g of ginseng is as given in the following table: 

Nutritional Component (Element) Value per 100g 
Potassium 2.91 % 
Nitrogen 1.12 % 
Phosphorus 0.19 % 
Calcium 0.50 % 
Magnesium 0.26 % 
Copper 12 mg/g 
Zinc 27 mg/g 
Iron 296 mg/g 
Manganese 43 mg/g 

Table 1: Nutritional composition of ginseng (values of dry weight American ginseng)4 

Based on my experience, it’s worth noting that ginseng may have promising role against cancer. Research suggests that individuals who consume ginseng preparations may have a lower risk of developing cancers in various organs, including the stomach, lungs, liver, pancreas, ovaries, colon, and oral cavity.

Dr. Siddharth Gupta, MD

Properties of Ginseng 

The therapeutic properties of ginseng are: 

Potential Uses of Ginseng for Overall Health: 

Some of the potential uses of ginseng are: 

1. Potential use of Ginseng in Psychological function 

Clinical trials conducted by Kiefer, 2003 to investigate the role of Panax ginseng in psychological functions showed positive effects on psychomotor functions like better attention, social functioning, processing, and reaction time along with mental health. Therefore, ginseng may have potential benefits in improving psychological function.6 

2. Potential use of Ginseng in Ageing 

The antioxidant property of ginseng may help in decreasing the production of reactive oxygen species, an important aspect of ageing. Consuming ginseng may have some potential in coping with age-related diseases and disorders like Alzheimer’s, multiple sclerosis (a disease with damaged protective nerve coverings), stroke and other cognition-related diseases, by decreasing the production of reactive oxygen species.9 

3. Potential use of Ginseng in Diabetes 

Ginseng may have potential benefit in managing diabetes. It might work through various mechanisms like increasing insulin secretion from β- cells, improving the metabolic rate of an individual which may lead to increase glucose utilization and decreased storage of glucose, and reducing the enzymes involved in lipid metabolism. These mechanisms may help in reducing glycogenolysis (breakdown of glycogen to glucose) which may further reduce hyperglycaemia.1 

4. Potential use of Ginseng as an Anti-microbial 

Numerous research (compiled by Szczuka et al, 2019) has been conducted to study the anti-microbial action of ginseng on various microbes like S. aureus, E. coli, Pseudomonas aeruginosa, Enterococcus spp., and Candida albicans. The extracts of American ginseng inhibited the growth of these microorganisms. Thus, suggesting that ginseng may have potential therapeutic action as an anti-microbial agent.9 

5. Potential use of Ginseng as Cytotoxic and Immunomodulatory Agent 

Ginseng might have some immunomodulatory and cytotoxic effects. The active constituent of ginseng, ginsenoside, may increase both the immune responses namely, humoral and cell mediated and may also exert cytotoxic effects on tumour cells.8 

Though studies show the benefits of Ginseng in various conditions, these are insufficient, and there is a need for further studies to establish the true extent of the benefits of Ginseng on human health. 

How to Use Ginseng? 

Generally, ginseng is synonymous with dried root, but researchers have proved the beneficial potential of berries and leaves of the plant.1 Extract or powder of ginseng may also be used as a bioactive potential which adds variations to the source available.2,5 Ginseng powder is also added to the mineral and multivitamins supplements to increase the efficacy of both.5 It is also be used in various other forms like tea, alcoholic extract.3 

One should always consult an Ayurvedic physician before consuming ginseng in large quantities or for therapeutic benefits. They will be the best person to prescribe you the correct form and dosage as per your health condition. 

Side Effects of Ginseng: 

The consumption of ginseng has been shown to produce side effects like an increase in blood pressure, insomnia, stomach disturbances and nervousness. Ginseng taken in high amount can show symptoms of confusion and depression. Ginseng might contain some endocrine-like substance that has shown negative effects on neonatal development. The use of ginseng has may cause swollen and painful breasts in females.5 Other side effects include headache, skin rashes, menstrual problems, loss of appetite, palpitations, increased heart rate, vertigo, dizziness, breast pain, etc.7   

In my experience, I have observed that ginseng, specifically the active compound called ginsenoside found in the root of Panax ginseng, has shown potential benefits in Alzheimer’s disease. Ginsenoside has been found to have neurotrophic effects, which means it supports the growth and function of nerve cells involved in memory and learning. Additionally, it exhibits neuroprotective actions that help stop the degeneration of neurons, which can contribute to the progression of Alzheimer’s disease.

Dr. Rajeev Singh, BAMS

Also Read: Burdock Root Benefits: Revealing Research-Based Health Advantages

Precautions to Take with Ginseng: 

Interactions with Other Drugs: 

The consumption of ginseng should be avoided if you are taking anti-depressants like Phenelzine, a monoamine oxidase inhibitor, and blood thinners like warfarin.5 Cautions should be taken when consuming ginseng with oral hypoglycaemic (agents which decrease high blood glucose level), insulin, caffeine, and anti-hypertensive agents (drugs that decrease high blood pressure).6 Pharmacists and health professionals should create awareness among people and educate them about the potential side effects of other  drugs with ginseng. Doctors or ayurvedic physicians should be consulted before taking ginseng with drugs.  

Frequently Asked Questions: 

Is Ginseng safe during pregnancy? 

No, ginseng should be avoided during pregnancy as it can cause birth defects and can negatively impact neonatal development.5,7 

What are the benefits of ginseng? 

Ginseng may have potential benefits in decreasing blood glucose levels, assisting in learning and memory, reversing insomnia, inhibiting the growth of tumour cells, enhancing physical performances and inhibiting platelet aggregation.5,8 

What medicines should be avoided while using ginseng? 

Avoid consuming ginseng if you are on anti-depressants, oral hypoglycaemics, blood thinners like warfarin, and insulin analogues.5,6 

Who should not use ginseng? 

Pregnant and lactating females and patients suffering from hypertension, diabetes, autoimmune disease, and blood clotting disease should avoid using ginseng.7 

What are the available forms of ginseng? 

Usually, ginseng root is consumed as a whole. Other available forms are alcoholic extract, powder, teas, capsules, and often mixed with multivitamins and minerals for additive effect.1,3 

References  

  1. Xie JT, Mehendale S, Yuan CS. Ginseng and diabetes. The American journal of Chinese medicine. 2005;33(03):397-404. Available form: https://www.worldscientific.com/doi/abs/10.1142/S0192415X05003004  
  1. So SH, Lee JW, Kim YS, Hyun SH, Han CK. Red ginseng monograph. Journal of ginseng research. 2018 Oct 1;42(4):549-61. Available from: https://www.sciencedirect.com/science/article/pii/S1226845317303457
  1. Coon JT, Ernst E. Panax ginseng. Drug safety. 2002 Apr;25(5):323-44. Available from:  https://link.springer.com/article/10.2165/00002018-200225050-00003
  1. Campeau C, Proctor JT, Jackson CJ, Rupasinghe HV. Rust-spotted North American ginseng roots: Phenolic, antioxidant, ginsenoside, and mineral nutrient content. Hort Science. 2003 Apr 1;38(2):179-82. Available from: https://journals.ashs.org/hortsci/view/journals/hortsci/38/2/article-p179.xml
  1. Kitts DD, Hu C. Efficacy and safety of ginseng. Public health nutrition. 2000 Dec;3(4a):473-85. Available from: https://www.cambridge.org/core/journals/public-health-nutrition/article/efficacy-and-safety-of-ginseng/6174FB8242BBED5E04776827EEDBF2B7
  1. Kiefer DS, Pantuso T. Panax ginseng. American family physician. 2003 Oct 15;68(8):1539-42. Available from:   https://www.aafp.org/dam/brand/aafp/pubs/afp/issues/2003/1015/p1539.pdf  
  1. Makky EA. Korean Red Ginseng: Benefits Versus Precautions. INNOSC Theranostics and Pharmacological Sciences. 2018 Dec 5;1(1):10-3. Available from: https://asp-yinuo-bucket.s3.ap-southeast-1.amazonaws.com/journal/ITPS/1/1/10.26689/itps%20v1i1.417/document417.pdf  
  1. Attele AS, Wu JA, Yuan CS. Ginseng pharmacology: multiple constituents and multiple actions. Biochemical pharmacology. 1999 Dec 1;58(11):1685-93. Available form: https://www.sciencedirect.com/science/article/abs/pii/S0006295299002129 
  1. Szczuka D, Nowak A, Zakłos-Szyda M, Kochan E, Szymańska G, Motyl I, Blasiak J. American ginseng (Panax quinquefolium L.) as a source of bioactive phytochemicals with pro-health properties. Nutrients. 2019 May 9;11(5):1041. Available form:  https://www.mdpi.com/2072-6643/11/5/1041.  

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

4

Passion Fruit (Krishnabija): Uses, Benefits, Side Effects by Dr. Smita Barode 

Introduction: 

The past few decades have witnessed an increased interest in using passion fruit for human consumption because of its juiciness, nutritional value and health benefits. The scientific name of passion fruit is Passiflora edulis, which belongs to the family Passifloraceae. There are nearly 500 species in this family, and more than 50 are edible. However, only two varieties P. edulis (purple passion fruit) and P.flavicarpa (yellow passion fruit) are commercially grown. P.edulis is juicy, has a rich flavour and is less acidic than P.flavicarpa. Passion fruit is also known as “love fruit”, “the king of fruits”, “fruit lover” and “maracuja”. Passion fruit makes cakes, jams, jellies, tea, vine and other beverages. Used as a traditional medicine to help treat constipation, dysentery, dysmenorrhea, cough and insomnia, there are a variety of passion fruit benefits. Let us know more about the benefits that one can reap from the purple variety of passion fruit (P.edulis).1 

Nutritional Value of passion fruit: 

Passion fruit contains various nutritional components that are given as follows. They are rich in a variety of compounds including vitamins, minerals, dietary fibre and antioxidants. 

Nutritional components Value per 100 g 
Total fat 0.7 g 
Total sugars 11 g 
Total protein 2.2 g 
Dietary fibre 10 g 
Calories 97 kcal 
Iron 1.6 mg 
Calcium 12 mg 
Potassium 348 mg 

Table 1 shows nutritional value of passion fruit2 

Properties of Passion fruit: 

Scientific literature has found that passion fruit shows numerous properties as those mentioned below:3  

Potential Uses of Passion fruit for Overall Health: 

Some of the potential benefits of passion fruit are described as follows: 

Potential uses of Passion fruit for cancer  

Passion fruit is rich in piceatannol, a molecule with promising anticarcinogenic properties. Yamamoto et al. conducted a study in 2019 to assess the effect of piceatannol-rich passion fruit seed extract on cancer cell growth. The study was conducted on human cell lines, where results showed passion fruit seed extract had a positive impact on cancer treatment. This may indicate that the consumption of passion fruit may help against cancers. However, more human studies to support these claims are needed.4 

Potential uses of Passion fruit on blood pressure 

Passion fruit (Krishnabija) is a folk medicine for managing high blood pressure. Sherma et al. conducted a study in 2007 to assess the effects of purple passion fruit on high blood pressure. The study was conducted on female hypertensive rats, who were supplemented with passion fruit peel extract at 50 mg/kg. In addition, this study was extended to humans who received passion fruit peel extract at 400 mg/d. This study’s results suggested that the consumption of passion fruit peel extract showed a reduction in blood pressure which was attributed due to a decrease in serum nitric oxide. This may indicate that consuming passion fruit may help manage blood pressure. However, more human studies are required to ascertain these claims.5 

Potential uses of Passion fruit for improving vision  

Vitamin A produces rhodopsin, which helps the eyes adjust to dark light and improves dim light vision. Passion fruit, rich in Vitamin A, may help improve vision. However, no human studies have been conducted yet to support these claims.6 

Potential uses of Passion fruit for fungal infections 

Fungal infections include skin diseases like ringworm, candidiasis, athlete’s foot, etc. caused by various fungi. Passion fruit contains passiflin (Pe-AFP1), a dimeric protein with antifungal properties. This protein shows antifungal action against many filamentous fungi. Therefore, there is a possibility that the consumption of passion fruit can help manage fungal infections. Even so, we need more human studies to support these claims.6 

Potential uses of Passion fruit for constipation 

A diet rich in fibre can help aid the digestion process and can relieve constipation. Passion fruit is rich in soluble and insoluble fibre. Insoluble dietary fibre is known to improve bowel motility and prevent constipation. Thus, it may indicate that consuming passion fruit may help manage constipation. However, there is a lack of studies that support these claims.6 

Potential uses of Passion fruit for asthma 

Asthma is characterised by the inflammation and narrowing of airways which can impair the normal breathing process. Passion fruit may help provide symptomatic relief for cough, shortness of breath and wheezing in asthma. Watson et al. conducted a study in 2008 to assess the effect of oral administration of 150mg/d of purple passion fruit peel extract in asthma patients for four weeks.  The results of this study showed that the patients’ consumption of passion fruit improved the forced vital capacity and reduced cough, wheezing and shortness of breath. This indicates that the consumption of passion fruit may help in managing asthma. However, more studies are needed to support these claims and assess the safety and efficacy of passion fruit.7 

Other potential uses of passion fruit  

Though there are studies that show the benefits of passion fruit in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of Passion fruit on human health.  

Based on some studies, I found something pretty cool. Piceatannol from passion fruit may have some cool health benefits for overweight men. It might improve their insulin levels, sensitivity, blood pressure, and even heart rate. However, more research is needed to find its effects on others.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

How to Use Passion fruit? 

Passion fruit can be used in the following ways: 

You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.   

I believe that passion fruit is not only delicious but takes care of your beauty concerns too. It has polyphenols that may be great for your skin. Based on research, it was seen that the seed extract has the highest concentration of polyphenols and antioxidant activity. It might help reduce melanin production and increase collagen, making your skin healthier.

Dr. Rajeev Singh, BAMS

Side Effects of Passion fruit: 

A few passion fruit side effects related to its consumption include: 

However, if you experience any adverse reactions to passion fruit, immediately contact a doctor or your Ayurvedic physician who has prescribed it to you. They will be able to guide you appropriately for your symptoms. 

I’ve got a recommendation if you’re looking for a tasty way to boost your immune system and possibly fight inflammation. Yes, Passion fruit. This amazing fruit is packed with vitamin C, which might do wonders for your immune health. Plus, it’s delicious!

Dr. Smita barode, B.A.M.S, M.S.

Also Read: Longan: Research on Its Health Benefits and Nutritional Value

Precautions to take with Passion fruit: 

Eating passion fruit is okay if taken in moderate amounts. However, general precautions must be followed in the following conditions: 

Interactions with Other Drugs: 

No significant interaction has been reported with passion fruit, but you must always seek the advice of your Ayurvedic physician about the possible interaction of passion fruit with other drugs, and follow the prescription thoroughly, as they will know your health condition and other medications you are taking. 

Frequently Asked Questions: 

What is the scientific name of passion fruit? 

The scientific name of Passion fruit is Passiflora edulis, which belongs to the family Passifloraceae.1 

Can passion fruit help prevent cancers? 

Human cell line studies support the use of the seed extract of passion fruit for preventing cancers. However, more studies are needed to claim these effects. Thus, it is recommended to consult a doctor for proper treatment.4 

Which fruit is known as the love fruit?  

Passion fruit is also known as the “love fruit”.1 

Can passion fruit (Krishnabija) help in constipation? 

Yes. As passion fruit is rich in dietary fibres which aid in digestion, and therefore can improve bowel defecation. However, it is advised to consult a doctor for proper treatment and not consider the consumption of passion fruit as an alternative to modern medicine. 

What are the side effects of passion fruit consumption? 

Consumption of passion fruit in excess can cause short-term gastrointestinal disorders and allergies in sensitive individuals.8 

References: 

  1. Xirui et al. “Passiflora edulis: An Insight Into Current Researches on Phytochemistry and Pharmacology.” Frontiers in pharmacology vol. 11 617. 20 May. 2020, doi:10.3389/fphar.2020.00617. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7251050/ 
  1. Passion-fruit, raw, purple, (granadilla) (no date) Passion-fruit, raw, purple, (granadilla) nutrition facts and analysis. Available at: https://www.nutritionvalue.org/Passion-fruit%2C_raw%2C_purple%2C_%28granadilla%29_nutritional_value.html?size=100%2Bg (Accessed: November 19, 2022).  
  1. Parmar, R. (2021) 8 incredible health benefits of Passion Fruit, PharmEasy Blog. Available at: https://pharmeasy.in/blog/8-incredible-health-benefits-of-passion-fruit/ (Accessed: November 19, 2022).  
  1. Yamamoto T, Sato A, Takai Y, Yoshimori A, Umehara M, Ogino Y, Inada M, Shimada N, Nishida A, Ichida R, Takasawa R, Maruki-Uchida H, Mori S, Sai M, Morita M, Tanuma SI. Effect of piceatannol-rich passion fruit seed extract on human glyoxalase I-mediated cancer cell growth. Biochem Biophys Rep. 2019 Aug 30;20:100684. doi: 10.1016/j.bbrep.2019.100684. PMID: 31517069; PMCID: PMC6728800. Available at: 
  1. Sherma et al.Oral administration of purple passion fruit peel extract attenuates blood pressure in female spontaneously hypertensive rats and humans, Nutrition Research, Volume 27, Issue 7,2007,Pages 408-416,ISSN 0271-5317. Available at: https://www.sciencedirect.com/science/article/pii/S027153170700111X 
  1. Julia Samuel. “Health Benefits of Passion Fruit”. Medindia. Nov 19, 2022. Available at: https://www.medindia.net/patients/lifestyleandwellness/health-benefits-of-passion-fruit.htm 
  1. Watson RR, Zibadi S, Rafatpanah H, Jabbari F, Ghasemi R, Ghafari J, Afrasiabi H, Foo LY, Faridhosseini R. Oral administration of the purple passion fruit peel extract reduces wheeze and cough and improves shortness of breath in adults with asthma. Nutr Res. 2008 Mar;28(3):166-71. doi: 10.1016/j.nutres.2008.01.003. PMID: 19083404. Available at: https://pubmed.ncbi.nlm.nih.gov/19083404/ 
  1. Holly Klamer, R.D. (2022) What are the benefits and side effects of passion fruit?, Calorie Secrets. Available at: https://www.caloriesecrets.net/what-are-the-benefits-and-side-effects-of-passion-fruit/ (Accessed: November 19, 2022).  
  1. Department of Health & Human Services (2002) Latex allergy, Better Health Channel. Department of Health & Human Services. Available at: https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/latex-allergy (Accessed: November 22, 2022).  

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

14

Tulsi: Uses, Benefits, Side Effects, and More!

Introduction:

Tulsi (Ocimum sanctum Linn) is a plant that belongs to the genus Ocimum and is known for its varied properties. Tulsi (Hindi) is known as ‘holy basil’ in English. Tulsi is considered sacred according to the Hindu religion and is utilised as a herb in Indian homes for different diseases.1 Tulsi is a bushy plant located in the tropical and semitropical regions of the world. It has a unique fragrance and a distinct taste. It grows up to a height of 3-5 feet.2,3 Tulsi leaves are extensively used in preparing Ayurvedic medicines.

The extracts obtained from Tulsi might be helpful for various ailments like the common cold, heart diseases, headaches, stomach disorders, kidney stones, and many more. The Tulsi plant also protects against mosquitoes, flies, and insects. It may also help fight against malarial fever. Tulsi leaves are also known for their potential healing property.3

Nutritional Value of Tulsi:

In 100 grams of Tulsi, the nutrients present are:1

NutrientValue
Energy23 kcal
Fat0.64 g
Protein3.15 g
Total dietary fibre1.6 g
Sucrose0.3 g
Total carbohydrates2.65 g
Glucose0.02 g
Fructose0.02 g
Galactose0.27 g
Iron3.17 mg
Calcium177 mg
Magnesium64 mg
Potassium295 mg
Sodium4 mg
Zinc0.81 mg
Selenium0.3  µg
Manganese1.15 mg
Vitamin C18 mg
Copper0.385 mg
Riboflavin0.076 mg
Niacin0.902 mg
Vitamin B-60.155 mg
Pantothenic acid0.209 mg
Vitamin A264  µg
Table: depicting the nutritional value of Tulsi4

The major active constituent of Tulsi is eugenol. Tulsi also contains chemical compounds like caryophyllene, terpinene4-ol, eugenol methyl ester, and 3-carene. Other compounds isolated from tulsi include vitamin C, galic acid, vallinin, carvacrol, palmitric acid, and vitamin A.2

Also Read: Ashwagandha: Uses, Benefits & Side Effects

Properties of Tulsi:

Tulsi is known to have many properties like:

Also Read: Tea Tree: Uses, Benefits, Side Effects, and More!

Potential Uses of Tulsi:

Potential uses of tulsi for infections:

Tulsi might have antimicrobial activity against different microorganisms like Candida albicans, Escherichia coli, and Staphylococcus aureus. This property might be attributed to its phytoconstituents present in various parts. The oil obtained from the tulsi plant might possess antibacterial activity against organisms like Pseudomonas aeruginosa, S.aureus, and Bacillus pumius.2

Potential uses of tulsi for fever and the common cold:

The leaves of tulsi might help with fevers. Tulsi leaves boiled with tea might be helpful for malaria and dengue. A decoction of tulsi leaves boiled with powdered cardamom in water and mixed with sugar and milk to help with acute fevers. The juice obtained from tulsi leaves might help bring down the fever. It might also be effective in reducing fever in children.3

Potential uses of tulsi for respiratory problems:

Tulsi might be helpful for disorders related to the respiratory system. A decoction obtained from the leaves of tulsi mixed with ginger and honey might help with asthma, cough, influenza, cold, and bronchitis. A decoction of the leaves, common salt, and cloves might also provide relief in cases of influenza. The leaves of tulsi might have expectorant properties and may help in expelling mucous from the bronchial tube.3

Potential uses of tulsi for diabetes:

Studies carried out on animals revealed that Tulsi leaves might contain a hypoglycemic (blood sugar lowering) effect. Tulsi leaves may be used as an adjunct to dietary therapy and drug treatment in mild to moderate noninsulin-dependent diabetes mellitus.1 Another animal study suggested that Tulsi leaf extracts might have a stimulatory effect on insulin production. Tulsi and neem extracts taken together might help to lower blood sugar levels in humans.2 However, serious conditions like diabetes must be diagnosed and treated by a doctor. So, kindly ensure that you consult a doctor.

Potential uses of tulsi for kidneys:

Tulsi might have a potential to strengthen the kidney. The juice of Tulsi leaves, when taken with honey, might help in expelling kidney stones through urine.3 However, such claims need to be proved by further research. Kindly consult a doctor and do not rely on home remedies. Do not self-medicate.

Potential uses of tulsi for heart diseases:

Tulsi might be helpful for heart diseases by potentially lowering blood cholesterol levels and also possibly inhibiting ischemia and stroke. Apart from this, tulsi might also play an essential role in platelet aggregation and may reduce the risk of pulmonary hypertension (high blood pressure that affects arteries in the lungs and the right side of the heart).2 However, please consult a doctor for proper diagnosis and treatment of heart diseases.

Other Potential uses of tulsi:

Though there are studies that show the potential uses of tulsi in various conditions, but these are insufficient and there is a need for further studies to establish the true extent of benefits of tulsi on human health. 

Also Read: Peepal Tree: Uses, Benefits, Side Effects and more!

How to Use Tulsi?

The Tulsi plant is available in different formulations like:

The leaves of Tulsi are available in different formulations like:

Tulsi can be used as:

Your Ayurvedic physician will prescribe you the form and dose as per your needs. Kindly do not self-medicate.

You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.  

Side Effects of Tulsi:

  One clinical trial reported transient mild nausea as a side effect of consuming tulsi. As the trial was only 13 weeks long, the failure to detect any negative effects does not rule out the possibility of long-term side effects. However, the traditional history of tulsi usage implies that any major long-term effects are rare and that daily consumption might be safe which needs to be ascertained by further research.1

Precautions to Take With Tulsi:

Kindly consult a doctor before consuming tulsi. Specially, pregnant women, lactating mothers, children and elderly individuals need to exercise caution.

Interactions With Other Drugs:

Tulsi may lead to herb-drug interactions in patients treated with medications metabolised by CYP2B6 (artemisinin, cyclophosphamide, ketamine, efavirenz, methadone, and bupropion) or with rifampicin. Hence, caution must be taken when taking these medications with tulsi.2

Also Read: Black Cohosh: Uses, Benefits, Side Effects and More!

Frequently Asked Questions:

What is Tulsi?

Tulsi (Ocimum sanctum) is a global shrub that is erect, sweet-scented, and grows up to a height of 3-5 feet. It might have many medicinal benefits.3

What are the common names of Tulsi?

The common names of Tulsi include holy basil, Krishna tulsi, and many others.[1]

Does tulsi contain antiallergic and immunomodulatory properties?

Yes, tulsi is known to contain antiallergic properties. Hence, tulsi might be helpful for immunological conditions like allergies and asthma.3

Can Tulsi be used in treating skin disorders?

Tulsi leaves might be added to bathing water just before having a bath. This might have the potential to lead to smooth skin and might help against disorders. It might also help with many skin disorders like rashes, eczema, and ringworms.3 However, more research is required. Therefore, kindly consult a doctor.

Can Tulsi be used for digestion?

The juice of Tulsi might be used as an appetiser. Apart from improving digestion and helping against flatulence (gas accumulation), it might be helpful for constipation and other abdominal disorders.3 However, more research is required. Kindly consult a doctor.

Can Tulsi be used for dental problems?

Tulsi has ingredients that might help fight against bacteria responsible for plaque and cavities. It may also be helpful against mouth ulcers. However, it must not be kept in the mouth for too long.3 Kindly consult a doctor and do not self-medicate.

Can Tulsi be used to improve memory?

Tulsi might have a potential to act as a great rejuvenator and might help reduce stress, relax the mind, and might help improve memory.3 However, more research is required. Kindly consult a doctor. Do not self-medicate.

References:

  1. P. Prakash and Neelu Gupta; Therapeutic uses of Ocimum sanctum Linn (Tulsi) with a note on eugenol and its pharmacological actions: A short review. Indian journal of physiology and pharmacology. 2005 49 (2): 125-131. Available from: https://ijpp.com/IJPP%20archives/2005_49_2/125-131.pdf
  2. Naveen Srinivas, Ketki Sali, Atul A Bajoria; Therapeutic aspects of tulsi unraveled: A review. Journal of Indian Academy of oral medicine and radiology. 2016 28(1): 17-23. Available from: https://www.jiaomr.in/article.asp?issn=09721363;year=2016;volume=28;issue=1;spage=17;epage=23;aulast=Srinivas
  3. KP Sampath Kumar, Debit Bhowmik, Biswajit, Chiranjib, Pankaj and KK Tripathi Margret Chandira; Review article traditional indian herbal plants tulsi and its medical importance. Journal of pharmacognosy and phytochemistry. 2010 2(2): 103-108. Available from: https://www.researchgate.net/publication/325987440_Review_Article_Traditional_Indian_Herbal_Plants_Tulsi_and_Its_Medicinal_Importance/link/5b31cc4e0f7e9b0df5cb9961/download
  4. U.S Department of agriculture. Basil fresh [Internet]. Available from: https://fdc.nal.usda.gov/fdc-app.html#/food-details/172232/nutrients
  5. P Agrawal, V Rai, RB Singh; Randomized placebo-controlled, single blind trial of holy basil leaves in patients with noninsulin-dependent diabetes mellitus. Internal journal of clinical pharmacology and therapeutics. 1996 Sep 34(9): 406-409. Available from: https://pubmed.ncbi.nlm.nih.gov/8880292/
  6. Vishnu Sharma, Debabrata Chanda; Ocimum: The holy basil against cardiac anomalies. Compendium of plant genomes. 2018. Chapter 3 25-36. Available from: https://www.researchgate.net/publication/328069487_Ocimum_The_Holy_Basil_Against_Cardiac_Anomalies
  7. The Ayurvedic pharmacopoeia of India part-1 Volume-2. Tulasi. [Internet]. Available from: http://www.ayurveda.hu/api/API-Vol-2.pdf
  8. Negar Jamshidi and Marc M. Cohen; The clinical efficacy and safety of tulsi in humans: A systematic review of the literature. Evidence-based complementary and alternative medicine. 2017. Available from: https://www.hindawi.com/journals/ecam/2017/9217567/
  9. Saneesh Kumar, Patrick J.Bouic and Bernd Rosenkranz;In vitro assessment of the interaction potential of ocimum basilicum (L.) Extracts on CYP2B6, 3A4, and rifampicin metabolism. Frontiers in pharmacology. 2020 Apr. Available from: https://www.frontiersin.org/articles/10.3389/fphar.2020.00517/full
  10. Maliba Pharmacy College. Ocimum sanctum. [Internet]. Available from: http://maliba.edu.in/Herbs/Ocimum%20sanctum.pdf

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

12
1

Licorice (Mulethi): Uses, Benefits, Side Effects, and More!

Introduction

Licorice, scientifically known as Glycyrrhiza glabra, is one of the most popular medicinal plants belonging to the Fabaceae family.1 It is a perennial herb grown in temperate zones. The plant parts used are runners and roots, which are collected in the fall season. The medicinal use of licorice in western and eastern cultures dates back thousands of years, it is also one of the most common ingredients in Chinese medicine.2 The name Glycyrrhiza is derived from the Greek terms ‘glykos’, meaning sweet, and ‘rhiza’, meaning root. It is native to the Mediterranean region and grown in India, China, Spain, Iran, Russia and Italy.3 Licorice is also known as, Jothi-madh and Mulaithi (Hindi), Licorice, Liqourices, and Sweet wood (English), and Licorice, Liqourices, and Sweet wood (Sanskrit).

Did you know? 

Nutritional Value

Licorice is the source of polysaccharides, simple sugars, proteins, amino acids, and mineral salts like calcium, sodium, potassium, iron, zinc, copper, phosphorous, magnesium, manganese, silicon, and selenium. It also contains vitamins like B1, B2, B3, B5, E and C. Pectins, starches, resins, and gums.1  

The chief constituent of the roots is glycyrrhizin, a triterpenoid saponins 50 times sweeter than sucrose.1

I have great news for those suffering from indigestion problems! A study found that the root extract of licorice might be a natural and effective remedy for indigestion. It may reduce symptoms, improves individual discomforts, and boosts quality of life.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Also Read: Ashwagandha: Uses, Benefits & Side Effects

Properties of Licorice

The properties of licorice are given as follows.

Also Read: Shilajit: Uses, Benefits & Side Effects

Potential Uses of Licorice

I would suggest licorice if you’re looking for a natural solution to keep your pearly whites healthy! It may have some incredible benefits for your oral and dental health. Yep, it’s true! Studies have shown that licorice and its powerful components are super effective against common oral problems such as cavities and gum diseases.

Dr. Rajeev Singh, BAMS

Due to its antibacterial and anti-inflammatory properties, there are many potential mulethi benefits and uses associated with licorice root extract.4 Potential uses of licorice against some health conditions are given below.

Potential uses of licorice for cancer

The potential use of licorice in different cancers has been observed in lab-scale studies. However, more research is required to support the use of licorice against human cancer. Therefore, you are advised to strictly adhere to the doctor’s advice and treatment.

Human cervical cancer

Cervical cancer is prevalent cancer in women. Isoliquiritigenin (ISL) is a flavonoid compound present in licorice. In cell line studies, ISL therapy reduced cancer cell growth and enhanced apoptosis (cell death). Thus, ISL may be used for its anticancer property.4

Breast cancer

Globally, breast cancer is one of the leading causes of death in women. ISL could suppress the development of breast cancer during trial. ISL increased apoptosis of cancer cells and inhibited vascular endothelial growth factor receptor 2/vascular endothelial growth factor, which are proteins active in cancer cells.4 Therefore, ISL may show potential use in breast cancer.

Liver cancer (in adults)

ISL has shown many anticancer benefits in liver cancer in adults. It showed chemoprotective benefits in an animal model. It also lowered the risk of liver cancer. The antioxidant activity of ISL reduced the oxidative stress caused due to cancer cells. It also stopped the growth of cancer cells.4 ISL may have potential use in liver cancer.

Colon cancer

Administering licorice extract showed a significant reduction of tumour development in colon cancer cells in an animal trial. Licorice extract may be used as a chemoprotective agent to manage colon cancer.4 Therefore, ISL has shown potential use in colon cancer.

Potential uses of licorice for respiratory tract infection

Oxidative stress and chronic inflammation are causes of chronic obstructive pulmonary disease. ISL has shown anti-inflammatory and antioxidant properties, due to which it was able to reduce the inflammatory cells in an animal study. Licorice might be explored as a potential remedy for obstructive respiratory diseases.4 However, if you experience any respiratory problems, you must contact your healthcare provider immediately.

Potential uses of licorice for liver

I came across a study that showed the protective effects of licorice extract in the kidneys of diabetic rats. It suggested that it may help improve blood glucose levels and reduce kidney damage. Although licorice extract may be a natural super-hero for diabetes and kidney health, its effects on humans still need to be investigated.

Dr. Smita Barode, B.A.M.S, M.S. 

Glycyrrhizin found in licorice root has shown liver-protective potential in viral hepatitis. Japan and China have developed glycyrrhizin as a liver protective medicine. The anti-inflammatory and antiapoptotic properties of glycyrrhetinic acid, a compound found in licorice, may provide liver-protective benefits.4 However, if you are suffering from liver problems, reach out to your healthcare provider immediately and get a proper diagnosis.

Potential uses of licorice against microbes

Many laboratory studies suggest that licorice extract might be a potential agent against bacterial infection. During trials, liquorice extract has shown promising results against Candida albicans and Staphylococcus aureus infections.4 However, infections require a medical diagnosis and treatment. If you experience any signs of infection, contact your healthcare provider before using licorice.

In my opinion, licorice root extract might just be your secret weapon against hot flashes. Licorice root extract shows promise for ladies going through menopause. It might act as a natural remedy for managing hot flashes.

Dr. Anuja Bodhare, B.A.M.S, M.D (Ayu)

Potential uses of licorice for inflammation

Inflammatory illnesses are becoming common and have a significant impact on daily life. Flavonoids found in licorice may be used as a potential medication for inflammation. Licorice extract has anti-inflammatory properties in managing various diseases, like acute kidney disease. ISL has shown anti-inflammatory activities in kidneys.4 More research is needed to support the use of licorice in inflammatory conditions in humans. Therefore, talk to your healthcare provider and get a proper diagnosis.

Potential uses of licorice for skin

Potential uses of licorice in eczema and psoriasis

Glycyrrhetinic acid may help manage eczema, contact and allergic dermatitis, and psoriasis. It may exert an effect like that of hydrocortisone. It might also be used to enhance the effects of topically applied hydrocortisone by stopping the enzyme responsible for destroying the activity of hydrocortisone.2 However, do not use licorice as an alternative to modern medicine unless recommended by your doctor.

Potential uses of licorice in herpes simplex

As per clinical studies, glycyrrhetinic acid may reduce the healing time and pain related to cold sores and genital herpes. Also, glycyrrhizin could inactivate Herpes simplex virus 1 (HSV 1) irreversibly during a trial. HSV 1 is the pathogen responsible for Herpes Simplex infection.2 However, if you notice any signs of cold sores on the skin, contact your healthcare provider immediately. Using any herbal remedy without consulting your healthcare provider can worsen the situation.

Potential uses of licorice in melasma

Glabrene and ISL are components found in licorice. These compounds may stop the enzyme tyrosinase, which is the key enzyme involved in melanin formation. Skin disorders like melasma and age spots arise due to the accumulation of melanin. Glabrene and ISL may be helpful as skin-lightening agents.2 However, do not use any herb or remedy on your skin without talking to a skin doctor first.

Though there are studies showing the benefits of licorice in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of licorice on human health. 

Also Read: Lemongrass: Uses, Benefits, Side Effects and More!

How to Use Licorice?

Roots and rhizomes of licorice can be used in the form of:

Your Ayurvedic physician will prescribe the form and dose as per your requirement.

You must consult a qualified doctor before taking licorice or any herbal supplements. Likewise, do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.  

Also Read: Benefits of Gargling Salt Water: A Research-Backed Oral Health Guide

Side Effects of Licorice

Licorice is the word for mulethi in English. Potential mulethi side effects are shared below.

Before using licorice or any herbal remedy, you are advised to talk to your healthcare provider about the possible side effects associated with its use. It will help you avoid side effects.

Also Read: Black Cohosh: Uses, Benefits, Side Effects and More!

Precautions to Take With Licorice

Here are some general precautions you need to take with licorice. 

Also, before using licorice for any health condition, you are advised to consult your doctor about the possible precautions associated with licorice.

Interaction With Other Drugs

Licorice root extract inhibits a major human drug-metabolising enzyme called the P450 enzyme. Therefore, it may increase the effects of drugs metabolised by the P450 enzyme.2

Also, if you are taking medicines for any health conditions, make sure you talk to your healthcare provider about the possible interactions of the drug with other herbs and medications.

Also Read: Nagarmotha: Uses, Benefits, Side Effects & More!

Frequently Asked Questions

What is licorice?

The plant Glycyrrhiza glabra is commonly known as licorice. It belongs to the Fabaceae family. It is a medicinal plant.3

What is licorice called in Tamil?

Licorice is called Atimaduram in Tamil.3

Is it safe to consume licorice during pregnancy?

Licorice use should be avoided during pregnancy due to insufficient data available regarding its safe use.5 Consult your healthcare provider before using any herbal remedy.

Is it safe to add licorice to food?

Licorice root is used as a flavouring agent for chewing gums, candies, baked goods, ice creams, and even soft drinks. The use of licorice extract and glycyrrhizin in foods has been approved by the United States Food and Drug Association, the Council of Europe, and the joint FAO/WHO Expert Committee on Food Additives.1

What are the benefits of licorice for skin?

Glycyrrhetinic acid may help manage eczema, contact and allergic dermatitis, and psoriasis. In addition, Glabrene and isoliquiritigenin found in licorice might be helpful in skin disorders like melasma and age spots that arise due to the accumulation of melanin. Glabrene and isoliquiritigenin may also be useful skin-lightening agents.2 however, before using any herb on your face or skin, you are advised to talk to your skin doctor.

How to use licorice for sore throat?

Licorice might be used as a demulcent for sore throat. Licorice powder, as well as extract, may be used for managing sore throat.3 however, if your symptoms don’t improve, talk to your healthcare provider.

Can licorice be used as a sweetener?

Glycyrrhizin, the main constituent of licorice root, is 50 times sweeter than sucrose. Therefore, it can be used as a sweetener.1

References

1. Pastorino G, Cornara L, Soares S, Rodrigues F, Oliveira MBPP. Liquorice (Glycyrrhiza glabra): A phytochemical and pharmacological review. Phytotherapy Research [Internet]. 2018 Dec 1 [cited 2022 Mar 15];32(12):2323. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7167772/#:~:text=Pharmacological%20experiments%20have%20demonstrated%20that,studies%20have%20reported%20some%20concerns.

2. Murray MT. Glycyrrhiza glabra (Licorice). Textbook of Natural Medicine [Internet]. 2020 [cited 2022 Mar 15];641. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7348626/

3. Sharma V, Katiyar A, Agrawal RC. Glycyrrhiza glabra: Chemistry and Pharmacological Activity. Sweeteners [Internet]. 2018 [cited 2022 Mar 15];87. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7124151/#:~:text=The%20chemical%20composition%20of%20G,%2Dinflammatory%2C%20antidiabetic%2C%20etc.

4. Wahab S, Annadurai S, Abullais SS, Das G, Ahmad W, Ahmad MF, et al. Glycyrrhiza glabra (Licorice): A Comprehensive Review on Its Phytochemistry, Biological Activities, Clinical Evidence and Toxicology. Plants (Basel, Switzerland) [Internet]. 2021 Dec 1 [cited 2022 Mar 15];10(12). Available from: https://pubmed.ncbi.nlm.nih.gov/34961221/ 5. Licorice Root – Health Encyclopedia – University of Rochester Medical Center [Internet]. [cited 2022 Mar 15]. Available from: https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=Licorice

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

10

Sitopaladi Churna: Uses, Benefits, Side Effects & More!

Introduction: 

Sitopaladi churna is an Ayurvedic preparation used for digestive problems and various respiratory issues. Sitopaladi churna helps balance the kapha and pitta doshas. It is made from ingredients like cardamom (elaichi), cinnamon (twak), bamboo (vanshlochan), long pepper (pippali), and sugar candy (khandasharkara).

All these ingredients are cleaned and crushed to obtain a fine powder. The powder is then filtered to remove any coarse particles. Sitopaladi churna has a madhura (sweet) and katu rasa (bitter taste).   This churna may help to eliminate ama (harmful toxins) out of the body. 1 

Ingredients of Sitopaladi Churna: 

The quantity of ingredients in sitopaladi churna is: 2 

 1 Khandasharkara   40 grams 
 2Ela  10 grams 
 3Twak   5 grams 
 4Vanshlochan   30 grams 
 5Pippali   15 grams 

The inorganic elements present in sitopaladi churna are calcium, sodium, potassium, iron, magnesium, sulfate, phosphate, carbonate, nitrate, and chloride. The organic elements present in sitopaladi churna are carbohydrates, proteins, amino acids, steroids, flavonoids, alkaloids, tannins, and phenolic compounds. 2  

Did you know?

Properties of Sitopaladi Churna: 

The various beneficial properties of sitopaladi churna may include: 3 

I would suggest sitopaladi churna in allergic disorders. There’s an important chemical called piperine found in the sitopaladi formulation. Owing to its capacity to stabilise mast cells, sitopaladi churna may be a justified treatment for allergic disorders.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Potential Uses of Sitopladi  

Potential Uses of Sitopaladi Churna for Cough: 

Sitopaladi churna contains expectorant properties that may help expel mucous from the airways. According to Ayurveda, cough is grouped into five categories: vata (dry cough that produces some mucous), pitta (cough that produces moderate and sticky mucous), ksataja (cough that occurs due to chest injury), and ksaya (cough that occurs due to tuberculosis-like chronic diseases).

Sitopaladi churna may be an helpful for all these types of coughs. It may be taken with honey, ghee, water, or other herbal medications. Sitopaladi churna may help with cough by acting on the central nervous system.3 However these effects of sitopaladi churna may need further studies.

Potential Uses of Sitopaladi Churna for Cough:  of Sitopaladi Churna for Digestion: 

Sitopaladi churna contains deepan (appetizing) and pachan (digestive) properties that may help to enhance digestion. It also contains carminative properties that might be helpful in gas accumulation and bloating.3 The studies seem insufficient to validate these claims, therfore consult an ayurvedic physician before taking sitopaladi churna for its effect on digestion.

Potential Uses of Sitopaladi Churna for Allergies: 

The immune system in people with allergies responds to allergens like dust, pollen, dander, etc. by releasing a substance called histamine. Due to this, the person might experience symptoms like watery eyes or a running nose. Sitopaladi churna contains antihistaminic properties and might protect you from allergies.4 You must visit a doctor immediately for relief in case of any allergic reactions.

Potential Uses of Sitopaladi Churna for Diabetes: 

The digestive enzyme amylase has to break down complex carbohydrates before they are absorbed. Carbohydrates are broken down into simple sugars and enter the blood leading to an increase in blood sugar levels. Sitopaladi churna may show α-amylase inhibition properties. This property might help prevent the body from absorbing these carbohydrates and prevents a spike in blood sugar after meals.3 Diabetes is a major health condition and requires appropriate diagnosis and treatment from a professional doctor. Therefore, human trials of Sitopaladi churna are necessary to provide its potential usage for managing blood sugar levels in humans.

Potential Uses of Sitopaladi Churna for Anaemia: 

Anaemia can lead to shortness of breath, dizziness, tiredness, and irritability. The most common cause of anaemia is iron deficiency. Sitopaladi churna may help increase iron absorption by the body and thus helps in nutritional anaemia.3 Further studies are needed to establish the claim of effect of sitopaladi churna for anaemia .

Also Read: 7 Home Remedies for Anaemia

Potential Uses of Sitopaladi Churna for Migraine: 

Sitopaladi churna combined with other herbal medications, along with modified diet and lifestyle modifications like 8 hours of proper sleep, 30-60 min of morning or evening walk, and abstaining from smoking and drinking proved to be effective in the management of migraine. 5 However these claims need further studies, you must consult a doctor for proper advice on migraines.

Potential Uses of Sitopaladi Churna for Cough and Respiratory Problems: 

Sitopaladi churna may be helpful in conditions like fever related to flu, cold, chest congestion, pneumonia, tuberculosis, bronchitis, and other respiratory illnesses. This herbal preparation may help control respiratory infections due to its anti-inflammatory and antioxidant properties. 2 However, the respiratory conditions may need medical supervision and diagnosis. Consult a qualified doctor for treatment of any respiratory condition.

Potential Uses of Sitopaladi Churna for Vocal Cord Nodules: 

Vocal nodules occur due to abuse or misuse of the vocal cords. Some professions require high-volume speech. This might lead to the formation of vocal nodules. Sitopaladi churna along with other herbal formulations may be used for managing vocal nodules. Studies show that it may give some relief from the symptoms and the person can regain their original voice.6  But consult a doctor for advice before consuming sitopaladi churna on your own.

Though there are studies showing the benefits of sitopaladi churna in various conditions, these are insufficient. There is a need for further studies to establish the true extent of the benefits of sitopaladi churna on human health. Furthermore, every person may respond differently to these herbs. Therefore, it is important to consult a doctor before using sitopaladi churna for any medical condition.

In my opinion, when we combine the herbal product from Bambusa arundinacea found in sitopaldi churna with other medicines, it might create a powerful anti-inflammatory drug. It’s like a dream team for treating chronic inflammatory conditions like rheumatoid arthritis with peptic ulcers, which are quite common. This combination may also offer hope for long-term treatment and relief in the said conditions.

Dr. Rajeev Singh, BAMS

Also Read: Ragi – Nutritional Value, Benefits & Side Effects

How to Take Sitopaladi Churna: 

Sitopaladi churna is available in two forms: 

Sitopaladi churna can either be taken with honey, water or ghee. 10 One should always take the advice of an Ayurvedic physician before having sitopaladi churna. In addition, we recommend you do not replace or discontinue your ongoing medications with any ayurvedic or herbal preparations without seeking the medical advice of a qualified doctor. They will guide you with the best form and dosage in which the herb can be used per your health condition.

Also Read: What Does It Mean When You Cough Up Blood: Decoding the Alarming Signs

Side Effects of Sitopaladi Churna: 

There is not sufficient evidence for sideeffects of Sitopaladi churna and it may be safe when used by children and pregnant women. It is essential to consult an Ayurvedic physician and take only take prescribed doses.3

Also Read: Multani Mitti – Uses & Benefits 

Precautions to Take with Sitopaladi Churna: 

Also Read: Wheatgrass – Uses, Benefits & Side Effects

Frequently Asked Questions: 

Can sitopaladi churna be used for asthma? 

Due to its kapha and vata dosha balancing qualities, sitopaladi churna might be helpful in the management of asthma symptoms. It helps to breathe easily by clearing the air pathways.7, 8  Every person may respond differently to these herbs. Therefore, it is important to consult a doctor before using sitopaladi churna for any medical condition.   

Can sitopaladi churna be used for intercostal neuralgia? 

Intercostal neuralgia is nerve pain right under you’re the ribs. There can be pain in the chest and upper back region. Sitopaladi churna may be helpful in the management of intercostal neuralgia.9  It is however, important to consult a doctor before using sitopaladi churna for any medical condition.   

How is sitopaladi churna prepared? 

The ingredients of sitopaladi churna are taken separately, crushed well to form a powder, and filtered through a clean cotton cloth. The ingredients are then mixed together to form a uniform mixture and then stored in an air-tight container.10 

Can sitopaladi churna be used in covid infections? 

According to a case report Sitopaladi churna might be helpful in post-covid lung complications due to its affinity towards the respiratory system.11 This may be followed under supervision and guidance of a qualified doctor.

What are the other names of sitopaladi churna? 

Sitopaladi churna is also known by the names- sitopaladi choorna, sitopaladi choornam, sitopaladi chooran, etc.12 

Can Sitopaladi Churna be used for sore throat?

Yes, Sitopaladi Churna’s soothing properties can help ease the discomfort of a sore throat by reducing inflammation and providing relief from irritation. Mixing it with honey and consuming it may be beneficial for a sore throat.

How to take Sitopaladi Churna?

Sitopaladi Churna is typically taken orally with honey or warm water. The dosage and frequency may vary depending on the individual’s age, condition and the Ayurvedic practitioner’s recommendation.

Is Sitopaladi Churna suitable for individuals with diabetes?

Sitopaladi Churna contains sugar candy, which may impact blood sugar levels. Individuals with diabetes should consult their healthcare provider or an Ayurvedic practitioner before using it and consider alternatives without sugar candy.

Does Sitopaladi Churna have a pleasant taste?

Sitopaladi Churna generally has a pleasant taste due to the combination of sweet and aromatic herbs like sugar candy and cardamom. Mixing it with honey or warm water can enhance its taste.

Can Sitopaladi Churna be taken on an empty stomach?

Ayurvedic practitioners often recommend taking Sitopaladi Churna after meals for better absorption and to avoid any potential discomfort on an empty stomach.

Also Read: Palash Tree – Uses, Benefits & Side Effects

References: 

  1. Planet Ayurveda. Sitopaladi churna. [Internet] Available from: https://www.planetayurveda.com/library/sitopaladi-churna/ 
  1. Dr. Anshuman Rajnala, Dr. RR Hiremath; Study of sitopaladi churna with reference to its physic-chemical, phytochemical and microbial analysis. Global journal for research analysis. 2017 Nov 6(11). Available from: https://www.worldwidejournals.com/global-journal-for-research-analysis-GJRA/fileview/November_2017_1509787129__86.pdf 
  1. Jyoti Negi, Bharat Prashar, Jyoti Gupta; Sitopaladi churna as Anti-tussive: A review. International Journal of Health and Clinical Research. 2019 2(6): 1-5 Available from: https://www.ijhcr.com/index.php/ijhcr/article/download/43/37/117#:~:text=The%20percentage%20inhibition%20of%20bouts,%2C%20anti%2Dtussive%2C%20Review
  1. Bharti Ahirwar, Dheeraj Ahirwar, Alpana Ram; Antihistaminic effect of sitopaladi churna. Research journal of pharmacy and technology. 2008 1(2) Available from: https://rjptonline.org/HTMLPaper.aspx?Journal=Research%20Journal%20of%20Pharmacy%20and%20Technology;PID=2008-1-2-19 
  1. Pub med. Response to Ayurvedic therapy in the management of migraine without era. [Internet] Available from: https://pubmed.ncbi.nlm.nih.gov/20532095/ 
  1. Rozina Ashrafali Khoja, Sarika M Makwana, DB Vanghela; A rare case report: Ayurvedic management of vocal cord nodules. International journal of health and allied sciences. 2019 8(4): 282-284 Available from: https://www.ijhas.in/article.asp?issn=2278-344X;year=2019;volume=8;issue=4;spage=282;epage=284;aulast=Khoja 
  1. Nikunj D patel, Prajesh N Prajapati, Niranjan S kanaki; Quality assessment of sitopaladi churna using high performance liquid chromatography coupled with multivariate analysis. Journal of chromatographic science. 2020 Nov-Dec 58(10): 961-968 Available from: https://academic.oup.com/chromsci/article/58/10/961/5917699 
  1. Central council for research in Ayurvedic sciences. Bronchial asthma. [Internet] Available from: http://www.ccras.nic.in/sites/default/files/viewpdf/faq/Bronchial%20Asthma%20article%20and%20FAQs%20for%20web%20site.pdf 
  1. National centre for biotechnology information. Physico-chemical standardization of sitopaladi churna. [Internet] Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3530334/ 
  1. Kashimalai Nadaf, Mahantesh B. Rudrapuri, and G. Vinay Mohan; Development of sitopaladi khanda (granules) from sitopaladi churna and its analytical study. European journal of biomedical and pharmaceutical sciences. 2020 7(7): 503-506 Available from: https://storage.googleapis.com/journal-uploads/ejbps/article_issue/volume_7_september_issue_9/1601173224.pdf 
  1. Science direct. Ayurvedic evaluation and treatment of Covid 19: A case report. [Internet] Available from: https://www.sciencedirect.com/science/article/pii/S0975947621001364 
  1. Sai Chinmayee T, Geetha B. Markande, Subrahmanya Padyana; Pharmaceutico analytical study of sitopaladi choorna and its lehya. International Ayurvedic medical journal. 2020 May. Available from: http://www.iamj.in/prposts/2020/images/upload/02281_2284.pdf 

Also Read: Sal Tree – Uses, Benefits & How to Use

Disclaimer:

The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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Gokshuradi Guggulu: Uses, Benefits, Side Effects and more!

Introduction: 

Gokshuradi guggulu is an Ayurvedic aushadi (medicine) which is made by combining different herbs for their different potential properties. In ancient scriptures such as Sarangadhar Samhita, Gokshuradi Guggulu has been mentioned for the treatment of gout (vatarakta). Though it contains many herbs, its main constituents are Gokshura and Guggulu, lending it the name.1

Gokshura is the Hindi name of caltrops fruit. It is referred to as Palleru kaya in Telugu, Naggerimulu in Kannada, Pakhda in Kashmiri and Gokhru in Marathi. The whole plant might be utilised for its various potentially helpful properties.1

Guggulu is a name given to medicines where both the plant and its gum (oleo-resin) are used. Guggulu is mainly found in Rajasthan, Gujarat and Maharashtra and is a woody herb or a small tree. It also has various vernacular names like Guggal (Hindi), Mahishakshi gugglu (Telugu), and Guggal dhoop (Kashmiri). In English, it is called Indian Bdellium or Gum-guggul.1

One should not have misconceptions about its herbal nature merely because it is being commercially produced and is available in the market. It is an Ayurvedic preparation with potent herbs.  You must consult a qualified Ayurvedic physician before consuming any herb for its benefits.

Did you know?

Nutritional Value of Gokshuradi Guggulu: 

Gokshuradi Guggulu is a mixture of herbs. The individual components when mixed together accentuate each other’s properties and act as a single unit to produce an entirely different set of potential uses. The various herbs that constitute Gokshuradi guggulu are:

Ingredient  Part used Ratio used in Palas 
Gokshura Fruit 28 
Guggulu Gum  
Amalaki  Fruit  
Pippali Fruit  
Hareetaki Fruit  
Bibheetaki Fruit 
Mareecha  Fruit  
Shunthi  Rhizome  
Musta  Tuber  1 2 

These ingredients are then used to make round, hard, greyish-dark coloured balls of around 500mg with characteristic odour and taste.2  

Properties of Gokshuradi Guggulu :

Gokshuradi guggulu, might have the following potential uses:

Reduce prostate enlargement with Gokshuradi Guggulu! Researchers believe that due to its anti-inflammatory property, Gokshuradi Guggulu might be helpful in the case of Benign Prostate Enlargement in males.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Potential Uses of Gokshuradi Guggulu for Health:

Gokshuradi guggul may be potentially used for its benefits:

Potential use of Gokshuradi Guggulu for Gout:

Gokshuradi Guggulu is mentioned in ancient scriptures as a treatment for gout (vatarakta). The increase of uric acid in the body leads to over-activation of the immune system. This leads to the production of cells which cause the destruction of our own healthy cells instead of any outside harmful agent. This leads to inflammation and pain.

The formulation of Gokshuradi Guggulu might potentially exhibit anti-inflammatory action and stop the over-activation of the immune system by decreasing uric acid levels. Thus, it might help to relieve the pain caused by gout.

Gokshuradi guggulu might help increase the blood circulation to the joint which is important for the removal of cells causing inflammation. Furthermore, it might be helpful for rheumatic pain which is also caused due to inflammation by the same mechanism mentioned above.1 However, gout is a serious condition and must be diagnosed and treated by a doctor. Kindly consult a doctor and do not self-medicate.

Potential use of Gokshuradi Guggulu for Urinary Tract Stones (Urolithiasis):

Stones may be formed in the urinary tract of the body due to various reasons; the scientific term for kidney stones is urolithiasis. As the stone formed blocks the flow of urine, there may be pain in the lower region of stomach (abdomen and umbilical region), pain during urination, blood in urine, etc. If this condition persists it may even lead to total obstruction of urine flow which can be quite dangerous and painful.3

In a recent study conducted in 2020, it was found that gokshuradi guggulu might help to relieve the pain during urination and pain in the lower part of the stomach (abdomen) and might even aid in expulsion of the kidney stone through urine. This may be because it contains herbs which might possess stone dissolving properties (lithotriptic properties). It may increase urine production and expulsion (diuretic) properties, as it might help with muscle spasm in the abdominal region and might act as an antiseptic (might be helpful against infections of urinary tract). Gokshuradi guggulu might enrich the blood and may be helpful against inflammation and irritation. One of the herbs present in gokshuradi guggulu, musta, might help stimulate the expulsion of the stone in the urine.3 However, more research is required to prove these claims. Therefore, kindly consult a doctor and ensure proper diagnosis and treatment of the condition. Do not self-medicate.

Potential use of Gokshuradi Guggulu for Kidney Protection in Diabetes:

The harmful effects of diabetes (high blood sugar) on the kidney are collectively called as diabetic nephropathy in medical terms. These effects on the kidney may be seen even in those patients with well-controlled blood sugar levels over the course of many years. It is a potentially life-threatening condition.

A study conducted by Kalapi Patel over 2 months on patients with diabetes showed that Ayurvedic preparations like gokshuradi guggulu might have a potential to help with diabetic nephropathy.4 In this study it was seen that it might help restore the blood flow to the kidney, thus might help in its proper nourishment and function.2 It was seen that gokshuradi guggulu might also help reduce the occurrence of proteins in the urine (albuminuria).3 However, more research is required to prove such effects. Therefore, please consult a doctor as such conditions should be diagnosed and treated by a doctor.

Miscellaneous Potential uses of Gokshuradi Guggulu:

Gokshuradi Guggulu might have antioxidant property, might act as a scavenger for free radicals and might help neutralise them. It might also protect the cells of the kidney from damage by ensuring proper blood flow to it.1 However, more research is required to ascertain these uses of Gokshuradi guggulu. Kindly consult a doctor. Do not self-medicate.

Though there are studies that show the potential uses of gokshuradi guggulu in various conditions, these are insufficient and there is a need for further studies to establish the true extent of benefits of gokshuradi guggulu on human health. 

Did you know Gokshuradi Guggulu might be helpful in case of UTI (Urinary tract Infection)? Gokshuradi Guggulu has anti-oxidant and diuretic nature which makes it a potential drug in cases of Urinary Tract Infection.

Dr. Rajeev Singh, BAMS

How to Use Gokshuradi Guggulu? 

Gokshuradi Guggulu is commercially available in the form of tablets in the market. It is advised not to self-medicate without consulting a qualified Ayurvedic physician first.

You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor. 

Side Effects of Gokshuradi Guggulu :

Herbs may react differently in different people. More research is required to ascertain the side effects of gokshuradi guggulu. If you experience any reaction or side effect while consuming the herb you must reach out to doctors for help. It is not to be used without a prescription from a qualified physician.

Precautions to Take with Gokshuradi Guggulu:

 A few general precautions are to be kept in mind:

Also Read: Shilajit vs Ashwagandha: Which One Is Better For Your Health? A Scientific Comparison

Interactions with Other Drugs:

Interaction with other drugs has not been fully explored yet. Therefore, there is a need for more studies on gokshuradi guggulu. If you are taking any kind of medication, your Ayurvedic physician will be a better judge and be able to guide you based on your health condition. Kindly consult your Ayurvedic physician and do not self-medicate.

Also Read: Shankh Bhasm: Uses, Benefits & Side Effects

Frequently Asked Questions: 

What dosage of Gokshuradi Guggulu can be taken in a day?

It is advised to consult your Ayurvedic physician for a proper prescription and dosage recommendation for your health condition.

Is Gokshuradi Guggulu herbal?

Gokshuradi Guggulu is an Ayurvedic preparation containing many herbs, Gokshuradi and Guggulu being the predominant ones.1

Is Gokshuradi Guggulu beneficial for Arthritis?

Gokshuradi Guggulu might have anti-inflammatory and pain-relieving properties which might help with rheumatic pain.1 However, more research is required to prove such claims. Please consult your Ayurvedic physician.

Can Gokshuradi Guggulu be used for increasing concentration?

No. there have been no reports regarding the usage of Gokshuradi Guggulu for better concentration.

Can Gokshuradi Guggulu be used by diabetic patients?

Gokshuradi Guggulu might have the potential to help with diabetes as it might help protect the kidney from damage caused by diabetes.4 However, more research is required on this subject. Do not self-medicate. Kindly consult a doctor.

Does gokshuradi guggulu help to control high blood pressure?

There have been no reports stating the beneficial effects of Gokshuradi Guggulu in lowering blood pressure.

Can gokshuradi guggulu be taken by pregnant women?

It is advised to consult an Ayurvedic physician before consuming gokshuradi guggulu, especially for pregnant women and nursing mothers.

Does gokshuradi guggulu treat gout?

Gokshuradi Guggulu is used since ancient times to treat gout. It might help reduce inflammation and might have a pain-relieving effect too. Therefore, it might be helpful for the treatment of gout.1

Is gokshuradi guggulu good for hair?

There are no reports claiming the benefit of gokshuradi guggulu for hair.

Does gokshuradi guggulu help in digestion?

Gokshuradi guggulu as a digestion-promoting agent has not been reported.

Also Read: Guggul: Uses, Benefits & Side Effects

References: 

1. Kaur R, Goyal C, Chopra S, Singh R, Malik A. a Literary Review on Gokshuradi Guggulu With Special Reference To the Management of Gout. Int J Res Ayurveda Pharm. 2020;11(5):159–64. Available from: https://www.researchgate.net/publication/346691244_A_LITERARY_REVIEW_ON_GOKSHURADI_GUGGULU_WITH_SPECIAL_REFERENCE_TO_THE_MANAGEMENT_OF_GOUT 

2. Evaluation P. FORMULATION. 2015;5:24–9. Available from: http://www.ijpra.com/File_Folder/24-29(ijpra).pdf 

3. Sabbu Thasineku, Binod Kumar Singh, D.L.Bharkher, Sirjana Shrestha, Raj Kishor Shah, Shankar Gautam. The Effectiveness of Goksuradi Guggulu and Varunadi Kwath with Goksuradi Guggulu in the Management of Mutrasmari w.s.r. to Urolithiasis. Int J Res AYUSH Pharm Sci. 2021;463–9. Available from: https://www.researchgate.net/publication/349741544_The_Effectiveness_of_Goksuradi_Guggulu_and_Varunadi_Kwath_with_Goksuradi_Guggulu_in_the_Management_of_Mutrasmari_wsr_to_Urolithiasis 

4. Patel K, Shah N, Gupta S. Effect of Ayurvedic management in 130 patients of diabetic nephropathy. AYU (An Int Q J Res Ayurveda). 2011;32(1):55. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3215418/ 

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

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2

Prabhakar Vati: Uses, Benefits, Side Effects, and more!

Introduction: 

Prabhakar vati is an ancient Ayurvedic formulation which has been used for centuries, mainly to manage hrudroga.1 Hrudroga, a disease of the heart, can be due to damage either in the structure or function of the heart. Prabhakar vati is made from different herbominerals, which might help strengthen the heart; therefore, it might be helpful for diseases of the heart.1 This Ayurvedic preparation is now being standardised and commercialised too.

Did you know?

  • Prabhakar Vati has been found to have anti-inflammatory properties, making it beneficial for arthritis patients. source: ncbi
  • Prabhakar Vati has been found to be effective in managing anxiety and stress-related disorders. source: ncbi
  • Studies have shown that Prabhakar Vati can help in improving liver function and reducing liver diseases. source: ncbi

Constituents of Prabhakar Vati: 

The ingredients used in the preparation of prabhakar vati are as follows: 

Ingredient  Parts used 
Swarna mahkshika bhasma 1 part  
Loha bhasma 1 part 
Shilajatu 1 part  
Abhrak bhasma  1 part 
Arjuna swarasa QS (Quantity Sufficit)1 

Based on my knowledge and experience, I have observed that Abhraka bhasma, a component of Prabhakar vati, may have potential benefits in managing exertional dyspnea. It is believed to work by improving lung function and enhancing respiratory capacity, which can help alleviate breathing difficulties during physical exertion.

Dr. Siddharth Gupta, MD

Swarna mahkshika bhasma: It is a mineral containing copper, iron and sulphur. It is also known as chalcopyrite or copper pyrite. Swarna mahshika is the most abundant copper-containing mineral and has been used in Ayurveda for a long time to manage various diseases.2

Loha Bhasma: It is majorly an iron-containing, complex Ayurvedic preparation. It is a mineral and herb-containing preparation. It may help in promoting the growth of blood cells in the body.3

Shilajatu: It is a water-soluble, resin-type of material that flows from the rocks of the Himalayas during summers. It may have helpful properties; therefore, it is used in Ayurveda in combination with various other medicinal components. It is blackish-brown in colour.4

Abhrak bhasma: It is nothing but mica, i.e. biotite. Abhrak bhasma is an ash form of mica. It is basically a herbomineral preparation used in Ayurveda for many diseases. It is of different types based on colour, reaction to heat, etc.5

Arjuna swarasa: Arjuna is the common name of a tree which has been utilised for its medicinal properties for centuries. It might be mainly helpful for heart diseases but may also be helpful for many other disorders as well. Swarasa means juice, thus implying that the juice of Arjuna is utilised in prabhakar vati.6

Over the years, I have found that Loha bhasma, which is present in Prabhakar vati, may be beneficial in managing Shwasa (respiratory disorder) associated with Hrudvyatha (chest pain), Plihavrudhhi (enlargement of the spleen), Yakrutavruddhi (enlargement of the liver), and Sarvanga shopha (generalized swelling). The mechanism of action for this is believed to be through the properties of Loha bhasma, which may help in reducing inflammation, improving respiratory function, and addressing the underlying causes of these associated conditions.

Dr. Rajeev Singh, BAMS

Properties of Prabhakar Vati:

Prabhakar vati might have the properties of its constituent; therefore, it might have the following properties:

Potential uses of Prabhakar Vati:

Potential uses of prabhakar vati as follows:

Potential use of prabhakar vati for heart diseases:

Heart failure (also known as congestive cardiac failure) is a condition in which ventricles (chambers of the heart) are unable to pump blood to body parts. Prabhakar vati is a considerable choice for Ayurvedic physicians in such a condition. This is due to the fact that its constituents might help address the various problems due to which the heart is unable to perform its function by potentially strengthening it and reducing the load, and it might provide relief from common symptoms (like breathlessness, irregular pulse etc.). The components of prabhakar vati might be individually used to deal with various heart-related discomforts; therefore, together, they might act as a potent drug for certain heart conditions.1 However, more research is required to prove such claims. Moreover, diseases of the heart must be properly diagnosed and treated by a doctor. So, kindly consult a doctor.

Potential use of prabhakar vati for high blood pressure:

High blood pressure is a known risk factor for heart diseases and increases the chances of stroke. It can have deadly consequences; therefore, constant care and monitoring are required. Among the various measures that need to be taken for this condition, prabhakar vati has also been recommended by the National Health Portal of India.7 However, more research is required to prove its potential effects. Conditions such as high blood pressure must be diagnosed and treated by a doctor, thereby, kindly consult a doctor.

Also Read: 6 Effective Home Remedies For High Blood Pressure

Potential use of prabhakar vati for anaemia:

Anaemia is a condition caused due to reduced blood or haemoglobin (a protein) in cells of the blood. One of the constituents of prabhakar vati, loha bhasma, may help with the irregular beating of the heart, which is caused by anaemia.1 Loha bhasma may act as a haematinic agent and might  stimulate the production of blood cells or haemoglobin. Thus, it may help counter the main causative factor of anaemia.3 However, more research is required to ascertain such potential actions. Kindly consult a doctor. Do not self-medicate.

Potential use of prabhakar vati for nerves:

Prabhakar vati has abhraka bhasma, which might be good for nerves. It was found in studies that it has a potential use for the nerves and might be helpful for strengthening and rehabilitating the tissue. It might help in healing the nervous tissue that is impaired.5 However, more research is required to prove such claims. Please consult a doctor and do not self-medicate.

Other Potential uses of prabhakar vati:

Prabhakar vati contains iron as it contains lauha bhasma. Thus, prabhakar vati might help enhance the strength of an individual and may make them feel energetic. It may also be helpful in enhancing vitality. It may also have anti-ageing properties.3 However, more research is required to prove such claims. Kindly consult a doctor.

Though there are studies that show the potential uses of prabhakar vati in various conditions, but these are insufficient and there is a need of further studies to establish the true extent of benefits of prabhakar vati on human health. 

How to Use Prabhakar Vati? 

Prabhakar vati is available in the form of tablets. They are small, brown-coloured tablets and are being produced commercially. However, they are not over-the-counter drugs, and a physician should be consulted before taking them. Your Ayurvedic physician will prescribe you the form and dosage as per your health condition.

You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.

Side Effects of Prabhakar Vati: 

Side effects of prabhakar vati have not been reported yet in any major study. More research is required to ascertain its side effects. However, it may cause reaction/effects in certain individuals as each body reacts differently to different substances. If you notice any reaction, bring it to your Ayurvedic doctor’s attention immediately, as they will be better equipped to manage such situations.

Also Read: Shilajit: Uses, Benefits & Side Effects

Precautions to Take With Prabhakar Vati:  

A few general points are always to be kept in mind. Special care must be taken while giving this formulation to:

Do not self-medicate, it should not be taken without a doctor’s recommendation.

Also Read: Chandraprabha Vati (Chandraprabha Gulika): Uses, Benefits, Side Effects, Precautions & More!

Interactions With Other Drugs:

There is insufficient evidence to state that there are no adverse reactions at all; more studies are required in this area. So, it is wise to take your doctor’s advice on the method of use and dosage of prabhakar vati. Kindly do not self-medicate. Please ensure that you disclose all the medications being used to your doctor so that they can have a clear picture about your complete health condition. 

Also Read: Neem: Uses, Benefits & Side Effects

Frequently Asked Questions: 

Is prabhakar vati a herbal medicine?

Prabhakar vati is an Ayurvedic formulation made up of different herbominerals. It is made using ingredients that are found in nature and contains various mineral constituents. It might be mainly helpful for diseases of the heart.1 However, more studies on it are required.

Does prabhakar vati cure joint pains?

No. There are no reports of prabhakar vati being used to cure joint pains or joint problems.

Can prabhakar vati cure heart diseases?

Prabhakar vati might be helpful for certain diseases of the heart. It might help strengthen the valves of the heart and may help it to pump blood to the body efficiently.1 However, more studies are required to prove such claims. A doctor must be consulted for proper diagnosis and treatment of serious conditions such as diseases of the heart.

Is prabhakar vati good for the eyes?

No. Prabhakar vati is not reported to be beneficial for the eyes. There isn’t enough evidence regarding the use of prabhakar vati for eyes.

How many tablets of prabhakar vati am I supposed to use daily?

The daily dosage of prabhakar vati and its method of use will be prescribed by your doctor. Kindly refer to your Ayurvedic doctor’s prescription as it is customised for your health.

Can prabhakar vati be taken by pregnant women?

The evidence is not enough to establish the safety of prabhakar vati during pregnancy. It is best to consult your Ayurvedic physician in such matters.

Is prabhakar vati safe to use by patients with high blood pressure?

Prabhakar vati might help with high blood pressure. It is one of the formulations recommended by the National Health Portal of India for lowering elevated blood pressure.8 However, more research is required to prove its possible effects. Moreover, conditions such as high blood pressure must be diagnosed and treated by a doctor.

Is prabhakar vati useful for asthma?

There have been no reports claiming the beneficial effects of prabhakar vati in patients with asthma. However, it might be helpful for breathlessness caused due to problems related to the heart.1 However, more research is required to ascertain such claims.

Also Read: Effective Home Remedies for Red Eyes

Also Read: Brahmi: Uses, Benefits & Side Effects

References: 

1. Patil P, Shetti U, Maharashtra J. INTERNATIONAL ACTION OF PRABHAKARA VATI AND HRUDAYARNAVA RASA IN CARDIAC. Available from: http://www.iamj.in/prposts/2018/images/upload/1144_1147.pdf 

2. Carism M, Tamilnadu T. ISSN 2230 – 8407 Review Article A REVIEW ON SWARNA MAKSHIKA Devanathan R *. 2011;2(9):1–5. Available from: https://www.researchgate.net/publication/286733079_A_review_on_swarna_makshika 

3. Joshi N, Dash M, Dwivedi L, Khilnani G. Toxicity study of Lauha Bhasma (calcined iron) in albino rats. Anc Sci Life [Internet]. 2016;35(3):159. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4850776/ 

4. Chaudhary SP, Singh AK, Al J, Al A, Al J, Hospital S, et al. A review of shilajatu based on samhitha and nighantus A review of shilajatu based on samhitha and nighantus. 2016;(December):2–7.  

5. Reddy PS, Beena MD. International Journal of Ayurveda AYURVEDIC APPROACH. Int J Ayurveda Pharma Res [Internet]. 2018;6(4):17–21. Available from: https://ijapr.in/index.php/ijapr/article/view/1240 

6. Mehul M, Krunal D. Therapeutic Importance of Arjuna (Terminalia Arjuna W. & a.) in Ayurveda-a Classical Review. Int J Appl Ayurved Res [Internet]. 2016;2(10):1371–85. Available from: www.ijaar.in 

7. Vyanabala vaishamya (Hypertension) | National Health Portal of India [Internet]. [cited 2022 Feb 17]. Available from: https://www.nhp.gov.in/Vyanabala-vaishamya-(Hypertension)_mtl 

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

6

Shankh Bhasm: Uses, Benefits, Side Effects and more!

Introduction  

Shankh bhasm is an Ayurvedic medicine obtained from a marine source. It is prepared from the ash of Shankha (Conch shell), a calcium-containing compound. It is used by Ayurvedic physicians to help with a variety of conditions. Shankh bhasm is also an ingredient in classical Ayurvedic formulations like Kaphaketu rasa, Chandrodaya varti, Chandrodaya vati, and Sutashekhar rasa.1

Other names of shankh bhasm are Samudraja, Arnavabhava, Shankhak, Kambu, Kamboja, Kutijantah, Jalaja, Trirekha, Dirghanada, Pavanadhvani, Bahunada, Mahanada, Shankha, Sunaada, Sukhana, Haripriya Jalachar, Pitta, Dirghagosha, Varija, and Shodasavarta.2

Chemical Composition of Shankh Bhasm 

Shankh bhasm is composed of calcium carbonate. It contains calcium in high amounts.2 

Did you know?

  • Shankh Bhasm is used in Ayurvedic medicine to treat menstrual disorders and alleviate menstrual pain. source: theayurveda.org
  • Shankha bhasma is widely used in the treatment of gastroesophageal reflux disease (GERD) patients. source: PMC3633269
  • It is believed that Shankh Bhasm can help improve respiratory conditions like asthma and bronchitis. source: theayurveda.org

Properties of Shankh Bhasm

The properties associated with shankh bhasma are given below.

Potential Uses of Shankh Bhasm

Shankh bhasma may show potential uses against many conditions such as mentioned below.

Potential Uses of shankh bhasm for hyperacidity/gastro-oesophagal reflux disease

The use of shankh bhasm purified with lemon juice may be recommended for managing gastro-esophagal reflux disease (GERD). It might help by negating the oxidative damage of stomach tissue, decreasing the secretions of the stomach, and providing protective benefits to the stomach. According to an animal study, shankh bhasm may also be effective in reducing stomach ulcers.2 You still need to contact your healthcare provider if you are suffering from any stomach problems. Using herbal remedies without a proper diagnosis may worsen the condition.

Potential Uses of shankh bhasm for ulcerative colitis

According to a study, oral intake of shankh bhasm showed potential effects in the management of ulcerative colitis (ulcers in the digestive tract). In addition, it could may benefits the symptoms of ulcerative colitis.2 However, if you have ulcerative colitis, talk to your healthcare provider and follow the treatment. Avoid using herbal remedies as an alternative to standard medical treatment. 

Potential Uses of shankh bhasm for bones

Shankh bhasm may be used as a good calcium source for our body.2The bone mineral density is the measure of bone health. The bone mineral density determines whether the bones are healthy, strong, or weak. According to some studies, calcium supplements increase bone mineral density. This may indicate the potential benefits of shankh bhasma for bones. However, more studies are required to understand whether consuming more calcium from food or dietary supplements is beneficial in older adults when the bone loss is more and the bones become weak.4 Therefore, you should talk to your doctor before using shankh bhasm for bones.

Potential Uses of shankh bhasm for preeclampsia

Preeclampsia is a complication of late pregnancy, marked by symptoms like high blood pressure and a high amount of proteins in the urine. According to some studies, supplementing with calcium might reduce the risk of developing preeclampsia in pregnant women who consume too little calcium. Therefore, many doctors recommend calcium during pregnancy for women with low calcium intake. Shankh bhasm is a good source of calcium and may show similar benefits for the same.2,4 However, talk to your doctor before using shankh bhasm or any other herbs during pregnancy.

Potential Uses of shankh bhasm for metabolic syndrome

Metabolic syndrome is a serious medical condition. Metabolic syndrome increases the chances of developing heart diseases, stroke, and diabetes. Shankh bhasm may be used as a good source of calcium. Some studies suggest that calcium intake might lower the chances of metabolic syndrome in women. However, more studies are needed to consolidate its use.2,4

Also Read: Lohasava: Uses, Benefits & Side Effects

Other Potential Uses of shankh bhasm

Shankh bhasm may be effective in removing unwanted hair from the body. Shankh bhasm, containing Lomashatan Kalpa, showed depilation (hair removal) activity according to a study. A small study conducted on 10 people showed a significant reduction in the number of hairs, hair thickness and length on oral use of shankh bhasm. Also, no side effects were reported on the skin after its usage.2 Larger studies would be needed to understand the exact benefits of shankh bhasma on human hair growth.

Studies show the benefits of the shankh bhasm in various conditions, these are insufficient and there is a need for further studies to establish the true extent of the benefits of shankh bhasm on human health. 

In my opinion, incorporating Shankha Bhasma might be beneficial for individuals dealing with chronic diarrhoea. It may help in reducing loose stools and improving bowel regularity, providing relief from the uncomfortable condition.

Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)

Side Effects of Shankh Bhasm 

There are no reported side effects of shankh bhasm, but shankha bhasm is chemically composed of calcium carbonate, which may have specific side effects as listed below. 

From what I’ve noticed, Shankha Bhasma might also have some benefits for the skin. It may be used by young adults to help soothe acne.

Dr. Rajeev Singh, BAMS

How to Use Shankh Bhasm? 

Shankh Bhasm powder can be taken with water or lemon juice.2 It is advised to take shankh bhasm after consulting with your doctor.

You must consult a qualified doctor before taking shankh bhasm or herbal supplements. Likewise, do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.  

According to what I’ve observed, Shankha Bhasma is known to be beneficial for dealing with white spots in the eyes. It may help in addressing this condition and promote healthy and clear eyes.

Dr. Smita barode, B.A.M.S, M.S.

Side Effects of Shankh Bhasm

There are no reported major side effects of shankh bhasm in prescribed doses. Still, shankha bhasm is chemically composed of calcium carbonate, which may have specific side effects as listed below.

Before using shankh bhasm for its benefits on health, talk to your healthcare provider about the side effects and limitations associated with its use.

Also Read: Pudina: Uses, Benefits & Side Effects

Precautions to Take With Shankh Bhasm

Before taking shankh bhasm, you need to exercise the following precautions:

If you want to use shankh bhasm for its health benefits, talk to your healthcare provider about the possible precautions associated with its use. It will help you make well-informed choices.

Also Read: Benefits of Prickly Pear Cactus: Delving into Research-Backed Health Benefits 

Interactions With Other Drugs

Shank bhasm is an Ayurvedic medicine with various therapeutic benefits. Still, it should be taken with a doctor’s guidance as it can show interactions with other medications, such as:

Shankh bhasm might interact with medications like digoxin (used for heart failure), etidronate (used for osteoporosis), phenytoin (used for epilepsy), tetracycline (used for infections), and vitamins. The calcium present in shankh bhasm decreases the effectiveness of other medicines.5

Also, if you are taking medicine for any health condition, make sure to talk to your healthcare provider about the possible interactions of the drug with other herbs and medicines. It will help you avoid unwanted herb-drug interactions.

Also Read: Chandraprabha Vati (Chandraprabha Gulika): Uses, Benefits, Side Effects, Precautions & More!

Frequently Asked Questions  

What is shankh bhasm?

Shankha bhasm is an Ayurvedic drug prepared from the ash of a conch shell (shankh). Shankh bhasm should be taken under the guidance of an Ayurvedic doctor.1

What are the health benefits of shankh bhasm?

Shankh bhasm may be helpful in conditions like acidity, gastroesophageal reflux disease, and ulcerative colitis. In addition, Shankh bhasm may be a good calcium source. Calcium may also show properties like improving bone health and reducing the risk of preeclampsia during pregnancy.2,4 Before using shankh bhasm for any of the conditions mentioned, make sure to have a consultation with your healthcare provider.

What are the benefits of shankh bhasm for the skin?

Shankh bhasm has shown benefits in removing unwanted hair from the skin. Oral intake of shankh bhasm containing Lomashatan Kalpa has shown hair depilation (removal) activity.2 However, in case of skin problems, always consult a skin doctor for better guidance.

Can I use shankh bhasm as a source of calcium?

You can use shankh bhasm as a calcium source.2 But shankh bhasm is an Ayurvedic medicine, so make sure to use it under the supervision of an Ayurvedic physician.

Also Read: Chandraprabha Vati: Uses, Benefits, Side Effects & Precautions

References  

1. Chavan S, Tayade S, Gupta V, Deshmukh V, Sardeshmukh S. Pharmaceutical Standardization and Physicochemical Characterization of Traditional Ayurvedic Marine Drug: Incinerated Conch Shell (Shankha Bhasma). Marine Drugs [Internet]. 2018 Nov 15 [cited 2022 Apr 18];16(11). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6266202/ 

2. Sachin A, Anjali Baijnath P, Sandip BR, Dipti DA, Rinku T, Professor A, et al. Pharmaceutical Characterization & Pharmacological Consideration Of Shankha Bhasma: An Ayurvedic Formulation. International Ayurvedic Medical Journal [Internet]. 2020; Available from: https://www.researchgate.net/publication/341592898_PHARMACEUTICAL_CHARACTERIZATION_PHARMACOLOGICAL_CONSIDERATION_OF_SHANKHA_BHASMA_AN_AYURVEDIC_FORMULATION 

3. Meena V, Bhushan S, Chaudhary A. Pharmaceutical Validation & Process Conceptualisation of Ancient Indian Calcium Preparation: Shankha Bhasma. International Journal of Pharmaceutical Sciences and Research [Internet]. 2019;10(10):4724. Available from: http://dx.doi.org/10.13040/IJPSR.0975-8232.10 

4. Calcium – Consumer [Internet]. [cited 2022 Apr 27]. Available from: https://ods.od.nih.gov/factsheets/Calcium-Consumer/

5. Calcium Carbonate: MedlinePlus Drug Information [Internet]. [cited 2022 Apr 18]. Available from: https://medlineplus.gov/druginfo/meds/a601032.html

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

5

Kutajarishta: Uses, Benefits, Side Effects, and more!

Introduction: 

Kutajarishta is a self-generated alcoholic formulation. The fresh stem bark of kutaja is the main ingredient of kutajarishta. It may be used for dysentery, diarrhoea, and other stomach-related conditions.1 The ingredients of kutajarishta are kutaja (Holarrhena antidysenterica), guda (jaggery), Jala (water), draksha (Vitis vinifera), kashmarya (Gmelina Arborea), madhuka pushpa (Madhuka indica), dhatakipushpa (Woodfordia fruticosa).2 In Bangladesh, kutajarishta has been widely used for conditions like sciatica, lumbago, and arthritic pain.3

Chemical Constituents of Kutajarishta: 

Kutajarishta contains flavonoids, resins, steroidal alkaloids, tannins, ergosterol, saponin, coumarin, phenolic acids, and triterpenoids.4  

Did you know?

Properties of Kutajarishta:

Kutajarishta may have the following properties:

From my experience, the best time to take Kutajarishta is after a meal. You should take Kutajarishta with water for maximum benefits.

Dr. Siddharth Gupta, MD

Potential Uses of Kutajarishta:

Kutajarishta may have potential uses for various ailments; however, more studies are required to provide its true scope in humans.

1. Potential uses of kutajarishta for diarrhoea

Kutajarishta may be used for the management of diarrhoea. The herb kutaja may have antidiarrhoeal properties. Diarrhoea occurs due to the excess motility of the gut and disturbed stomach emptying. The antidiarrhoeal property of kutaja may be due to its antiparasitic activity against the parasites G. lambia and E. hystolytica that cause diarrhoea.1

This information is insufficient and requires more human studies to support the potential uses of kutajarishta in diarrhoea. Therefore, people must consult their concerned doctors and only have it if prescribed.

Also Read: Home Remedies for Loose Motion

2. Potential uses of kutajarishta for irritable bowel syndrome (IBS)

IBS is a chronic colon disorder characterised by diarrhoea or constipation, the passage of mucus in the stool, and cramping abdominal pain.7 Kutajarishta may have anti-diarrhoeal, antisecretory, immunostimulatory, and antimotility effects; it may be widely used for managing irritable bowel syndrome.1

This data is insufficient and further studies are required to suggest the potential use of kutajarishta to manage IBS in humans.

3. Potential uses of kutajarishta for dysentery

Dysentery is a disease characterised by severe diarrhoea with the passage of blood and mucus and is mostly caused by infection.8 Kutajarishta may be used to manage dysentery. Kutajarishta may have several beneficial activities like antidiarrhoeal, antimotility, immune-stimulatory, and antisecretory that might be helpful for dysentery.1

This information is preliminary; hence, more human trials of kutajarishta are needed to develop its scope on overcoming problems related to dysentery in humans.

4. Potential uses of kutajarishta for inflammation and pain

Kutujarishta has been widely used in Bangladesh to manage sciatica (a condition affecting the sciatic nerve that causes pain in the lower back and legs), arthritic pain, and lumbago (pain in the joints and muscles of the lower back). In a study by D’Costa et al., 2012, kutajarishta was tested for its anti-inflammatory and pain-killing properties in animals. It may indicate the beneficial anti-inflammatory and pain-killing properties of kutajarishta that might be helpful for arthritic pain, sciatica, and lumbago.3

These studies are animal studies and might show different results when tried on humans. Therefore, we require more clinically tested proof on humans. So, it is necessary to take a doctor’s advice before using kutajarishta to manage inflammation and pain.

Though studies show the benefits of kutajarishta in various conditions, these are insufficient, and there is a need for further studies to establish the true extent of the benefits of kutajarishta on human health. In addition, every person may respond differently to this herb. Therefore, it is essential to consult a doctor before using kutajarishta for any medical condition.

Also Read: Effective Home Remedies for Body Pain

According to much research, Kutajarishta is a classical Ayurvedic medicine widely used in the management of irritable bowel syndrome, dysentery, and diarrhoea due to its effect on intestinal motility. It is also used to relieve sciatic pain.

Dr. Rajeev Singh, BAMS

Also Read: Foods to Avoid with IBS: A Comprehensive Dietary Guide Based on Research

How to Use Kutajarishta? 

You may take kutajarishta with water after a meal.9 You must always take kutajarishta after consulting your Ayurvedic doctor. In addition, we recommend you do not replace or discontinue your ongoing medications with any ayurvedic or herbal preparations without taking the medical advice of a doctor. They will tell you the best form and dosage in which this herb can be used according to your health condition.

Also Read: Missed Period? Here’s How You Can Take A Pregnancy Test At Home

Side Effects of Kutajarishta:

There is no major study reporting the side effects of kutajarishta. Hence, more human trials are required to suggest the side effects of kutajarishta on humans. But if you notice any side effects after consuming kutajarishta, you must report it to your doctor. They will prescribe you a better treatment to overcome those harmful effects.

Also Read: Triphala: Uses, Benefits, Side Effects & More!

Precautions to Take With Kutajarishta:

Pregnancy: There is no sufficient data on the safe usage of kutajarishta during pregnancy. Stay on the safer side and avoid using kutajarishta during this time.

Breastfeeding: There is no sufficient data on the safe usage of kutajarishta while breastfeeding. Therefore, consult your doctor before using kutajarishta while breastfeeding.

Elderly people and children: There are no sufficient information on the safe usage of kutajarishta by elderly people and children. Therefore, consult your Ayurvedic practitioner before giving kutajarishta to elderly people and children.

While using any herbal product for its benefits one must follow general precautions and eat it in moderation. Moreover, if you want to use kutajarishta for its properties or against any disease conditions, talk to your doctor first. It will help you make well-informed choices and avoid unwanted health effects.

Interactions With Other Drugs:

There is no sufficient information on the interaction of kutajarishta with any medicine. However, it would help if you did not think that there is no interaction at all. Therefore, if you have any underlying conditions and are on any medication, you must consult your doctor before taking kutajarishta.

Also Read: Brahmi Grita: Uses, Benefits & Side Effects

Frequently Asked Questions (FAQs): 

Are there any side effects of kutajarishta?

There is not enough data available on the side effects of kutajarishta. However, you must notify your doctor if you notice any symptoms after taking kutajarishta. Therefore, it is important that you take kutajarishta after consulting your doctor.

Is kutajarishta good for dysentery?

Kutajarishta might be helpful for dysentery as it has certain beneficial activities like anti-diarrhoeal, antimotility, immune-stimulatory, and antisecretory that might benefit you in case of dysentery.1 However, consult your doctor if you want to take kutajarishta to deal with dysentery.

Can I take kutajarishta for diarrhoea?

Kutajarishta may be used for diarrhoea. It may be used and mostly shows its beneficial effect due to its anti-diarrhoeal and anti-parasitic activity.1 Therefore, it might be helpful to you; however, it is better to consult your doctor before taking kutajarishta.

Can I use kutajarishta while breastfeeding?

There is insufficient information on the safe usage of kutajarishta while breastfeeding. Therefore, it is advisable to consult your doctor if you want to use kutajarishta while breastfeeding.

Is kutajarishta useful in diabetes?

Kutajarishta might be useful in diabetes. The primary ingredient of kutajarishta is kutaja, known for its anti-diabetic property. Kutaja was tested for antidiabetic activity in animals and was found to lower blood glucose levels in animals, as suggested by Divya et al., 2021.6 Therefore, it might be helpful in diabetes. However, its study in humans is needed to confirm its antidiabetic activity. Therefore, a doctor’s consultation is necessary and only taken if prescribed.

What are the uses of kutajarishta?

Kutajarishta may be used for dysentery, diarrhoea, IBS, diabetes, inflammation, arthritic pain, sciatica and lumbago (pain in the muscles and joints of the lower back).1,3,6 However, it is recommended that you consult an Ayurvedic practitioner before taking kutajarishta and not use it to self-medicate on your own.

Can I take kutajarishta without consulting my doctor?

No. It would be best to take kutajarishta after your doctor’s advice.

Can kutajarishta be used during pregnancy?

There is not much information on the safe usage of kutajarishta during pregnancy. Therefore, stay on the safer side and avoid kutajarishta during pregnancy.

Does kutajarishta interact with any medicine?

There is no sufficient data on the interaction of kutajarishta with any medicine. Therefore, it is advisable to use kutajarishta on your doctors’ advice. If you have any underlying conditions and are on any medication, there are chances of a drug interaction.

Can I use kutajarishta for managing irritable bowel syndrome?

Kutajarishta might be used for dealing with irritable bowel syndrome. It may have anti-diarrhoeal, antisecretory, immunostimulatory, and antimotility activity that might be responsible for managing irritable bowel syndrome.1 However, it is better to consult your doctor before taking kutajarishta.

What are the ingredients in kutajarishta?

Kutajarishta contains kutaja, jaggery, water, draksha, kashmarya, madhuka pushpa, and dhatakipushpa.1

Is kutajarishta safe to use?

Kutajarishta is recommended by Ayurvedic practitioners/physicians for use, but it is essential to consult your Ayurvedic practitioner before taking kutajarishta.1

References: 

1. B S, B R. An experimental study of kutajarishta (an ayurvedic herbal formulation) for its action on intestinal motility. Int J Res Ayurveda Pharm [Internet]. 2015 Oct 20;6(5):616–20. Available from: http://www.ijrap.net/admin/php/uploads/1402_pdf.pdf 

2. Gokhale S, H Y. a Comparative Study on Sandhana Pradesha (Fermentative Area) With Special Reference To Kutajarishta. Int J Res Ayurveda Pharm. 2020;11(4):169–73. Available from: https://ijrap.net/admin/php/uploads/2422_pdf.pdf 

3. Costa NMD, Samad M Bin, Kabir A, Hannan PJMA. Investigation of the Central , Peripheral Analgesic and Anti- inflammatory Activity of Kutajarishta , an Indian Ayurvedic formulation . 2012;3(5):23–8. Available from: https://www.iosrjournals.org/iosr-jpbs/papers/Vol3-issue5/E0352328.pdf 

4. Gopinath G, Thirumal M, Kumar PR. Holarrhena antidysenterica linn. – a review. Res J Pharm Technol. 2020;13(4):2011–6. Available from: https://rjptonline.org/AbstractView.aspx?PID=2020-13-4-72 

5. Kr PS, Sn Y. Antibacterial activity of Kutajarista – an Ayurvedic preparation. 2009;8(April):270–1. Available from: http://nopr.niscair.res.in/bitstream/123456789/3967/1/IJTK 8%282%29 270-271.pdf 

6. Divya CA, Sharmila Lakshmi T V., Smitha PK, Dhar SK, Shantaram M, Das M. Antioxidant and antidiabetic activities of holarrhena antidysenterica. Biomed [Internet]. 2021;41(June):401–8. Available from: https://biomedicineonline.org/index.php/home/article/view/1046 

7. Definition of irritable bowel syndrome [Internet]. Merrian-Webster Dictionary. 2022. Available from: https://www.merriam-webster.com/dictionary/irritable bowel syndrome 

8. dysentery [Internet]. Merrian-Webster Dictionary. 2022. Available from: https://www.merriam-webster.com/dictionary/dysentery 

9. Rahul S, Ayurved G, Sumra D, Chaudhary S, Bedarkar PB, Prajapati P. Clinical Efficacy of Fermentative Medicinal Formulations ( Asava- Arishta ) – a Review. Eur J Pharm Med Res [Internet]. 2015;2(December):131–8. Available from: https://www.researchgate.net/publication/285356521_CLINICAL_EFFICACY_OF_FERMENTATIVE_MEDICINAL_FORMULATIONS_ASAVA-_ARISHTA_-_A_REVIEW#:~:text=Result- All the Asava-Arishta,in which Mandagni is involved. 

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.

14
1

Brahmi Grita: Uses, Benefits, Side Effects, and more!

Introduction: 

Brahmi Ghrita is an ayurvedic preparation made from multiple herbs used for managing various mental disorders. Brahmi is obtained from the plant Bacopa monnieri. A majority of drugs used for mental illnesses are in the form of ghrita (clarified butter) as this form contains lipophilic (affinity for fats) properties. This enables them to cross the blood-brain barrier and act on the brain. Bacoside is one of the active ingredients of brahmi ghrita which may have some effects on   conditions related to the brain.1,2

Ingredients in brahmi ghrita: 

Brahmi ghrita contains the following herbal ingredients:1

In my experience, Brahmi ghrita, a herbal formulation, might have significant Central Nervous System depressant actions. This means that it may cause a reduction in alertness, movement, and sensitivity to touch and noise. It is important to be aware of these effects when taking Brahmi ghrita, as it may affect your responsiveness and ability to perform daily activities.

Dr. Siddharth Gupta, MD

Properties of Brahmi ghrita:

Brahma ghrita may show  helpful properties like: 2

Did you know that Brahmi Ghrita, an Ayurvedic preparation, typically contains Brahmi (Bacopa monnieri) as one of its major ingredients? While there may be variations in the exact preparation methods mentioned in different Ayurvedic texts, Brahmi is consistently recognized as an important component in Brahmi Ghrita across various literature sources.

Dr. Rajeev Singh, BAMS

Potential Uses of brahmi ghrita

Due to the presence of a range of herbal ingredients, brahmighrita may show potential uses against many health conditions.

Potential Uses of brahmi ghrita on the central nervous system:

Bramhi ghrita may have some potential uses on the central nervous system.

Potential Uses of brahmi ghrita on learning and memory:

Brahmi ghrita when studied on rats was found to enhance memory and learning in studies. When used for a long time it may have effect on an increase in levels of cerebral glutamic acid and a transient increase in gamma aminobutaric acid (an amino acid which stops the transmission of nerve impulses in the central nervous system), which might improve the process of learning. Brahmi ghrita may be a promising formulation in the management of Alzheimer’s disease once larger human studies are conducted. 1, Larger human studies are needed to establish this effect till then, you need to consult your doctor or healthcare provider if you experience any learning or memory impairments.

Potential uses of brahmi ghrita for epilepsy:

Epilepsy is a chronic neurological problem marked by recurring seizures due to an imbalance in the electrical activity of the brain which is usually linked to loss of consciousness or memory. Brahmi ghrita may be an effective nootropic i.e., it may boost the performance of the brain. It has been studied for its seizure-relieving properties in rats with the help of convulsive models.1 More studies are required to consolidate the use of brahmi ghrita for epilepsy in humans. Therefore, you should not use brahmi ghrita or other herbal remedies for epilepsy without consulting a healthcare provider

Potential uses of brahmi ghrita for cognition:

In a study, brahmi ghrita was found to enhance neuropsychological factors like attention and working memory in children with a learning disability.2 Brahmi ghrita when taken with another herbal formulation, jyotishmayi taila nasya might show improvement in cognitive deficit,

curiosity, and response to learning as indicated by a trial.1 However, if you experience any problems with the cognitive abilities, contact your healthcare provider and get a proper diagnosis.

Potential uses of brahmi ghrita for depression:

According to Ayurveda, depression is caused due to an increase in kapha dosha. Consuming brahmi ghrita exhibited an improvement in a depressed mood during the trial. Following treatment, there was improvement seen in suicidal ideation. Brahmi ghrita may also help reduce agitation, anxiety, and insomnia.2 But more studies are required to support the use of brahmi ghrita in these conditions. You need to talk to your healthcare provider and get a proper diagnosis before you use any herb for your symptoms.

Also Read: Ashwagandha: Uses, Benefits & Side Effects

Potential uses of brahmi ghrita for the liver:

There was a significant reduction in the serum level of aminotransferase, bilirubin, and alkaline phosphatase when brahmi ghrita was consumed. These signs indicate improved liver function. Brahmi ghrita may also function as a liver-protecting agent.[1] However, more studies are required to support its use in case of liver problems. If you are suffering from any liver conditions, make sure to talk to your healthcare provider before using brahmi ghrita.   

Though there are studies that show the benefits of brahmi ghrita in various conditions, but these are insufficient and there is a need for further studies to establish the true extent of the benefits of herb on human health. 

Also Read: Foods to Avoid When Taking Lamotrigine: A Detailed Guide for Safe Consumption

How to use brahmi ghrita:  

Brahmi can be taken in different forms like:1

You must consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace an ongoing treatment of modern medicine with an ayurvedic/herbal preparation without consulting a qualified doctor.  

Side effects of brahmi ghrita: 

When experimental studies were performed in rats, brahma ghrita did not produce any serious damage to vital organs.

It did not also produce any clinical, hematological, or neurological complications. There was a significant reduction in fertility, although, libido (sex drive) was not affected. No genotoxicity or teratogenesis was observed when brahmi ghrita was used.

Brahmi ghrita is known to produce mild nausea and gastrointestinal upset when consumed by humans. More studies are however required to verify the safety and effectiveness of brahmi ghrita. 4

Before using brahmi ghrita for any disease condition, make sure you have consulted your healthcare provider about the possible side effects associated with its use.   

Precautions to take with brahmi ghrita:

Here are some general precautions you need to take when using brahmi ghrita.

Also, consulting a physician can help you understand the possible precautions of brahmi ghrita. This will help you avoid unwanted side effects.

Interactions with Other Drugs:

No data is available Regarding interactions between brahmi ghrita and other drugs. However, if you are taking medicines for any health conditions, you need to consult your healthcare provider regarding the possible interactions of the medicines with other herbs and drugs.

Frequently asked questions: 

What is brahmi ghrita?

Brahmi grita is an Ayurvedic formulation in which cow ghee is processed with the herb brahmi. It may be used for different neurological and psychological disorders.9 However, it is an ayurvedic medicine that should be used under the guidance of an ayurvedic physician.

Where is brahmi commonly cultivated?

This herb is cultivated in many regions like Punjab, Bihar, Bengal, Tamilnadu, Kerala, Karnataka, Uttar Pradesh, Uttaranchal, and in the foothills of Himachal Pradesh.1

Can brahmi ghrita be used for the treatment of Huntington’s disease?

Huntington’s disease is a type of degenerative disorder that is caused due to the death of neurons. Brahmi ghrita might be used to strengthen the brain and may be effective in preventing Huntington’s disease.2 However, more studies are required to support the use of brahmi ghrita in preventing Huntington’s disease. You should talk to your healthcare provider before using any herbal remedy for your brain.

Can brahmi ghrita be used to treat attention deficit hyperactivity disorder (ADHD)?

Attention deficit hyperactivity disorder (ADHD) is a continuous pattern of inattention that interferes with normal functioning or development in home, school, work,etc. Brahmi ghrita may be used effectively in attention deficit hyperactivity disorder (ADHD). The effects of a commonly used medicine for ADHD, methylphenidate, were comparable to that of brahmi ghrita. 1 With more human trials, we will be able to find out more about the effects of brahmi ghrita on ADHD. Till then, you are advised to follow doctor’s advice and treatment.

Also Read: Fennel Seeds: Uses, Benefits & Side Effects

References:

  1. Prabhakar Manu, Suhas Kumar Shetty, Savitha H P; Critical review on effect of brahmi ghrita in psychiatric disorders. International journal of research in Ayurveda and Pharmacy. 8(1):16-18 Available from: https://www.researchgate.net/publication/314653258_CRITICAL_REVIEW_ON_EFFECT_OF_BRAHMI_GHRITA_IN_PSYCHIATRIC_DISORDERS 
  1. G.S Achliya, SG Wadodkar, AK Dorle; Evaluation of CNS activity of brahmi ghrita. Indian journal of pharmacology. 2005 37(1):33-36 Available from: https://www.ijp-online.com/article.asp?issn=0253-7613;year=2005;volume=37;issue=1;spage=33;epage=36;aulast=Achliya 
  1. Kapil Deo Yadav, Koduru Ramachandra Reddy; Evaluation of brahmi ghita kalpa in ayurvedic literature. Journal of biological and scientific opinion. 2014 2(5):305-309 Available from: https://www.researchgate.net/publication/284449606_EVALUATION_OF_BRAHMI_GHRITA_KALPA_IN_AYURVEDIC_LITERATURE 
  1. Kausubh S, Chaudhari, Nishant R. Tiwari, Rakesh R. Tiwari, Rohan S. Sharms; Neurocognitive effect of nootropic drug brahmi (bacopa monnieri) in Alzheimer’s disease. Annals of neurosciences. 2017 24(2):111-122 Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5448442/ 
  1. Anil Kumar M.V; Clinical effect of brahmi ghrita in selected neuropsychological paradigms in learning disabled children- Case series. International journal of Ayush case reports. 2019 3(2) Available from: https://www.ijacare.in/index.php/ijacare/article/view/93/86 
  1. Srinibash Sahoo, D Sudhakar, Gurucharan Bhuyan, Rakesh Rana, Richa Singhal, Pradeep K Dua, Shruti Khanduri, Babita Yadav; clinical evaluation of brahmi ghrita and jyotishmati taila in the management of cognitive deficit in children. Journal of research in ayurvedic sciences. 2018 2(2):80-89 Available from: https://www.jaypeedigital.com/doi/JRAS/pdf/10.5005/jp-journals-10064-0043 
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