PharmEasy Blog

Physical Side Effects Of Stress In Women. Things You Must Know!

Stress can affect all aspects of your life, including your emotions, behaviours, thinking ability and physical health. Apparently, people handle stress differently. In fact, the stress response varies between males and females. Symptoms can be vague and may mimic those caused by medical conditions.

Women are believed, to face situations heads on rather than using the ‘fight and flight’ response. This is thought to be mediated by oxytocin, an anti-stress hormone produced more in females as compared to males, hence helping them in managing stress tactfully.

With women always trying to match up to their male counterparts at work while living up to the ideal housewife standards at home; they are more prone to be stressed. Stress usually manifests its effects on behaviour and can be easily spotted with changes in appetite, avoiding responsibilities or increased use of alcohol, drugs, etc. Certain physical symptoms that can be seen are Low Energy, Headaches, upset stomach including diarrhoea, constipation and nausea, Insomnia, Loss of sexual desire, nervousness and shaking cold or sweaty hands and feet and also Clenched jaw and grinding teeth. This can, in turn, lead to mental health problems, such as different types of depression, anxiety and personality disorders, cardiovascular disease, including heart disease, high blood pressure, heart attacks and stroke, obesity and other eating disorders, menstrual problems, sexual dysfunction, such as impotence and loss of sexual desire in both men and women. Skin and hair problems, such as acne, psoriasis and eczema and permanent hair loss, gastrointestinal problems, such as GERD, gastritis and ulcerative colitis.

In these present times, stress is an unavoidable part of our lifestyle. But it all depends on how you manage your stress. Stress management is something we all need to learn.

Also Read: Benefits of Jumping Jacks: An In-depth Exploration into this Simple Exercise

The first step in managing stress is recognizing it in your life. Everyone feels stress in a different way. You may get angry or irritable, lose sleep, or have headaches or stomach upset.

Dr. M.G. Kartheeka, MBBS, MD

Stress Management Tips for Women

All these activities may help you relax down. If you find yourself struggling to seek medical help. Talk to your doctor who may suggest counselling or prescribe medicines, such as antidepressants or sleep aids. Your relationships can be a source of major stress in your daily life and it’s okay to see a counsellor. You can seek help from:

Disclaimer: The above information has been prepared by a qualified medical professional and may not represent the practices followed universally. The suggestions listed in this article constitute relatively common advice given to patients and since every patient is different, you are advised to consult your physician, if in doubt, before acting upon this information. Lupin Limited has only facilitated the distribution of this information to you in the interest of patient education and welfare.

Must Read: 10 Effects of Stress on the Body

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Feeling Dizzy? You Could Be Suffering From Stroke!

Dizziness is mostly considered to be a benign problem. It is a common public perception as well as thinking of most general practitioners that dizziness or vertigo arises from disorders of the cervical spine. This leads to mistaken advise of getting an MRI scan of the cervical spine and then to use a cervical collar for the prevention of such vertigo. The purpose of this blog is to create awareness among the public, as well as the doctors regarding the occasional serious nature of this complaint.

Here’s a case study:

A 60-year-old male complained of recurrent dizziness ( or chakkar as we know it in Hindi) with occasional loss of awareness and weakness and numbness involving all four limbs. Each episode used to last for 20 minutes with spontaneous recovery. The patient consulted his physician, who prescribed him a cervical collar and antivertigo treatment. After such four-five attacks over one week, the patient suddenly developed difficulty in getting up and walking, this did not resolve.

When he came to us, he was looking normal on the bed. He could see, talk, eat, drink and move all four limbs. But when asked to sit or stand, he could not do it at all. The MRI of his brain confirmed a large area of damage to the cerebellum, which controls the balance of the body. Angiography of the brain revealed that his one vertebral artery was blocked and the other vertebral was severely stenosed in the brain, resulting in poor flow to the lifeline i.e. basilar artery.

What is the basilar artery? There are two vertebral arteries, which unite to form the basilar artery. This basilar artery is the most important blood vessel of the brain. If flow to this vessel is interrupted, vital areas of the brain (brain-stem) and the area which controls vision (occipital lobes) and balance (cerebellum) can be damaged permanently.

The patient’s area of balance was already damaged while the brainstem and vision were at risk. Further damage to occipital areas could have resulted in complete loss of vision for life and damage to the brainstem could have resulted in complete loss of power in all four limbs, paralysis of muscles of swallowing, eye movements or even in a coma or vegetative state (awake coma). In such a situation, the only solution is to re-establish flow in the basilar artery, which was possible only if we could open one of his vertebral arteries in the brain.

Since this is a tricky procedure, after taking high-risk consent, the patient was taken to the cath lab and a stent was put in the stenosed vertebral artery. Today, the patient has started walking with support with no other deficits. Flow in the basilar artery is also normal now.

Any person who suffers from the sudden onset of RESCUE symptoms is suffering from stroke unless proved otherwise.

RESCUE stands for:

Anybody who complains of dizziness along with a change in the level of consciousness or weakness in the limbs or visual disturbance is at high risk of having stenosis of a basilar artery or reduced flow in this vessel because of severe compromise in the blood flow in both the vertebral arteries. Timely diagnosis of such a disorder can be lifesaving. This condition requires medical intervention, therefore, do not self-diagnose or take medications without proper consultation. However, this type of stenting is not a routine procedure and requires excellent clinical skills and experience. Intracranial stenting in brain vessels is still in infancy state all over the world and there are hardly 2-3 centres in India, who have done such procedures that too in very few cases.

Written by:

PharmEasy_Dr. Arun Garg_Suffering From Stroke

Dr Arun Garg is a Senior Neurologist with a primary focus on stroke. Earlier, he developed neurology services at Max Hospital, Patparganj. He has worked at Sawai Man Singh Medical College and Hospital, Jaipur and Institute of Human Behaviour and Allied Sciences, New Delhi. He pioneered the role of thrombolysis in acute stroke in Delhi. His interest also lies in neuro-rehabilitation, occupational therapy and stroke prevention. His passion for stroke has taken him to the University of Massachusetts, Amherst (UMASS), Massachusetts, USA and he has tied up with them for stroke prevention, education, treatment, rehabilitation and the latest research.

Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.

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