Ever had an itchy, red, and swollen eye? Did you think it was Pink Eye right away? If you did, you’re not alone. Conjunctivitis, also known as Pink Eye, often gets blamed for these symptoms. But could it be more than just Pink Eye causing the redness?
This blog aims to help you understand Pink Eye better. We’ll look at what causes pink eye and its types. We’ll also talk about how some eye conditions can look like Pink Eye. We’ll bust some myths and share tips on how to prevent and handle it. We’ve added an FAQ section too! Ready for the quest to clear vision?
Did you know?
“People commonly mistake any red eye for Conjunctivitis.” Heard this before, haven’t you? Yes, our eyes can go red for a number of reasons. Let’s get deeper into what Pink Eye really is. Ready?
Pink Eye is an issue of the transparent membrane (conjunctiva). This membrane covers the white part of our eyes and lines the back of the eyelids. It turns pink when the conjunctiva’s tiny blood vessels swell, hence the ‘Pink Eye.’
What triggers Pink Eye?
It can spread by touching a germ-infested object and then the eyes.
Direct contact with an infected person’s bodily fluids, usually through hand-to-eye contact is a common way by which pink eye (conjunctivitis) spreads. Children are the people most likely to get pink eye from bacteria or viruses. This is because they are in close contact with so many others in school or day care centers.
Dr. Ashish Bajaj, M.B.B.S., M.D. in Clinical Pharmacology and Toxicology
There are three main types of Pink Eye – Viral, Bacterial, and Allergic, And the pink eye treatment varies depending on the cause.
Viral Conjunctivitis often comes paired with an upper respiratory tract infection like a common cold. Mostly, adenoviruses are the culprits.
Viral conjunctivitis often gets better in two weeks without treatment. Home remedies are usually suggested by your healthcare provider.
Bacteria cause this form of Pink Eye. It can damage the cornea if left untreated.
Treatment involves antibiotic eye drops prescribed by your healthcare provider.
Allergens like pollen or dust mites cause this form of Pink Eye. Typically, it affects both eyes.
Treatments could include avoiding allergens, using “artificial tears”, and taking over-the-counter allergy meds. In serious cases, your healthcare provider may prescribe anti-inflammatory and antihistamine medication.
Here’s a handy table to summarize the types of Conjunctivitis:
Types of Conjunctivitis | Primary Causes | Common Symptoms | Possible Treatments |
---|---|---|---|
Viral Conjunctivitis | Viruses associated with the common cold | Redness, Tearing, Itching, Sensitivity to light, Whitish discharge | Self-resolving, Home Remedies |
Bacterial Conjunctivitis | Bacteria including Staphylococci and Streptococci | Redness, Thick Yellow Discharge, Eyelids stick together in the morning | Antibiotic Eye Drops |
Allergic Conjunctivitis | Allergens like Pollen, Dust Mites | Itching, Burning, Watery Eyes, Runny and stuffy nose | Avoiding Allergens, ‘Artificial Tears’, OTC Allergy Medications |
there are a number of conditions that may cause redness of eyes. . Redness of eye can be due to infection, inflammation, autoimmune condition, dryness, allergy and more. An ophthalmologist can examine and evaluate the cause of redness of eye and suggest the treatment accordingly. Never self medicate with eye drops or eye ointments as it can be very dangerous for your eyes.
Dr. Arpit Verma, MBBS, MD (Pharmacology)
With a sound grasp of Pink Eye, let’s look at why it is often misdiagnosed. Some eye conditions share symptoms with Pink Eye, making them easy to mix up.
Red, puffy eyes can mean different things. Here are some conditions mistaken for Pink Eye:
Dry Eye Syndrome is when your eyes fail to make enough tears for proper lubrication.
Unlike Pink Eye, this syndrome can lead to a stinging or burning feeling. It might feel like something’s in your eye, and the eyes might tear up at times followed by dry spells.
Blepharitis means inflamed and itchy eyelids. They may also appear red and a bit swollen.
Notice flaky debris or scale at your lash base? That’s likely Blepharitis. It also leads to confined redness and itching on the lid margins.
Seasonal allergies, or reactions to certain substances, can cause itchiness and redness in the eyes.
Allergies often bring other symptoms like sneezing, a stuffy nose, and an itchy throat. Conjunctivitis usually doesn’t.
Ulcers and infections of the cornea often come with severe pain. They also cause redness and can affect vision.
Severe pain and a big drop in vision point more towards ulcers and infections. Conjunctivitis likely won’t be that severe.
Before we proceed, wouldn’t summarizing this info in a table be helpful? Here goes:
Eye Condition | Symptoms | How It Differs From Pink Eye |
---|---|---|
Dry Eye Syndrome | Burning or stinging sensation feels like something’s in the eye, sporadic increase in tearing | Unlike Pink Eye, there won’t be a thick discharge, alternate periods of dryness and tears |
Blepharitis | Itchy eyes, flaky debris at the base of the lashes | Pink Eye doesn’t typically cause itching and redness to stick to the lid margins |
Allergies | Itchy eyes, runny and stuffy nose, itchy throat | Conjunctivitis doesn’t usually come with signs of allergy like sneezing |
Ulcers & Eye Infections | Intense pain, problems with vision | Severe pain and vision issues are not characteristics of Pink Eye |
Pink eye is due to infection of conjunctiva. The commonly misdiagnosed condition as pink eye are Foreign body, allergies, infection of eye lids and eye lashes. Visiting an ophthalmologist is must.
Dr. M.G. Kartheeka, MBBS, MD(Pediatrics)
Home remedies for pink eye can be effective in managing the symptoms of pink eye (conjunctivitis) before seeking professional medical advice. Applying warm compresses to the affected eye can help alleviate discomfot and reduce inflammation. Practicing good hygiene, such as frequent handwashing, can prevent the spread of infection. Lubricating eye drops may provide relief from dryness and irritation. Using a clean, damp cloth to gently cleanse the eyes can also help remove discharge.
Natural remedies such as chamomile tea bags, known for their anti-inflammatory properties, can be placed on the eyes for soothing relief. A mixture of honey and warm water, when applied to the eyes, may offer antibacterial benefits. However, it’s crucial to exercise caution and consult a healthcare professional for severe or persistent symptoms.
Also Read: How to Stop Watery Eyes: Effective Solutions Based on Research
While minor irritations often heal on their own, some symptoms demand swift action. This part will tell you which ones.
Don’t ignore these red flags. Pain isn’t always a key feature of Pink Eye. Sometimes, it can hint at a serious condition that can risk vision if untreated.
Don’t wait out discomfort, redness, or vision issues beyond 24 to 48 hours. Is your Conjunctivitis still there after a week, even with treatments? Or does it keep coming back? It’s best to check in with your healthcare provider promptly.
Heavy changes in vision aren’t common with Pink Eye and need to be taken seriously. Not treating them can risk permanent visual loss.
Intense eye pain calls for an eye exam. It’s especially worrying if it comes with a headache and fever, or if you feel like throwing up.
Let’s recap when it’s best to seek medical advice:
Situation | Recommended Action |
---|---|
Issues persisting for more than 24 to 48 hours | Seek immediate medical attention |
Conjunctivitis lingering for over a week | Consult your healthcare provider |
Major changes in vision | Report it right away |
Intense or worsening eye pain | Book an eye test |
How much of what you’ve heard about Pink Eye is true? Let’s finally put some myths to rest and understand the realities. Myths can mess up the way we manage our health. Let’s make sure that doesn’t happen with Pink Eye:
Truth: Despite the name, not all Pink Eye cases lead to a noticeable pink or red colour in the eyes, particularly if it’s mild.
Truth: Not all Pink Eye is catching. Allergic Conjunctivitis is one example that isn’t infectious. It’s just a reaction to allergens.
Truth: Pink Eye is caused by viruses or bacteria only spreads through contact. Either direct contact with infected persons or indirectly via stuff they have touched. It doesn’t spread through the air.
To help you remember these truths and myths, we’ve made a table:
Myths | Truths |
---|---|
Every Pink Eye makes the eye go pink | Some mild Pink Eye cases might not cause noticeable redness |
All Pink Eye is catching | Allergic Conjunctivitis is non-infectious |
Pink Eye gets around through the air | Direct contact spreads viral or bacterial Pink Eye, not air |
Understanding how to dodge and manage Pink Eye is valuable. We’ve got tips on aversion, symptom relief, and best practices.
Prevention is key, especially for an irksome condition like Pink Eye. Smart habits can spare you a lot of discomforts.
Regular hand-washing, not sharing personal items (like towels or makeup), changing your pillowcase routinely, and resisting the urge to touch or rub your eyes can lower your chances of getting infected.
Rocking swim goggles or safety glasses while swimming or working with potential irritants or chemicals can defend your eyes from harmful stuff.
Despite all efforts, you might end up with Conjunctivitis. Don’t worry. Here’s how to handle it better:
Using artificial tears, cooling the affected area with a cold pack, and getting plenty of rest can help.
If symptoms last, your healthcare provider may ask you to take certain medicines. Using these regularly as told can speed up relief.
Here’s a quick recap of these tips:
Prevention | Tips |
---|---|
Hygiene Practices | Wash hands regularly, Don’t share personal items, Change pillowcases often |
Protecting Eyes | Use goggles when swimming or exposed to potential irritants |
Coping Mechanisms | Use artificial tears, Cold compress, Rest, and Take medication if needed |
The key to appreciating the colours of the world around us is eye health. Therefore, understanding and managing eye issues properly, like Pink Eye, becomes vital. Pink Eye isn’t always a straight case of Conjunctivitis. It’s well-known but often wrongly diagnosed due to its likeness to other eye conditions.
Knowing the forms of Conjunctivitis, their symptoms, and similar-looking diseases can help distinguish Pink Eye correctly. Looking out for alarm bells that call for a doctor can protect your precious sight from avoidable harm. Don’t rely on myths and use the best methods to prevent and manage Pink Eye.
Most cases of Conjunctivitis are viral. Viruses are to blame for 75% of all Conjunctivitis in adults, mostly adenoviruses.
Generally, bacterial Conjunctivitis could be worse as it often causes thicker discharge which makes seeing hard. But both types can pose big risks under certain conditions.
Viral Conjunctivitis or pink eye infection can stay highly contagious for up to two weeks. It can take 30 days to fully clear the infection.
Yes, indeed. Pink Eye can be a symptom of things like an allergic reaction or a body-wide infection.
You usually get Viral Conjunctivitis with a common cold. Symptoms are like redness, increased tearing, itchiness, and light sensitivity. However, a viral infection such as the flu might not cause these.
Both conditions might cause redness and itchiness. But if you see flakes at the lash base and itching mostly limited to the lid margins, it’s likely Blepharitis. Pink Eye usually involves more widespread redness and eye discharge.
Your eye might turn red without discomfort due to “Subconjunctival Hemorrhage.” Here, a minute blood vessel breaks beneath the eye surface, causing widespread redness but no discomfort. It’s best to have your healthcare provider look at this.
Allergic conjunctivitis is commonly misdiagnosed as pink eye due to similar symptoms like redness and itching. Other conditions, such as dry eye or viral infections, can also be mistaken for pink eye, highlighting the importance of a precise diagnosis by a healthcare professional.
Yes, pink eye, also known as conjunctivitis, is highly contagious and can spread through contact with infected eye secretions or surfaces. It is important to practice good hygiene, such as frequent handwashing, to prevent its transmission.
The duration of pink eye depends on its cause; viral conjunctivitis typically resolves within 1-2 weeks, bacterial conjunctivitis often improves with antibiotics within a few days, while allergic conjunctivitis can last as long as the allergen exposure continues. Consulting a healthcare professional can provide specific guidance on individual cases.
Yes, pink eye, also known as conjunctivitis, can be painful, causing discomfort, itching, and a gritty sensation in the affected eye.
To get rid of pink eye, maintain good hygiene, refrain from touching your eyes, use eye drops, and apply warm compresses. If symptoms persist, consult a healthcare professional for proper diagnosis for pink eye treatment.
It’s not recommended to wear contact lenses if you have pink eye, as it can worsen the condition and potentially spread the infection. Consult with an eye care professional for guidance on when it’s safe to resume wearing contacts.
It’s unlikely for dogs to get pink eye from humans, as the causes of conjunctivitis in each species differ. However, dogs can contract their own forms of contagious conjunctivitis from other dogs or environmental factors.
Amoxicillin is not typically prescribed for viral conjunctivitis, commonly known as pink eye, as it is caused by viruses. Antibiotics like amoxicillin are effective only against bacterial infections, so consulting a healthcare professional is crucial for proper diagnosis and appropriate treatment.
Touching poop can introduce germs that may cause pink eye. Wash hands thoroughly to prevent the spread of infections and protect your eyes.
Yes, dogs can get a form of pink eye known as canine conjunctivitis. It can be caused by various factors, including infections, allergies, or irritants. Seeking veterinary advice is essential for proper diagnosis and treatment.
No, getting pink eye from a fart is highly unlikely. Pink eye, or conjunctivitis, is typically caused by viruses, bacteria, or allergens, not by gases released during flatulence.
Pink eye (conjunctivitis) typically does not cause a fever in adults. Fever is more commonly associated with viral or bacterial infections, which can sometimes accompany or lead to pink eye, but it is not a direct symptom of the condition. Consulting a healthcare professional is advisable for accurate diagnosis and appropriate treatment.
Yes, pink eye can come back, especially if the underlying cause is not fully treated or if there is exposure to the same infectious agent. It’s important to follow proper hygiene practices and complete any prescribed treatment to minimize the risk of recurrence.
Yes, viral pink eye can often resolve on its own without specific treatment, but bacterial and allergic conjunctivitis may require medication. It’s advisable to consult a healthcare professional for a proper diagnosis and guidance on the appropriate course of action.
Pink eye, or conjunctivitis, is unlikely to resolve in just one day. The duration of recovery depends on the cause; viral conjunctivitis may take 1-2 weeks, while bacterial conjunctivitis often improves with antibiotics within a few days. Seeking medical advice is recommended for proper diagnosis and treatment.
Pink eye typically does not cause permanent vision loss, but it can result in temporary blurry vision due to inflammation and discharge. If experiencing significant vision issues, it’s essential to consult a healthcare professional for proper evaluation and guidance.
Pink eye, or conjunctivitis, can be contracted through viruses, bacteria, allergens, or irritants. Common modes of transmission include direct contact with an infected person, touching contaminated surfaces, or sharing personal items.
Pink eye (conjunctivitis) is primarily spread through direct contact with infected eye secretions or contaminated surfaces. While it is not typically considered an airborne disease, respiratory droplets from a person with pink eye could potentially transmit the infection if they come into contact with the eyes of others.
Yes, pink eye and conjunctivitis are terms often used interchangeably. Both refer to inflammation of the conjunctiva, the thin membrane covering the white part of the eye and lining the inner surface of the eyelids.
Pink eye (conjunctivitis) can be a rare symptom of COVID-19, but it’s not common. If someone develops pink eye along with other symptoms like fever, cough, and difficulty breathing, it’s advisable to seek medical advice and consider COVID-19 testing.
There is limited scientific evidence to support the idea that breast milk can help with pink eye. While breast milk contains antibodies and beneficial components, consulting a healthcare professional for appropriate treatment is recommended for conjunctivitis.
Yes, pink eye (conjunctivitis) can spread through eye contact. The infection is highly contagious and can be transmitted by touching or rubbing the eyes and then touching surfaces, leading to the spread of the virus or bacteria to others.
Pink eye (conjunctivitis) itself usually does not cause headaches. However, if the pink eye is part of a larger viral or bacterial infection, the associated illness might include symptoms like headaches. It’s essential to address the underlying cause for proper management.
Pink eye (conjunctivitis) is characterized by redness and inflammation of the conjunctiva, the thin membrane covering the white part of the eye and inner eyelids. It may also involve symptoms like itching, tearing, discharge, and a gritty sensation, depending on the underlying cause (viral, bacterial, or allergic).
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Monsoon is a time for rejuvenation, especially after the oppressive summer months. Frolicking in the rain is a fun activity but it can also be detrimental to health since the rate of viral and bacterial infection is high during this time. An increase in cases of eye infections is also common during monsoon season. These are usually a combination of eye infections and allergies.
Monsoon is often referred to as the flu season of the year because every year it arrives, the change in temperature and humidity is said to foster the growth of infection-causing microbes. Taking sound measures to improve living conditions is, therefore, a necessary step in maintaining health and hygiene. It is crucial to stay cautious while enjoying the beauty of this season so as to cut down the risk of gut infections, water-borne diseases and even eye infections.
In this article, we discuss common eye infections during the rainy season.
Most of the cases of pink eye during monsoons this year are reported to be due to viral conjunctivitis. Viral conjunctivitis is an infection that leads to inflammation of the thin membrane that lines the inner surface of the eyelids and the white section of the eyeball. This thin membrane is referred to as the conjunctiva and it acts as a shield against infections, keeping the eye moist. The conjunctiva can sometimes become infected and when the source of the infection is a virus, which is known as viral conjunctivitis. Some symptoms indicating that you have developed viral conjunctivitis are:
· Itching and burning
· Redness of the eyelids or the eyes
· Watery discharge or tears
· Light sensitivity
· The sensation of a foreign object entering the eyes
Viral conjunctivitis is highly contagious and can easily spread from an infected person to others if precautions are not followed. Know more about the measures to prevent eye flu.
The current outbreak of viral conjunctivitis in the Indian subcontinent has a whole spectrum – from mild to moderate to severe. it should not be taken lightly. Any redness associated with pain or excessive lid swelling, should be taken seriously.
Dr. Gitanjali Sharma Bose MBBS, MS Ophthalmology
Bacterial conjunctivitis is caused when bacteria inflame and infect the conjunctiva. Target groups such as older adults, children, those who wear contact lenses and people suffering from weak immunity are at a higher risk of developing bacterial conjunctivitis.
The bacteria can enter the eyes when the person touches contaminated droplets or when they come into contact with someone who has also developed bacterial conjunctivitis.
Signs and symptoms of bacterial conjunctivitis are listed below:
· Excessive tears
· Intolerance to contact lenses
· Itching
· Eye discharge
· Red eyes
A stye is a red bump that forms on the edge of the eyelids. It is similar to an acute pimple and it is very painful. When the small oil glands located within the eyelid skin or the eyelash follicle become clogged and infected, the stye is formed. Stye is medically referred to as hordeolum and there are two types- external and internal stye.
External styles are very common and form on the outer part of the lower or upper eyelid. It is usually caused by an infection in the eyelash follicle.
The internal stye, as the name suggests, is formed on one of the inner eyelids and it is caused by an infection within the inner eyelid gland producing oils that keep the eyelid moist. Although it is more common to get a stye on one eyelid, sometimes a person can get it on both eyelids as well.
Some symptoms of a stye are:
· Eye tearing
· Crusting around the eyelids
· Soreness and itchiness
· Light sensitivity
· Painful red bumps
This may also be accompanied by fever.
Triggered by allergens, this condition can occur during any season of the year but some allergies worsen during monssons.
Symptoms:
Avoid swimming in public pools during monsoon. Contact lens use should also be minimised. Follow strict hand hygiene. Monsoon is the time when viral infections are at their peak.
Dr. Gitanjali Sharma Bose MBBS, MS Ophthalmology
Dry eyes are a condition that occurs when tears are incapable of lubricating the eyes adequately. This. Dry eyes often have the tendency to burn or sting the eyes. This can happen when you are in an air-conditioned room when you are flying on an aeroplane, riding a bike or staring at the screen for long hours. Some symptoms of dry eyes are:
· Eye redness
· Photosensitivity
· Scratchy or burning sensation
· Watery eyes
· Trouble wearing contact lenses
The best way to maintain your eye health is by following a few eyecare measures, which are simple but effective. These are listed below:
Also Read: What Causes Fingernails to Split Down the Middle: A Comprehensive Examination of the Causes
· Carrots
· Amla
· Red peppers
· Almonds
· Leafy greens
· Fish
· Eggs
· Tomatoes
· Nuts and seeds
Also Read: How to Stop Watery Eyes: Effective Solutions Based on Research
Eye flu cases are on the rise due to monsoons. With good hygiene and above stated measures, one may reduce the risk of catching viral eye infections. Now that you are aware of other possible eye problems, which are also common during monsoons, never self-medicate. To be uber careful, make sure you take precautionary measures and try to steer clear of eye infections in monsoon and consult an eye doctor (ophthalmologist) the moment you experience any discomfort.
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
Glaucoma is a condition that affects and damages the eye’s optic nerve. The optic nerve is a bundle of more than 1 million nerve fibres that carry visual messages. We have one optic nerve connecting the back of each eye (your retina) to the brain. Glaucoma starts to damage the optic nerve and it can be asymptomatic in early stages. Ifleft undiagnosed and untreated,vision may worsen with each passing day since its diagnosis. It is often linked to a buildup of pressure and strain inside the eyes.
This increased pressure in your eyes is often referred to as raised intraocular pressure or tension(IOP/IOT). It can damage your optic nerve that sends images to your brain. The intensity of this damage determines whether the patient will go into a total loss of vision or permanent blindness.
Our eyes have a fluid called aqueous humour in them that flows out through a mesh-like channel. If somehow this channel is blocked or the eye starts producing more fluid, the fluid builds up. This build-up often presents as pain in the eyes. Other less common causes of glaucoma include-
Any blunt or chemical injury to your eye,
Severe eye infection
Inflammatory condition.
World Glaucoma Week (10-16 March 2024) is an opportunity to raise awareness about this disease. In most cases, vision loss is gradual and starts with the loss of peripheral vision. Its slow progression means it can remain asymptomatic until significant damage has been done to the optic nerve.
Dr. M.G. Kartheeka, MBBS, MD
The damage that has already been caused by glaucoma cannot be reversed, but regular check-ups and glaucoma treatments can help slow and reduce the risk of complete vision loss. Glaucoma is often treated by lowering eye pressure.
Some of the early glaucoma symptoms are-
Glaucoma is the second leading cause of vision loss in the world. If left untreated, glaucoma may cause you to lose your eyesight forever. Eye drops, laser treatments and surgeries may help slow the progress of glaucoma.
Also Read: Is a Stye Contagious? Unraveling the Truth Behind Eye Infections
Most people with glaucoma have no earlier pain or strong symptoms. Visiting your ophthalmologist regularly for routine eye checkups can help in early detection and prompt management of glaucoma. This can greatly minimise the sight-threatening consequences.
Ref
1.https://www.aao.org/eye-health/diseases/what-is-glaucoma#causes
2.https://www.nei.nih.gov/learn-about-eye-health/eye-conditions-and-diseases/glaucoma
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
There has been a drastic rise in the number of people suffering from vision impairments and eye problems due to digitalisation and extreme working hours. This number is not restricted to the adult population but many kids and teenagers are also increasingly getting issues pertaining to vision.
In this health blog, we would understand all about eye care and health from Dr Leena Doshi, a leading ophthalmologist who specialises in cataract and LASIK. She is among the panel of doctors in ONGC and is also a medical officer for class I and II eye examinations for pilots. Dr Leena Doshi is an active participant in various live TV shows and eye health forums. She is also a part of the telemedicine team in Nanavati Super-speciality Hospital.
There has been an increasing awareness about eye health and healthy vision in recent times. We have become more health-conscious and don’t want to feel crippled by spectacles and eye impairments.
”Majority of the concerns I deal with are pertaining to symptoms related to digital eye strain that has gone up in recent times.”
Digital Eye Strain and Computer Vision Syndrome
In today’s active work life, digitalisation has become inevitable and so has the stress on the eyes and vision. We are constantly exposed to digital gadgets and laptops on a daily basis. With even education going digital, your kids are now prone to eye impairments and vision disabilities. Thus, there has been a growth in the number of kids requiring optical assistance for their eyes as well. In order to prevent such complications at such an early stage, you need to ensure that your kids are regularly taken to an eye doctor and their eye health is constantly monitored.
”Taking a child to the eye doctor doesn’t necessarily mean he/she will get glasses. This is something all parents must clearly understand”.
The growing stress to the eyes due to excessive and prolonged exposure to laptop, tablets, mobile and computer screens leads to a condition called digital eye strain and it further complicates the computer vision syndrome. The vision syndrome occurs due to repeated back and forth movement of your retina on the screen which requires constant focusing and refocusing. Your eyes tend to become hypersensitive to changing images and fonts that tend to exhaust your eye muscles.
”The number of hours people are putting into looking at screens has drastically gone up in the recent times”.
Incidence of Vision Impairments and Doctor Visits
While anyone who is exposed to digital devices is prone to vision-related issues and must keep a regular check on their eye health, if you have a history of glaucoma, diabetes and high blood pressure, you need to have a constant check on your overall eye health. This is especially true if you or anyone in your family has a history of diabetes. Diabetes tends to pose an array of serious eye-related complications like diabetes retinopathy, glaucoma and cataracts. Inform your doctor if you have any history of allergy to medicines (if experienced in the past).
”If vision impairment runs in the family, it could mean an early onset for you and hence you need to be regularly checked.”
General Tips to Keep Your Eyes Healthy-
To keep the eyes healthy, it is advised to follow the following tips:
Eat at least 5 servings daily of fruits and vegetables, don’t smoke, take regular breaks while doing computer work and other tasks that mostly involve your eyes, wear your glasses, wear sunglasses when outdoors that protect your eyes from UVA and UVB rays.
Dr. M.G. Kartheeka, MBBS, MD
Read more on Eye Health Tips
Healthy Nutrition for Healthy Vision
Your eyes demand strong nutrition as well and correct oral health is rudiment to maintain a healthy vision.
”Just because some diet worked for someone doesn’t mean it will work for you.”
Tips for eating right for your eyes:
Age-related macular degeneration, glaucoma, cataract and diabetic retinopathy are very commonly diagnosed conditions in patients visiting an Ophthalmologist, identifying and reporting the symptoms like vision changes, painful eyes, and redness of the eyes is important for an early diagnosis.
Dr. Ashish Bajaj, M.B.B.S., M.D.
Also Read: 10 Best Foods For Eye Health
”Overall nutrition something which is really important for everyone”
In Conclusion
Vision has both quantitative and qualitative parameters. While reading a chart is the quantitative part and reading it fully with ease is qualitative and defines how good your vision is. Visiting an eye doctor, visiting an optician and getting your vision checked are two different things. One must not confine to just checking the vision and must get a full report of the overall eye health.
Also Read: Misdiagnosed Eye Conditions: Is it Pink Eye or Something Else?
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Computer vision syndrome (CVS) or digital eye strain is a group of vision problems that develop due to the continuous use of digital appliances like computers, phones, tablets, e-readers and laptops. Most of us are glued to our computer or phone screens throughout the day. The problems increase for those who already suffer from vision problems, wear spectacles or lenses and those who are older. Due to the increased usage of phone and tablets by kids, even they are developing computer vision syndrome.
CVS happens because of the repetitive motion of the eyes over a period of time. The longer one continues the habit of extensive screen time, the problem gets worse. The eyes have to repeatedly adjust their focus as they continue reading over the computer screens. If you need to look at the paper then they have to again readjust their muscles to deal with changing images. With screen time, the problem increases as the eyes have to deal with glare, flickering and contrast on the screen. For those above 40 years of age, due to degeneration of the optic muscles, CVS becomes a real threat.
Resting the eyes for 15 minutes after two hours of continuous computer use is the best. if not possible 20-20-20 rule ie for every 20 minutes of computer viewing, look into the distance of atleast 20 ft away for 20 seconds to allow the eyes a chance to refocus. Frequent blinking to minimize the chances of developing dry eye when using a computer, try to blink frequently.
Dr. M.G. Kartheeka, MBBS, MD
Some symptoms of CVS are:
Ignoring the symptoms will increase the problem, so if you have any of these issues consult your doctor.
Most symptoms associated with CVS are temporary, and they go away a few hours after you stop using the digital screen. If problems leading to consistent eye strain are not resolved, repeated experience of these issues can lead to reduced visual acuity after stopping work on the screen, and this may get worse.
Dr. Ashish Bajaj – M.B.B.S, M.D.
The severity of the symptoms that the patient experiences will depend on his visual ability, how much screen time they do if they have prior vision problems and their age. Many people experience a regression in the symptoms when they reduce their screen time or begin resting their eyes regularly. Doing certain things right helps to alleviate the problem.
Many people benefit from using eyeglasses or contact lenses specially prescribed for computer-related work. Those whose vision doesn’t improve with these may need vision therapy. The eye exercises help to improve the user’s experience of a computer. One is the 20-20-20 rule. In this after every twenty minutes, the person should look away at an object twenty feet away for twenty seconds.
Keep the screen 15-20 degrees lower than eye level and roughly about 28 inches away from the face. Keep the reference materials, if any, at screen level.
To avoid glare from the screen, adjust the position of the screen. Avoid keeping the screen against a window or a light source. Use an anti-glare screen if possible. Ensure that there is no overhead lighting above the screen. Change the factory settings of your screen to suit your needs. Adjust screen brightness, contrast and font size.
To avoid dry eyes, remember to blink frequently as it keeps the eye surface moist.
Getting a regular eye examination helps to recognize symptoms of CVS. Also, get a regular eye exam for the kids.
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One of the most sensitive organs in our body, our eyes are subject to many myths and old wives tales. When it is a matter of sight, it is better to chaff out facts from fiction. From disbelieving hysteria around contact lenses to the killing fields that are the close quarters between eyes and screens, you have heard it all. We help you wade through the fog of paranoia around your eyes and tell you what is right from wrong when it comes to our visual sensory organs.