यह थाइरोइड ग्लैंड की फंक्शनिंग और थाइरोइड ग्लैंड द्वारा स्रावित हार्मोन के स्तर की जांच करने के लिए एक सरल खून परीक्षण है। यह खून परीक्षण थाइरोइड ग्लैंड के किसी भी असामान्य कामकाज का पता लगाने में मदद करता है और थाइरोइड से संबंधित चल रहे उपचार की प्रभावशीलता का मूल्यांकन करने में मदद करता है।
नमूना प्रकार:
खून
उपवास \ खाली पेट रहना जरूरी:
नहीं
उपनाम:
थाइरोइडफंक्शन टेस्ट, टीएसएच, थाइरोइडहार्मोन मूल्यांकन, थाइरोइडपैनल
नमूना प्रकार
थाइरोइडप्रोफाइल परीक्षण के परिणाम खून के नमूने के विश्लेषण पर आधारित होते हैं। थायरॉयड प्रोफाइल टेस्ट के तहत सभी तीन टेस्ट एक ही सैंपल के साथ किए जाते हैं।
एक यादृच्छिक (random) थाइरोइड प्रोफाइल परीक्षण हाइपरथायरायडिज्म, हाइपोथायरायडिज्म या अन्य स्थितियों के निदान (diagnosis) में मदद करता है। यदि थायरॉयड प्रोफाइल परीक्षण का परिणाम एक निदान की पुष्टि करता है, तो उचित दवा ली जानी चाहिए। परीक्षण हर तीन महीने में दोहराया जाना चाहिए, कम से कम, जब एक व्यक्ति चल रहे उपचार की प्रभावशीलता का मूल्यांकन करने के लिए एक थाइरोइड विकार के लिए दवा पर है। परीक्षण केवल वार्षिक हो सकता है यदि किसी भी दवा पर नहीं या यदि पिछले थायरॉयड प्रोफाइल परीक्षण परिणाम सामान्य थे।
थाइरोइडप्रोफाइल टेस्ट के अन्य नाम
थायरॉयड प्रोफाइल परीक्षण में निम्नलिखित पैरामीटर शामिल हैंः
ये इस परीक्षण के दायरे में आने वाले केवल तीन मापदंड हैं। ये मूल्य थायरॉयड ग्लैंड के कामकाज के बारे में एक विचार देते हैं और यदि इसकी अनुचित कार्यप्रणाली अन्य हार्मोन को प्रभावित कर रही है। थायरॉयड प्रोफाइल टेस्ट का परिणाम सकारात्मक या नकारात्मक के रूप में व्यक्त नहीं किया जाता है। यदि मूल्य उच्च पक्ष या निम्न पक्ष पर है, तो यह थायरॉयड ग्लैंड के साथ एक विकार का संकेतक है।
यह परीक्षण थाइरोइड ग्लैंड के कामकाज के कारण अंग स्तर पर होने वाले बदलाव या शरीर में होने वाले बदलाव का मूल्यांकन नहीं कर सकता है।
थायरॉयड प्रोफाइल टेस्ट में तीन हार्मोन- टी3, टी4 और टीएसएच के स्तर को मापा जाता है।
थायरॉयड ग्लैंड के अनुचित कामकाज का संकेत दिया जाता है यदि कोई व्यक्ति निम्नलिखित स्थितियों का अनुभव कर रहा हैः
ऐसी समस्या वाले लोगों के लिए, अन्य परीक्षणों के बीच, थायरॉयड प्रोफाइल टेस्ट परामर्श चिकित्सक द्वारा निर्धारित किया जाता है।
कुछ रोग स्थितियां जिनके लिए थाइरोइड प्रोफाइल टेस्ट निर्धारित किया जा सकता हैः
एक निदान के बाद, एक बार हाइपोथायरायडिज्म या हाइपरथायरायडिज्म का इलाज एक एमडी चिकित्सक या एंडोक्रिनोलॉजिस्ट द्वारा शुरू किया जाता है, खुराक की निगरानी और विनियमन के लिए हर 6 महीने में थायरॉयड प्रोफाइल परीक्षण निर्धारित किया जा सकता है। थाइरोइड प्रोफाइल परीक्षण के परिणाम आपके डॉक्टर को उसी उपचार को जारी रखने या चल रही दवाओं की खुराक को संशोधित करने में मदद कर सकते हैं।
Read in English – (Thyroid Profile – Total (T3, T4 & TSH)): Overview, Sample Type and more!
थाइरोइड प्रोफाइल टेस्ट से पहले उपवास की आवश्यकता नहीं होती है। आप एक पूर्ण भोजन के बाद थाइरोइड प्रोफ़ाइल परीक्षण के लिए जा सकते हैं।
आप घर पर अपने थायरॉयड की जांच नहीं कर सकते। थाइरोइड प्रोफाइल परीक्षण के परिणाम केवल एक नैदानिक प्रयोगशाला में एक परीक्षण के माध्यम से उपलब्ध हैं। आप एक नैदानिक प्रयोगशाला से एक थाइरोइड पैनल परीक्षण बुक कर सकते हैं जो घर से नमूना संग्रह प्रदान करता है।
जिन खाद्य पदार्थों में गोइट्रोजन (goitrogen) नामक यौगिक होते हैं, वे थायरॉयड के लिए खराब होते हैं। गोइट्रोजन युक्त भोजन के उदाहरण फूलगोभी, गोभी, सोया, मोती बाजरा हैं। हालांकि, अध्ययनों से पता चला है कि गोइट्रोजन का प्रभाव खाना पकाने पर कम हो जाता है। तो, आप इन उत्पादों का पका हुआ रूप में उपभोग कर सकते हैं और किसी विशेष गोइट्रोजन के अत्यधिक सेवन से बच सकते हैं।
जी हां, आप थाइरोइड प्रोफाइल टेस्ट से पहले पानी पी सकते हैं।
अस्पष्टीकृत वजन बढ़ना या अस्पष्टीकृत वजन घटाने एक थाइरोइड समस्या के कुछ प्रारंभिक चेतावनी संकेत हैं। अन्य सामान्य लक्षण जो आपको थायरॉयड की समस्या के लिए सचेत कर सकते हैं, उनमें ऊर्जा की कमी, बालों का झड़ना और बाल पतले होना, आंतों की आदतों में परिवर्तन, मूड स्विंग, चिंता, महिलाओं में अनियमित अवधि आदि शामिल हैं।
जी हां, थाइरोइड डिसऑर्डर की वजह से बालों का झड़ना और पतला होना बढ़ सकता है और बालों की नाजुकता बढ़ सकती है।
जी हां, मेटाबॉलिज्म बढ़ने के कारण थाइरोइड विकार नींद को प्रभावित कर सकता है।
टीएसएच (TSH) परीक्षण एक खून परीक्षण है जो मनुष्यों में थायरॉयड ग्रंथि के कामकाज को समझने के लिए किया जाता है। यह खून परीक्षण थायराइड ग्रंथि के किसी भी असामान्य कामकाज का निदान करने में मदद कर सकता है।
नमूना प्रकार:
खून
उपवास \ खाली पेट रहना जरूरी:
नहीं
नमूना प्रकार
टीएसएच परीक्षण परिणाम एक छोटी सुई के माध्यम से नस के माध्यम से एकत्र किए गए खून के नमूने के विश्लेषण पर आधारित है।
Apko yeh test kitni bar lena chahiye?
एक टीएसएच परीक्षण हाइपरथायरायडिज्म, हाइपोथायरायडिज्म या अन्य स्थितियों के निदान में मदद करता है। यदि टीएसएच परीक्षण का परिणाम थायरॉयड ग्रंथि के असामान्य कामकाज के निदान की पुष्टि करता है, तो उचित उपचार किया जाना चाहिए। परीक्षण हर तीन महीने में दोहराया जाना चाहिए, कम से कम, जब एक व्यक्ति चल रहे उपचार की प्रभावशीलता का मूल्यांकन करने के लिए एक थायराइड विकार के लिए दवा पर है।
परीक्षण केवल तभी वार्षिक हो सकता है जब किसी भी दवा पर नहीं या यदि टीएसएच परीक्षण परिणाम सामान्य हैं।
टीएसएच परीक्षण के अन्य नाम
Test Samaveshan – Kon se parameter shamil hai?
एक टीएसएच परीक्षण पूरी तरह से आपके खून में मौजूद टीएसएच की मात्रा का अनुमान लगाता है। यह परीक्षण एक व्यक्ति में टीएसएच मापदंडों को मापता है और थायरॉयड ग्रंथि के कामकाज का निदान करने के लिए एक प्रारंभिक मार्कर के रूप में कार्य करता है। थायरॉयड प्रोफाइल टेस्ट का परिणाम सकारात्मक या नकारात्मक के रूप में व्यक्त नहीं किया जाता है। यदि मूल्य उच्च पक्ष या निम्न पक्ष पर है, तो यह थायरॉयड ग्रंथि के साथ एक विकार का संकेतक है। परीक्षण या तो हाइपोथायरायडिज्म (उच्च टीएसएच स्तर) या हाइपरथायरायडिज्म (कम टीएसएच स्तर) के संकेतों को दर्शाता है ।
टीएसएच परीक्षण थायराइड ग्रंथि के कामकाज को मापने के लिए एक जरूरी जांच है।
एक व्यक्ति निम्नलिखित लक्षणों का अनुभव कर सकता है यदि उनकी थायरॉयड ग्रंथि ठीक से काम नहीं कर रही हैः
कुछ बीमारियां / स्थितियाँ जिनके लिए टीएसएच परीक्षण किया जाना चाहिए
टीएसएच (TSH) के निदान और परीक्षण परिणामों के बाद, चिकित्सक या एंडोक्रिनोलॉजिस्ट (Endocrinologist) सुझाव देंगे और टीएसएच परीक्षण के परिणाम के आधार पर एक उपचार योजना के साथ शुरू करेंगे। उचित दवा के साथ उपचार शुरू करने के बाद, डॉक्टर उपचार की प्रभावशीलता की निगरानी के लिए और यदि कोई हो, तो खुराक संशोधन के लिए एक निश्चित अवधि के बाद एक टीएसएच परीक्षण लिख सकता है।
विटामिन की खुराक और बायोटिन जैसी कुछ दवाएं टीएसएच परीक्षण के परिणाम को बदल सकती हैं। परीक्षण प्रक्रिया से गुजरने से पहले अपने डॉक्टर को अपनी संपूर्ण मेडिकल हिस्ट्री एवं चल रही दवाओं के बारे में अवश्य बताएं ।
टीएसएच खून परीक्षण पुरुषों और महिलाओं, दोनों वयस्कों और बच्चों के लिए होता है।
Read in English: Thyroid Stimulating Hormone (TSH): Overview, Sample Type and more!
टीएसएच (TSH) परीक्षण का उद्देश्य थायरॉयड ग्रंथि के कामकाज को निर्धारित करना है और विभिन्न स्थितियों में प्रारंभिक नैदानिक पैरामीटर के रूप में, जैसे गोइटर, ग्रेव डिजीज, आदि।
Ans- टीएसएच का एक उच्च स्तर एक अंडरएक्टिव थायराइड ग्रंथि को इंगित करता है, जो हाइपोथायरायडिज्म को दर्शाता है। उच्च टीएसएच स्तर के कुछ लक्षण हैंः
थकान,
ठंड के प्रति संवेदनशीलता बढ़ी
कब्ज
ड्राई स्किन
वजन बढ़ना
मांसपेशियों में कमजोरी
उच्च या निम्न जैसे असामान्य टीएसएच स्तर आपके स्वास्थ्य के लिए खराब हैं। पीएसएच की वैल्यू हमेशा नार्मल रेंज में रहे यही प्रयास होना चाहिए। टीएसएस कम या ज्यादा होने पर एक एंडोक्राइनोलॉजिस्ट की मदद से सही इलाज पाकर आप इसे नॉर्मल कर सकते हैं।
हां, उच्च टीएसएच वजन बढ़ाने का कारण बन सकता है, क्योंकि थायराइड हार्मोन के स्तर में कमी के कारण मेटाबॉलिज्म की दर कम हो जाती है, इस प्रकार, बीएमआर भी कम होता है, जिससे शरीर का वजन बढ़ता है।
जिन खाद्य पदार्थों में आयोडीन की मात्रा कम होती है, वे थायराइड के लिए खराब होते हैं। सोया परिवार से संबंधित भोजन के साथ-साथ गोभी परिवार से भी परहेज करना चाहिए। आपको तले हुए खाद्य पदार्थ, चीनी, कैफीन आदि के सेवन से भी बचना चाहिए।
आपको आयोडीन, सेलेनियम और जिंक से भरपूर भोजन खाना चाहिए, क्योंकि वे थायरॉयड फ़ंक्शन को प्रबंधित करने में मदद करते हैं।
आयोडीन से भरपूर खाद्य पदार्थ पनीर, दूध, आयोडीनयुक्त नमक, मछली, पूरे अंडे और समुद्री शैवाल हैं।
सेलेनियम से भरपूर खाद्य पदार्थ नट्स, झींगा, चिकन, हैम, दलिया, साबुत गेहूं की रोटी और अंडे हैं।
जिंक से भरपूर खाद्य पदार्थ ऑयस्टर, बीफ, केकड़ा, फोर्टिफाइड अनाज, पोर्क, चिकन, दही, फलियां, कद्दू के बीज आदि हैं।
ध्यान रहे, हर व्यक्ति को उसके शरीर के एवं स्वास्थ्य के अनुसार भोजन ग्रहण करना चाहिए। अपने डॉक्टर से सही सलाह ले कर ही अपने खानपान में बदलाव करें।
Disclaimer: The information included on this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.
The thyroid gland controls the metabolic processes of the body. It produces thyroid hormones that regulate many biological functions and ensure proper health is maintained. When the thyroid gland becomes sluggish or overactive, it can lead to many problems.
One of the best ways to ensure optimal functioning of the thyroid gland is through the food we eat. Many components in our daily diet can help our thyroid gland stay balanced or achieve a state of equilibrium if it is not functioning correctly.
Before we take a look at the best foods to consume in order to fight thyroid, it will be best to bust some common myths surrounding thyroid diet:
Did you know?
These vegetables include those like broccoli, cauliflower and kale and they are assumed to interfere with how your thyroid uses iodine as it plays a role in hormone production inside the thyroid gland. The truth is you should eat these veggies as they are a part of a healthy diet.
There’s no need to take these supplements if you are living in a country where other items have iodine in them, like table salt.
This is a gross misconception as a gluten-free diet cannot help or cure Hashimoto’s thyroiditis in any way possible.
Just like Zinc, Selenium is believed to be another micronutrient that is essential for healthy thyroid functioning. Selenium is present in food items such as eggs, fish, meat, cereals and nuts.
Dr. Siddharth Gupta, B.A.M.S, M.D (Ayu)
A weight gain of 5 to 7 pounds may be linked to an underactive thyroid, but beyond this, the thyroid has nothing to do with a significant weight gain.
Like every one else, it is important to have a healthy and balanced diet. Diet alone cannot cause or cure thyroid related problems.
Researchers say Goitre and/or hypothyroidism may occur as a result of eating soybeans, cauliflower, or cabbage. These are believed to be goitrogenic foods.
Dr. Rajeev Singh, BAMS
The humble curd finds its place in the sun as it is one of the best foods for the thyroid gland. Dairy products, mainly yoghurt, are very nutritious and help to fulfil the iodine requirements of the body. Iodine is needed for the optimal working of the thyroid gland.
Apples, pears, plums and citrus fruits are abundant with pectins, which help with detoxifying the body of mercury – one of the most critical metals that have been connected to thyroid problems.
Pumpkin seeds, sunflower seeds and nuts are rich sources of zinc. Low levels of Zinc have been associated with thyroid problems. Add to the salads or munch on these as snacks to replenish your body with zinc.
Beans and legumes are rich, not just in Zinc but fibre as well. These help to regulate the digestive system, especially the bowel movement and prevent constipation. Chickpeas are one of the healthiest options for thyroid problems.
Did you know beauty products can affect thyroid health? It is believed that plasticizers, found in cosmetic products might affect the regulation of thyroid hormones and alter the hormone levels.
Dr. Smita barode, B.A.M.S, M.S.
Hail the Orient. Green tea is known all over the world as a sure shot metabolism booster. Green tea has catechins, a kind of antioxidant that forces the fat cells to release the fat and help the liver burn off the excess fat.
The body uses up more energy to digest whole grains. The metabolism increases with the extra fibre as the body has to work harder to break down the whole grains. Try to eat oats, brown rice, sprouts, sprouted grain bread and quinoa to rev up your metabolism and help your thyroid gland.
Also Read: 11 Home Remedies for Thyroid.
Avocado is almost the wonder food of modern nutrition. Packed with antioxidants, good fats, fibre and essential nutrients, avocado is a must for those who have an imbalanced functioning thyroid.
Broccoli is rich in calcium and vitamin C. It helps the body boost metabolism and is rich in fibre. Anything that helps increase metabolism is beneficial for thyroid patients. Broccoli rises the TEF- Thermic Effect of Food, i.e. it increases the body’s metabolism once eaten.
Add any or all of these to the diet and will notice a considerable improvement of your thyroid gland function over a period. Consult your dietician or your doctor before you incorporate the above foods into your diet.
Also Read: Alfalfa Sprouts Benefits: Uncovering Their Research-Based Health Properties
Apart from the above, here are some other things to be mindful of if you have a thyroid problem:
| Tips for Hypothyroidism and Hyperthyroidism |
| Diet – Be sure to follow the above list and maintain a healthy diet. Always speak with your doctor before making any changes to your diet. |
| Exercise – Sweating it out is great for your health regardless of your medical condition. Do a variety of workout routines from mild walks to intense aerobics, this will help you to maintain good metabolism. It can also help combat some of the symptoms of hypothyroidism. |
| Stress – Stress releases the hormone cortisol, too much of it can mess with your hormonal balance. Managing your stress actively can help to balance your thyroid symptoms. |
| Rest – Fatigue is a common symptom of hypothyroidism, especially if you decide to stay active for your health. Be sure to get enough rest and sleep daily to build up your endurance. |
| Avoid harmful chemicals – The body has a natural system for getting rid of toxins and other harmful chemicals but you may overload your body if you’re not careful. The thyroid is easily affected by these kinds of toxins. Avoid pesticides, strong chemicals and products that may introduce harmful stuff into your environment. |
| Medication – Take your medication on time, every day. All the above tips can support your health but the medication is what will keep you in the best shape. Speak with your doctor if you need to take other medicines that may interact with your thyroid pills. |
Some ways to keep hypothyroidism under a healthy check are as follows:
Include aerobic exercises that make you sweat such as cycling, swimming and running.
Stress management for cortisol regulation increases instances of hypothyroidism
Follow a good power down routine every night by ensuring 6-7 hours of quality sleep to balance hormone levels.
Stay on track with your thyroid medications.
If you have been diagnosed with hypothyroidism you should avoid foods like tofu, soy, fried and fatty foods, sugary foods, processed and packaged items and alcohol.
Some tell-tale signs that you might be having an underlying condition of hypothyroidism are:
Fatigue
Hypersensitivity to cold
Dry skin
Puffy face
Hoarseness
Muscle weakness
Weight gain
Impaired memory
Slow heart rate
Also Read: Know The Difference Between Hypothyroidism and Hyperthyroidism.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation of the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
The butterfly-shaped thyroid gland controls most of the metabolic processes of the body. Thermoregulation, hormonal function, and weight management are just some of the important functions of this gland.
Those who suffer from thyroid problems can look at home remedies to deal with the issue more comprehensively.
Before we get into home remedies we need to cover the basic differences between hyperthyroidism and hypothyroidism based on their symptoms:
| Hypothyroidism | Hyperthyroidism |
| Feeling tired | Feeling tired |
| Hair Loss | Hair Loss |
| Increased weight | Sudden weight gain or loss |
| Trouble sleeping | Trouble sleeping |
| Sensitivity to cold | Sensitivity to heat |
| Constipation | Diarrhoea |
| Sweating less | Sweating more |
| Decreased heart rate | Fast and irregular heart rate |
| Brittle, easily chipped nails | Thickened, flaky nails |
| Depression, easily irritable | Anxiety |
| Puffy face | Puffy eyes |
| Joint and muscle pains | Muscle weakness |
| Feeling sluggish or slow |
Based on these differences you may get an idea of which form of thyroid issue you have but always check with your doctor who will recommend a thyroid test for a clear diagnosis.
Did you know?
People suffering from hypothyroidism should avoid excessive consumption of cruciferous vegetables(cabbage, broccoli) and soy products, these foods contain goitrogens which might interfere with the production of thyroxine hormone.
Dr. Nikhil Yadav, MBBS MD, CCEBDM
Coconut oil has medium-chain fatty acids that help in better functioning of the thyroid gland. Coconut oil, specifically when taken in a non-heated form, helps lose weight, increases metabolism and balances body temperature.
Unlike other types of oils, coconut oil has a high content of saturated fat (healthy). With the right combination of exercise and a properly balanced diet, coconut oil could be good for thyroid glands.
Recipe tip: Use coconut oil for your regular cooking once in a while, or switch to it completely if you like the taste
Apple cider vinegar helps in the balanced production and expression of hormones. It improves metabolism and helps to alkalize the body environment.
Apple cider vinegar helps regulate body fats, wash away toxins from the body, and absorption of nutrients. Apple cider vinegar can be added to water along with honey and can be taken every morning,
Recipe tip: Add it to warm water to make atonic, or add it to your herbal tea of choice. For sore throats try apple cider vinegar and honey in warm water, it might give some relief.
This is one of the easiest home remedies for thyroid as it is easily available. Ginger is rich in essential minerals like potassium and magnesium and helps combat inflammation, one of the primary causes of thyroid issues. It is easiest to have ginger tea.
It can also be used as an essential oil. If ginger is mixed with a carrier oil (coconut oil, for example) it can be applied to the body. Ginger oil can also be used via essential oil diffusers.
Recipe tip: Throw in a small amount of thinly sliced ginger to your curries and stir-frys, or add it to your favourite baked items like cookies and pastries.
Vitamins help to fight the underlying causes of thyroid problems. Vitamins from the ‘B’ family are essential for proper thyroid function. Vitamin B12 is especially instrumental in helping people with hypothyroidism. Including eggs, meat, fish, legumes, milk, and nut in daily diet might help with a steady supply of Vitamin B.
Since the diet may not be able to meet the daily requirements, taking supplements will help.
Recipe tip: Make a smoothie from almond milk, a dash of pineapple juice, sliced banana and pineapple, a tablespoon of flaxseeds and enjoy!
The Deficiency of vitamin D can lead to thyroid problems. Since the body can produce it only when exposed to the sun, ensure that you get a minimum of 15 minutes of sunlight daily. This will also lead to better calcium absorption and good immunity.
Some foods that are rich in Vitamin D are fatty fishes like salmon and mackerel, dairy products, orange juice, and egg yolks. If Vitamin D levels in the body are very low, supplements will be necessary. However, one must be cautious and consult with a doctor about dosage because too much vitamin in the body can be harmful.
Recipe tip: Bake a salmon fillet with honey glazing, serve with sauteed asparagus, alternatively make a side dish of lentils for a warm meal.
Also Read: 8 Most Effective Foods To Fight Thyroid!
Most nuts are beneficial to the body in some way or the other. Almonds are best suited for proper thyroid expression. They are a good source of protein, fibre, and minerals.
Almonds have selenium which is a thyroid healthy nutrient. It is also very rich in magnesium that can keep the thyroid gland working very smoothly.
Recipe tip: Eat half a handful of almonds as a snack (works as a pre or post-workout snack too!), or add it to your cakes and smoothies.
Milk, cheese, and yoghurt are very beneficial for the thyroid as they are high in iodine, the mineral that is essential for proper thyroid functioning. Consuming dairy products will also help with increasing vitamin levels which in turn will help with thyroid problems.
Recipe tip: Try out yoghurt and other dairy products like cream cheese, but be careful if you have lactose intolerance.
Beans are a powerhouse of nutrition. They are rich in fibre, protein, essential minerals and vitamins. Beans are rich in antioxidants and complex carbohydrates. Since beans are also very high in fibre, it helps with constipation which is a common side effect of hypothyroidism.
Recipe tip: Sprinkle flaxseeds onto your bread spreads or your breakfast cereal for added crunch.
Another thing that works in improper thyroid functioning is taking iodine supplements. This becomes more important for those who are vegetarians. These supplements restore the balance of iodine in the body and help with thyroid health.
Seaweed is a type of very large algae that grow in saltwater and marshes, it typically contains high to very high concentrations of iodine. Iodine is an essential mineral required by the pituitary gland for the formation of thyroid hormones.
However, please note, for both seaweed and iodine supplements – excessive amounts of iodine may itself result in poor thyroid function and goitre, please check with your doctor before trying either of these out.
Seaweed is a type of very large algae that grow in saltwater and marshes, it typically contains high to very high concentrations of iodine. Iodine is an essential mineral required by the pituitary gland for the formation of thyroid hormones.
However, please note, for both seaweed and iodine supplements – excessive amounts of iodine may itself result in poor thyroid function and goitre, please check with your doctor before trying either of these out.
Discipline and focus is the key to good thyroid health.
Also Read: Is Cottage Cheese Good for You? Unraveling the Potential Health Benefits According to Science
Over time, if hypothyroidism is left untreated, it can cause a number of health problems, such as obesity, joint pain, infertility and heart disease.
Weight gain or difficulty losing weight, constipation, dry skin, hair thinning, fatigue, enlarged thyroid and hoarse feeling in your throat are some of the major warning signs for thyroid.
If you have a thyroid problem that is not treated in time, serious health complications can arise. An overactive thyroid (hyperthyroidism) can lead to a number of problems including eye problems, such as bulging eyes, blurred or double vision or even vision loss in the future.
Read More: 8 Best Foods for Thyroid to Include in Your Diet
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Sexual intimacy is an integral part of a relationship. Sexual dysfunction or the lack of desire for sex can cause rifts and other problems. It affects only the relationship but also a person’s physical self. Further, it may be an indicator of other severe health problems such as thyroid. Yes, thyroid affects sex life!
Ignoring ‘thyroid’ as an underlying reason can lead to various thyroid problems such as Hashimoto’s disease which then leads to an underactive thyroid gland.
Effects of thyroid on your sexual life:
The dry vaginal skin is a symptom of thyroid disease in women. Vaginal dryness will make sexual intercourse unpleasant, resulting in a decreased desire for sexual activity.
It is possible to have low testosterone if you suffer from a thyroid disorder. Thyroid disorders can also lower your libido. Although testosterone is considered a “man’s hormone”, it is produced by both men and women. Both men and women rely on it for different levels of sex drive.
Thyroid hormone is commonly implicated in maintaining the body metabolism, high or low levels may affect the weight of a person, heart health and various other bodily functions. It is very critical to maintain normal levels of thyroid hormone in the body.
Dr. Ashish Bajaj, M.B.B.S., M.D.
The thyroid gland can cause both hyperthyroidism and hypothyroidism, which can both lead to issues such as fatigue and depression.
Both men and women can experience ejaculation problems, whether they are premature or delayed. These issues may be a result of thyroid issues. Hypothyroidism increases the chance of delayed ejaculation, and hyperthyroidism increases the chance of premature ejaculation, according to the Sexual Medicine Society of North America (SMSNA).
According to SMSNA, hormonal imbalances caused by thyroid disorders may make it challenging for men to get or keep an erection. The condition is relatively common, especially among hypothyroid men.
The prevalence of sexual dysfunction in patients with hypothyroid (59-63% and 22-46% in men and women, respectively) and hyperthyroidism (48-77% and 44-60% in men and women, respectively) has been estimated in select populations as per studies. The major problems include lack of vaginal lubrication, decreased libido and ED.
Dr. M.G. Kartheeka, MBBS, MD
Also Read: Foods That Naturally Help You Last Longer In Bed: A Complete Guide
Here is a case shared by a doctor:
I complained to my doctor that I had been feeling very weak and lethargic over the past few months along with gaining weight. I didn’t even feel like getting out of bed on most days. My doctor then asked me about my sexual life, and to my embarrassment, I had to reveal to him that my sex drive too had decreased over time and we had lost that spark in bed. He also asked me about my menstrual cycle, and I told him that my periods had become heavier and irregular. That raised his eyebrows. He quickly proceeded to order some tests. A few days later, my doctor told me that I had been diagnosed with a thyroid disorder.
Many reasons can cause your sexual drive to go awry, but one of the more concerning and often overlooked causes of low libido is abnormal thyroid function. People assume that most problems related to sexual arousal are psychological in origin, but it is not true. Research has shown that an abnormal functioning thyroid can stall a person’s erotic desires.
Other physical factors may cause a person’s libido to drop. Disorders like diabetes, hypertension, and obesity; high cholesterol levels; and heavy smoking have a significant impact on one’s sexual health. Increasingly, some patients are being treated for thyroid conditions, which were previously undiagnosed.
Read More: How to Cure Thyroid Naturally?
Most patients complaining of sexual dysfunction are affected by hypothyroidism, though symptoms can occur with hyperthyroidism as well. The good news is that after a few weeks of taking thyroid medication, the symptoms disappear. However, you may need to monitor your thyroid levels regularly.
Apart from receiving thyroid medication, one must also aim to invest in adopting a healthy lifestyle. Weight loss, exercise, including nutritious food in your diet are a few factors that improve overall health and also one’s self-esteem that can better sex drive. Knocking off a few pounds can help to balance the sex hormones, improving the libido.
Also Read: 8 Best Food for Thyroid Patients
It is advisable that you talk to your doctor about sexual problems to diagnose any real cause of your symptoms and seek early medical treatment. It hardly takes 2 minutes to ask this question, and a doctor will take even lesser to diagnose the problem if any.
Read More: Difference Between Hypothyroidism and Hyperthyroidism
Already India has reached a 70% rate across the population for at least 1 vaccination shot, with nearly 60% having received both shots early in 2022. Now a new issue seems to be rearing its head, some doctors report that patients are complaining of post-covid symptoms associated with thyroiditis.
Of course, we’ve heard plenty about other possible post-covid complications over these past couple of years, from long-Covid to loss of smell and taste, to possible loss of sleep. Not everyone needs to fear these issues, but it is helpful to understand what potential complications you need to watch for. And Thyroiditis may be the latest one. And just to be safe, you should book your thyroid test today.
Did you know?
The thyroid is a small but very important gland located in your neck region (just above the breastbone) responsible for producing and releasing very important hormones into your body. These thyroid hormones control and regulate your body’s metabolism and also influence the functioning of other vital organs. Metabolism is the rate at which your cells and organs do their jobs and run the processes to produce energy.
Thyroiditis is a condition in which the thyroid gland becomes inflamed. This can cause increased or decreased levels of thyroid hormones, which results in a range of thyroid symptoms. Here’s how thyroiditis typically presents:
These are just a few of the thyroid problems you may experience, individual symptoms may differ slightly. Why does the thyroid get inflamed? There are several causes, here is a quick list to help you understand:
Patients with moderate to critical COVID-19 with no history of thyroid disease, reported altered thyroid function in more than 60% of patients during the food outbreak in the outpatient departments. Low TSH with or without lower-than-normal levels of T3 were the most frequent alterations found in these patients, monitoring is very helpful in such patients.
Dr. Ashish Bajaj – M.B.B.S, M.D.
The last cause of thyroiditis is the one we’re interested in. It has been reported that multiple patients are coming back to their doctor’s after Covid-19 recovery with complaints of symptoms leading to more and more thyroiditis cases.
COVID-19 has been linked to many post infection complications including subacute thyroiditis (SAT) due to production anti thyroid peroxidase antibodies by immune system which attacks the thyroid gland. Subacute thyroiditis (SAT), also known as de Quatrain thyroiditis, is a self-limiting thyroid disorder.
Dr. M.G. Kartheeka, MBBS, MD
Experts agree that thyroiditis is not unique to Covid-19, it has been seen that many people with low or poor immunity tend to have a higher risk of developing thyroiditis after a viral infection. Recovery from subacute thyroiditis happens within 4-12 months based on each case. Not everyone will experience this complication, it can affect people across demographics, although middle-aged people seem to have a higher risk currently.
Another thing to note is that people without any previous history of thyroid problems can still experience thyroiditis (whether post-covid or not). If you’re wondering whether you could have thyroiditis, look out for these classic symptoms that may be due to a thyroid disorder-
If you have been experiencing any of these symptoms, your doctor might want you to get tested. Book your thyroid test today.
Typically, the above thyroid problems will show up between 3-60 days after Covid-19. One major complication of untreated, undiagnosed thyroiditis is the possibility of a thyroid storm. A thyroid storm may be life-threatening. If you have recovered from Covid-19 and are noticing any of the above symptoms, be sure to get yourself tested. Fortunately, there is an easy way your doctor can diagnose your situation, by measuring the number of thyroid hormones (T3 and T4) and TSH in your blood. Book a thyroid profile test today to find out whether you may have thyroiditis or not. This test checks for the levels T3 and T4 hormones as well as the levels of thyroid-stimulating hormones (TSH). Once you get your results, your doctor will be able to diagnose the problem and prescribe you the necessary treatment which usually shows positive results very soon. The right specialist to consult for a thyroid disorder would be an endocrinologist, if not available near you consult a general physician but do not ignore this condition.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
The link between diabetes and thyroid disorders has been well established by various medical researchers. The thyroid gland is a small gland located in the neck region that secretes thyroid hormones, which helps regulate the body’s growth, development and metabolism. A dysfunction in the thyroid gland may lead to weight gain and therefore, affect the blood sugar levels in the body. Despite the established connection, these conditions are often left undiagnosed in the early stages and only identified once symptoms get evident.
There is a strong interrelation between the function of the thyroid gland and blood sugar levels. If the blood sugar levels rise or decrease below the normal range, the thyroid hormone is stimulated to rectify the same. A constant fluctuation in blood sugar levels exerts physiological stress on the thyroid gland increasing the risk of thyroid dysfunction in the long run.
Patients with type 1 diabetes mellitus are more frequently diagnosed with underactive thyroid function due to a condition called Hashimoto’s disease and around 10% of the type 1 patients may develop Grave’s disease, an autoimmune disorder causing an overactive thyroid gland. Both diabetes and Grave’s disease have a genetic causative factor associated with them.
Hyperthyroidism occurs due to excessive secretion of the thyroid hormone, which is characterised by:
In hyperthyroidism, increased production of glucose from the liver and increased absorption by the intestines may lead to a rise in blood sugar levels.
The metabolism rate increases in hyperthyroidism, which leads to faster digestion of blood sugar medicine. As a result, the medicine does not last long in the body and blood sugar level increases. Hence, in diabetics with hyperthyroidism, the dosage of blood sugar medications is increased until the thyroid levels normalise.
There is decreased production of thyroid hormone in hypothyroidism which may be evident as:
The most commonly associated disorder with hypothyroidism is type 2 diabetes mellitus. Patients with hypothyroidism may experience a sharp shift from a prediabetic state to a diabetic state. An underactive thyroid may also lead to aggravation in a diabetic patient. The comorbidities like obesity, dyslipidemia, hypertension, high body mass index (BMI) may further increase the risk of diabetes in hyperthyroidism patients.
Thyroid-related diseases and T2DM are closely linked. Type 2 diabetes can be exacerbated by thyroid disorders, and diabetes can worsen thyroid dysfunction. Insulin resistance has been found to play a crucial role in both T2DM and thyroid dysfunction.
Dr. M.G. Kartheeka, MBBS, MD
Hyperthyroidism or hypothyroidism diagnosed in the 40s or 50s is more prevalent in diabetic patients than in non-diabetic patients. The high levels of blood sugar in patients with diabetes can mask the hyperglycemia, caused due to hyperthyroidism, which can prove to be fatal. Those with hypothyroidism are at a higher risk of developing type 2 diabetes. Approximately 10% of patients with hypothyroidism are diagnosed with diabetes. Patients with type 1 diabetes are more prone to an autoimmune thyroid disorder.
If the fluctuation of blood sugar levels in a patient with thyroid dysfunction goes unnoticed or if thyroid disorder in a diabetic patient remains undiagnosed, many health complications might occur. Weight gain, deranged lipid profile, tiredness, anxiety are a few commonly noticed symptoms which if left untreated can affect the overall health of the person.
Insulin resistance is a factor that interlinks thyroid disorders and diabetes. Patients usually complain of worsening thyroid symptoms when their blood sugars are out of control and their diet and medications are not able to manage the symptoms. A follow-up is essential to check and do modifications for the medications since they both are endocrine disorders and closely linked.
Dr. Ashish Bajaj, M.B.B.S., M.D.
There is a great possibility of developing a thyroid disorder after getting diagnosed with diabetes and vice versa. As both the hormones are concerned with metabolic processes of the body, the other hormones of the body are also affected. This may lead to a wide array of complications. To avoid this, precautions such as lifestyle modifications and regular testing are vital.
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
Thyroid disorders are quite common in India. 1 in every 10 Indians lives with hypothyroidism. For a disorder that is so prevalent, not many people are aware of its symptoms and serious health hazards.
The thyroid gland is an endocrine gland that is located in our neck region. It is responsible for producing two crucial hormones – thyroxine or T4 and triiodothyronine or T3. These hormones regulate metabolism and the functions of almost every cell and all the organs in our bodies. If there is an imbalance in the secretion of these hormones. It will affect all the activities of your body.
Thyroid disorders are more common in women than men. Recent studies have revealed that undetected thyroid problems are behind clinical anxiety and depression cases in both men and women. That is why everyone, especially women, needs to become more aware of the signs and symptoms of a thyroid disorder.
The symptoms that imbalance of thyroid hormones trigger can be very similar to signs of stress. Since we all live with varying degrees of stress and anxiety, people tend to call off the signs of thyroid disorders to the fall-out of stress.
Different types of thyroid disorders present differently. To make it simple, if you have noticed any of the following symptoms, you should consider speaking with a doctor:
Another factor that compounds the situation is that depression is more common among women than men, just like thyroid disorders. That is why, when women experience these symptoms, they instinctively associate them with psychological stress.
Common signs of an underactive thyroid are tiredness, weight gain and feeling depressed. An underactive thyroid can often be successfully treated by taking daily hormone tablets to replace the hormones your thyroid isn’t making. There’s no way of preventing an underactive thyroid.
Dr. M.G. Kartheeka, MBBS, MD
What makes matters worse is that undiagnosed and unmedicated thyroid disorders can result in depression. That would make it even more difficult for people to get the medical help that they need.
An increase or decrease in thyroid hormone levels can cause mood changes and anxiety. In such a case, the brain also finds it hard to produce dopamine – the happiness hormone. The more severe the thyroid hormone imbalance, the more prominent depression and anxiety can be.
Hypothyroidism is more common than hyperthyroidism. This is caused when there is a deficiency of thyroid hormones. You can tell that you may have hypothyroidism if you notice:
Depression is a common symptom of hypothyroidism.
Also Read: 8 Most Effective Foods To Fight Thyroid!
You need to understand that signs of depression can be prompted by a thyroid disorder. So if you have been suffering the symptoms discussed above, consult a doctor. Both your psychological and physical health needs special care. And the right action at the right time is essential.
If your doctor suspects a thyroid disorder, you will be recommended a Thyroid Profile Test. This test will check for the levels of T3, T4 and TSH.
Based on the test report, your doctor will prescribe medication. The good news is, medicines can normalise your thyroid hormone levels. They also help get rid of the symptoms. You just need to remember to take your medicines on time and in the right dosage.
Any unusual changes in your mind or body need immediate attention. Show yourself some love and care and consult a doctor right away. Thyroid disorders can trigger many health complications. But with correct diagnosis and medication, you will have an easier time managing this disorder and preventing depression.
Need a health checkup?
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisements of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisements do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
The thyroid gland located below Adam’s apple is the hotbed of many biological activities. From controlling our metabolism to our moods to our weight, and to the health of our hair, the thyroid gland takes care of many metabolic processes. Genetic, environmental and other issues support thyroid health.Now most of us struggle with a few kilos, feel tired or get the blues once in a while, but if you are battling these on a regular basis, you could be suffering from thyroid problems. Read on to find more things you need to know about your thyroid gland.
