Dear Reader, 

People who have been advised wisdom tooth extraction often ask What to Eat After Wisdom Tooth Removal. 

Following wisdom tooth extraction, it’s essential to follow your doctor’s advice on a liquid diet or semi-solid diet. Choose foods that are soft, easy to chew, cold and won’t irritate the extraction site. Here are some recommendations:

Foods You Can Have

1. Soft Foods: Opt for foods that require minimal chewing, such as:

• Mashed potatoes
• Yogurt
• Smoothies (avoid using a straw to prevent dry socket)
• Mashed bananas
• Pudding/Halwa
• Scrambled eggs/ Mashed boiled eggs

2. Cool/Normal temperature Foods: These can help soothe the area:

• Ice cream
• Sorbet
• Cool soups (blended)
• Milkshakes

3. Nutrient-Rich Options: To ensure proper nutrition during recovery:

• Smoothies with added protein powder
• Oatmeal (well-cooked)
• Blended vegetable soups
• Khichdi/Daliya

4. Hydration: Drink plenty of fluids to stay hydrated, but avoid hot drinks and using straws.

Foods to Avoid

1. Hard, Crunchy, or Sticky Foods: These can irritate the extraction site and increase the risk of complications.
2. Spicy Foods: They can cause discomfort and irritation.
3. Hot Foods and Beverages: These can disrupt the healing process.
4. Alcohol: It can interfere with healing and interact with prescribed medications.

Remember, it’s a gradual process. Stick to these dietary recommendations for a smoother recovery, and reintroduce solid foods as your mouth heals and feels comfortable. If you have any concerns, consult your dentist for personalised advice.

For more detailed guidance on what to eat after wisdom tooth removal, check out this helpful blog post.