Recently, I saw a video of a doctor who said that diabetes could be reversed in the initial stage, like from 1 month up to 3 years. Is this true? I was infected with Covid last month, and my HbA1c was high (8.4). This could be due to steroids that I took for the management of Covid. My fasting blood sugar is 113, and post breakfast is 140. I am not on any diabetes medicines. Can I reverse my HbA1c and diabetes?
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Diabetes is an ongoing condition. There may not be a permanent cure for Type 2 diabetes. But research shows that it is possible for some people to reverse it. Diet modifications and weight management may help you achieve normal blood sugar levels, and in turn, help in reversing diabetes, especially in an early stage. It is easier if you are not yet on insulin.
This, however, does not mean it is cured. You may not be taking any medicines, and your blood sugar levels could reach a normal range, but there’s always a chance that your symptoms can return.
Once the blood sugar levels are in control, the HbA1c levels also come down. Avoid self-medication and over the counter drugs. Inform your doctor before starting or stopping any medicines. Talk to a nutritionist for a diet plan.
Read more about glycemic index.