Is there any technique that can help me fall asleep fast without taking any sleeping pills?

I am in my early 30s, and recently, my tooth at the back has really started to hurt. I haven’t gone to the dentist yet, as the pain comes and goes. I am afraid it’s the wisdom tooth coming, and ...

Is it normal for a wisdom tooth to come in this pain?  Is there something I’m doing wrong, or is this just how it goes?  Trying to figure out if I should call the dentist or if this pain will ...