I’m a young professional in my late 20s living in Kerala. Recently, with the spread of mosquitoes during the monsoon season, I’ve been experiencing high fever, muscle and joint pain, and nausea. I also feel very tired and low on ...
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As a woman in my 30s living in Mumbai, I often struggle with skin rashes during the monsoon. What steps can I take to effectively prevent these rashes and keep my skin healthy throughout this wet rainy season?
I am a 23-year-old woman with long hair. However, lately, I have been having a lot of hair loss. As the weather has been changing, I am noticing that my hair is also becoming dry and frizzy. I have been ...
I usually miss my routine of jogging and walking in the park during monsoons and end up gaining a lot of weight till August- September. Monsoons are here, and I am again worried about putting on weight due to lack ...
I’m in my early 20s and work out daily. I often look for protein-rich snacks to meet my protein needs without supplements. Can you recommend some options that are good for pre-or post-workout? I would also appreciate it if you ...
A friend of mine, once she starts laughing, keeps laughing uncontrollably. Can you please tell me more about this?
Since moving to my new town, I’ve noticed a lot of mosquitoes around campus, especially with all the greenery. Malaria can be a concern here, which is a worry for someone not used to it. What can I do to ...