I’m in my early 20s and work out daily. I often look for protein-rich snacks to meet my protein needs without supplements. Can you recommend some options that are good for pre-or post-workout? I would also appreciate it if you ...
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I read about popcorn brain recently, and I could immediately relate to it as I have a close to zero attention span. I am afraid I am finding it difficult to concentrate on my work and even the smallest or ...
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I am having constipation due to diabetes medicine. I have been taking Istamet 50/500mg for my diabetes and Zivast 10 mg for cholesterol for the past three years. However, I have been suffering from severe constipation, and I think it ...
Is it normal for a wisdom tooth to come in this pain? Is there something I’m doing wrong, or is this just how it goes? Trying to figure out if I should call the dentist or if this pain will ...
I’m super excited about my upcoming trip to the tropics! But while researching, I came across information about malaria. It sounds like a serious disease, and since it’s more common in the area I’m visiting, knowing what causes it would ...