Reviewed by: Dr. Ritu Budania
Disclaimer: Informative, not prescriptive.
Frequent exposure to water like utensil or clothes washing weakens nails, leading to splitting and brittleness from moisture absorption and drying.
Habits such as nail biting, improper nail care, and prolonged use of artificial nails can weaken nails and cause splitting.
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Biting or picking at nails can lead to small cracks and severe splits. Quitting these habits reduces the risk of nail damage.
Accidents like stubbing a toe or hitting a finger can directly damage nails, leading to splitting.
Jobs or activities requiring frequent hand contact may increase the risk of nail damage and splitting.
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Bacterial and fungal infections, as well as skin diseases like psoriasis, can weaken nails and increase the risk of splitting.
Both underactive (hypo) and overactive (hyper) thyroid can affect nail health, leading to issues like brittleness or splitting.
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Shortage of biotin, protein, and other essential nutrients can contribute to weak, brittle nails that are prone to splitting.
As we age, our skin loses elasticity, moisture, and thickness, which can impact nail health and lead to splitting.
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Low iron levels can lead to symptoms such as brittle, weak, and splitting nails.