Reviewed by: Dr Nikita Toshi
Disclaimer: Informative, not prescriptive.
NOMOPHOBIA, short for NO MObile PHone PhoBIA, refers to a psychological condition where individuals fear about being detached from their mobile phones.
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When people feel anxious about not having their phone with them, it could be a sign of nomophobia. They might worry a lot and feel uneasy.
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Shivering or trembling due to anxiety may also present as a symptom of nomophobia.
People with nomophobia might get really upset or angry when they can't use their phone. It's because they feel like they've lost touch with something important.
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Nomophobia can make people easily annoyed or irritated, especially when they can't use their phone like they want to.
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Feeling scared of not having their phone can make someone's heart beat faster. This is a common reaction in nomophobia.
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Some people might sweat more when they're worried about not having their phone. It's a physical response to the stress of being without it.
Nomophobia can make it hard for people to focus on anything else because they keep thinking about their phone. This can make it tough to perform other important tasks.
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