Reviewed by: Dr Smita Barode
Disclaimer: Informative, not prescriptive.
Taking too much iron can make you throw up, have diarrhea (which could be bloody or dark), or feel weak.
Having too much calcium can mess up your kidneys, make your blood more basic, and make you feel sick ,creating confusion, itching, and sometimes an irregular heartbeat.
Having too much vitamin D can lead to too much calcium in your blood.
Having too much Vitamin A can make you feel sick, dizzy, and blur your vision.
Overconsumption of vitamins can lead to increased frequency of urination.
Excessive vitamin intake can cause dry lips and irritation in the eyes.
An excess of vitamins can lead to weakness in muscles, along with joint and bone pain.