Reviewed by: Dr. Nikita Toshi
Disclaimer: Informative, not prescriptive.
Taking a shower after exercising may help clean the sweat and dirt that stays on the skin and may help get rid of back acne.
Using a gentle scrub that contains salicylic acid cleans away dirt and oil and may help reduce pore-clogging dead skin buildup.
Image Source: freepik.com
Wearing loose clothes lets your skin breathe and may draw away sweat.
Image Source: freepik.com
Using tea tree oil may help clear acne by killing bacteria.
Wash your hair often and tie it up during workouts to help reduce the risk of acne on your back.
Image Source: freepik.com
Use sunscreen to protect your skin from the sun, but pick oil-free options to avoid clogging pores.
Eating healthy foods such as vegetables, fruits, lean protein and whole grains may help with back acne.