Healthy Foods for Breast Cancer Patients

Reviewed by: Dr. Nikita Toshi



Disclaimer: Informative, not prescriptive.

Leafy Green Vegetables

Green leafy veggies have antioxidants like beta-carotene, lutein, and zeaxanthin.

Cruciferous Vegetables

Cruciferous vegetables like cauliflower, cabbage, and broccoli contain glucosinolate compounds that may support recovery.

Allium Vegetables

According to a study, garlic and leeks might aid the recovery process. Consult a nutritionist for a customized diet plan that suits patient's taste and health.

Citrus Fruits

Citrus fruits and peels have compounds that are known to offer protective benefits against breast cancer.

Berries

Berries shave antioxidants that protect cells and support immunity

Peaches, Apples, Pears, and Grapes

Freshly available seasonal fruits can be a healthy addition to the diet of cancer patients.

Fatty Fish

Fatty fish like salmon, sardines, and mackerel have omega-3 fats, selenium, and antioxidants that may offer some protection against cancer.

Fermented Foods

Fermented foods like yogurt, kimchi, miso, and sauerkraut have probiotics and nutrients that are often recommended for cancer patients.

Beans

Beans are packed with fiber, vitamins, and minerals, which make them a healthy option.

Herbs and Spices

Herbs and spices have plant compounds like vitamins, fatty acids, and antioxidants that might guard against breast cancer.

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