Reviewed by: Dr. Ritu Budani
Disclaimer: Informative, not prescriptive.
Daikon radish contains polyphenol antioxidants, ferulic acid, and quercetin which boost immunity.
Daikon radish is packed with vitamin C, a powerful antioxidant that boosts immunity, helps iron absorption in gut, improves skin , hair and nails.
Ferulic acid and quercetin found in daikon radish helps in reducing swelling and lowers chronic inflammation.
Daikon radish is low in calories and high in fiber, making it a good choice for weight loss and controlling hunger.
Daikon radish can help maintain sugar levels in the blood and stabilize blood sugar levels.d
Daikon radish can help remove toxins from the liver, regulate liver enzymes, and promote overall liver health.
Daikon radish maintains blood pressure and helps fight bad cholesterol levels, contributing to a healthier heart. Disclaimer: Informative, not prescriptive.